ExerciseWalks BoxbreathingGuidedimageryBakingMusicSocialengagement AromatherapyMeditationProgressivemusclerelaxationSocialengagementGuidedimageryWarmbath orshowerYogaMeditationMindfulnessAromatherapyGroundingtechniquesGroundingtechniquesCrafts/crochet/knittingExerciseWalksBoxbreathingGuidedimageryBakingMusicSocialengagement AromatherapyMeditationProgressivemusclerelaxationSocialengagementGuidedimageryWarmbath orshowerYogaMeditationMindfulnessAromatherapyGroundingtechniquesGroundingtechniquesCrafts/crochet/knitting

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Walks
  3. Box breathing
  4. Guided imagery
  5. Baking
  6. Music
  7. Social engagement
  8. Aromatherapy
  9. Meditation
  10. Progressive muscle relaxation
  11. Social engagement
  12. Guided imagery
  13. Warm bath or shower
  14. Yoga
  15. Meditation
  16. Mindfulness
  17. Aromatherapy
  18. Grounding techniques
  19. Grounding techniques
  20. Crafts/crochet/knitting