I havechoicesin my lifeI can talkabout mygoals anddreamsIt’s OKto askfor helpI buildrelationshipswith people ItrustI have theright topick whereI liveI am notafraid tosay noI can leavea situationthat feelsunsafeI try newopportunitiesI can say “Idon’tunderstand”I ask peopleto slowdown if Ineed timeI knowwhen towalk awayfrom angerI pick whatactivities Iwant tojoinI have theright to belistened toI canplan formy futureI choosepeople whosupport meI ask forhelp whenI need itI canexplain myfeelings toothersI speak ina calm andrespectfultoneI makemy owndecisionsI have theright to beheardI speakup formyselfIcelebratemyprogressI work onmy self-advocatingskillsI have aright to goto collegeI choosemy ownfriendsI havethe rightto say noI knowwhat IneedI takeresponsibilityfor what I doI havedreamsand goalsFREEI know Iam incharge ofmy lifeI have myownprivatespaceI know mypersonalrightsI nevergive outpersonalinformationIrecognizewhen I’mstressedI have theright to getinformationin plainlanguageI askquestionswhensomething isconfusingI learnfrom mymistakesI feelgoodabout myfutureI want ajob orvolunteerpositionI have theright to betreated withrespectI setboundarieswith othersI have theright tochangemy mindI can saywhat Iwant andneedI choosewhat isbest formeI calmmyself inhealthywaysI decidewho ItrustI likehelpingothersWhen Iam angryI take abreakI havechoicesin my lifeI can talkabout mygoals anddreamsIt’s OKto askfor helpI buildrelationshipswith people ItrustI have theright topick whereI liveI am notafraid tosay noI can leavea situationthat feelsunsafeI try newopportunitiesI can say “Idon’tunderstand”I ask peopleto slowdown if Ineed timeI knowwhen towalk awayfrom angerI pick whatactivities Iwant tojoinI have theright to belistened toI canplan formy futureI choosepeople whosupport meI ask forhelp whenI need itI canexplain myfeelings toothersI speak ina calm andrespectfultoneI makemy owndecisionsI have theright to beheardI speakup formyselfIcelebratemyprogressI work onmy self-advocatingskillsI have aright to goto collegeI choosemy ownfriendsI havethe rightto say noI knowwhat IneedI takeresponsibilityfor what I doI havedreamsand goalsFREEI know Iam incharge ofmy lifeI have myownprivatespaceI know mypersonalrightsI nevergive outpersonalinformationIrecognizewhen I’mstressedI have theright to getinformationin plainlanguageI askquestionswhensomething isconfusingI learnfrom mymistakesI feelgoodabout myfutureI want ajob orvolunteerpositionI have theright to betreated withrespectI setboundarieswith othersI have theright tochangemy mindI can saywhat Iwant andneedI choosewhat isbest formeI calmmyself inhealthywaysI decidewho ItrustI likehelpingothersWhen Iam angryI take abreak

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have choices in my life
  2. I can talk about my goals and dreams
  3. It’s OK to ask for help
  4. I build relationships with people I trust
  5. I have the right to pick where I live
  6. I am not afraid to say no
  7. I can leave a situation that feels unsafe
  8. I try new opportunities
  9. I can say “I don’t understand”
  10. I ask people to slow down if I need time
  11. I know when to walk away from anger
  12. I pick what activities I want to join
  13. I have the right to be listened to
  14. I can plan for my future
  15. I choose people who support me
  16. I ask for help when I need it
  17. I can explain my feelings to others
  18. I speak in a calm and respectful tone
  19. I make my own decisions
  20. I have the right to be heard
  21. I speak up for myself
  22. I celebrate my progress
  23. I work on my self-advocating skills
  24. I have a right to go to college
  25. I choose my own friends
  26. I have the right to say no
  27. I know what I need
  28. I take responsibility for what I do
  29. I have dreams and goals
  30. FREE
  31. I know I am in charge of my life
  32. I have my own private space
  33. I know my personal rights
  34. I never give out personal information
  35. I recognize when I’m stressed
  36. I have the right to get information in plain language
  37. I ask questions when something is confusing
  38. I learn from my mistakes
  39. I feel good about my future
  40. I want a job or volunteer position
  41. I have the right to be treated with respect
  42. I set boundaries with others
  43. I have the right to change my mind
  44. I can say what I want and need
  45. I choose what is best for me
  46. I calm myself in healthy ways
  47. I decide who I trust
  48. I like helping others
  49. When I am angry I take a break