1-minutePlankShapesLaunch20minuteson theellpticalSprint20minuteson therowerRPMCoreBodypumpHeavyPop UpShapesBootcampBodycombatShoulder& CoreWorkoutLegWorkout15 minuteson theStairmasterChest &TricepsWorkout2 mileson thetreadmillVirtualClassBodypumpClassGritShoulder& CoreWorkoutBack &BicepWorkoutBodybalanceWarriorStrengthStrengthDevelopment1-minutePlankShapesLaunch20minuteson theellpticalSprint20minuteson therowerRPMCoreBodypumpHeavyPop UpShapesBootcampBodycombatShoulder& CoreWorkoutLegWorkout15 minuteson theStairmasterChest &TricepsWorkout2 mileson thetreadmillVirtualClassBodypumpClassGritShoulder& CoreWorkoutBack &BicepWorkoutBodybalanceWarriorStrengthStrengthDevelopment

Staff Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1-minute Plank
  2. Shapes Launch
  3. 20 minutes on the ellptical
  4. Sprint
  5. 20 minutes on the rower
  6. RPM
  7. Core
  8. Bodypump Heavy Pop Up
  9. Shapes
  10. Bootcamp
  11. Bodycombat
  12. Shoulder & Core Workout
  13. Leg Workout
  14. 15 minutes on the Stairmaster
  15. Chest & Triceps Workout
  16. 2 miles on the treadmill
  17. Virtual Class
  18. Bodypump Class
  19. Grit
  20. Shoulder & Core Workout
  21. Back & Bicep Workout
  22. Bodybalance
  23. Warrior Strength
  24. Strength Development