GuidedimageryProgressivemusclerelaxationSocialengagement MusicAromatherapy BoxbreathingYogaMeditationMeditationMindfulnessGuidedimageryWalksBakingGroundingtechniquesExerciseWarmbath orshowerGuidedimageryProgressivemusclerelaxationSocialengagement MusicAromatherapyBoxbreathingYogaMeditationMeditationMindfulnessGuidedimageryWalksBakingGroundingtechniquesExerciseWarmbath orshower

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guided imagery
  2. Progressive muscle relaxation
  3. Social engagement
  4. Music
  5. Aromatherapy
  6. Box breathing
  7. Yoga
  8. Meditation
  9. Meditation
  10. Mindfulness
  11. Guided imagery
  12. Walks
  13. Baking
  14. Grounding techniques
  15. Exercise
  16. Warm bath or shower