5 FrogJumps(squat low,jump high)Walk like agiant (bigexaggeratedsteps acrossroom)Balance asoft book onyour head(walk acrossroom)Givesomeonea high-five(or air five)Slither likea snakeon thefloorJumpforward andbackwardover a line10 timesHold a"SuperheroPose"(strongstance, 15s)Waddle likea penguin(across theroom)Jog in acircle for20secondsSpin around3 times,then strikea pose5 Sit-ups10 "StarJumps" (likeJumpingJacks)10 giantarmcirclesReach forthe sky, thentouch yourtoes (5x)Lay on backand pedal"air bicycle"(15s)Crawlundera table10 ArmFlaps (flylike a bird)Run asfast as youcan inplace (10s)Stand onone leg likea flamingo(15s)March like asoldier (highknees) for20sGallop likea horse(acrossthe room)Hop like abunny 10 timesDo the"Floss"dance (15sec)Run insuper-slow-motion (15sec)5 FrogJumps(squat low,jump high)Walk like agiant (bigexaggeratedsteps acrossroom)Balance asoft book onyour head(walk acrossroom)Givesomeonea high-five(or air five)Slither likea snakeon thefloorJumpforward andbackwardover a line10 timesHold a"SuperheroPose"(strongstance, 15s)Waddle likea penguin(across theroom)Jog in acircle for20secondsSpin around3 times,then strikea pose5 Sit-ups10 "StarJumps" (likeJumpingJacks)10 giantarmcirclesReach forthe sky, thentouch yourtoes (5x)Lay on backand pedal"air bicycle"(15s)Crawlundera table10 ArmFlaps (flylike a bird)Run asfast as youcan inplace (10s)Stand onone leg likea flamingo(15s)March like asoldier (highknees) for20sGallop likea horse(acrossthe room)Hop like abunny 10 timesDo the"Floss"dance (15sec)Run insuper-slow-motion (15sec)

PE at Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps (squat low, jump high)
  2. Walk like a giant (big exaggerated steps across room)
  3. Balance a soft book on your head (walk across room)
  4. Give someone a high-five (or air five)
  5. Slither like a snake on the floor
  6. Jump forward and backward over a line 10 times
  7. Hold a "Superhero Pose" (strong stance, 15s)
  8. Waddle like a penguin (across the room)
  9. Jog in a circle for 20 seconds
  10. Spin around 3 times, then strike a pose
  11. 5 Sit-ups
  12. 10 "Star Jumps" (like Jumping Jacks)
  13. 10 giant arm circles
  14. Reach for the sky, then touch your toes (5x)
  15. Lay on back and pedal "air bicycle" (15s)
  16. Crawl under a table
  17. 10 Arm Flaps (fly like a bird)
  18. Run as fast as you can in place (10s)
  19. Stand on one leg like a flamingo (15s)
  20. March like a soldier (high knees) for 20s
  21. Gallop like a horse (across the room)
  22. Hop like a bunny 10 times
  23. Do the "Floss" dance (15 sec)
  24. Run in super-slow-motion (15 sec)