10 "StarJumps" (likeJumpingJacks)Run insuper-slow-motion (15sec)Givesomeonea high-five(or air five)Crawlundera tableSlither likea snakeon thefloorSpin around3 times,then strikea pose5 Sit-upsGallop likea horse(acrossthe room)Waddle likea penguin(across theroom)10 giantarmcirclesReach forthe sky, thentouch yourtoes (5x)Hop like abunny 10 timesBalance asoft book onyour head(walk acrossroom)Jumpforward andbackwardover a line10 timesRun asfast as youcan inplace (10s)Lay on backand pedal"air bicycle"(15s)Stand onone leg likea flamingo(15s)Do the"Floss"dance (15sec)Walk like agiant (bigexaggeratedsteps acrossroom)10 ArmFlaps (flylike a bird)March like asoldier (highknees) for20s5 FrogJumps(squat low,jump high)Jog in acircle for20secondsHold a"SuperheroPose"(strongstance, 15s)10 "StarJumps" (likeJumpingJacks)Run insuper-slow-motion (15sec)Givesomeonea high-five(or air five)Crawlundera tableSlither likea snakeon thefloorSpin around3 times,then strikea pose5 Sit-upsGallop likea horse(acrossthe room)Waddle likea penguin(across theroom)10 giantarmcirclesReach forthe sky, thentouch yourtoes (5x)Hop like abunny 10 timesBalance asoft book onyour head(walk acrossroom)Jumpforward andbackwardover a line10 timesRun asfast as youcan inplace (10s)Lay on backand pedal"air bicycle"(15s)Stand onone leg likea flamingo(15s)Do the"Floss"dance (15sec)Walk like agiant (bigexaggeratedsteps acrossroom)10 ArmFlaps (flylike a bird)March like asoldier (highknees) for20s5 FrogJumps(squat low,jump high)Jog in acircle for20secondsHold a"SuperheroPose"(strongstance, 15s)

PE at Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 "Star Jumps" (like Jumping Jacks)
  2. Run in super-slow-motion (15 sec)
  3. Give someone a high-five (or air five)
  4. Crawl under a table
  5. Slither like a snake on the floor
  6. Spin around 3 times, then strike a pose
  7. 5 Sit-ups
  8. Gallop like a horse (across the room)
  9. Waddle like a penguin (across the room)
  10. 10 giant arm circles
  11. Reach for the sky, then touch your toes (5x)
  12. Hop like a bunny 10 times
  13. Balance a soft book on your head (walk across room)
  14. Jump forward and backward over a line 10 times
  15. Run as fast as you can in place (10s)
  16. Lay on back and pedal "air bicycle" (15s)
  17. Stand on one leg like a flamingo (15s)
  18. Do the "Floss" dance (15 sec)
  19. Walk like a giant (big exaggerated steps across room)
  20. 10 Arm Flaps (fly like a bird)
  21. March like a soldier (high knees) for 20s
  22. 5 Frog Jumps (squat low, jump high)
  23. Jog in a circle for 20 seconds
  24. Hold a "Superhero Pose" (strong stance, 15s)