BakingMusicWalksGroundingtechniquesGroundingtechniquesMindfulnessExerciseYogaWarmbath orshowerMeditationProgressivemusclerelaxationGuidedimageryAromatherapy BoxbreathingMeditationAromatherapyCrafts/crochet/knittingSocialengagement SocialengagementGuidedimageryBakingMusicWalksGroundingtechniquesGroundingtechniquesMindfulnessExerciseYogaWarmbath orshowerMeditationProgressivemusclerelaxationGuidedimageryAromatherapyBoxbreathingMeditationAromatherapyCrafts/crochet/knittingSocialengagement SocialengagementGuidedimagery

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baking
  2. Music
  3. Walks
  4. Grounding techniques
  5. Grounding techniques
  6. Mindfulness
  7. Exercise
  8. Yoga
  9. Warm bath or shower
  10. Meditation
  11. Progressive muscle relaxation
  12. Guided imagery
  13. Aromatherapy
  14. Box breathing
  15. Meditation
  16. Aromatherapy
  17. Crafts/crochet/knitting
  18. Social engagement
  19. Social engagement
  20. Guided imagery