FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank 10 seconds
2. 3 inchworms
3. 3 push ups
4. 5 crunches
5. 5 lunges (one on each leg)
6. 6 jump squats
7. 10 arm circles
8. 10 sit ups
9. 10 squats
10. 5 push ups
11. 10 jump squats
12. 10 mountain climbers
13. 5 jumping jacks
14. 10 jumping jacks
15. 5 squats
16. wall sprint (one side to the other)
17. 5 sit ups
18. 10 high knees
19. 6 jump lunges
20. 10 burpees
21. 6 bear crawls (3 forward, 3 backward)
22. 20 second plank
23. 10 crunches
24. 10 second wall sit
25. 5 side stretches
26. 5 burpees