5 Sit-upsSlither likea snakeon thefloorHold a"SuperheroPose"(strongstance, 15s)10 "StarJumps" (likeJumpingJacks)Jog in acircle for20secondsReach forthe sky, thentouch yourtoes (5x)Gallop likea horse(acrossthe room)Stand onone leg likea flamingo(15s)5 FrogJumps(squat low,jump high)Givesomeonea high-five(or air five)Run insuper-slow-motion (15sec)Balance asoft book onyour head(walk acrossroom)10 ArmFlaps (flylike a bird)Waddle likea penguin(across theroom)Lay on backand pedal"air bicycle"(15s)March like asoldier (highknees) for20sHop like abunny 10 timesSpin around3 times,then strikea poseWalk like agiant (bigexaggeratedsteps acrossroom)Jumpforward andbackwardover a line10 times10 giantarmcirclesDo the"Floss"dance (15sec)Crawlundera tableRun asfast as youcan inplace (10s)5 Sit-upsSlither likea snakeon thefloorHold a"SuperheroPose"(strongstance, 15s)10 "StarJumps" (likeJumpingJacks)Jog in acircle for20secondsReach forthe sky, thentouch yourtoes (5x)Gallop likea horse(acrossthe room)Stand onone leg likea flamingo(15s)5 FrogJumps(squat low,jump high)Givesomeonea high-five(or air five)Run insuper-slow-motion (15sec)Balance asoft book onyour head(walk acrossroom)10 ArmFlaps (flylike a bird)Waddle likea penguin(across theroom)Lay on backand pedal"air bicycle"(15s)March like asoldier (highknees) for20sHop like abunny 10 timesSpin around3 times,then strikea poseWalk like agiant (bigexaggeratedsteps acrossroom)Jumpforward andbackwardover a line10 times10 giantarmcirclesDo the"Floss"dance (15sec)Crawlundera tableRun asfast as youcan inplace (10s)

PE at Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit-ups
  2. Slither like a snake on the floor
  3. Hold a "Superhero Pose" (strong stance, 15s)
  4. 10 "Star Jumps" (like Jumping Jacks)
  5. Jog in a circle for 20 seconds
  6. Reach for the sky, then touch your toes (5x)
  7. Gallop like a horse (across the room)
  8. Stand on one leg like a flamingo (15s)
  9. 5 Frog Jumps (squat low, jump high)
  10. Give someone a high-five (or air five)
  11. Run in super-slow-motion (15 sec)
  12. Balance a soft book on your head (walk across room)
  13. 10 Arm Flaps (fly like a bird)
  14. Waddle like a penguin (across the room)
  15. Lay on back and pedal "air bicycle" (15s)
  16. March like a soldier (high knees) for 20s
  17. Hop like a bunny 10 times
  18. Spin around 3 times, then strike a pose
  19. Walk like a giant (big exaggerated steps across room)
  20. Jump forward and backward over a line 10 times
  21. 10 giant arm circles
  22. Do the "Floss" dance (15 sec)
  23. Crawl under a table
  24. Run as fast as you can in place (10s)