MoisturizeskinNo socialmediahourSay anaffirmationRestyoureyesDrinkwaterReadfor 10minutesUnplugfor 10minutesMeditateSmileHealthysnackCleana smallareaTake adeepbreathPositiveself-talkStretchfor 5minutesCelebratea winDosomethingcreativeJournalingPracticemindfulnessWritegratitudeListentomusicGo fora walkDeclutter1 itemMake adrinkfor youMakeyourbedCall afriendMoisturizeskinNo socialmediahourSay anaffirmationRestyoureyesDrinkwaterReadfor 10minutesUnplugfor 10minutesMeditateSmileHealthysnackCleana smallareaTake adeepbreathPositiveself-talkStretchfor 5minutesCelebratea winDosomethingcreativeJournalingPracticemindfulnessWritegratitudeListentomusicGo fora walkDeclutter1 itemMake adrinkfor youMakeyourbedCall afriend

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moisturize skin
  2. No social media hour
  3. Say an affirmation
  4. Rest your eyes
  5. Drink water
  6. Read for 10 minutes
  7. Unplug for 10 minutes
  8. Meditate
  9. Smile
  10. Healthy snack
  11. Clean a small area
  12. Take a deep breath
  13. Positive self-talk
  14. Stretch for 5 minutes
  15. Celebrate a win
  16. Do something creative
  17. Journaling
  18. Practice mindfulness
  19. Write gratitude
  20. Listen to music
  21. Go for a walk
  22. Declutter 1 item
  23. Make a drink for you
  24. Make your bed
  25. Call a friend