5 sit ups 3 inchworms 6 jump squats 5 lunges (one on each leg) 5 crunches 10 sit ups 5 side stretches 10 arm circles 5 squats 10 squats 10 second wall sit 10 crunches 20 second plank 5 push ups 5 jumping jacks Plank 10 seconds 10 mountain climbers 10 burpees 10 jump squats 5 burpees 10 jumping jacks 10 high knees 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 6 jump lunges 3 push ups 5 sit ups 3 inchworms 6 jump squats 5 lunges (one on each leg) 5 crunches 10 sit ups 5 side stretches 10 arm circles 5 squats 10 squats 10 second wall sit 10 crunches 20 second plank 5 push ups 5 jumping jacks Plank 10 seconds 10 mountain climbers 10 burpees 10 jump squats 5 burpees 10 jumping jacks 10 high knees 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 6 jump lunges 3 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sit ups
3 inchworms
6 jump squats
5 lunges (one on each leg)
5 crunches
10 sit ups
5 side stretches
10 arm circles
5 squats
10 squats
10 second wall sit
10 crunches
20 second plank
5 push ups
5 jumping jacks
Plank 10 seconds
10 mountain climbers
10 burpees
10 jump squats
5 burpees
10 jumping jacks
10 high knees
6 bear crawls (3 forward, 3 backward)
wall sprint (one side to the other)
6 jump lunges
3 push ups