MeditationMusicGuidedimageryMeditationProgressivemusclerelaxationAromatherapyAromatherapyYogaCrafts/crochet/knittingSocialengagement GroundingtechniquesMindfulnessBakingGroundingtechniquesSocialengagementExerciseWalks BoxbreathingWarmbath orshowerGuidedimageryMeditationMusicGuidedimageryMeditationProgressivemusclerelaxationAromatherapyAromatherapyYogaCrafts/crochet/knittingSocialengagement GroundingtechniquesMindfulnessBakingGroundingtechniquesSocialengagementExerciseWalksBoxbreathingWarmbath orshowerGuidedimagery

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Music
  3. Guided imagery
  4. Meditation
  5. Progressive muscle relaxation
  6. Aromatherapy
  7. Aromatherapy
  8. Yoga
  9. Crafts/crochet/knitting
  10. Social engagement
  11. Grounding techniques
  12. Mindfulness
  13. Baking
  14. Grounding techniques
  15. Social engagement
  16. Exercise
  17. Walks
  18. Box breathing
  19. Warm bath or shower
  20. Guided imagery