I will lovemyselfwhen I loseweightI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy worthhas nothingto do withmyappearanceMy bodydeservescare nomatter mysize/shapeMy bodydeserveslove atany sizeI trust mybody to tellme how muchto eat, and willlisten to itMy body’sability toheal isremarkableI love mybody nomatterwhatUnless____changes I’llnever lovemyselfI am proudof myshape/sizeThe body Ilive in is thisone, and itis enoughIcelebratemy bodyI embrace myimperfectionsbecause theymake me, meMypersonalityonly mattersin a “good”bodyNo onewill loveme in thisbodyI’mbeautifulno matterwhatMy healthcomesbefore myappearanceOthers willperceivemy body asattractiveMy 100% togive willchangeeverydayand that’s okI’ll besingleuntil I loseweightI am incharge ofhow I feelabout mybodyI appreciatemy body forkeeping mealiveI’m gratefulmy for my_________because it_________I deserve tobecomfortablein any bodyI will lovemyselfwhen I loseweightI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy worthhas nothingto do withmyappearanceMy bodydeservescare nomatter mysize/shapeMy bodydeserveslove atany sizeI trust mybody to tellme how muchto eat, and willlisten to itMy body’sability toheal isremarkableI love mybody nomatterwhatUnless____changes I’llnever lovemyselfI am proudof myshape/sizeThe body Ilive in is thisone, and itis enoughIcelebratemy bodyI embrace myimperfectionsbecause theymake me, meMypersonalityonly mattersin a “good”bodyNo onewill loveme in thisbodyI’mbeautifulno matterwhatMy healthcomesbefore myappearanceOthers willperceivemy body asattractiveMy 100% togive willchangeeverydayand that’s okI’ll besingleuntil I loseweightI am incharge ofhow I feelabout mybodyI appreciatemy body forkeeping mealiveI’m gratefulmy for my_________because it_________I deserve tobecomfortablein any body

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will love myself when I lose weight
  2. I don’t love the color of my eyes, but I love that they let me see
  3. My worth has nothing to do with my appearance
  4. My body deserves care no matter my size/shape
  5. My body deserves love at any size
  6. I trust my body to tell me how much to eat, and will listen to it
  7. My body’s ability to heal is remarkable
  8. I love my body no matter what
  9. Unless____ changes I’ll never love myself
  10. I am proud of my shape/size
  11. The body I live in is this one, and it is enough
  12. I celebrate my body
  13. I embrace my imperfections because they make me, me
  14. My personality only matters in a “good” body
  15. No one will love me in this body
  16. I’m beautiful no matter what
  17. My health comes before my appearance
  18. Others will perceive my body as attractive
  19. My 100% to give will change everyday and that’s ok
  20. I’ll be single until I lose weight
  21. I am in charge of how I feel about my body
  22. I appreciate my body for keeping me alive
  23. I’m grateful my for my _________ because it _________
  24. I deserve to be comfortable in any body