Try yoga,Pilates, TRX,Step,Jazzercise, etc.for 15 minutesSet a 3monthfitnessgoal<1 hourof TV ina dayWeightlifting for30minutesConsume nounhealthysnacks for aweekWalk/run1 mileWhenwatching aholidaymovie (30squats)Every time yousee someonewearing aSanta hat (20jumping jacks)Get 8hoursof sleepGet morethan10,000steps30 secplank for1 weekRecord yourwaistmeasurementTrymeditationfor 15minutesNo screensduringmeals for 1dayExercisetwice inone dayEat 4cups ofveggiesWhen yousee Santa(20lunges)Get morethan 10,000steps in adayDrink 8+glasses ofwater in adayTrackcaloriesfor onedayLiftweightsfor 30 minEncourage afamily/friendto workoutwith youEvery timeyou see uglyholidaysweater(20 pushups)No screensfor 1 hourbeforebedtimeTry yoga,Pilates, TRX,Step,Jazzercise, etc.for 15 minutesSet a 3monthfitnessgoal<1 hourof TV ina dayWeightlifting for30minutesConsume nounhealthysnacks for aweekWalk/run1 mileWhenwatching aholidaymovie (30squats)Every time yousee someonewearing aSanta hat (20jumping jacks)Get 8hoursof sleepGet morethan10,000steps30 secplank for1 weekRecord yourwaistmeasurementTrymeditationfor 15minutesNo screensduringmeals for 1dayExercisetwice inone dayEat 4cups ofveggiesWhen yousee Santa(20lunges)Get morethan 10,000steps in adayDrink 8+glasses ofwater in adayTrackcaloriesfor onedayLiftweightsfor 30 minEncourage afamily/friendto workoutwith youEvery timeyou see uglyholidaysweater(20 pushups)No screensfor 1 hourbeforebedtime

Winter Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes
  2. Set a 3 month fitness goal
  3. <1 hour of TV in a day
  4. Weight lifting for 30 minutes
  5. Consume no unhealthy snacks for a week
  6. Walk/run 1 mile
  7. When watching a holiday movie (30 squats)
  8. Every time you see someone wearing a Santa hat (20 jumping jacks)
  9. Get 8 hours of sleep
  10. Get more than 10,000 steps
  11. 30 sec plank for 1 week
  12. Record your waist measurement
  13. Try meditation for 15 minutes
  14. No screens during meals for 1 day
  15. Exercise twice in one day
  16. Eat 4 cups of veggies
  17. When you see Santa (20 lunges)
  18. Get more than 10,000 steps in a day
  19. Drink 8+ glasses of water in a day
  20. Track calories for one day
  21. Lift weights for 30 min
  22. Encourage a family/friend to workout with you
  23. Every time you see ugly holiday sweater (20 pushups)
  24. No screens for 1 hour before bedtime