FeltunmotivatedSkippedsocialplans“I’ll restlater”SkippedlunchSaid yesinsteadof noFeltoverwhelmedMultitaskingconstantlyIgnoredself-careNeglecteda hobbyStayedlate atworkMissedameetingFeelingexhaustedPutothersfirstOvercommittedBrainfogRushedmealsCriedfromstressSkippedsleepHadtensionheadachesMissedaworkoutCheckedworkemails atnightFeltirritableIgnoredpersonalboundariesOverloadedscheduleFeltunmotivatedSkippedsocialplans“I’ll restlater”SkippedlunchSaid yesinsteadof noFeltoverwhelmedMultitaskingconstantlyIgnoredself-careNeglecteda hobbyStayedlate atworkMissedameetingFeelingexhaustedPutothersfirstOvercommittedBrainfogRushedmealsCriedfromstressSkippedsleepHadtensionheadachesMissedaworkoutCheckedworkemails atnightFeltirritableIgnoredpersonalboundariesOverloadedschedule

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Felt unmotivated
  2. Skipped social plans
  3. “I’ll rest later”
  4. Skipped lunch
  5. Said yes instead of no
  6. Felt overwhelmed
  7. Multitasking constantly
  8. Ignored self-care
  9. Neglected a hobby
  10. Stayed late at work
  11. Missed a meeting
  12. Feeling exhausted
  13. Put others first
  14. Overcommitted
  15. Brain fog
  16. Rushed meals
  17. Cried from stress
  18. Skipped sleep
  19. Had tension headaches
  20. Missed a workout
  21. Checked work emails at night
  22. Felt irritable
  23. Ignored personal boundaries
  24. Overloaded schedule