ButterflyFrankensteinsSideShuffleRussiantwistsSingleleg hopon spotScoopsArmbehindbackstretchDynamicBird DogJumpingJacksDownwardDogKaraokeArmacrossbodystretchAirplaneholdArmcirclesWristrotationsTreeposeTouchingToesStretchBasketballDribblingBackPedalKnee tochestholdDownwardDogBodyweightSquatsOpen/Closethe GateTrunkrotationsAnklerotationsChild’sPoseQuadStretchButterflyFrankensteinsSideShuffleRussiantwistsSingleleg hopon spotScoopsArmbehindbackstretchDynamicBird DogJumpingJacksDownwardDogKaraokeArmacrossbodystretchAirplaneholdArmcirclesWristrotationsTreeposeTouchingToesStretchBasketballDribblingBackPedalKnee tochestholdDownwardDogBodyweightSquatsOpen/Closethe GateTrunkrotationsAnklerotationsChild’sPoseQuadStretch

Functional movement skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly
  2. Frankensteins
  3. Side Shuffle
  4. Russian twists
  5. Single leg hop on spot
  6. Scoops
  7. Arm behind back stretch
  8. Dynamic Bird Dog
  9. Jumping Jacks
  10. Downward Dog
  11. Karaoke
  12. Arm across body stretch
  13. Airplane hold
  14. Arm circles
  15. Wrist rotations
  16. Tree pose
  17. Touching Toes Stretch
  18. Basketball Dribbling
  19. Back Pedal
  20. Knee to chest hold
  21. Downward Dog
  22. Body weight Squats
  23. Open/Close the Gate
  24. Trunk rotations
  25. Ankle rotations
  26. Child’s Pose
  27. Quad Stretch