Strict high-intensitydailyexerciseEncouragebarefootwalkingApplyingcoldpacksdailyHearinglossMaintaininga healthyweightPermitloose rugsin thehomeIncreasedmusclemassSchizophreniaHypertensionFrequentambulationinsufficientphysicalactivityReducedvisualacuityPoornutritionanddiabetesImplementfall-preventionstrategiesDecreasedbonedensityExercisingonly whensupervisedby a providerUseheatingpadsfrequentlyAvoiding allsugar andcarbohydratesADHDHyperthyroidismDiminishedperipheralsensationSmokingcessationIncreasedbonedensityDepressionOCDStrengthandresistancetrainingIncreasedreactiontimeHighfluidintakeFree!Goalstailored tophysical andcognitiveabilitiesAvoidinghydrationto reduceedemaRegular skinmoisturizationStrict high-intensitydailyexerciseEncouragebarefootwalkingApplyingcoldpacksdailyHearinglossMaintaininga healthyweightPermitloose rugsin thehomeIncreasedmusclemassSchizophreniaHypertensionFrequentambulationinsufficientphysicalactivityReducedvisualacuityPoornutritionanddiabetesImplementfall-preventionstrategiesDecreasedbonedensityExercisingonly whensupervisedby a providerUseheatingpadsfrequentlyAvoiding allsugar andcarbohydratesADHDHyperthyroidismDiminishedperipheralsensationSmokingcessationIncreasedbonedensityDepressionOCDStrengthandresistancetrainingIncreasedreactiontimeHighfluidintakeFree!Goalstailored tophysical andcognitiveabilitiesAvoidinghydrationto reduceedemaRegular skinmoisturization

Impacts of Sedentary Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strict high-intensity daily exercise
  2. Encourage barefoot walking
  3. Applying cold packs daily
  4. Hearing loss
  5. Maintaining a healthy weight
  6. Permit loose rugs in the home
  7. Increased muscle mass
  8. Schizophrenia
  9. Hypertension
  10. Frequent ambulation
  11. insufficient physical activity
  12. Reduced visual acuity
  13. Poor nutrition and diabetes
  14. Implement fall-prevention strategies
  15. Decreased bone density
  16. Exercising only when supervised by a provider
  17. Use heating pads frequently
  18. Avoiding all sugar and carbohydrates
  19. ADHD
  20. Hyperthyroidism
  21. Diminished peripheral sensation
  22. Smoking cessation
  23. Increased bone density
  24. Depression
  25. OCD
  26. Strength and resistance training
  27. Increased reaction time
  28. High fluid intake
  29. Free!
  30. Goals tailored to physical and cognitive abilities
  31. Avoiding hydration to reduce edema
  32. Regular skin moisturization