(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Week 2:
Fun/ Crazy Socks
Week 1:
Track 10,000 steps
(daily)
Care Well:
Check your own BP
Awesome Job Award:
Recognize a peer
Eat Well:
Track your food for a day
(choose your own app)
Register:
Gym membership
(choose your own)
Exercise:
Stretch for
10 minutes
Sign up for Limeade:
ut.limeade.com
Work Well:
Take 15minute and
30 minute break
(within 8hrs of working)
Write:
3 things you're thankful for
Self Care:
Treat yourself
Feel Well:
Watch Sunrise or
Watch Sunset
(in nature)
