10 jumping jacks 10 crunches 10 arm circles 10 sit ups 5 lunges (one on each leg) 5 jumping jacks 10 second wall sit 3 push ups 20 second plank 10 burpees 6 bear crawls (3 forward, 3 backward) 5 sit ups 10 squats 10 jump squats wall sprint (one side to the other) 5 burpees 5 squats 3 inchworms 10 mountain climbers 6 jump lunges 5 push ups 5 crunches 5 side stretches 10 high knees 6 jump squats Plank 10 seconds 10 jumping jacks 10 crunches 10 arm circles 10 sit ups 5 lunges (one on each leg) 5 jumping jacks 10 second wall sit 3 push ups 20 second plank 10 burpees 6 bear crawls (3 forward, 3 backward) 5 sit ups 10 squats 10 jump squats wall sprint (one side to the other) 5 burpees 5 squats 3 inchworms 10 mountain climbers 6 jump lunges 5 push ups 5 crunches 5 side stretches 10 high knees 6 jump squats Plank 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
10 crunches
10 arm circles
10 sit ups
5 lunges (one on each leg)
5 jumping jacks
10 second wall sit
3 push ups
20 second plank
10 burpees
6 bear crawls (3 forward, 3 backward)
5 sit ups
10 squats
10 jump squats
wall sprint (one side to the other)
5 burpees
5 squats
3 inchworms
10 mountain climbers
6 jump lunges
5 push ups
5 crunches
5 side stretches
10 high knees
6 jump squats
Plank 10 seconds