Moisturize skin No social media hour Say an affirmation Rest your eyes Drink water Read for 10 minutes Unplug for 10 minutes Meditate Smile Healthy snack Clean a small area Take a deep breath Positive self-talk Stretch for 5 minutes Celebrate a win Do something creative Journaling Practice mindfulness Write gratitude Listen to music Go for a walk Declutter 1 item Make a drink for you Make your bed Call a friend Moisturize skin No social media hour Say an affirmation Rest your eyes Drink water Read for 10 minutes Unplug for 10 minutes Meditate Smile Healthy snack Clean a small area Take a deep breath Positive self-talk Stretch for 5 minutes Celebrate a win Do something creative Journaling Practice mindfulness Write gratitude Listen to music Go for a walk Declutter 1 item Make a drink for you Make your bed Call a friend
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Moisturize skin
No social media hour
Say an affirmation
Rest your eyes
Drink water
Read for 10 minutes
Unplug for 10 minutes
Meditate
Smile
Healthy snack
Clean a small area
Take a deep breath
Positive self-talk
Stretch for 5 minutes
Celebrate a win
Do something creative
Journaling
Practice mindfulness
Write gratitude
Listen to music
Go for a walk
Declutter 1 item
Make a drink for you
Make your bed
Call a friend