Others willperceivemy body asattractiveI embrace myimperfectionsbecause theymake me, meMy body’sability toheal isremarkableUnless____changes I’llnever lovemyselfI’m gratefulmy for my_________because it_________I trust mybody to tellme how muchto eat, and willlisten to itI am incharge ofhow I feelabout mybodyI love mybody nomatterwhatI appreciatemy body forkeeping mealiveMy healthcomesbefore myappearanceMy worthhas nothingto do withmyappearanceI’mbeautifulno matterwhatI deserve tobecomfortablein any bodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy 100% togive willchangeeverydayand that’s okMypersonalityonly mattersin a “good”bodyThe body Ilive in is thisone, and itis enoughIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeI will lovemyselfwhen I loseweightNo onewill loveme in thisbodyI’ll besingleuntil I loseweightI am proudof myshape/sizeMy bodydeserveslove atany sizeOthers willperceivemy body asattractiveI embrace myimperfectionsbecause theymake me, meMy body’sability toheal isremarkableUnless____changes I’llnever lovemyselfI’m gratefulmy for my_________because it_________I trust mybody to tellme how muchto eat, and willlisten to itI am incharge ofhow I feelabout mybodyI love mybody nomatterwhatI appreciatemy body forkeeping mealiveMy healthcomesbefore myappearanceMy worthhas nothingto do withmyappearanceI’mbeautifulno matterwhatI deserve tobecomfortablein any bodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy 100% togive willchangeeverydayand that’s okMypersonalityonly mattersin a “good”bodyThe body Ilive in is thisone, and itis enoughIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeI will lovemyselfwhen I loseweightNo onewill loveme in thisbodyI’ll besingleuntil I loseweightI am proudof myshape/sizeMy bodydeserveslove atany size

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Others will perceive my body as attractive
  2. I embrace my imperfections because they make me, me
  3. My body’s ability to heal is remarkable
  4. Unless____ changes I’ll never love myself
  5. I’m grateful my for my _________ because it _________
  6. I trust my body to tell me how much to eat, and will listen to it
  7. I am in charge of how I feel about my body
  8. I love my body no matter what
  9. I appreciate my body for keeping me alive
  10. My health comes before my appearance
  11. My worth has nothing to do with my appearance
  12. I’m beautiful no matter what
  13. I deserve to be comfortable in any body
  14. I don’t love the color of my eyes, but I love that they let me see
  15. My 100% to give will change everyday and that’s ok
  16. My personality only matters in a “good” body
  17. The body I live in is this one, and it is enough
  18. I celebrate my body
  19. My body deserves care no matter my size/shape
  20. I will love myself when I lose weight
  21. No one will love me in this body
  22. I’ll be single until I lose weight
  23. I am proud of my shape/size
  24. My body deserves love at any size