spadaymakingartmeditationplayingsportstalkingwith atherapistcryingtakinga bathcookingaffirmationsprayerbeinginnaturerestdayswimmingbeingwith apetdancingjournalingshoppingexercisespeakingto afriendtimealonelisteningto musicdrinkingwatersingingbreathing988hugsplayingvideogamesbeing incommunitytravelingspadaymakingartmeditationplayingsportstalkingwith atherapistcryingtakinga bathcookingaffirmationsprayerbeinginnaturerestdayswimmingbeingwith apetdancingjournalingshoppingexercisespeakingto afriendtimealonelisteningto musicdrinkingwatersingingbreathing988hugsplayingvideogamesbeing incommunitytraveling

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spa day
  2. making art
  3. meditation
  4. playing sports
  5. talking with a therapist
  6. crying
  7. taking a bath
  8. cooking
  9. affirmations
  10. prayer
  11. being in nature
  12. rest day
  13. swimming
  14. being with a pet
  15. dancing
  16. journaling
  17. shopping
  18. exercise
  19. speaking to a friend
  20. time alone
  21. listening to music
  22. drinking water
  23. singing
  24. breathing
  25. 988
  26. hugs
  27. playing video games
  28. being in community
  29. traveling