GuidedimageryProgressivemusclerelaxationAromatherapyMeditationMindfulnessGroundingtechniquesYogaCrafts/crochet/knittingBaking BoxbreathingGuidedimageryMeditationSocialengagementGroundingtechniquesAromatherapyWalksExerciseMusicWarmbath orshowerSocialengagement GuidedimageryProgressivemusclerelaxationAromatherapyMeditationMindfulnessGroundingtechniquesYogaCrafts/crochet/knittingBakingBoxbreathingGuidedimageryMeditationSocialengagementGroundingtechniquesAromatherapyWalksExerciseMusicWarmbath orshowerSocialengagement 

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guided imagery
  2. Progressive muscle relaxation
  3. Aromatherapy
  4. Meditation
  5. Mindfulness
  6. Grounding techniques
  7. Yoga
  8. Crafts/crochet/knitting
  9. Baking
  10. Box breathing
  11. Guided imagery
  12. Meditation
  13. Social engagement
  14. Grounding techniques
  15. Aromatherapy
  16. Walks
  17. Exercise
  18. Music
  19. Warm bath or shower
  20. Social engagement