speakingto afriendtakinga bathlisteningto musicbreathingjournaling988talkingwith atherapistcryingplayingvideogamesmeditationprayercookingaffirmationsbeing incommunitysingingswimmingtimealonedancingrestdaybeingwith apetbeinginnaturespadayplayingsportstravelingshoppingdrinkingwaterexercisehugsmakingartspeakingto afriendtakinga bathlisteningto musicbreathingjournaling988talkingwith atherapistcryingplayingvideogamesmeditationprayercookingaffirmationsbeing incommunitysingingswimmingtimealonedancingrestdaybeingwith apetbeinginnaturespadayplayingsportstravelingshoppingdrinkingwaterexercisehugsmakingart

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. speaking to a friend
  2. taking a bath
  3. listening to music
  4. breathing
  5. journaling
  6. 988
  7. talking with a therapist
  8. crying
  9. playing video games
  10. meditation
  11. prayer
  12. cooking
  13. affirmations
  14. being in community
  15. singing
  16. swimming
  17. time alone
  18. dancing
  19. rest day
  20. being with a pet
  21. being in nature
  22. spa day
  23. playing sports
  24. traveling
  25. shopping
  26. drinking water
  27. exercise
  28. hugs
  29. making art