FrequentambulationADHDGoalstailored tophysical andcognitiveabilitiesinsufficientphysicalactivityAvoidinghydrationto reduceedemaApplyingcoldpacksdailySmokingcessationStrengthandresistancetrainingStrict high-intensitydailyexerciseExercisingonly whensupervisedby a providerIncreasedbonedensityMaintaininga healthyweightDiminishedperipheralsensationOCDReducedvisualacuityIncreasedmusclemassFree!EncouragebarefootwalkingDecreasedbonedensityHighfluidintakePoornutritionanddiabetesRegular skinmoisturizationDepressionImplementfall-preventionstrategiesHypertensionSchizophreniaHyperthyroidismIncreasedreactiontimeUseheatingpadsfrequentlyPermitloose rugsin thehomeAvoiding allsugar andcarbohydratesHearinglossFrequentambulationADHDGoalstailored tophysical andcognitiveabilitiesinsufficientphysicalactivityAvoidinghydrationto reduceedemaApplyingcoldpacksdailySmokingcessationStrengthandresistancetrainingStrict high-intensitydailyexerciseExercisingonly whensupervisedby a providerIncreasedbonedensityMaintaininga healthyweightDiminishedperipheralsensationOCDReducedvisualacuityIncreasedmusclemassFree!EncouragebarefootwalkingDecreasedbonedensityHighfluidintakePoornutritionanddiabetesRegular skinmoisturizationDepressionImplementfall-preventionstrategiesHypertensionSchizophreniaHyperthyroidismIncreasedreactiontimeUseheatingpadsfrequentlyPermitloose rugsin thehomeAvoiding allsugar andcarbohydratesHearingloss

Impacts of Sedentary Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequent ambulation
  2. ADHD
  3. Goals tailored to physical and cognitive abilities
  4. insufficient physical activity
  5. Avoiding hydration to reduce edema
  6. Applying cold packs daily
  7. Smoking cessation
  8. Strength and resistance training
  9. Strict high-intensity daily exercise
  10. Exercising only when supervised by a provider
  11. Increased bone density
  12. Maintaining a healthy weight
  13. Diminished peripheral sensation
  14. OCD
  15. Reduced visual acuity
  16. Increased muscle mass
  17. Free!
  18. Encourage barefoot walking
  19. Decreased bone density
  20. High fluid intake
  21. Poor nutrition and diabetes
  22. Regular skin moisturization
  23. Depression
  24. Implement fall-prevention strategies
  25. Hypertension
  26. Schizophrenia
  27. Hyperthyroidism
  28. Increased reaction time
  29. Use heating pads frequently
  30. Permit loose rugs in the home
  31. Avoiding all sugar and carbohydrates
  32. Hearing loss