ShapesLaunch15 minuteson theStairmasterShoulder& CoreWorkoutRPMShapesLegWorkoutStrengthDevelopmentBodypumpHeavyPop UpBodycombatBodybalance20minuteson theellpticalBootcampBodypumpClass20minuteson therowerVirtualClassShoulder& CoreWorkout2 mileson thetreadmillWarriorStrengthGritCore1-minutePlankChest &TricepsWorkoutSprintBack &BicepWorkoutShapesLaunch15 minuteson theStairmasterShoulder& CoreWorkoutRPMShapesLegWorkoutStrengthDevelopmentBodypumpHeavyPop UpBodycombatBodybalance20minuteson theellpticalBootcampBodypumpClass20minuteson therowerVirtualClassShoulder& CoreWorkout2 mileson thetreadmillWarriorStrengthGritCore1-minutePlankChest &TricepsWorkoutSprintBack &BicepWorkout

Staff Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shapes Launch
  2. 15 minutes on the Stairmaster
  3. Shoulder & Core Workout
  4. RPM
  5. Shapes
  6. Leg Workout
  7. Strength Development
  8. Bodypump Heavy Pop Up
  9. Bodycombat
  10. Bodybalance
  11. 20 minutes on the ellptical
  12. Bootcamp
  13. Bodypump Class
  14. 20 minutes on the rower
  15. Virtual Class
  16. Shoulder & Core Workout
  17. 2 miles on the treadmill
  18. Warrior Strength
  19. Grit
  20. Core
  21. 1-minute Plank
  22. Chest & Triceps Workout
  23. Sprint
  24. Back & Bicep Workout