(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Consume no unhealthy snacks for a week
Try meditation for 15 minutes
Set a 3 month fitness goal
When you see Santa (20 lunges)
Every time you see someone wearing a Santa hat (20 jumping jacks)
Record your waist measurement
Lift weights for 30 min
Drink 8+ glasses of water in a day
Eat 4 cups of veggies
30 sec plank for 1 week
Exercise twice in one day
Get 8 hours of sleep
<1 hour of TV in a day
Get more than 10,000 steps
Get more than 10,000 steps in a day
When watching a holiday movie (30 squats)
Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes
Weight lifting for 30 minutes
No screens during meals for 1 day
No screens for 1 hour before bedtime
Walk/run 1 mile
Every time you see ugly holiday sweater
(20 pushups)