beinginnaturetravelingshoppingmakingartcryingplayingvideogamesaffirmationstalkingwith atherapistbeing incommunitybeingwith apetexerciselisteningto musicprayerspeakingto afriendmeditationjournaling988timealonetakinga bathdrinkingwaterplayingsportshugsswimmingrestdaycookingsingingspadaydancingbreathingbeinginnaturetravelingshoppingmakingartcryingplayingvideogamesaffirmationstalkingwith atherapistbeing incommunitybeingwith apetexerciselisteningto musicprayerspeakingto afriendmeditationjournaling988timealonetakinga bathdrinkingwaterplayingsportshugsswimmingrestdaycookingsingingspadaydancingbreathing

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being in nature
  2. traveling
  3. shopping
  4. making art
  5. crying
  6. playing video games
  7. affirmations
  8. talking with a therapist
  9. being in community
  10. being with a pet
  11. exercise
  12. listening to music
  13. prayer
  14. speaking to a friend
  15. meditation
  16. journaling
  17. 988
  18. time alone
  19. taking a bath
  20. drinking water
  21. playing sports
  22. hugs
  23. swimming
  24. rest day
  25. cooking
  26. singing
  27. spa day
  28. dancing
  29. breathing