TookmedicationasprescribedUsed acopingskillPracticedmindfulnessAte abalancedmealPracticedself-careSet aboundaryCelebrateda small winSpoke toa peer inrecoveryDidsomethingcreativeSlept 6+hourslast nightApologizedor madeamendsAskedfor helpPracticeddeepbreathingDidsomethinghealthy toclear yourheadUsedpositiveself-talkDrankenoughwatertodaySharedingroupPracticedhonestcommunicationPracticedpatiencePracticedself-forgivenessOfferedsupport tosomeoneListenedwithoutinterruptingPracticedcompassionLearnedsomethingnew aboutrecoveryTookmedicationasprescribedUsed acopingskillPracticedmindfulnessAte abalancedmealPracticedself-careSet aboundaryCelebrateda small winSpoke toa peer inrecoveryDidsomethingcreativeSlept 6+hourslast nightApologizedor madeamendsAskedfor helpPracticeddeepbreathingDidsomethinghealthy toclear yourheadUsedpositiveself-talkDrankenoughwatertodaySharedingroupPracticedhonestcommunicationPracticedpatiencePracticedself-forgivenessOfferedsupport tosomeoneListenedwithoutinterruptingPracticedcompassionLearnedsomethingnew aboutrecovery

PFH Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took medication as prescribed
  2. Used a coping skill
  3. Practiced mindfulness
  4. Ate a balanced meal
  5. Practiced self-care
  6. Set a boundary
  7. Celebrated a small win
  8. Spoke to a peer in recovery
  9. Did something creative
  10. Slept 6+ hours last night
  11. Apologized or made amends
  12. Asked for help
  13. Practiced deep breathing
  14. Did something healthy to clear your head
  15. Used positive self-talk
  16. Drank enough water today
  17. Shared in group
  18. Practiced honest communication
  19. Practiced patience
  20. Practiced self-forgiveness
  21. Offered support to someone
  22. Listened without interrupting
  23. Practiced compassion
  24. Learned something new about recovery