I will lovemyselfwhen I loseweightMy 100% togive willchangeeverydayand that’s okI embrace myimperfectionsbecause theymake me, meUnless____changes I’llnever lovemyselfI am incharge ofhow I feelabout mybodyMy body’sability toheal isremarkableI deserve tobecomfortablein any bodyI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeI’ll besingleuntil I loseweightNo onewill loveme in thisbodyMy worthhas nothingto do withmyappearanceThe body Ilive in is thisone, and itis enoughI’m gratefulmy for my_________because it_________I’mbeautifulno matterwhatMy healthcomesbefore myappearanceOthers willperceivemy body asattractiveI love mybody nomatterwhatI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy bodydeserveslove atany sizeI appreciatemy body forkeeping mealiveMypersonalityonly mattersin a “good”bodyI will lovemyselfwhen I loseweightMy 100% togive willchangeeverydayand that’s okI embrace myimperfectionsbecause theymake me, meUnless____changes I’llnever lovemyselfI am incharge ofhow I feelabout mybodyMy body’sability toheal isremarkableI deserve tobecomfortablein any bodyI trust mybody to tellme how muchto eat, and willlisten to itI am proudof myshape/sizeIcelebratemy bodyMy bodydeservescare nomatter mysize/shapeI’ll besingleuntil I loseweightNo onewill loveme in thisbodyMy worthhas nothingto do withmyappearanceThe body Ilive in is thisone, and itis enoughI’m gratefulmy for my_________because it_________I’mbeautifulno matterwhatMy healthcomesbefore myappearanceOthers willperceivemy body asattractiveI love mybody nomatterwhatI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy bodydeserveslove atany sizeI appreciatemy body forkeeping mealiveMypersonalityonly mattersin a “good”body

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will love myself when I lose weight
  2. My 100% to give will change everyday and that’s ok
  3. I embrace my imperfections because they make me, me
  4. Unless____ changes I’ll never love myself
  5. I am in charge of how I feel about my body
  6. My body’s ability to heal is remarkable
  7. I deserve to be comfortable in any body
  8. I trust my body to tell me how much to eat, and will listen to it
  9. I am proud of my shape/size
  10. I celebrate my body
  11. My body deserves care no matter my size/shape
  12. I’ll be single until I lose weight
  13. No one will love me in this body
  14. My worth has nothing to do with my appearance
  15. The body I live in is this one, and it is enough
  16. I’m grateful my for my _________ because it _________
  17. I’m beautiful no matter what
  18. My health comes before my appearance
  19. Others will perceive my body as attractive
  20. I love my body no matter what
  21. I don’t love the color of my eyes, but I love that they let me see
  22. My body deserves love at any size
  23. I appreciate my body for keeping me alive
  24. My personality only matters in a “good” body