I waved atsomeonewho wasn’twaving atme.My stomachgrowledloudly in aquiet room.I walked intoa room andimmediatelyforgot why Icame.I startedspeaking andthencompletelylost my point.I laughedat thewrongmoment.I hiccupeduncontrollablyat the wrongtime.My phonerangduring ameeting.I saidsomethingthat led to anawkwardsilence.I trippedinpublic.I had mymicrophonemuted whiletalking for awhile.I sent amessage tothe wrongperson orgroup.I calledsomeone bythe wrongname.I said “you too”at the wrongmoment (e.gwhen someonesaid “enjoy yourmeal”).I couldn’t findthe “sharescreen” buttonwhile everyonewaited.Ioverexplainedsomething thatdidn’t needexplaining.I spilleda drink ata party.I madeawkwardeye contactfor too long.I walked in thewrongdirection, thenpretended Imeant to.I startedstutteringbecause Iwasnervous.Imisunderstooda joke.I blushedin front ofothers.I answered tooquickly andrealized I didn’tunderstand thequestion.I shared astoryeveryone hadalready heardfrom me.I forgotsomeone’sname rightafter theytold me.I waved atsomeonewho wasn’twaving atme.My stomachgrowledloudly in aquiet room.I walked intoa room andimmediatelyforgot why Icame.I startedspeaking andthencompletelylost my point.I laughedat thewrongmoment.I hiccupeduncontrollablyat the wrongtime.My phonerangduring ameeting.I saidsomethingthat led to anawkwardsilence.I trippedinpublic.I had mymicrophonemuted whiletalking for awhile.I sent amessage tothe wrongperson orgroup.I calledsomeone bythe wrongname.I said “you too”at the wrongmoment (e.gwhen someonesaid “enjoy yourmeal”).I couldn’t findthe “sharescreen” buttonwhile everyonewaited.Ioverexplainedsomething thatdidn’t needexplaining.I spilleda drink ata party.I madeawkwardeye contactfor too long.I walked in thewrongdirection, thenpretended Imeant to.I startedstutteringbecause Iwasnervous.Imisunderstooda joke.I blushedin front ofothers.I answered tooquickly andrealized I didn’tunderstand thequestion.I shared astoryeveryone hadalready heardfrom me.I forgotsomeone’sname rightafter theytold me.

HOW TO TAME SHAME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I waved at someone who wasn’t waving at me.
  2. My stomach growled loudly in a quiet room.
  3. I walked into a room and immediately forgot why I came.
  4. I started speaking and then completely lost my point.
  5. I laughed at the wrong moment.
  6. I hiccuped uncontrollably at the wrong time.
  7. My phone rang during a meeting.
  8. I said something that led to an awkward silence.
  9. I tripped in public.
  10. I had my microphone muted while talking for a while.
  11. I sent a message to the wrong person or group.
  12. I called someone by the wrong name.
  13. I said “you too” at the wrong moment (e.g when someone said “enjoy your meal”).
  14. I couldn’t find the “share screen” button while everyone waited.
  15. I overexplained something that didn’t need explaining.
  16. I spilled a drink at a party.
  17. I made awkward eye contact for too long.
  18. I walked in the wrong direction, then pretended I meant to.
  19. I started stuttering because I was nervous.
  20. I misunderstood a joke.
  21. I blushed in front of others.
  22. I answered too quickly and realized I didn’t understand the question.
  23. I shared a story everyone had already heard from me.
  24. I forgot someone’s name right after they told me.