5 crunches 5 squats 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 6 jump squats 10 jump squats 10 jumping jacks 3 push ups 10 mountain climbers 5 sit ups 5 lunges (one on each leg) 5 push ups 5 jumping jacks 5 side stretches 10 sit ups 10 crunches 10 arm circles 3 inchworms 5 burpees 20 second plank 10 burpees 6 jump lunges Plank 10 seconds 10 second wall sit 10 high knees 10 squats 5 crunches 5 squats 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 6 jump squats 10 jump squats 10 jumping jacks 3 push ups 10 mountain climbers 5 sit ups 5 lunges (one on each leg) 5 push ups 5 jumping jacks 5 side stretches 10 sit ups 10 crunches 10 arm circles 3 inchworms 5 burpees 20 second plank 10 burpees 6 jump lunges Plank 10 seconds 10 second wall sit 10 high knees 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 crunches
5 squats
6 bear crawls (3 forward, 3 backward)
wall sprint (one side to the other)
6 jump squats
10 jump squats
10 jumping jacks
3 push ups
10 mountain climbers
5 sit ups
5 lunges (one on each leg)
5 push ups
5 jumping jacks
5 side stretches
10 sit ups
10 crunches
10 arm circles
3 inchworms
5 burpees
20 second plank
10 burpees
6 jump lunges
Plank 10 seconds
10 second wall sit
10 high knees
10 squats