5 sit ups 10 crunches 10 jump squats 10 burpees 5 jumping jacks 10 sit ups 6 jump squats 10 arm circles 10 squats 5 squats wall sprint (one side to the other) 5 crunches 6 jump lunges 10 second wall sit 10 mountain climbers 3 inchworms 5 lunges (one on each leg) 5 push ups 5 side stretches 10 jumping jacks 3 push ups 20 second plank Plank 10 seconds 6 bear crawls (3 forward, 3 backward) 10 high knees 5 burpees 5 sit ups 10 crunches 10 jump squats 10 burpees 5 jumping jacks 10 sit ups 6 jump squats 10 arm circles 10 squats 5 squats wall sprint (one side to the other) 5 crunches 6 jump lunges 10 second wall sit 10 mountain climbers 3 inchworms 5 lunges (one on each leg) 5 push ups 5 side stretches 10 jumping jacks 3 push ups 20 second plank Plank 10 seconds 6 bear crawls (3 forward, 3 backward) 10 high knees 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sit ups
10 crunches
10 jump squats
10 burpees
5 jumping jacks
10 sit ups
6 jump squats
10 arm circles
10 squats
5 squats
wall sprint (one side to the other)
5 crunches
6 jump lunges
10 second wall sit
10 mountain climbers
3 inchworms
5 lunges (one on each leg)
5 push ups
5 side stretches
10 jumping jacks
3 push ups
20 second plank
Plank 10 seconds
6 bear crawls (3 forward, 3 backward)
10 high knees
5 burpees