FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 bear crawls (3 forward, 3 backward)
2. 10 second wall sit
3. Plank 10 seconds
4. 10 arm circles
5. 10 squats
6. 5 crunches
7. 10 jump squats
8. 20 second plank
9. 10 mountain climbers
10. 5 burpees
11. 5 lunges (one on each leg)
12. 3 push ups
13. 5 push ups
14. wall sprint (one side to the other)
15. 10 jumping jacks
16. 6 jump squats
17. 5 sit ups
18. 5 squats
19. 5 jumping jacks
20. 10 sit ups
21. 5 side stretches
22. 10 high knees
23. 10 crunches
24. 3 inchworms
25. 10 burpees
26. 6 jump lunges