I trust mybody to tellme how muchto eat, and willlisten to itI am incharge ofhow I feelabout mybodyI love mybody nomatterwhatI don’t lovethe color ofmy eyes, but Ilove that theylet me seeI’m gratefulmy for my_________because it_________My bodydeserveslove atany sizeThe body Ilive in is thisone, and itis enoughMy worthhas nothingto do withmyappearanceNo onewill loveme in thisbodyOthers willperceivemy body asattractiveI deserve tobecomfortablein any bodyI’ll besingleuntil I loseweightI’mbeautifulno matterwhatUnless____changes I’llnever lovemyselfI embrace myimperfectionsbecause theymake me, meI am proudof myshape/sizeIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeMy healthcomesbefore myappearanceMy body’sability toheal isremarkableMy 100% togive willchangeeverydayand that’s okI will lovemyselfwhen I loseweightI appreciatemy body forkeeping mealiveMypersonalityonly mattersin a “good”bodyI trust mybody to tellme how muchto eat, and willlisten to itI am incharge ofhow I feelabout mybodyI love mybody nomatterwhatI don’t lovethe color ofmy eyes, but Ilove that theylet me seeI’m gratefulmy for my_________because it_________My bodydeserveslove atany sizeThe body Ilive in is thisone, and itis enoughMy worthhas nothingto do withmyappearanceNo onewill loveme in thisbodyOthers willperceivemy body asattractiveI deserve tobecomfortablein any bodyI’ll besingleuntil I loseweightI’mbeautifulno matterwhatUnless____changes I’llnever lovemyselfI embrace myimperfectionsbecause theymake me, meI am proudof myshape/sizeIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeMy healthcomesbefore myappearanceMy body’sability toheal isremarkableMy 100% togive willchangeeverydayand that’s okI will lovemyselfwhen I loseweightI appreciatemy body forkeeping mealiveMypersonalityonly mattersin a “good”body

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust my body to tell me how much to eat, and will listen to it
  2. I am in charge of how I feel about my body
  3. I love my body no matter what
  4. I don’t love the color of my eyes, but I love that they let me see
  5. I’m grateful my for my _________ because it _________
  6. My body deserves love at any size
  7. The body I live in is this one, and it is enough
  8. My worth has nothing to do with my appearance
  9. No one will love me in this body
  10. Others will perceive my body as attractive
  11. I deserve to be comfortable in any body
  12. I’ll be single until I lose weight
  13. I’m beautiful no matter what
  14. Unless____ changes I’ll never love myself
  15. I embrace my imperfections because they make me, me
  16. I am proud of my shape/size
  17. I celebrate my body
  18. My body deserves care no matter my size/shape
  19. My health comes before my appearance
  20. My body’s ability to heal is remarkable
  21. My 100% to give will change everyday and that’s ok
  22. I will love myself when I lose weight
  23. I appreciate my body for keeping me alive
  24. My personality only matters in a “good” body