I speakup formyselfI askquestionswhensomething isconfusingI have theright to getinformationin plainlanguageI have theright to beheardI want ajob orvolunteerpositionI choosemy ownfriendsI feelgoodabout myfutureI can say “Idon’tunderstand”I calmmyself inhealthywaysI have theright topick whereI liveIcelebratemyprogressI ask peopleto slowdown if Ineed timeWhen Iam angryI take abreakI speak ina calm andrespectfultoneI learnfrom mymistakesFREEI makemy owndecisionsI havechoicesin my lifeI know mypersonalrightsIt’s OKto askfor helpI nevergive outpersonalinformationI canexplain myfeelings toothersI decidewho ItrustI choosepeople whosupport meI setboundarieswith othersI have theright to betreated withrespectI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeI knowwhat IneedI have theright to belistened toI work onmy self-advocatingskillsI pick whatactivities Iwant tojoinI knowwhen towalk awayfrom angerIrecognizewhen I’mstressedI choosewhat isbest formeI likehelpingothersI ask forhelp whenI need itI have theright tochangemy mindI have myownprivatespaceI try newopportunitiesI can talkabout mygoals anddreamsI takeresponsibilityfor what I doI canplan formy futureI have aright to goto collegeI can saywhat Iwant andneedI am notafraid tosay noI havedreamsand goalsI buildrelationshipswith people ItrustI havethe rightto say noI speakup formyselfI askquestionswhensomething isconfusingI have theright to getinformationin plainlanguageI have theright to beheardI want ajob orvolunteerpositionI choosemy ownfriendsI feelgoodabout myfutureI can say “Idon’tunderstand”I calmmyself inhealthywaysI have theright topick whereI liveIcelebratemyprogressI ask peopleto slowdown if Ineed timeWhen Iam angryI take abreakI speak ina calm andrespectfultoneI learnfrom mymistakesFREEI makemy owndecisionsI havechoicesin my lifeI know mypersonalrightsIt’s OKto askfor helpI nevergive outpersonalinformationI canexplain myfeelings toothersI decidewho ItrustI choosepeople whosupport meI setboundarieswith othersI have theright to betreated withrespectI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeI knowwhat IneedI have theright to belistened toI work onmy self-advocatingskillsI pick whatactivities Iwant tojoinI knowwhen towalk awayfrom angerIrecognizewhen I’mstressedI choosewhat isbest formeI likehelpingothersI ask forhelp whenI need itI have theright tochangemy mindI have myownprivatespaceI try newopportunitiesI can talkabout mygoals anddreamsI takeresponsibilityfor what I doI canplan formy futureI have aright to goto collegeI can saywhat Iwant andneedI am notafraid tosay noI havedreamsand goalsI buildrelationshipswith people ItrustI havethe rightto say no

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I speak up for myself
  2. I ask questions when something is confusing
  3. I have the right to get information in plain language
  4. I have the right to be heard
  5. I want a job or volunteer position
  6. I choose my own friends
  7. I feel good about my future
  8. I can say “I don’t understand”
  9. I calm myself in healthy ways
  10. I have the right to pick where I live
  11. I celebrate my progress
  12. I ask people to slow down if I need time
  13. When I am angry I take a break
  14. I speak in a calm and respectful tone
  15. I learn from my mistakes
  16. FREE
  17. I make my own decisions
  18. I have choices in my life
  19. I know my personal rights
  20. It’s OK to ask for help
  21. I never give out personal information
  22. I can explain my feelings to others
  23. I decide who I trust
  24. I choose people who support me
  25. I set boundaries with others
  26. I have the right to be treated with respect
  27. I know I am in charge of my life
  28. I can leave a situation that feels unsafe
  29. I know what I need
  30. I have the right to be listened to
  31. I work on my self-advocating skills
  32. I pick what activities I want to join
  33. I know when to walk away from anger
  34. I recognize when I’m stressed
  35. I choose what is best for me
  36. I like helping others
  37. I ask for help when I need it
  38. I have the right to change my mind
  39. I have my own private space
  40. I try new opportunities
  41. I can talk about my goals and dreams
  42. I take responsibility for what I do
  43. I can plan for my future
  44. I have a right to go to college
  45. I can say what I want and need
  46. I am not afraid to say no
  47. I have dreams and goals
  48. I build relationships with people I trust
  49. I have the right to say no