FREEI have theright tochangemy mindI have theright to beheardI have myownprivatespaceI have theright to belistened toI can saywhat Iwant andneedI choosemy ownfriendsI have theright to betreated withrespectI makemy owndecisionsI can talkabout mygoals anddreamsI buildrelationshipswith people ItrustIt’s OKto askfor helpI know mypersonalrightsI askquestionswhensomething isconfusingI ask peopleto slowdown if Ineed timeI feelgoodabout myfutureWhen Iam angryI take abreakI speak ina calm andrespectfultoneI know Iam incharge ofmy lifeI can say “Idon’tunderstand”I canexplain myfeelings toothersI choosewhat isbest formeI takeresponsibilityfor what I doI choosepeople whosupport meI nevergive outpersonalinformationI have theright to getinformationin plainlanguageI setboundarieswith othersI ask forhelp whenI need itI canplan formy futureI knowwhat IneedI want ajob orvolunteerpositionI learnfrom mymistakesI try newopportunitiesI knowwhen towalk awayfrom angerI can leavea situationthat feelsunsafeI speakup formyselfI calmmyself inhealthywaysI decidewho ItrustI havethe rightto say noI work onmy self-advocatingskillsIrecognizewhen I’mstressedI havedreamsand goalsI havechoicesin my lifeI am notafraid tosay noI pick whatactivities Iwant tojoinI have aright to goto collegeI likehelpingothersI have theright topick whereI liveIcelebratemyprogressFREEI have theright tochangemy mindI have theright to beheardI have myownprivatespaceI have theright to belistened toI can saywhat Iwant andneedI choosemy ownfriendsI have theright to betreated withrespectI makemy owndecisionsI can talkabout mygoals anddreamsI buildrelationshipswith people ItrustIt’s OKto askfor helpI know mypersonalrightsI askquestionswhensomething isconfusingI ask peopleto slowdown if Ineed timeI feelgoodabout myfutureWhen Iam angryI take abreakI speak ina calm andrespectfultoneI know Iam incharge ofmy lifeI can say “Idon’tunderstand”I canexplain myfeelings toothersI choosewhat isbest formeI takeresponsibilityfor what I doI choosepeople whosupport meI nevergive outpersonalinformationI have theright to getinformationin plainlanguageI setboundarieswith othersI ask forhelp whenI need itI canplan formy futureI knowwhat IneedI want ajob orvolunteerpositionI learnfrom mymistakesI try newopportunitiesI knowwhen towalk awayfrom angerI can leavea situationthat feelsunsafeI speakup formyselfI calmmyself inhealthywaysI decidewho ItrustI havethe rightto say noI work onmy self-advocatingskillsIrecognizewhen I’mstressedI havedreamsand goalsI havechoicesin my lifeI am notafraid tosay noI pick whatactivities Iwant tojoinI have aright to goto collegeI likehelpingothersI have theright topick whereI liveIcelebratemyprogress

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. I have the right to change my mind
  3. I have the right to be heard
  4. I have my own private space
  5. I have the right to be listened to
  6. I can say what I want and need
  7. I choose my own friends
  8. I have the right to be treated with respect
  9. I make my own decisions
  10. I can talk about my goals and dreams
  11. I build relationships with people I trust
  12. It’s OK to ask for help
  13. I know my personal rights
  14. I ask questions when something is confusing
  15. I ask people to slow down if I need time
  16. I feel good about my future
  17. When I am angry I take a break
  18. I speak in a calm and respectful tone
  19. I know I am in charge of my life
  20. I can say “I don’t understand”
  21. I can explain my feelings to others
  22. I choose what is best for me
  23. I take responsibility for what I do
  24. I choose people who support me
  25. I never give out personal information
  26. I have the right to get information in plain language
  27. I set boundaries with others
  28. I ask for help when I need it
  29. I can plan for my future
  30. I know what I need
  31. I want a job or volunteer position
  32. I learn from my mistakes
  33. I try new opportunities
  34. I know when to walk away from anger
  35. I can leave a situation that feels unsafe
  36. I speak up for myself
  37. I calm myself in healthy ways
  38. I decide who I trust
  39. I have the right to say no
  40. I work on my self-advocating skills
  41. I recognize when I’m stressed
  42. I have dreams and goals
  43. I have choices in my life
  44. I am not afraid to say no
  45. I pick what activities I want to join
  46. I have a right to go to college
  47. I like helping others
  48. I have the right to pick where I live
  49. I celebrate my progress