Baking BoxbreathingMeditationCrafts/crochet/knittingYogaWarmbath orshowerAromatherapyProgressivemusclerelaxationWalksGroundingtechniquesGroundingtechniquesExerciseAromatherapyMusicMindfulnessMeditationGuidedimageryGuidedimagerySocialengagement SocialengagementBakingBoxbreathingMeditationCrafts/crochet/knittingYogaWarmbath orshowerAromatherapyProgressivemusclerelaxationWalksGroundingtechniquesGroundingtechniquesExerciseAromatherapyMusicMindfulnessMeditationGuidedimageryGuidedimagerySocialengagement Socialengagement

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baking
  2. Box breathing
  3. Meditation
  4. Crafts/crochet/knitting
  5. Yoga
  6. Warm bath or shower
  7. Aromatherapy
  8. Progressive muscle relaxation
  9. Walks
  10. Grounding techniques
  11. Grounding techniques
  12. Exercise
  13. Aromatherapy
  14. Music
  15. Mindfulness
  16. Meditation
  17. Guided imagery
  18. Guided imagery
  19. Social engagement
  20. Social engagement