RestyoureyesGo fora walkNo socialmediahourMakeyourbedJournalingListentomusicHealthysnackPracticemindfulnessPositiveself-talkUnplugfor 10minutesCelebratea winDeclutter1 itemReadfor 10minutesMoisturizeskinDosomethingcreativeMake adrinkfor youTake adeepbreathSmileCall afriendWritegratitudeDrinkwaterMeditateCleana smallareaStretchfor 5minutesSay anaffirmationRestyoureyesGo fora walkNo socialmediahourMakeyourbedJournalingListentomusicHealthysnackPracticemindfulnessPositiveself-talkUnplugfor 10minutesCelebratea winDeclutter1 itemReadfor 10minutesMoisturizeskinDosomethingcreativeMake adrinkfor youTake adeepbreathSmileCall afriendWritegratitudeDrinkwaterMeditateCleana smallareaStretchfor 5minutesSay anaffirmation

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest your eyes
  2. Go for a walk
  3. No social media hour
  4. Make your bed
  5. Journaling
  6. Listen to music
  7. Healthy snack
  8. Practice mindfulness
  9. Positive self-talk
  10. Unplug for 10 minutes
  11. Celebrate a win
  12. Declutter 1 item
  13. Read for 10 minutes
  14. Moisturize skin
  15. Do something creative
  16. Make a drink for you
  17. Take a deep breath
  18. Smile
  19. Call a friend
  20. Write gratitude
  21. Drink water
  22. Meditate
  23. Clean a small area
  24. Stretch for 5 minutes
  25. Say an affirmation