FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 arm circles
2. 10 second wall sit
3. 3 inchworms
4. 6 bear crawls (3 forward, 3 backward)
5. 6 jump lunges
6. 10 squats
7. 20 second plank
8. 5 jumping jacks
9. Plank 10 seconds
10. 10 jump squats
11. 10 jumping jacks
12. 5 sit ups
13. 5 burpees
14. 5 lunges (one on each leg)
15. 10 crunches
16. 10 burpees
17. 10 mountain climbers
18. 10 high knees
19. wall sprint (one side to the other)
20. 5 crunches
21. 5 side stretches
22. 6 jump squats
23. 5 squats
24. 3 push ups
25. 5 push ups
26. 10 sit ups