WalksMeditationMusicExerciseSocialengagementMeditationYogaSocialengagement MindfulnessGroundingtechniquesAromatherapyGuidedimageryAromatherapyGroundingtechniquesBakingWarmbath orshower BoxbreathingGuidedimageryCrafts/crochet/knittingProgressivemusclerelaxationWalksMeditationMusicExerciseSocialengagementMeditationYogaSocialengagement MindfulnessGroundingtechniquesAromatherapyGuidedimageryAromatherapyGroundingtechniquesBakingWarmbath orshowerBoxbreathingGuidedimageryCrafts/crochet/knittingProgressivemusclerelaxation

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walks
  2. Meditation
  3. Music
  4. Exercise
  5. Social engagement
  6. Meditation
  7. Yoga
  8. Social engagement
  9. Mindfulness
  10. Grounding techniques
  11. Aromatherapy
  12. Guided imagery
  13. Aromatherapy
  14. Grounding techniques
  15. Baking
  16. Warm bath or shower
  17. Box breathing
  18. Guided imagery
  19. Crafts/crochet/knitting
  20. Progressive muscle relaxation