AromatherapyGroundingtechniquesSocialengagement AromatherapyMindfulness BoxbreathingMeditationYogaCrafts/crochet/knittingWarmbath orshowerMeditationWalksSocialengagementProgressivemusclerelaxationExerciseGuidedimageryGuidedimageryMusicGroundingtechniquesBakingAromatherapyGroundingtechniquesSocialengagement AromatherapyMindfulnessBoxbreathingMeditationYogaCrafts/crochet/knittingWarmbath orshowerMeditationWalksSocialengagementProgressivemusclerelaxationExerciseGuidedimageryGuidedimageryMusicGroundingtechniquesBaking

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aromatherapy
  2. Grounding techniques
  3. Social engagement
  4. Aromatherapy
  5. Mindfulness
  6. Box breathing
  7. Meditation
  8. Yoga
  9. Crafts/crochet/knitting
  10. Warm bath or shower
  11. Meditation
  12. Walks
  13. Social engagement
  14. Progressive muscle relaxation
  15. Exercise
  16. Guided imagery
  17. Guided imagery
  18. Music
  19. Grounding techniques
  20. Baking