No onewill loveme in thisbodyMy healthcomesbefore myappearanceMy bodydeserveslove atany sizeI love mybody nomatterwhatMy bodydeservescare nomatter mysize/shapeI will lovemyselfwhen I loseweightI’mbeautifulno matterwhatI embrace myimperfectionsbecause theymake me, meI’m gratefulmy for my_________because it_________Unless____changes I’llnever lovemyselfMy body’sability toheal isremarkableMypersonalityonly mattersin a “good”bodyI deserve tobecomfortablein any bodyI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeThe body Ilive in is thisone, and itis enoughI am incharge ofhow I feelabout mybodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeI’ll besingleuntil I loseweightI appreciatemy body forkeeping mealiveMy 100% togive willchangeeverydayand that’s okOthers willperceivemy body asattractiveMy worthhas nothingto do withmyappearanceIcelebratemy bodyNo onewill loveme in thisbodyMy healthcomesbefore myappearanceMy bodydeserveslove atany sizeI love mybody nomatterwhatMy bodydeservescare nomatter mysize/shapeI will lovemyselfwhen I loseweightI’mbeautifulno matterwhatI embrace myimperfectionsbecause theymake me, meI’m gratefulmy for my_________because it_________Unless____changes I’llnever lovemyselfMy body’sability toheal isremarkableMypersonalityonly mattersin a “good”bodyI deserve tobecomfortablein any bodyI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeThe body Ilive in is thisone, and itis enoughI am incharge ofhow I feelabout mybodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeI’ll besingleuntil I loseweightI appreciatemy body forkeeping mealiveMy 100% togive willchangeeverydayand that’s okOthers willperceivemy body asattractiveMy worthhas nothingto do withmyappearanceIcelebratemy body

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No one will love me in this body
  2. My health comes before my appearance
  3. My body deserves love at any size
  4. I love my body no matter what
  5. My body deserves care no matter my size/shape
  6. I will love myself when I lose weight
  7. I’m beautiful no matter what
  8. I embrace my imperfections because they make me, me
  9. I’m grateful my for my _________ because it _________
  10. Unless____ changes I’ll never love myself
  11. My body’s ability to heal is remarkable
  12. My personality only matters in a “good” body
  13. I deserve to be comfortable in any body
  14. I trust my body to tell me how much to eat, and will listen to it
  15. I am proud of my shape/size
  16. The body I live in is this one, and it is enough
  17. I am in charge of how I feel about my body
  18. I don’t love the color of my eyes, but I love that they let me see
  19. I’ll be single until I lose weight
  20. I appreciate my body for keeping me alive
  21. My 100% to give will change everyday and that’s ok
  22. Others will perceive my body as attractive
  23. My worth has nothing to do with my appearance
  24. I celebrate my body