DownwardDogScoopsTrunkrotationsArmbehindbackstretchChild’sPoseTreeposeSingleleg hopon spotDownwardDogArmacrossbodystretchBasketballDribblingTouchingToesStretchBodyweightSquatsKaraokeQuadStretchKnee tochestholdOpen/Closethe GateBackPedalDynamicBird DogAirplaneholdAnklerotationsSideShuffleButterflyFrankensteinsArmcirclesJumpingJacksRussiantwistsWristrotationsDownwardDogScoopsTrunkrotationsArmbehindbackstretchChild’sPoseTreeposeSingleleg hopon spotDownwardDogArmacrossbodystretchBasketballDribblingTouchingToesStretchBodyweightSquatsKaraokeQuadStretchKnee tochestholdOpen/Closethe GateBackPedalDynamicBird DogAirplaneholdAnklerotationsSideShuffleButterflyFrankensteinsArmcirclesJumpingJacksRussiantwistsWristrotations

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Downward Dog
  2. Scoops
  3. Trunk rotations
  4. Arm behind back stretch
  5. Child’s Pose
  6. Tree pose
  7. Single leg hop on spot
  8. Downward Dog
  9. Arm across body stretch
  10. Basketball Dribbling
  11. Touching Toes Stretch
  12. Body weight Squats
  13. Karaoke
  14. Quad Stretch
  15. Knee to chest hold
  16. Open/Close the Gate
  17. Back Pedal
  18. Dynamic Bird Dog
  19. Airplane hold
  20. Ankle rotations
  21. Side Shuffle
  22. Butterfly
  23. Frankensteins
  24. Arm circles
  25. Jumping Jacks
  26. Russian twists
  27. Wrist rotations