5 jumping jacks 6 jump lunges 10 mountain climbers Plank 10 seconds 10 burpees 3 inchworms 20 second plank 5 squats 10 jumping jacks 5 sit ups 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 10 high knees 10 sit ups 10 squats 3 push ups 5 side stretches 6 jump squats 10 jump squats 10 arm circles 5 push ups 5 crunches 5 burpees 10 second wall sit 5 lunges (one on each leg) 10 crunches 5 jumping jacks 6 jump lunges 10 mountain climbers Plank 10 seconds 10 burpees 3 inchworms 20 second plank 5 squats 10 jumping jacks 5 sit ups 6 bear crawls (3 forward, 3 backward) wall sprint (one side to the other) 10 high knees 10 sit ups 10 squats 3 push ups 5 side stretches 6 jump squats 10 jump squats 10 arm circles 5 push ups 5 crunches 5 burpees 10 second wall sit 5 lunges (one on each leg) 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 jumping jacks
6 jump lunges
10 mountain climbers
Plank 10 seconds
10 burpees
3 inchworms
20 second plank
5 squats
10 jumping jacks
5 sit ups
6 bear crawls (3 forward, 3 backward)
wall sprint (one side to the other)
10 high knees
10 sit ups
10 squats
3 push ups
5 side stretches
6 jump squats
10 jump squats
10 arm circles
5 push ups
5 crunches
5 burpees
10 second wall sit
5 lunges (one on each leg)
10 crunches