(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did my favorite hobby
Wanted to procrastinate but did something important instead
Tried deep breathing and/or meditation
Did something creative
Watched my favorite TV/Netflix show
Said no to an optional request so I could have time for myself
Talked to someone about something that was bothering me
Slept for 7-9 hours
Spent 1 hour learning something new
Said a positive affirmation to myself
Read a book for 30 minutes or more
Had a good laugh
Made a list of things I needed to do
Spent 30 minutes or more relaxing
Brainstormed ways to solve a problem
Did a task as soon as it was assigned
Encouraged someone else to work on making healthier choices
