My bodydeserveslove atany sizeI am incharge ofhow I feelabout mybodyMypersonalityonly mattersin a “good”bodyI’ll besingleuntil I loseweightOthers willperceivemy body asattractiveI embrace myimperfectionsbecause theymake me, meI’mbeautifulno matterwhatI’m gratefulmy for my_________because it_________I deserve tobecomfortablein any bodyMy body’sability toheal isremarkableI appreciatemy body forkeeping mealiveMy worthhas nothingto do withmyappearanceMy bodydeservescare nomatter mysize/shapeI am proudof myshape/sizeMy healthcomesbefore myappearanceMy 100% togive willchangeeverydayand that’s okI will lovemyselfwhen I loseweightThe body Ilive in is thisone, and itis enoughNo onewill loveme in thisbodyIcelebratemy bodyI love mybody nomatterwhatUnless____changes I’llnever lovemyselfI trust mybody to tellme how muchto eat, and willlisten to itI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy bodydeserveslove atany sizeI am incharge ofhow I feelabout mybodyMypersonalityonly mattersin a “good”bodyI’ll besingleuntil I loseweightOthers willperceivemy body asattractiveI embrace myimperfectionsbecause theymake me, meI’mbeautifulno matterwhatI’m gratefulmy for my_________because it_________I deserve tobecomfortablein any bodyMy body’sability toheal isremarkableI appreciatemy body forkeeping mealiveMy worthhas nothingto do withmyappearanceMy bodydeservescare nomatter mysize/shapeI am proudof myshape/sizeMy healthcomesbefore myappearanceMy 100% togive willchangeeverydayand that’s okI will lovemyselfwhen I loseweightThe body Ilive in is thisone, and itis enoughNo onewill loveme in thisbodyIcelebratemy bodyI love mybody nomatterwhatUnless____changes I’llnever lovemyselfI trust mybody to tellme how muchto eat, and willlisten to itI don’t lovethe color ofmy eyes, but Ilove that theylet me see

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My body deserves love at any size
  2. I am in charge of how I feel about my body
  3. My personality only matters in a “good” body
  4. I’ll be single until I lose weight
  5. Others will perceive my body as attractive
  6. I embrace my imperfections because they make me, me
  7. I’m beautiful no matter what
  8. I’m grateful my for my _________ because it _________
  9. I deserve to be comfortable in any body
  10. My body’s ability to heal is remarkable
  11. I appreciate my body for keeping me alive
  12. My worth has nothing to do with my appearance
  13. My body deserves care no matter my size/shape
  14. I am proud of my shape/size
  15. My health comes before my appearance
  16. My 100% to give will change everyday and that’s ok
  17. I will love myself when I lose weight
  18. The body I live in is this one, and it is enough
  19. No one will love me in this body
  20. I celebrate my body
  21. I love my body no matter what
  22. Unless____ changes I’ll never love myself
  23. I trust my body to tell me how much to eat, and will listen to it
  24. I don’t love the color of my eyes, but I love that they let me see