Go fora walkNo socialmediahourReadfor 10minutesMeditateMake adrinkfor youListentomusicStretchfor 5minutesHealthysnackPositiveself-talkPracticemindfulnessCleana smallareaDeclutter1 itemTake adeepbreathDrinkwaterJournalingCall afriendSmileDosomethingcreativeMakeyourbedRestyoureyesWritegratitudeCelebratea winUnplugfor 10minutesMoisturizeskinSay anaffirmationGo fora walkNo socialmediahourReadfor 10minutesMeditateMake adrinkfor youListentomusicStretchfor 5minutesHealthysnackPositiveself-talkPracticemindfulnessCleana smallareaDeclutter1 itemTake adeepbreathDrinkwaterJournalingCall afriendSmileDosomethingcreativeMakeyourbedRestyoureyesWritegratitudeCelebratea winUnplugfor 10minutesMoisturizeskinSay anaffirmation

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. No social media hour
  3. Read for 10 minutes
  4. Meditate
  5. Make a drink for you
  6. Listen to music
  7. Stretch for 5 minutes
  8. Healthy snack
  9. Positive self-talk
  10. Practice mindfulness
  11. Clean a small area
  12. Declutter 1 item
  13. Take a deep breath
  14. Drink water
  15. Journaling
  16. Call a friend
  17. Smile
  18. Do something creative
  19. Make your bed
  20. Rest your eyes
  21. Write gratitude
  22. Celebrate a win
  23. Unplug for 10 minutes
  24. Moisturize skin
  25. Say an affirmation