Socialengagement MeditationProgressivemusclerelaxationGroundingtechniquesBakingSocialengagement AromatherapyExerciseMeditationYogaGuidedimageryMindfulnessCrafts/crochet/knittingGuidedimageryAromatherapyWarmbath orshowerGroundingtechniques BoxbreathingWalksMusicSocialengagementMeditationProgressivemusclerelaxationGroundingtechniquesBakingSocialengagement AromatherapyExerciseMeditationYogaGuidedimageryMindfulnessCrafts/crochet/knittingGuidedimageryAromatherapyWarmbath orshowerGroundingtechniquesBoxbreathingWalksMusic

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Social engagement
  2. Meditation
  3. Progressive muscle relaxation
  4. Grounding techniques
  5. Baking
  6. Social engagement
  7. Aromatherapy
  8. Exercise
  9. Meditation
  10. Yoga
  11. Guided imagery
  12. Mindfulness
  13. Crafts/crochet/knitting
  14. Guided imagery
  15. Aromatherapy
  16. Warm bath or shower
  17. Grounding techniques
  18. Box breathing
  19. Walks
  20. Music