exercisetakinga bathsinging988meditationtimealonetalkingwith atherapistplayingvideogamestravelingbreathingmakingartdrinkingwaterhugsplayingsportsdancingbeinginnaturecryingbeingwith apetswimmingrestdayspadaycookingjournalingshoppingprayerbeing incommunityspeakingto afriendaffirmationslisteningto musicexercisetakinga bathsinging988meditationtimealonetalkingwith atherapistplayingvideogamestravelingbreathingmakingartdrinkingwaterhugsplayingsportsdancingbeinginnaturecryingbeingwith apetswimmingrestdayspadaycookingjournalingshoppingprayerbeing incommunityspeakingto afriendaffirmationslisteningto music

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. taking a bath
  3. singing
  4. 988
  5. meditation
  6. time alone
  7. talking with a therapist
  8. playing video games
  9. traveling
  10. breathing
  11. making art
  12. drinking water
  13. hugs
  14. playing sports
  15. dancing
  16. being in nature
  17. crying
  18. being with a pet
  19. swimming
  20. rest day
  21. spa day
  22. cooking
  23. journaling
  24. shopping
  25. prayer
  26. being in community
  27. speaking to a friend
  28. affirmations
  29. listening to music