IncreasedbonedensityApplyingcoldpacksdailyIncreasedreactiontimeHearinglossSchizophreniaRegular skinmoisturizationHyperthyroidismExercisingonly whensupervisedby a providerReducedvisualacuityDiminishedperipheralsensationStrengthandresistancetrainingAvoiding allsugar andcarbohydratesEncouragebarefootwalkingUseheatingpadsfrequentlyPermitloose rugsin thehomeStrict high-intensitydailyexerciseGoalstailored tophysical andcognitiveabilitiesHypertensionImplementfall-preventionstrategiesSmokingcessationAvoidinghydrationto reduceedemaHighfluidintakeinsufficientphysicalactivityFree!DepressionADHDMaintaininga healthyweightIncreasedmusclemassPoornutritionanddiabetesOCDDecreasedbonedensityFrequentambulationIncreasedbonedensityApplyingcoldpacksdailyIncreasedreactiontimeHearinglossSchizophreniaRegular skinmoisturizationHyperthyroidismExercisingonly whensupervisedby a providerReducedvisualacuityDiminishedperipheralsensationStrengthandresistancetrainingAvoiding allsugar andcarbohydratesEncouragebarefootwalkingUseheatingpadsfrequentlyPermitloose rugsin thehomeStrict high-intensitydailyexerciseGoalstailored tophysical andcognitiveabilitiesHypertensionImplementfall-preventionstrategiesSmokingcessationAvoidinghydrationto reduceedemaHighfluidintakeinsufficientphysicalactivityFree!DepressionADHDMaintaininga healthyweightIncreasedmusclemassPoornutritionanddiabetesOCDDecreasedbonedensityFrequentambulation

Impacts of Sedentary Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased bone density
  2. Applying cold packs daily
  3. Increased reaction time
  4. Hearing loss
  5. Schizophrenia
  6. Regular skin moisturization
  7. Hyperthyroidism
  8. Exercising only when supervised by a provider
  9. Reduced visual acuity
  10. Diminished peripheral sensation
  11. Strength and resistance training
  12. Avoiding all sugar and carbohydrates
  13. Encourage barefoot walking
  14. Use heating pads frequently
  15. Permit loose rugs in the home
  16. Strict high-intensity daily exercise
  17. Goals tailored to physical and cognitive abilities
  18. Hypertension
  19. Implement fall-prevention strategies
  20. Smoking cessation
  21. Avoiding hydration to reduce edema
  22. High fluid intake
  23. insufficient physical activity
  24. Free!
  25. Depression
  26. ADHD
  27. Maintaining a healthy weight
  28. Increased muscle mass
  29. Poor nutrition and diabetes
  30. OCD
  31. Decreased bone density
  32. Frequent ambulation