I don’t lovethe color ofmy eyes, but Ilove that theylet me seeI deserve tobecomfortablein any bodyIcelebratemy bodyMypersonalityonly mattersin a “good”bodyI love mybody nomatterwhatMy healthcomesbefore myappearanceI’ll besingleuntil I loseweightMy body’sability toheal isremarkableMy 100% togive willchangeeverydayand that’s okMy bodydeserveslove atany sizeMy worthhas nothingto do withmyappearanceThe body Ilive in is thisone, and itis enoughI appreciatemy body forkeeping mealiveI’mbeautifulno matterwhatUnless____changes I’llnever lovemyselfNo onewill loveme in thisbodyMy bodydeservescare nomatter mysize/shapeI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeI am incharge ofhow I feelabout mybodyOthers willperceivemy body asattractiveI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweightI embrace myimperfectionsbecause theymake me, meI don’t lovethe color ofmy eyes, but Ilove that theylet me seeI deserve tobecomfortablein any bodyIcelebratemy bodyMypersonalityonly mattersin a “good”bodyI love mybody nomatterwhatMy healthcomesbefore myappearanceI’ll besingleuntil I loseweightMy body’sability toheal isremarkableMy 100% togive willchangeeverydayand that’s okMy bodydeserveslove atany sizeMy worthhas nothingto do withmyappearanceThe body Ilive in is thisone, and itis enoughI appreciatemy body forkeeping mealiveI’mbeautifulno matterwhatUnless____changes I’llnever lovemyselfNo onewill loveme in thisbodyMy bodydeservescare nomatter mysize/shapeI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeI am incharge ofhow I feelabout mybodyOthers willperceivemy body asattractiveI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweightI embrace myimperfectionsbecause theymake me, me

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don’t love the color of my eyes, but I love that they let me see
  2. I deserve to be comfortable in any body
  3. I celebrate my body
  4. My personality only matters in a “good” body
  5. I love my body no matter what
  6. My health comes before my appearance
  7. I’ll be single until I lose weight
  8. My body’s ability to heal is remarkable
  9. My 100% to give will change everyday and that’s ok
  10. My body deserves love at any size
  11. My worth has nothing to do with my appearance
  12. The body I live in is this one, and it is enough
  13. I appreciate my body for keeping me alive
  14. I’m beautiful no matter what
  15. Unless____ changes I’ll never love myself
  16. No one will love me in this body
  17. My body deserves care no matter my size/shape
  18. I trust my body to tell me how much to eat, and will listen to it
  19. I am proud of my shape/size
  20. I am in charge of how I feel about my body
  21. Others will perceive my body as attractive
  22. I’m grateful my for my _________ because it _________
  23. I will love myself when I lose weight
  24. I embrace my imperfections because they make me, me