Warmbath orshowerAromatherapyGuidedimageryGroundingtechniquesSocialengagement BakingWalksMeditationCrafts/crochet/knittingGuidedimagerySocialengagementMeditationExerciseGroundingtechniquesYogaMindfulnessMusic BoxbreathingAromatherapyProgressivemusclerelaxationWarmbath orshowerAromatherapyGuidedimageryGroundingtechniquesSocialengagement BakingWalksMeditationCrafts/crochet/knittingGuidedimagerySocialengagementMeditationExerciseGroundingtechniquesYogaMindfulnessMusicBoxbreathingAromatherapyProgressivemusclerelaxation

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm bath or shower
  2. Aromatherapy
  3. Guided imagery
  4. Grounding techniques
  5. Social engagement
  6. Baking
  7. Walks
  8. Meditation
  9. Crafts/crochet/knitting
  10. Guided imagery
  11. Social engagement
  12. Meditation
  13. Exercise
  14. Grounding techniques
  15. Yoga
  16. Mindfulness
  17. Music
  18. Box breathing
  19. Aromatherapy
  20. Progressive muscle relaxation