(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wanted to procrastinate but did something important instead
Read a book for 30 minutes or more
Exercised for 30 minutes three times in one week
Started with the hardest task first
Tried deep breathing and/or meditation
Wrote in a journal
Had a good laugh
Made a list of things I needed to do
Slept for 7-9 hours
Brainstormed ways to solve a problem
Spent 1 hour learning something new
Made a schedule and stuck to it
Talked to someone about something that was bothering me
Did something creative
Did a task as soon as it was assigned
Chose a healthy snack
Spent 30 minutes or more relaxing
Asked for help
Stretched or did Yoga
Watched my favorite TV/Netflix show
Said a positive affirmation to myself
Said no to an optional request so I could have time for myself
Did my favorite hobby
Encouraged someone else to work on making healthier choices
