When Iam angryI take abreakI ask forhelp whenI need itIt’s OKto askfor helpI speakup formyselfI have theright to belistened toI know mypersonalrightsI want ajob orvolunteerpositionI learnfrom mymistakesI am notafraid tosay noI can leavea situationthat feelsunsafeI pick whatactivities Iwant tojoinI makemy owndecisionsI choosepeople whosupport meI knowwhen towalk awayfrom angerI speak ina calm andrespectfultoneI askquestionswhensomething isconfusingI setboundarieswith othersI have myownprivatespaceI can talkabout mygoals anddreamsI can say “Idon’tunderstand”I have theright to betreated withrespectI knowwhat IneedI nevergive outpersonalinformationI canexplain myfeelings toothersI know Iam incharge ofmy lifeI have theright to getinformationin plainlanguageIcelebratemyprogressI have theright topick whereI liveI try newopportunitiesI buildrelationshipswith people ItrustI feelgoodabout myfutureI choosewhat isbest formeI ask peopleto slowdown if Ineed timeI have theright tochangemy mindI calmmyself inhealthywaysI choosemy ownfriendsI takeresponsibilityfor what I doI can saywhat Iwant andneedIrecognizewhen I’mstressedI havethe rightto say noI canplan formy futureI havechoicesin my lifeI work onmy self-advocatingskillsFREEI decidewho ItrustI havedreamsand goalsI have aright to goto collegeI likehelpingothersI have theright to beheardWhen Iam angryI take abreakI ask forhelp whenI need itIt’s OKto askfor helpI speakup formyselfI have theright to belistened toI know mypersonalrightsI want ajob orvolunteerpositionI learnfrom mymistakesI am notafraid tosay noI can leavea situationthat feelsunsafeI pick whatactivities Iwant tojoinI makemy owndecisionsI choosepeople whosupport meI knowwhen towalk awayfrom angerI speak ina calm andrespectfultoneI askquestionswhensomething isconfusingI setboundarieswith othersI have myownprivatespaceI can talkabout mygoals anddreamsI can say “Idon’tunderstand”I have theright to betreated withrespectI knowwhat IneedI nevergive outpersonalinformationI canexplain myfeelings toothersI know Iam incharge ofmy lifeI have theright to getinformationin plainlanguageIcelebratemyprogressI have theright topick whereI liveI try newopportunitiesI buildrelationshipswith people ItrustI feelgoodabout myfutureI choosewhat isbest formeI ask peopleto slowdown if Ineed timeI have theright tochangemy mindI calmmyself inhealthywaysI choosemy ownfriendsI takeresponsibilityfor what I doI can saywhat Iwant andneedIrecognizewhen I’mstressedI havethe rightto say noI canplan formy futureI havechoicesin my lifeI work onmy self-advocatingskillsFREEI decidewho ItrustI havedreamsand goalsI have aright to goto collegeI likehelpingothersI have theright to beheard

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. When I am angry I take a break
  2. I ask for help when I need it
  3. It’s OK to ask for help
  4. I speak up for myself
  5. I have the right to be listened to
  6. I know my personal rights
  7. I want a job or volunteer position
  8. I learn from my mistakes
  9. I am not afraid to say no
  10. I can leave a situation that feels unsafe
  11. I pick what activities I want to join
  12. I make my own decisions
  13. I choose people who support me
  14. I know when to walk away from anger
  15. I speak in a calm and respectful tone
  16. I ask questions when something is confusing
  17. I set boundaries with others
  18. I have my own private space
  19. I can talk about my goals and dreams
  20. I can say “I don’t understand”
  21. I have the right to be treated with respect
  22. I know what I need
  23. I never give out personal information
  24. I can explain my feelings to others
  25. I know I am in charge of my life
  26. I have the right to get information in plain language
  27. I celebrate my progress
  28. I have the right to pick where I live
  29. I try new opportunities
  30. I build relationships with people I trust
  31. I feel good about my future
  32. I choose what is best for me
  33. I ask people to slow down if I need time
  34. I have the right to change my mind
  35. I calm myself in healthy ways
  36. I choose my own friends
  37. I take responsibility for what I do
  38. I can say what I want and need
  39. I recognize when I’m stressed
  40. I have the right to say no
  41. I can plan for my future
  42. I have choices in my life
  43. I work on my self-advocating skills
  44. FREE
  45. I decide who I trust
  46. I have dreams and goals
  47. I have a right to go to college
  48. I like helping others
  49. I have the right to be heard