FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 side stretches
2. 10 mountain climbers
3. 6 bear crawls (3 forward, 3 backward)
4. 5 sit ups
5. 10 burpees
6. 3 inchworms
7. 5 crunches
8. 10 squats
9. 10 sit ups
10. 10 high knees
11. 5 jumping jacks
12. 5 burpees
13. wall sprint (one side to the other)
14. 10 second wall sit
15. 3 push ups
16. 20 second plank
17. 5 push ups
18. 10 crunches
19. 10 jumping jacks
20. 5 lunges (one on each leg)
21. 5 squats
22. Plank 10 seconds
23. 10 arm circles
24. 10 jump squats
25. 6 jump squats
26. 6 jump lunges