(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get more than 10,000 steps
Exercise twice in one day
Walk/run 1 mile
Try meditation for 15 minutes
Every time you see someone wearing a Santa hat (20 jumping jacks)
Get more than 10,000 steps in a day
Record your waist measurement
Weight lifting for 30 minutes
30 sec plank for 1 week
Set a 3 month fitness goal
Encourage a family/friend to workout with you
Lift weights for 30 min
Eat 4 cups of veggies
No screens during meals for 1 day
Drink 8+ glasses of water in a day
When you see Santa (20 lunges)
Track calories for one day
Every time you see ugly holiday sweater
(20 pushups)
Consume no unhealthy snacks for a week
No screens for 1 hour before bedtime
Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes
