5 burpees 5 push ups 5 squats 10 jump squats 10 crunches 3 inchworms 10 jumping jacks 6 jump squats 3 push ups 10 mountain climbers 5 sit ups 5 jumping jacks 5 lunges (one on each leg) 10 squats 10 high knees 10 sit ups 5 crunches 5 side stretches 20 second plank 10 second wall sit 10 burpees 6 jump lunges Plank 10 seconds wall sprint (one side to the other) 6 bear crawls (3 forward, 3 backward) 10 arm circles 5 burpees 5 push ups 5 squats 10 jump squats 10 crunches 3 inchworms 10 jumping jacks 6 jump squats 3 push ups 10 mountain climbers 5 sit ups 5 jumping jacks 5 lunges (one on each leg) 10 squats 10 high knees 10 sit ups 5 crunches 5 side stretches 20 second plank 10 second wall sit 10 burpees 6 jump lunges Plank 10 seconds wall sprint (one side to the other) 6 bear crawls (3 forward, 3 backward) 10 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees
5 push ups
5 squats
10 jump squats
10 crunches
3 inchworms
10 jumping jacks
6 jump squats
3 push ups
10 mountain climbers
5 sit ups
5 jumping jacks
5 lunges (one on each leg)
10 squats
10 high knees
10 sit ups
5 crunches
5 side stretches
20 second plank
10 second wall sit
10 burpees
6 jump lunges
Plank 10 seconds
wall sprint (one side to the other)
6 bear crawls (3 forward, 3 backward)
10 arm circles