DepressionExercisingonly whensupervisedby a providerIncreasedreactiontimeADHDinsufficientphysicalactivityIncreasedbonedensityFree!HearinglossSchizophreniaMaintaininga healthyweightAvoidinghydrationto reduceedemaStrengthandresistancetrainingPoornutritionanddiabetesEncouragebarefootwalkingApplyingcoldpacksdailyHypertensionUseheatingpadsfrequentlyHyperthyroidismOCDRegular skinmoisturizationGoalstailored tophysical andcognitiveabilitiesImplementfall-preventionstrategiesSmokingcessationPermitloose rugsin thehomeIncreasedmusclemassAvoiding allsugar andcarbohydratesReducedvisualacuityHighfluidintakeDiminishedperipheralsensationStrict high-intensitydailyexerciseFrequentambulationDecreasedbonedensityDepressionExercisingonly whensupervisedby a providerIncreasedreactiontimeADHDinsufficientphysicalactivityIncreasedbonedensityFree!HearinglossSchizophreniaMaintaininga healthyweightAvoidinghydrationto reduceedemaStrengthandresistancetrainingPoornutritionanddiabetesEncouragebarefootwalkingApplyingcoldpacksdailyHypertensionUseheatingpadsfrequentlyHyperthyroidismOCDRegular skinmoisturizationGoalstailored tophysical andcognitiveabilitiesImplementfall-preventionstrategiesSmokingcessationPermitloose rugsin thehomeIncreasedmusclemassAvoiding allsugar andcarbohydratesReducedvisualacuityHighfluidintakeDiminishedperipheralsensationStrict high-intensitydailyexerciseFrequentambulationDecreasedbonedensity

Impacts of Sedentary Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Exercising only when supervised by a provider
  3. Increased reaction time
  4. ADHD
  5. insufficient physical activity
  6. Increased bone density
  7. Free!
  8. Hearing loss
  9. Schizophrenia
  10. Maintaining a healthy weight
  11. Avoiding hydration to reduce edema
  12. Strength and resistance training
  13. Poor nutrition and diabetes
  14. Encourage barefoot walking
  15. Applying cold packs daily
  16. Hypertension
  17. Use heating pads frequently
  18. Hyperthyroidism
  19. OCD
  20. Regular skin moisturization
  21. Goals tailored to physical and cognitive abilities
  22. Implement fall-prevention strategies
  23. Smoking cessation
  24. Permit loose rugs in the home
  25. Increased muscle mass
  26. Avoiding all sugar and carbohydrates
  27. Reduced visual acuity
  28. High fluid intake
  29. Diminished peripheral sensation
  30. Strict high-intensity daily exercise
  31. Frequent ambulation
  32. Decreased bone density