consequences for self consider consequences How will I feel? What will likely happen? How have other people treated you after? quality of life relaxation techniques thinking errors TOP will help you STOP Self- centered Later consequences constructive complaint corrective self-talk Think of the Other Person feelings consequences consequences for others perspective If- then morality thinking ahead Mature morality What hassle will the victim have? General consequences reducing anger consequences for self consider consequences How will I feel? What will likely happen? How have other people treated you after? quality of life relaxation techniques thinking errors TOP will help you STOP Self- centered Later consequences constructive complaint corrective self-talk Think of the Other Person feelings consequences consequences for others perspective If- then morality thinking ahead Mature morality What hassle will the victim have? General consequences reducing anger
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
consequences for self
consider consequences
How will I feel?
What will likely happen?
How have other people treated you after?
quality of life
relaxation techniques
thinking errors
TOP will help you STOP
Self-centered
Later consequences
constructive complaint
corrective self-talk
Think of the Other Person
feelings consequences
consequences for others
perspective
If-then
morality
thinking ahead
Mature morality
What hassle will the victim have?
General consequences
reducing anger