10 sit ups 10 squats 10 jump squats 3 inchworms 5 side stretches 5 sit ups 10 burpees 20 second plank 10 second wall sit 10 arm circles 5 lunges (one on each leg) 5 jumping jacks 5 crunches 5 push ups 6 jump lunges 6 jump squats 5 burpees 10 mountain climbers 10 high knees 6 bear crawls (3 forward, 3 backward) 10 jumping jacks Plank 10 seconds 5 squats 10 crunches 3 push ups wall sprint (one side to the other) 10 sit ups 10 squats 10 jump squats 3 inchworms 5 side stretches 5 sit ups 10 burpees 20 second plank 10 second wall sit 10 arm circles 5 lunges (one on each leg) 5 jumping jacks 5 crunches 5 push ups 6 jump lunges 6 jump squats 5 burpees 10 mountain climbers 10 high knees 6 bear crawls (3 forward, 3 backward) 10 jumping jacks Plank 10 seconds 5 squats 10 crunches 3 push ups wall sprint (one side to the other)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
10 squats
10 jump squats
3 inchworms
5 side stretches
5 sit ups
10 burpees
20 second plank
10 second wall sit
10 arm circles
5 lunges (one on each leg)
5 jumping jacks
5 crunches
5 push ups
6 jump lunges
6 jump squats
5 burpees
10 mountain climbers
10 high knees
6 bear crawls (3 forward, 3 backward)
10 jumping jacks
Plank 10 seconds
5 squats
10 crunches
3 push ups
wall sprint (one side to the other)