Make a drink for you Clean a small area Practice mindfulness Say an affirmation Write gratitude Make your bed Moisturize skin Unplug for 10 minutes Drink water Healthy snack Stretch for 5 minutes Listen to music Smile Celebrate a win Take a deep breath Do something creative Positive self-talk Read for 10 minutes Declutter 1 item Meditate Rest your eyes Go for a walk Call a friend No social media hour Journaling Make a drink for you Clean a small area Practice mindfulness Say an affirmation Write gratitude Make your bed Moisturize skin Unplug for 10 minutes Drink water Healthy snack Stretch for 5 minutes Listen to music Smile Celebrate a win Take a deep breath Do something creative Positive self-talk Read for 10 minutes Declutter 1 item Meditate Rest your eyes Go for a walk Call a friend No social media hour Journaling
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a drink for you
Clean a small area
Practice mindfulness
Say an affirmation
Write gratitude
Make your bed
Moisturize skin
Unplug for 10 minutes
Drink water
Healthy snack
Stretch for 5 minutes
Listen to music
Smile
Celebrate a win
Take a deep breath
Do something creative
Positive self-talk
Read for 10 minutes
Declutter 1 item
Meditate
Rest your eyes
Go for a walk
Call a friend
No social media hour
Journaling