Waddle likea penguin(across theroom)Run asfast as youcan inplace (10s)Crawlundera tableRun insuper-slow-motion (15sec)Do the"Floss"dance (15sec)10 "StarJumps" (likeJumpingJacks)Hold a"SuperheroPose"(strongstance, 15s)Spin around3 times,then strikea pose5 FrogJumps(squat low,jump high)March like asoldier (highknees) for20sGivesomeonea high-five(or air five)Slither likea snakeon thefloor5 Sit-upsLay on backand pedal"air bicycle"(15s)Walk like agiant (bigexaggeratedsteps acrossroom)Jumpforward andbackwardover a line10 timesHop like abunny 10 timesBalance asoft book onyour head(walk acrossroom)Gallop likea horse(acrossthe room)Jog in acircle for20seconds10 ArmFlaps (flylike a bird)Stand onone leg likea flamingo(15s)Reach forthe sky, thentouch yourtoes (5x)10 giantarmcirclesWaddle likea penguin(across theroom)Run asfast as youcan inplace (10s)Crawlundera tableRun insuper-slow-motion (15sec)Do the"Floss"dance (15sec)10 "StarJumps" (likeJumpingJacks)Hold a"SuperheroPose"(strongstance, 15s)Spin around3 times,then strikea pose5 FrogJumps(squat low,jump high)March like asoldier (highknees) for20sGivesomeonea high-five(or air five)Slither likea snakeon thefloor5 Sit-upsLay on backand pedal"air bicycle"(15s)Walk like agiant (bigexaggeratedsteps acrossroom)Jumpforward andbackwardover a line10 timesHop like abunny 10 timesBalance asoft book onyour head(walk acrossroom)Gallop likea horse(acrossthe room)Jog in acircle for20seconds10 ArmFlaps (flylike a bird)Stand onone leg likea flamingo(15s)Reach forthe sky, thentouch yourtoes (5x)10 giantarmcircles

PE at Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Waddle like a penguin (across the room)
  2. Run as fast as you can in place (10s)
  3. Crawl under a table
  4. Run in super-slow-motion (15 sec)
  5. Do the "Floss" dance (15 sec)
  6. 10 "Star Jumps" (like Jumping Jacks)
  7. Hold a "Superhero Pose" (strong stance, 15s)
  8. Spin around 3 times, then strike a pose
  9. 5 Frog Jumps (squat low, jump high)
  10. March like a soldier (high knees) for 20s
  11. Give someone a high-five (or air five)
  12. Slither like a snake on the floor
  13. 5 Sit-ups
  14. Lay on back and pedal "air bicycle" (15s)
  15. Walk like a giant (big exaggerated steps across room)
  16. Jump forward and backward over a line 10 times
  17. Hop like a bunny 10 times
  18. Balance a soft book on your head (walk across room)
  19. Gallop like a horse (across the room)
  20. Jog in a circle for 20 seconds
  21. 10 Arm Flaps (fly like a bird)
  22. Stand on one leg like a flamingo (15s)
  23. Reach for the sky, then touch your toes (5x)
  24. 10 giant arm circles