TOP will help you STOP quality of life thinking errors consequences for others What hassle will the victim have? feelings consequences General consequences If- then reducing anger perspective consider consequences Self- centered consequences for self corrective self-talk thinking ahead morality constructive complaint Think of the Other Person Mature morality Later consequences How will I feel? relaxation techniques How have other people treated you after? What will likely happen? TOP will help you STOP quality of life thinking errors consequences for others What hassle will the victim have? feelings consequences General consequences If- then reducing anger perspective consider consequences Self- centered consequences for self corrective self-talk thinking ahead morality constructive complaint Think of the Other Person Mature morality Later consequences How will I feel? relaxation techniques How have other people treated you after? What will likely happen?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TOP will help you STOP
quality of life
thinking errors
consequences for others
What hassle will the victim have?
feelings consequences
General consequences
If-then
reducing anger
perspective
consider consequences
Self-centered
consequences for self
corrective self-talk
thinking ahead
morality
constructive complaint
Think of the Other Person
Mature morality
Later consequences
How will I feel?
relaxation techniques
How have other people treated you after?
What will likely happen?