I knowwhen towalk awayfrom angerI have theright to getinformationin plainlanguageI speak ina calm andrespectfultoneI choosepeople whosupport meI havethe rightto say noI makemy owndecisionsI ask forhelp whenI need itI buildrelationshipswith people ItrustI ask peopleto slowdown if Ineed timeI choosewhat isbest formeI try newopportunitiesI takeresponsibilityfor what I doI have theright to beheardI calmmyself inhealthywaysWhen Iam angryI take abreakI setboundarieswith othersI choosemy ownfriendsI am notafraid tosay noI speakup formyselfI have theright to belistened toI knowwhat IneedI have theright topick whereI liveIrecognizewhen I’mstressedI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeI decidewho ItrustI have aright to goto collegeI havechoicesin my lifeI havedreamsand goalsI know mypersonalrightsI want ajob orvolunteerpositionI canplan formy futureI feelgoodabout myfutureI have myownprivatespaceI can saywhat Iwant andneedI work onmy self-advocatingskillsI learnfrom mymistakesI have theright tochangemy mindI have theright to betreated withrespectIt’s OKto askfor helpI nevergive outpersonalinformationIcelebratemyprogressI likehelpingothersI pick whatactivities Iwant tojoinI can say “Idon’tunderstand”FREEI canexplain myfeelings toothersI askquestionswhensomething isconfusingI can talkabout mygoals anddreamsI knowwhen towalk awayfrom angerI have theright to getinformationin plainlanguageI speak ina calm andrespectfultoneI choosepeople whosupport meI havethe rightto say noI makemy owndecisionsI ask forhelp whenI need itI buildrelationshipswith people ItrustI ask peopleto slowdown if Ineed timeI choosewhat isbest formeI try newopportunitiesI takeresponsibilityfor what I doI have theright to beheardI calmmyself inhealthywaysWhen Iam angryI take abreakI setboundarieswith othersI choosemy ownfriendsI am notafraid tosay noI speakup formyselfI have theright to belistened toI knowwhat IneedI have theright topick whereI liveIrecognizewhen I’mstressedI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeI decidewho ItrustI have aright to goto collegeI havechoicesin my lifeI havedreamsand goalsI know mypersonalrightsI want ajob orvolunteerpositionI canplan formy futureI feelgoodabout myfutureI have myownprivatespaceI can saywhat Iwant andneedI work onmy self-advocatingskillsI learnfrom mymistakesI have theright tochangemy mindI have theright to betreated withrespectIt’s OKto askfor helpI nevergive outpersonalinformationIcelebratemyprogressI likehelpingothersI pick whatactivities Iwant tojoinI can say “Idon’tunderstand”FREEI canexplain myfeelings toothersI askquestionswhensomething isconfusingI can talkabout mygoals anddreams

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know when to walk away from anger
  2. I have the right to get information in plain language
  3. I speak in a calm and respectful tone
  4. I choose people who support me
  5. I have the right to say no
  6. I make my own decisions
  7. I ask for help when I need it
  8. I build relationships with people I trust
  9. I ask people to slow down if I need time
  10. I choose what is best for me
  11. I try new opportunities
  12. I take responsibility for what I do
  13. I have the right to be heard
  14. I calm myself in healthy ways
  15. When I am angry I take a break
  16. I set boundaries with others
  17. I choose my own friends
  18. I am not afraid to say no
  19. I speak up for myself
  20. I have the right to be listened to
  21. I know what I need
  22. I have the right to pick where I live
  23. I recognize when I’m stressed
  24. I know I am in charge of my life
  25. I can leave a situation that feels unsafe
  26. I decide who I trust
  27. I have a right to go to college
  28. I have choices in my life
  29. I have dreams and goals
  30. I know my personal rights
  31. I want a job or volunteer position
  32. I can plan for my future
  33. I feel good about my future
  34. I have my own private space
  35. I can say what I want and need
  36. I work on my self-advocating skills
  37. I learn from my mistakes
  38. I have the right to change my mind
  39. I have the right to be treated with respect
  40. It’s OK to ask for help
  41. I never give out personal information
  42. I celebrate my progress
  43. I like helping others
  44. I pick what activities I want to join
  45. I can say “I don’t understand”
  46. FREE
  47. I can explain my feelings to others
  48. I ask questions when something is confusing
  49. I can talk about my goals and dreams