TreeposeBackPedalFrankensteinsArmbehindbackstretchAirplaneholdSingleleg hopon spotScoopsChild’sPoseButterflyWristrotationsAnklerotationsDownwardDogOpen/Closethe GateQuadStretchTrunkrotationsKaraokeArmcirclesKnee tochestholdJumpingJacksTouchingToesStretchDownwardDogBasketballDribblingArmacrossbodystretchDynamicBird DogRussiantwistsSideShuffleBodyweightSquatsTreeposeBackPedalFrankensteinsArmbehindbackstretchAirplaneholdSingleleg hopon spotScoopsChild’sPoseButterflyWristrotationsAnklerotationsDownwardDogOpen/Closethe GateQuadStretchTrunkrotationsKaraokeArmcirclesKnee tochestholdJumpingJacksTouchingToesStretchDownwardDogBasketballDribblingArmacrossbodystretchDynamicBird DogRussiantwistsSideShuffleBodyweightSquats

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tree pose
  2. Back Pedal
  3. Frankensteins
  4. Arm behind back stretch
  5. Airplane hold
  6. Single leg hop on spot
  7. Scoops
  8. Child’s Pose
  9. Butterfly
  10. Wrist rotations
  11. Ankle rotations
  12. Downward Dog
  13. Open/Close the Gate
  14. Quad Stretch
  15. Trunk rotations
  16. Karaoke
  17. Arm circles
  18. Knee to chest hold
  19. Jumping Jacks
  20. Touching Toes Stretch
  21. Downward Dog
  22. Basketball Dribbling
  23. Arm across body stretch
  24. Dynamic Bird Dog
  25. Russian twists
  26. Side Shuffle
  27. Body weight Squats