PracticedmindfulnessPracticedself-forgivenessPracticedhonestcommunicationDrankenoughwatertodayPracticedself-careApologizedor madeamendsDidsomethinghealthy toclear yourheadUsedpositiveself-talkDidsomethingcreativePracticedcompassionTookmedicationasprescribedUsed acopingskillPracticedpatienceSlept 6+hourslast nightLearnedsomethingnew aboutrecoveryOfferedsupport tosomeoneAskedfor helpSharedingroupSpoke toa peer inrecoveryAte abalancedmealListenedwithoutinterruptingPracticeddeepbreathingCelebrateda small winSet aboundaryPracticedmindfulnessPracticedself-forgivenessPracticedhonestcommunicationDrankenoughwatertodayPracticedself-careApologizedor madeamendsDidsomethinghealthy toclear yourheadUsedpositiveself-talkDidsomethingcreativePracticedcompassionTookmedicationasprescribedUsed acopingskillPracticedpatienceSlept 6+hourslast nightLearnedsomethingnew aboutrecoveryOfferedsupport tosomeoneAskedfor helpSharedingroupSpoke toa peer inrecoveryAte abalancedmealListenedwithoutinterruptingPracticeddeepbreathingCelebrateda small winSet aboundary

PFH Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced mindfulness
  2. Practiced self-forgiveness
  3. Practiced honest communication
  4. Drank enough water today
  5. Practiced self-care
  6. Apologized or made amends
  7. Did something healthy to clear your head
  8. Used positive self-talk
  9. Did something creative
  10. Practiced compassion
  11. Took medication as prescribed
  12. Used a coping skill
  13. Practiced patience
  14. Slept 6+ hours last night
  15. Learned something new about recovery
  16. Offered support to someone
  17. Asked for help
  18. Shared in group
  19. Spoke to a peer in recovery
  20. Ate a balanced meal
  21. Listened without interrupting
  22. Practiced deep breathing
  23. Celebrated a small win
  24. Set a boundary