5 Frog Jumps (squat low, jump high) Walk like a giant (big exaggerated steps across room) Balance a soft book on your head (walk across room) Give someone a high-five (or air five) Slither like a snake on the floor Jump forward and backward over a line 10 times Hold a "Superhero Pose" (strong stance, 15s) Waddle like a penguin (across the room) Jog in a circle for 20 seconds Spin around 3 times, then strike a pose 5 Sit- ups 10 "Star Jumps" (like Jumping Jacks) 10 giant arm circles Reach for the sky, then touch your toes (5x) Lay on back and pedal "air bicycle" (15s) Crawl under a table 10 Arm Flaps (fly like a bird) Run as fast as you can in place (10s) Stand on one leg like a flamingo (15s) March like a soldier (high knees) for 20s Gallop like a horse (across the room) Hop like a bunny 10 times Do the "Floss" dance (15 sec) Run in super-slow- motion (15 sec) 5 Frog Jumps (squat low, jump high) Walk like a giant (big exaggerated steps across room) Balance a soft book on your head (walk across room) Give someone a high-five (or air five) Slither like a snake on the floor Jump forward and backward over a line 10 times Hold a "Superhero Pose" (strong stance, 15s) Waddle like a penguin (across the room) Jog in a circle for 20 seconds Spin around 3 times, then strike a pose 5 Sit- ups 10 "Star Jumps" (like Jumping Jacks) 10 giant arm circles Reach for the sky, then touch your toes (5x) Lay on back and pedal "air bicycle" (15s) Crawl under a table 10 Arm Flaps (fly like a bird) Run as fast as you can in place (10s) Stand on one leg like a flamingo (15s) March like a soldier (high knees) for 20s Gallop like a horse (across the room) Hop like a bunny 10 times Do the "Floss" dance (15 sec) Run in super-slow- motion (15 sec)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps (squat low, jump high)
Walk like a giant (big exaggerated steps across room)
Balance a soft book on your head (walk across room)
Give someone a high-five (or air five)
Slither like a snake on the floor
Jump forward and backward over a line 10 times
Hold a "Superhero Pose" (strong stance, 15s)
Waddle like a penguin (across the room)
Jog in a circle for 20 seconds
Spin around 3 times, then strike a pose
5 Sit-ups
10 "Star Jumps" (like Jumping Jacks)
10 giant arm circles
Reach for the sky, then touch your toes (5x)
Lay on back and pedal "air bicycle" (15s)
Crawl under a table
10 Arm Flaps (fly like a bird)
Run as fast as you can in place (10s)
Stand on one leg like a flamingo (15s)
March like a soldier (high knees) for 20s
Gallop like a horse (across the room)
Hop like a bunny
10 times
Do the "Floss" dance (15 sec)
Run in super-slow-motion (15 sec)