Mypersonalityonly mattersin a “good”bodyUnless____changes I’llnever lovemyselfMy bodydeservescare nomatter mysize/shapeMy 100% togive willchangeeverydayand that’s okI deserve tobecomfortablein any bodyMy worthhas nothingto do withmyappearanceI embrace myimperfectionsbecause theymake me, meThe body Ilive in is thisone, and itis enoughI trust mybody to tellme how muchto eat, and willlisten to itI appreciatemy body forkeeping mealiveI am proudof myshape/sizeI’ll besingleuntil I loseweightMy body’sability toheal isremarkableOthers willperceivemy body asattractiveI am incharge ofhow I feelabout mybodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeNo onewill loveme in thisbodyMy bodydeserveslove atany sizeI love mybody nomatterwhatI’mbeautifulno matterwhatMy healthcomesbefore myappearanceI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweightIcelebratemy bodyMypersonalityonly mattersin a “good”bodyUnless____changes I’llnever lovemyselfMy bodydeservescare nomatter mysize/shapeMy 100% togive willchangeeverydayand that’s okI deserve tobecomfortablein any bodyMy worthhas nothingto do withmyappearanceI embrace myimperfectionsbecause theymake me, meThe body Ilive in is thisone, and itis enoughI trust mybody to tellme how muchto eat, and willlisten to itI appreciatemy body forkeeping mealiveI am proudof myshape/sizeI’ll besingleuntil I loseweightMy body’sability toheal isremarkableOthers willperceivemy body asattractiveI am incharge ofhow I feelabout mybodyI don’t lovethe color ofmy eyes, but Ilove that theylet me seeNo onewill loveme in thisbodyMy bodydeserveslove atany sizeI love mybody nomatterwhatI’mbeautifulno matterwhatMy healthcomesbefore myappearanceI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweightIcelebratemy body

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My personality only matters in a “good” body
  2. Unless____ changes I’ll never love myself
  3. My body deserves care no matter my size/shape
  4. My 100% to give will change everyday and that’s ok
  5. I deserve to be comfortable in any body
  6. My worth has nothing to do with my appearance
  7. I embrace my imperfections because they make me, me
  8. The body I live in is this one, and it is enough
  9. I trust my body to tell me how much to eat, and will listen to it
  10. I appreciate my body for keeping me alive
  11. I am proud of my shape/size
  12. I’ll be single until I lose weight
  13. My body’s ability to heal is remarkable
  14. Others will perceive my body as attractive
  15. I am in charge of how I feel about my body
  16. I don’t love the color of my eyes, but I love that they let me see
  17. No one will love me in this body
  18. My body deserves love at any size
  19. I love my body no matter what
  20. I’m beautiful no matter what
  21. My health comes before my appearance
  22. I’m grateful my for my _________ because it _________
  23. I will love myself when I lose weight
  24. I celebrate my body