restdaybeingwith apetswimmingdrinkingwatershoppingbreathing988makingartjournalingbeinginnaturetakinga bathtimealonecookingprayerdancingexercisetravelingbeing incommunitymeditationlisteningto musicplayingvideogamesspadayplayingsportscryinghugsspeakingto afriendtalkingwith atherapistsingingaffirmationsrestdaybeingwith apetswimmingdrinkingwatershoppingbreathing988makingartjournalingbeinginnaturetakinga bathtimealonecookingprayerdancingexercisetravelingbeing incommunitymeditationlisteningto musicplayingvideogamesspadayplayingsportscryinghugsspeakingto afriendtalkingwith atherapistsingingaffirmations

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rest day
  2. being with a pet
  3. swimming
  4. drinking water
  5. shopping
  6. breathing
  7. 988
  8. making art
  9. journaling
  10. being in nature
  11. taking a bath
  12. time alone
  13. cooking
  14. prayer
  15. dancing
  16. exercise
  17. traveling
  18. being in community
  19. meditation
  20. listening to music
  21. playing video games
  22. spa day
  23. playing sports
  24. crying
  25. hugs
  26. speaking to a friend
  27. talking with a therapist
  28. singing
  29. affirmations