MusicWarmbath orshowerMeditationSocialengagement Crafts/crochet/knittingAromatherapyGroundingtechniquesGuidedimageryWalksMeditationAromatherapyMindfulnessGuidedimageryYogaExerciseBakingSocialengagementGroundingtechniquesProgressivemusclerelaxation BoxbreathingMusicWarmbath orshowerMeditationSocialengagement Crafts/crochet/knittingAromatherapyGroundingtechniquesGuidedimageryWalksMeditationAromatherapyMindfulnessGuidedimageryYogaExerciseBakingSocialengagementGroundingtechniquesProgressivemusclerelaxationBoxbreathing

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Warm bath or shower
  3. Meditation
  4. Social engagement
  5. Crafts/crochet/knitting
  6. Aromatherapy
  7. Grounding techniques
  8. Guided imagery
  9. Walks
  10. Meditation
  11. Aromatherapy
  12. Mindfulness
  13. Guided imagery
  14. Yoga
  15. Exercise
  16. Baking
  17. Social engagement
  18. Grounding techniques
  19. Progressive muscle relaxation
  20. Box breathing