RestyoureyesWritegratitudeReadfor 10minutesSay anaffirmationGo fora walkNo socialmediahourDosomethingcreativeListentomusicCleana smallareaMoisturizeskinTake adeepbreathMake adrinkfor youCelebratea winPracticemindfulnessPositiveself-talkDrinkwaterJournalingSmileUnplugfor 10minutesDeclutter1 itemMeditateMakeyourbedCall afriendHealthysnackStretchfor 5minutesRestyoureyesWritegratitudeReadfor 10minutesSay anaffirmationGo fora walkNo socialmediahourDosomethingcreativeListentomusicCleana smallareaMoisturizeskinTake adeepbreathMake adrinkfor youCelebratea winPracticemindfulnessPositiveself-talkDrinkwaterJournalingSmileUnplugfor 10minutesDeclutter1 itemMeditateMakeyourbedCall afriendHealthysnackStretchfor 5minutes

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest your eyes
  2. Write gratitude
  3. Read for 10 minutes
  4. Say an affirmation
  5. Go for a walk
  6. No social media hour
  7. Do something creative
  8. Listen to music
  9. Clean a small area
  10. Moisturize skin
  11. Take a deep breath
  12. Make a drink for you
  13. Celebrate a win
  14. Practice mindfulness
  15. Positive self-talk
  16. Drink water
  17. Journaling
  18. Smile
  19. Unplug for 10 minutes
  20. Declutter 1 item
  21. Meditate
  22. Make your bed
  23. Call a friend
  24. Healthy snack
  25. Stretch for 5 minutes