(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise twice in one day
<1 hour of TV in a day
Every time you see ugly holiday sweater
(20 pushups)
Weight lifting for 30 minutes
Set a 3 month fitness goal
Track calories for one day
30 sec plank for 1 week
No screens for 1 hour before bedtime
No screens during meals for 1 day
Get 8 hours of sleep
Lift weights for 30 min
Every time you see someone wearing a Santa hat (20 jumping jacks)
Drink 8+ glasses of water in a day
When you see Santa (20 lunges)
Get more than 10,000 steps
Eat 4 cups of veggies
Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes