Warmbath orshowerMusicMeditationSocialengagement GuidedimageryMindfulnessGuidedimageryAromatherapyGroundingtechniquesWalksCrafts/crochet/knittingGroundingtechniquesSocialengagementYogaExerciseBakingAromatherapyProgressivemusclerelaxation BoxbreathingMeditationWarmbath orshowerMusicMeditationSocialengagement GuidedimageryMindfulnessGuidedimageryAromatherapyGroundingtechniquesWalksCrafts/crochet/knittingGroundingtechniquesSocialengagementYogaExerciseBakingAromatherapyProgressivemusclerelaxationBoxbreathingMeditation

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm bath or shower
  2. Music
  3. Meditation
  4. Social engagement
  5. Guided imagery
  6. Mindfulness
  7. Guided imagery
  8. Aromatherapy
  9. Grounding techniques
  10. Walks
  11. Crafts/crochet/knitting
  12. Grounding techniques
  13. Social engagement
  14. Yoga
  15. Exercise
  16. Baking
  17. Aromatherapy
  18. Progressive muscle relaxation
  19. Box breathing
  20. Meditation