Talked with afriend abouta wellnessgoalReplaced asugarybeveragewithwater/tea Slept 7–9hr    Took thestairs  Went tothe gym  Nodrinking Avoidedprocessedmeatstoday  Encouraged afriend to makea healthychoice Did a skincheck  Nosmoking/vaping  Read thelabels ofgroceryproducts.Took amentalhealth break   Chose abalancedmeal   Went for arun Scheduledor checkedwhen yournext healthcheck-up is Walkedinstead ofdriving   Did a skinself-check  Chosewhole grainstoday  Drank 6–8cups ofwater today Cooked ameal insteadof eating fastfoodJoined acampuswellness orfitness event  Ate ahigh-fiberfood  Ate a fruit   Wore SPFor sunprotection Talked with afriend abouta wellnessgoalReplaced asugarybeveragewithwater/tea Slept 7–9hr    Took thestairs  Went tothe gym  Nodrinking Avoidedprocessedmeatstoday  Encouraged afriend to makea healthychoice Did a skincheck  Nosmoking/vaping  Read thelabels ofgroceryproducts.Took amentalhealth break   Chose abalancedmeal   Went for arun Scheduledor checkedwhen yournext healthcheck-up is Walkedinstead ofdriving   Did a skinself-check  Chosewhole grainstoday  Drank 6–8cups ofwater today Cooked ameal insteadof eating fastfoodJoined acampuswellness orfitness event  Ate ahigh-fiberfood  Ate a fruit   Wore SPFor sunprotection 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked with a friend about a wellness goal
  2. Replaced a sugary beverage with water/tea
  3. Slept 7–9 hr
  4. Took the stairs
  5. Went to the gym
  6. No drinking
  7. Avoided processed meats today
  8. Encouraged a friend to make a healthy choice
  9. Did a skin check
  10. No smoking/ vaping
  11. Read the labels of grocery products.
  12. Took a mental health break
  13. Chose a balanced meal
  14. Went for a run
  15. Scheduled or checked when your next health check-up is
  16. Walked instead of driving
  17. Did a skin self-check
  18. Chose whole grains today
  19. Drank 6–8 cups of water today
  20. Cooked a meal instead of eating fast food
  21. Joined a campus wellness or fitness event
  22. Ate a high-fiber food
  23. Ate a fruit
  24. Wore SPF or sun protection