MusicWarmbath orshower MindfulnessReadingAromatherapySocialengagementSocialEngagementWalksJournalingExerciseCrafts/crochet/knittingMeditationMeditation BoxbreathingProgressivemusclerelaxationGroundingtechniquesBakingGuidedimageryGuidedimageryGroundingtechniquesMusicWarmbath orshowerMindfulnessReadingAromatherapySocialengagementSocialEngagementWalksJournalingExerciseCrafts/crochet/knittingMeditationMeditationBoxbreathingProgressivemusclerelaxationGroundingtechniquesBakingGuidedimageryGuidedimageryGroundingtechniques

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Warm bath or shower
  3. Mindfulness
  4. Reading
  5. Aromatherapy
  6. Social engagement
  7. Social Engagement
  8. Walks
  9. Journaling
  10. Exercise
  11. Crafts/crochet/knitting
  12. Meditation
  13. Meditation
  14. Box breathing
  15. Progressive muscle relaxation
  16. Grounding techniques
  17. Baking
  18. Guided imagery
  19. Guided imagery
  20. Grounding techniques