Drink 8+glasses ofwater in adayExercisetwice inone day<1 hourof TV ina dayEat 4cups ofveggiesTry yoga,Pilates, TRX,Step,Jazzercise, etc.for 15 minutesSet a 3monthfitnessgoalGet morethan 10,000steps in adayEvery timeyou see uglyholidaysweater(20 pushups)Trymeditationfor 15minutesEncourage afamily/friendto workoutwith youEvery time yousee someonewearing aSanta hat (20jumping jacks)Walk/run1 mileNo screensfor 1 hourbeforebedtimeRecord yourwaistmeasurementWhen yousee Santa(20lunges)Weightlifting for30minutesTrackcaloriesfor oneday30 secplank for1 weekConsume nounhealthysnacks for aweekGet 8hoursof sleepLiftweightsfor 30 minNo screensduringmeals for 1dayWhenwatching aholidaymovie (30squats)Get morethan10,000stepsDrink 8+glasses ofwater in adayExercisetwice inone day<1 hourof TV ina dayEat 4cups ofveggiesTry yoga,Pilates, TRX,Step,Jazzercise, etc.for 15 minutesSet a 3monthfitnessgoalGet morethan 10,000steps in adayEvery timeyou see uglyholidaysweater(20 pushups)Trymeditationfor 15minutesEncourage afamily/friendto workoutwith youEvery time yousee someonewearing aSanta hat (20jumping jacks)Walk/run1 mileNo screensfor 1 hourbeforebedtimeRecord yourwaistmeasurementWhen yousee Santa(20lunges)Weightlifting for30minutesTrackcaloriesfor oneday30 secplank for1 weekConsume nounhealthysnacks for aweekGet 8hoursof sleepLiftweightsfor 30 minNo screensduringmeals for 1dayWhenwatching aholidaymovie (30squats)Get morethan10,000steps

Winter Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8+ glasses of water in a day
  2. Exercise twice in one day
  3. <1 hour of TV in a day
  4. Eat 4 cups of veggies
  5. Try yoga, Pilates, TRX, Step, Jazzercise, etc. for 15 minutes
  6. Set a 3 month fitness goal
  7. Get more than 10,000 steps in a day
  8. Every time you see ugly holiday sweater (20 pushups)
  9. Try meditation for 15 minutes
  10. Encourage a family/friend to workout with you
  11. Every time you see someone wearing a Santa hat (20 jumping jacks)
  12. Walk/run 1 mile
  13. No screens for 1 hour before bedtime
  14. Record your waist measurement
  15. When you see Santa (20 lunges)
  16. Weight lifting for 30 minutes
  17. Track calories for one day
  18. 30 sec plank for 1 week
  19. Consume no unhealthy snacks for a week
  20. Get 8 hours of sleep
  21. Lift weights for 30 min
  22. No screens during meals for 1 day
  23. When watching a holiday movie (30 squats)
  24. Get more than 10,000 steps