Exercise BoxbreathingBakingAromatherapyWarmbath orshowerAromatherapyMusicYogaMeditationGuidedimageryGuidedimageryProgressivemusclerelaxationMeditationGroundingtechniquesSocialengagement Crafts/crochet/knittingMindfulnessWalksSocialengagementGroundingtechniquesExerciseBoxbreathingBakingAromatherapyWarmbath orshowerAromatherapyMusicYogaMeditationGuidedimageryGuidedimageryProgressivemusclerelaxationMeditationGroundingtechniquesSocialengagement Crafts/crochet/knittingMindfulnessWalksSocialengagementGroundingtechniques

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Box breathing
  3. Baking
  4. Aromatherapy
  5. Warm bath or shower
  6. Aromatherapy
  7. Music
  8. Yoga
  9. Meditation
  10. Guided imagery
  11. Guided imagery
  12. Progressive muscle relaxation
  13. Meditation
  14. Grounding techniques
  15. Social engagement
  16. Crafts/crochet/knitting
  17. Mindfulness
  18. Walks
  19. Social engagement
  20. Grounding techniques