I will lovemyselfwhen I loseweightNo onewill loveme in thisbodyI’m gratefulmy for my_________because it_________Unless____changes I’llnever lovemyselfMy worthhas nothingto do withmyappearanceI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy bodydeserveslove atany sizeIcelebratemy bodyI’ll besingleuntil I loseweightMy body’sability toheal isremarkableI appreciatemy body forkeeping mealiveMy bodydeservescare nomatter mysize/shapeI embrace myimperfectionsbecause theymake me, meMypersonalityonly mattersin a “good”bodyMy 100% togive willchangeeverydayand that’s okOthers willperceivemy body asattractiveI trust mybody to tellme how muchto eat, and willlisten to itThe body Ilive in is thisone, and itis enoughMy healthcomesbefore myappearanceI deserve tobecomfortablein any bodyI love mybody nomatterwhatI am proudof myshape/sizeI am incharge ofhow I feelabout mybodyI’mbeautifulno matterwhatI will lovemyselfwhen I loseweightNo onewill loveme in thisbodyI’m gratefulmy for my_________because it_________Unless____changes I’llnever lovemyselfMy worthhas nothingto do withmyappearanceI don’t lovethe color ofmy eyes, but Ilove that theylet me seeMy bodydeserveslove atany sizeIcelebratemy bodyI’ll besingleuntil I loseweightMy body’sability toheal isremarkableI appreciatemy body forkeeping mealiveMy bodydeservescare nomatter mysize/shapeI embrace myimperfectionsbecause theymake me, meMypersonalityonly mattersin a “good”bodyMy 100% togive willchangeeverydayand that’s okOthers willperceivemy body asattractiveI trust mybody to tellme how muchto eat, and willlisten to itThe body Ilive in is thisone, and itis enoughMy healthcomesbefore myappearanceI deserve tobecomfortablein any bodyI love mybody nomatterwhatI am proudof myshape/sizeI am incharge ofhow I feelabout mybodyI’mbeautifulno matterwhat

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
H
2
H
3
A
4
H
5
P
6
A
7
N
8
P
9
H
10
A
11
A
12
N
13
A
14
H
15
P
16
P
17
P
18
P
19
N
20
N
21
P
22
P
23
P
24
P
  1. H-I will love myself when I lose weight
  2. H-No one will love me in this body
  3. A-I’m grateful my for my _________ because it _________
  4. H-Unless____ changes I’ll never love myself
  5. P-My worth has nothing to do with my appearance
  6. A-I don’t love the color of my eyes, but I love that they let me see
  7. N-My body deserves love at any size
  8. P-I celebrate my body
  9. H-I’ll be single until I lose weight
  10. A-My body’s ability to heal is remarkable
  11. A-I appreciate my body for keeping me alive
  12. N-My body deserves care no matter my size/shape
  13. A-I embrace my imperfections because they make me, me
  14. H-My personality only matters in a “good” body
  15. P-My 100% to give will change everyday and that’s ok
  16. P-Others will perceive my body as attractive
  17. P-I trust my body to tell me how much to eat, and will listen to it
  18. P-The body I live in is this one, and it is enough
  19. N-My health comes before my appearance
  20. N-I deserve to be comfortable in any body
  21. P-I love my body no matter what
  22. P-I am proud of my shape/size
  23. P-I am in charge of how I feel about my body
  24. P-I’m beautiful no matter what