(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 Frog Jumps (squat low, jump high)
Run in super-slow-motion (15 sec)
Jump forward and backward over a line 10 times
March like a soldier (high knees) for 20s
10 Arm Flaps (fly like a bird)
5 Sit-ups
Stand on one leg like a flamingo (15s)
Balance a soft book on your head (walk across room)
Spin around 3 times, then strike a pose
Hop like a bunny
10 times
Lay on back and pedal "air bicycle" (15s)
Waddle like a penguin (across the room)
Run as fast as you can in place (10s)
10 giant arm circles
Jog in a circle for 20 seconds
Do the "Floss" dance (15 sec)
Slither like a snake on the floor
Gallop like a horse (across the room)
Walk like a giant (big exaggerated steps across room)
