Say anaffirmationCelebratea winDrinkwaterMake adrinkfor youSmileWritegratitudeTake adeepbreathReadfor 10minutesNo socialmediahourPracticemindfulnessDosomethingcreativeGo fora walkCleana smallareaMeditateRestyoureyesStretchfor 5minutesMakeyourbedJournalingUnplugfor 10minutesListentomusicHealthysnackDeclutter1 itemMoisturizeskinCall afriendPositiveself-talkSay anaffirmationCelebratea winDrinkwaterMake adrinkfor youSmileWritegratitudeTake adeepbreathReadfor 10minutesNo socialmediahourPracticemindfulnessDosomethingcreativeGo fora walkCleana smallareaMeditateRestyoureyesStretchfor 5minutesMakeyourbedJournalingUnplugfor 10minutesListentomusicHealthysnackDeclutter1 itemMoisturizeskinCall afriendPositiveself-talk

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Say an affirmation
  2. Celebrate a win
  3. Drink water
  4. Make a drink for you
  5. Smile
  6. Write gratitude
  7. Take a deep breath
  8. Read for 10 minutes
  9. No social media hour
  10. Practice mindfulness
  11. Do something creative
  12. Go for a walk
  13. Clean a small area
  14. Meditate
  15. Rest your eyes
  16. Stretch for 5 minutes
  17. Make your bed
  18. Journaling
  19. Unplug for 10 minutes
  20. Listen to music
  21. Healthy snack
  22. Declutter 1 item
  23. Moisturize skin
  24. Call a friend
  25. Positive self-talk