Say“pleasestop doingthat”ListentomusicDeepBreathsAskMomfor helpCountto 10SqueezeyourhandsGet adrink ofwaterBearHugAsk totake abreak inroomFreezeSay “Ineed abreak”CountonFingersSqueezea BallSqueezea PillowTalk toMomGo fora WalkSay“pleasestop doingthat”ListentomusicDeepBreathsAskMomfor helpCountto 10SqueezeyourhandsGet adrink ofwaterBearHugAsk totake abreak inroomFreezeSay “Ineed abreak”CountonFingersSqueezea BallSqueezea PillowTalk toMomGo fora Walk

Ways to Feel Better - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Say “please stop doing that”
  2. Listen to music
  3. Deep Breaths
  4. Ask Mom for help
  5. Count to 10
  6. Squeeze your hands
  7. Get a drink of water
  8. Bear Hug
  9. Ask to take a break in room
  10. Freeze
  11. Say “I need a break”
  12. Count on Fingers
  13. Squeeze a Ball
  14. Squeeze a Pillow
  15. Talk to Mom
  16. Go for a Walk