6 jump squats 10 sit ups 10 squats 10 jump squats 5 burpees 20 second plank 6 jump lunges 3 push ups 5 squats 10 jumping jacks 5 sit ups 5 jumping jacks 6 bear crawls (3 forward, 3 backward) 5 lunges (one on each leg) wall sprint (one side to the other) 5 side stretches 10 second wall sit 10 mountain climbers 10 high knees Plank 10 seconds 3 inchworms 5 crunches 5 push ups 10 crunches 10 arm circles 10 burpees 6 jump squats 10 sit ups 10 squats 10 jump squats 5 burpees 20 second plank 6 jump lunges 3 push ups 5 squats 10 jumping jacks 5 sit ups 5 jumping jacks 6 bear crawls (3 forward, 3 backward) 5 lunges (one on each leg) wall sprint (one side to the other) 5 side stretches 10 second wall sit 10 mountain climbers 10 high knees Plank 10 seconds 3 inchworms 5 crunches 5 push ups 10 crunches 10 arm circles 10 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 jump squats
10 sit ups
10 squats
10 jump squats
5 burpees
20 second plank
6 jump lunges
3 push ups
5 squats
10 jumping jacks
5 sit ups
5 jumping jacks
6 bear crawls (3 forward, 3 backward)
5 lunges (one on each leg)
wall sprint (one side to the other)
5 side stretches
10 second wall sit
10 mountain climbers
10 high knees
Plank 10 seconds
3 inchworms
5 crunches
5 push ups
10 crunches
10 arm circles
10 burpees