Ate abalancedmealApologizedor madeamendsDidsomethinghealthy toclear yourheadSlept 6+hourslast nightPracticedself-forgivenessLearnedsomethingnew aboutrecoverySharedingroupPracticedpatiencePracticedself-careSpoke toa peer inrecoveryPracticedmindfulnessCelebrateda small winOfferedsupport tosomeonePracticeddeepbreathingDidsomethingcreativePracticedcompassionUsedpositiveself-talkUsed acopingskillListenedwithoutinterruptingDrankenoughwatertodaySet aboundaryPracticedhonestcommunicationTookmedicationasprescribedAskedfor helpAte abalancedmealApologizedor madeamendsDidsomethinghealthy toclear yourheadSlept 6+hourslast nightPracticedself-forgivenessLearnedsomethingnew aboutrecoverySharedingroupPracticedpatiencePracticedself-careSpoke toa peer inrecoveryPracticedmindfulnessCelebrateda small winOfferedsupport tosomeonePracticeddeepbreathingDidsomethingcreativePracticedcompassionUsedpositiveself-talkUsed acopingskillListenedwithoutinterruptingDrankenoughwatertodaySet aboundaryPracticedhonestcommunicationTookmedicationasprescribedAskedfor help

PFH Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a balanced meal
  2. Apologized or made amends
  3. Did something healthy to clear your head
  4. Slept 6+ hours last night
  5. Practiced self-forgiveness
  6. Learned something new about recovery
  7. Shared in group
  8. Practiced patience
  9. Practiced self-care
  10. Spoke to a peer in recovery
  11. Practiced mindfulness
  12. Celebrated a small win
  13. Offered support to someone
  14. Practiced deep breathing
  15. Did something creative
  16. Practiced compassion
  17. Used positive self-talk
  18. Used a coping skill
  19. Listened without interrupting
  20. Drank enough water today
  21. Set a boundary
  22. Practiced honest communication
  23. Took medication as prescribed
  24. Asked for help