breathingjournalingbeinginnaturesingingcookingspeakingto afriendbeingwith apetshoppingmakingartbeing incommunitylisteningto musicspadaydancingswimminghugsdrinkingwaterplayingvideogames988cryingplayingsportsrestdayexerciseprayertakinga bathtalkingwith atherapistmeditationtimealoneaffirmationstravelingbreathingjournalingbeinginnaturesingingcookingspeakingto afriendbeingwith apetshoppingmakingartbeing incommunitylisteningto musicspadaydancingswimminghugsdrinkingwaterplayingvideogames988cryingplayingsportsrestdayexerciseprayertakinga bathtalkingwith atherapistmeditationtimealoneaffirmationstraveling

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathing
  2. journaling
  3. being in nature
  4. singing
  5. cooking
  6. speaking to a friend
  7. being with a pet
  8. shopping
  9. making art
  10. being in community
  11. listening to music
  12. spa day
  13. dancing
  14. swimming
  15. hugs
  16. drinking water
  17. playing video games
  18. 988
  19. crying
  20. playing sports
  21. rest day
  22. exercise
  23. prayer
  24. taking a bath
  25. talking with a therapist
  26. meditation
  27. time alone
  28. affirmations
  29. traveling