Knee tochestholdBackPedalArmbehindbackstretchKaraokeArmcirclesFrankensteinsArmacrossbodystretchDownwardDogWristrotationsTrunkrotationsScoopsAnklerotationsOpen/Closethe GateDownwardDogSingleleg hopon spotTreeposeBasketballDribblingButterflyDynamicBird DogBodyweightSquatsRussiantwistsSideShuffleAirplaneholdChild’sPoseTouchingToesStretchQuadStretchJumpingJacksKnee tochestholdBackPedalArmbehindbackstretchKaraokeArmcirclesFrankensteinsArmacrossbodystretchDownwardDogWristrotationsTrunkrotationsScoopsAnklerotationsOpen/Closethe GateDownwardDogSingleleg hopon spotTreeposeBasketballDribblingButterflyDynamicBird DogBodyweightSquatsRussiantwistsSideShuffleAirplaneholdChild’sPoseTouchingToesStretchQuadStretchJumpingJacks

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to chest hold
  2. Back Pedal
  3. Arm behind back stretch
  4. Karaoke
  5. Arm circles
  6. Frankensteins
  7. Arm across body stretch
  8. Downward Dog
  9. Wrist rotations
  10. Trunk rotations
  11. Scoops
  12. Ankle rotations
  13. Open/Close the Gate
  14. Downward Dog
  15. Single leg hop on spot
  16. Tree pose
  17. Basketball Dribbling
  18. Butterfly
  19. Dynamic Bird Dog
  20. Body weight Squats
  21. Russian twists
  22. Side Shuffle
  23. Airplane hold
  24. Child’s Pose
  25. Touching Toes Stretch
  26. Quad Stretch
  27. Jumping Jacks