MeditateMake adrinkfor youSay anaffirmationListentomusicMakeyourbedCelebratea winHealthysnackGo fora walkWritegratitudeDosomethingcreativePositiveself-talkReadfor 10minutesSmileMoisturizeskinStretchfor 5minutesCleana smallareaCall afriendJournalingUnplugfor 10minutesNo socialmediahourDrinkwaterDeclutter1 itemTake adeepbreathPracticemindfulnessRestyoureyesMeditateMake adrinkfor youSay anaffirmationListentomusicMakeyourbedCelebratea winHealthysnackGo fora walkWritegratitudeDosomethingcreativePositiveself-talkReadfor 10minutesSmileMoisturizeskinStretchfor 5minutesCleana smallareaCall afriendJournalingUnplugfor 10minutesNo socialmediahourDrinkwaterDeclutter1 itemTake adeepbreathPracticemindfulnessRestyoureyes

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Make a drink for you
  3. Say an affirmation
  4. Listen to music
  5. Make your bed
  6. Celebrate a win
  7. Healthy snack
  8. Go for a walk
  9. Write gratitude
  10. Do something creative
  11. Positive self-talk
  12. Read for 10 minutes
  13. Smile
  14. Moisturize skin
  15. Stretch for 5 minutes
  16. Clean a small area
  17. Call a friend
  18. Journaling
  19. Unplug for 10 minutes
  20. No social media hour
  21. Drink water
  22. Declutter 1 item
  23. Take a deep breath
  24. Practice mindfulness
  25. Rest your eyes