FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 burpees
2. 6 jump squats
3. 6 jump lunges
4. 5 lunges (one on each leg)
5. 5 sit ups
6. 10 crunches
7. 10 burpees
8. 6 bear crawls (3 forward, 3 backward)
9. 10 second wall sit
10. 10 sit ups
11. 10 jump squats
12. 10 mountain climbers
13. 5 side stretches
14. 10 arm circles
15. 10 squats
16. wall sprint (one side to the other)
17. 10 jumping jacks
18. 5 jumping jacks
19. 5 squats
20. Plank 10 seconds
21. 3 push ups
22. 3 inchworms
23. 5 push ups
24. 20 second plank
25. 10 high knees
26. 5 crunches