I’mbeautifulno matterwhatNo onewill loveme in thisbodyUnless____changes I’llnever lovemyselfOthers willperceivemy body asattractiveI deserve tobecomfortablein any bodyMy bodydeserveslove atany sizeI appreciatemy body forkeeping mealiveMy body’sability toheal isremarkableI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy worthhas nothingto do withmyappearanceI love mybody nomatterwhatI embrace myimperfectionsbecause theymake me, meI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeMy 100% togive willchangeeverydayand that’s okI am incharge ofhow I feelabout mybodyThe body Ilive in is thisone, and itis enoughMy bodydeservescare nomatter mysize/shapeMy healthcomesbefore myappearanceMypersonalityonly mattersin a “good”bodyIcelebratemy bodyI’ll besingleuntil I loseweightI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweightI’mbeautifulno matterwhatNo onewill loveme in thisbodyUnless____changes I’llnever lovemyselfOthers willperceivemy body asattractiveI deserve tobecomfortablein any bodyMy bodydeserveslove atany sizeI appreciatemy body forkeeping mealiveMy body’sability toheal isremarkableI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy worthhas nothingto do withmyappearanceI love mybody nomatterwhatI embrace myimperfectionsbecause theymake me, meI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeMy 100% togive willchangeeverydayand that’s okI am incharge ofhow I feelabout mybodyThe body Ilive in is thisone, and itis enoughMy bodydeservescare nomatter mysize/shapeMy healthcomesbefore myappearanceMypersonalityonly mattersin a “good”bodyIcelebratemy bodyI’ll besingleuntil I loseweightI’m gratefulmy for my_________because it_________I will lovemyselfwhen I loseweight

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m beautiful no matter what
  2. No one will love me in this body
  3. Unless____ changes I’ll never love myself
  4. Others will perceive my body as attractive
  5. I deserve to be comfortable in any body
  6. My body deserves love at any size
  7. I appreciate my body for keeping me alive
  8. My body’s ability to heal is remarkable
  9. I don’t love the color of my eyes, but I love that they let me see
  10. My worth has nothing to do with my appearance
  11. I love my body no matter what
  12. I embrace my imperfections because they make me, me
  13. I trust my body to tell me how much to eat, and will listen to it
  14. I am proud of my shape/size
  15. My 100% to give will change everyday and that’s ok
  16. I am in charge of how I feel about my body
  17. The body I live in is this one, and it is enough
  18. My body deserves care no matter my size/shape
  19. My health comes before my appearance
  20. My personality only matters in a “good” body
  21. I celebrate my body
  22. I’ll be single until I lose weight
  23. I’m grateful my for my _________ because it _________
  24. I will love myself when I lose weight