MeditationBakingGuidedimageryAromatherapyWarmbath orshower BoxbreathingGroundingtechniquesWalksMindfulnessMusicMeditationProgressivemusclerelaxationSocialengagement YogaGuidedimageryExerciseMeditationBakingGuidedimageryAromatherapyWarmbath orshowerBoxbreathingGroundingtechniquesWalksMindfulnessMusicMeditationProgressivemusclerelaxationSocialengagement YogaGuidedimageryExercise

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Baking
  3. Guided imagery
  4. Aromatherapy
  5. Warm bath or shower
  6. Box breathing
  7. Grounding techniques
  8. Walks
  9. Mindfulness
  10. Music
  11. Meditation
  12. Progressive muscle relaxation
  13. Social engagement
  14. Yoga
  15. Guided imagery
  16. Exercise