(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When watching a holiday movie (30 squats)
Lift weights for 30 min
Consume no unhealthy snacks for a week
Get more than 10,000 steps
<1 hour of TV in a day
Set a 3 month fitness goal
Record your waist measurement
Eat 4 cups of veggies
Get 8 hours of sleep
Track calories for one day
Exercise twice in one day
Try meditation for 15 minutes
No screens during meals for 1 day
Every time you see someone wearing a Santa hat (20 jumping jacks)
When you see Santa (20 lunges)
Get more than 10,000 steps in a day
Drink 8+ glasses of water in a day
No screens for 1 hour before bedtime
Every time you see ugly holiday sweater
(20 pushups)
Encourage a family/friend to workout with you
Weight lifting for 30 minutes
Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes
