FrankensteinsDownwardDogSideShuffleDownwardDogJumpingJacksArmcirclesTreeposeTouchingToesStretchBodyweightSquatsRussiantwistsBasketballDribblingChild’sPoseDynamicBird DogTrunkrotationsQuadStretchButterflySingleleg hopon spotArmbehindbackstretchKaraokeOpen/Closethe GateKnee tochestholdAnklerotationsAirplaneholdScoopsBackPedalArmacrossbodystretchWristrotationsFrankensteinsDownwardDogSideShuffleDownwardDogJumpingJacksArmcirclesTreeposeTouchingToesStretchBodyweightSquatsRussiantwistsBasketballDribblingChild’sPoseDynamicBird DogTrunkrotationsQuadStretchButterflySingleleg hopon spotArmbehindbackstretchKaraokeOpen/Closethe GateKnee tochestholdAnklerotationsAirplaneholdScoopsBackPedalArmacrossbodystretchWristrotations

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frankensteins
  2. Downward Dog
  3. Side Shuffle
  4. Downward Dog
  5. Jumping Jacks
  6. Arm circles
  7. Tree pose
  8. Touching Toes Stretch
  9. Body weight Squats
  10. Russian twists
  11. Basketball Dribbling
  12. Child’s Pose
  13. Dynamic Bird Dog
  14. Trunk rotations
  15. Quad Stretch
  16. Butterfly
  17. Single leg hop on spot
  18. Arm behind back stretch
  19. Karaoke
  20. Open/Close the Gate
  21. Knee to chest hold
  22. Ankle rotations
  23. Airplane hold
  24. Scoops
  25. Back Pedal
  26. Arm across body stretch
  27. Wrist rotations