Walk like a giant (big exaggerated steps across room) Hop like a bunny 10 times 10 giant arm circles Do the "Floss" dance (15 sec) Slither like a snake on the floor 10 "Star Jumps" (like Jumping Jacks) Balance a soft book on your head (walk across room) Spin around 3 times, then strike a pose Run as fast as you can in place (10s) Jump forward and backward over a line 10 times Reach for the sky, then touch your toes (5x) 10 Arm Flaps (fly like a bird) Crawl under a table Jog in a circle for 20 seconds 5 Frog Jumps (squat low, jump high) March like a soldier (high knees) for 20s 5 Sit- ups Gallop like a horse (across the room) Lay on back and pedal "air bicycle" (15s) Give someone a high-five (or air five) Run in super-slow- motion (15 sec) Waddle like a penguin (across the room) Hold a "Superhero Pose" (strong stance, 15s) Stand on one leg like a flamingo (15s) Walk like a giant (big exaggerated steps across room) Hop like a bunny 10 times 10 giant arm circles Do the "Floss" dance (15 sec) Slither like a snake on the floor 10 "Star Jumps" (like Jumping Jacks) Balance a soft book on your head (walk across room) Spin around 3 times, then strike a pose Run as fast as you can in place (10s) Jump forward and backward over a line 10 times Reach for the sky, then touch your toes (5x) 10 Arm Flaps (fly like a bird) Crawl under a table Jog in a circle for 20 seconds 5 Frog Jumps (squat low, jump high) March like a soldier (high knees) for 20s 5 Sit- ups Gallop like a horse (across the room) Lay on back and pedal "air bicycle" (15s) Give someone a high-five (or air five) Run in super-slow- motion (15 sec) Waddle like a penguin (across the room) Hold a "Superhero Pose" (strong stance, 15s) Stand on one leg like a flamingo (15s)
(Print)
Walk like a giant (big exaggerated steps across room)
Hop like a bunny
10 times
10 giant arm circles
Do the "Floss" dance (15 sec)
Slither like a snake on the floor
10 "Star Jumps" (like Jumping Jacks)
Balance a soft book on your head (walk across room)
Spin around 3 times, then strike a pose
Run as fast as you can in place (10s)
Jump forward and backward over a line 10 times
Reach for the sky, then touch your toes (5x)
10 Arm Flaps (fly like a bird)
Crawl under a table
Jog in a circle for 20 seconds
5 Frog Jumps (squat low, jump high)
March like a soldier (high knees) for 20s
5 Sit-ups
Gallop like a horse (across the room)
Lay on back and pedal "air bicycle" (15s)
Give someone a high-five (or air five)
Run in super-slow-motion (15 sec)
Waddle like a penguin (across the room)
Hold a "Superhero Pose" (strong stance, 15s)
Stand on one leg like a flamingo (15s)
