Spoke toa peer inrecoveryTookmedicationasprescribedSharedingroupOfferedsupport tosomeonePracticedpatiencePracticedcompassionAskedfor helpPracticedself-careUsedpositiveself-talkUsed acopingskillListenedwithoutinterruptingApologizedor madeamendsSet aboundaryDidsomethinghealthy toclear yourheadPracticeddeepbreathingCelebrateda small winAte abalancedmealDidsomethingcreativePracticedhonestcommunicationPracticedmindfulnessLearnedsomethingnew aboutrecoverySlept 6+hourslast nightPracticedself-forgivenessDrankenoughwatertodaySpoke toa peer inrecoveryTookmedicationasprescribedSharedingroupOfferedsupport tosomeonePracticedpatiencePracticedcompassionAskedfor helpPracticedself-careUsedpositiveself-talkUsed acopingskillListenedwithoutinterruptingApologizedor madeamendsSet aboundaryDidsomethinghealthy toclear yourheadPracticeddeepbreathingCelebrateda small winAte abalancedmealDidsomethingcreativePracticedhonestcommunicationPracticedmindfulnessLearnedsomethingnew aboutrecoverySlept 6+hourslast nightPracticedself-forgivenessDrankenoughwatertoday

PFH Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spoke to a peer in recovery
  2. Took medication as prescribed
  3. Shared in group
  4. Offered support to someone
  5. Practiced patience
  6. Practiced compassion
  7. Asked for help
  8. Practiced self-care
  9. Used positive self-talk
  10. Used a coping skill
  11. Listened without interrupting
  12. Apologized or made amends
  13. Set a boundary
  14. Did something healthy to clear your head
  15. Practiced deep breathing
  16. Celebrated a small win
  17. Ate a balanced meal
  18. Did something creative
  19. Practiced honest communication
  20. Practiced mindfulness
  21. Learned something new about recovery
  22. Slept 6+ hours last night
  23. Practiced self-forgiveness
  24. Drank enough water today