BasketballDribblingScoopsBodyweightSquatsAnklerotationsArmacrossbodystretchTouchingToesStretchDownwardDogRussiantwistsArmbehindbackstretchTrunkrotationsKnee tochestholdBackPedalDownwardDogOpen/Closethe GateChild’sPoseDynamicBird DogQuadStretchButterflyAirplaneholdSideShuffleWristrotationsArmcirclesJumpingJacksSingleleg hopon spotTreeposeFrankensteinsKaraokeBasketballDribblingScoopsBodyweightSquatsAnklerotationsArmacrossbodystretchTouchingToesStretchDownwardDogRussiantwistsArmbehindbackstretchTrunkrotationsKnee tochestholdBackPedalDownwardDogOpen/Closethe GateChild’sPoseDynamicBird DogQuadStretchButterflyAirplaneholdSideShuffleWristrotationsArmcirclesJumpingJacksSingleleg hopon spotTreeposeFrankensteinsKaraoke

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Basketball Dribbling
  2. Scoops
  3. Body weight Squats
  4. Ankle rotations
  5. Arm across body stretch
  6. Touching Toes Stretch
  7. Downward Dog
  8. Russian twists
  9. Arm behind back stretch
  10. Trunk rotations
  11. Knee to chest hold
  12. Back Pedal
  13. Downward Dog
  14. Open/Close the Gate
  15. Child’s Pose
  16. Dynamic Bird Dog
  17. Quad Stretch
  18. Butterfly
  19. Airplane hold
  20. Side Shuffle
  21. Wrist rotations
  22. Arm circles
  23. Jumping Jacks
  24. Single leg hop on spot
  25. Tree pose
  26. Frankensteins
  27. Karaoke