PFH Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shared in group
2. Did something healthy to clear your head
3. Spoke to a peer in recovery
4. Practiced compassion
5. Listened without interrupting
6. Drank enough water today
7. Practiced mindfulness
8. Practiced honest communication
9. Used a coping skill
10. Set a boundary
11. Learned something new about recovery
12. Used positive self-talk
13. Slept 6+ hours last night
14. Ate a balanced meal
15. Did something creative
16. Practiced deep breathing
17. Apologized or made amends
18. Practiced self-forgiveness
19. Took medication as prescribed
20. Practiced self-care
21. Asked for help
22. Celebrated a small win
23. Practiced patience
24. Offered support to someone