FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 bear crawls (3 forward, 3 backward)
2. 3 push ups
3. 10 jump squats
4. 5 lunges (one on each leg)
5. 3 inchworms
6. 5 jumping jacks
7. 5 squats
8. 10 burpees
9. 10 second wall sit
10. 10 jumping jacks
11. 5 sit ups
12. 10 sit ups
13. 5 push ups
14. 10 arm circles
15. 5 burpees
16. Plank 10 seconds
17. 20 second plank
18. 5 crunches
19. 6 jump lunges
20. 10 high knees
21. 10 squats
22. wall sprint (one side to the other)
23. 5 side stretches
24. 10 crunches
25. 6 jump squats
26. 10 mountain climbers