It’s OKto askfor helpI choosepeople whosupport meI want ajob orvolunteerpositionI takeresponsibilityfor what I doIcelebratemyprogressI know mypersonalrightsI setboundarieswith othersI have theright to getinformationin plainlanguageI try newopportunitiesFREEI know Iam incharge ofmy lifeI can talkabout mygoals anddreamsI choosemy ownfriendsI havethe rightto say noI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I canplan formy futureI have myownprivatespaceI calmmyself inhealthywaysWhen Iam angryI take abreakI am notafraid tosay noI have theright to belistened toIrecognizewhen I’mstressedI makemy owndecisionsI pick whatactivities Iwant tojoinI askquestionswhensomething isconfusingI learnfrom mymistakesI havedreamsand goalsI likehelpingothersI decidewho ItrustI have theright topick whereI liveI speakup formyselfI ask forhelp whenI need itI can saywhat Iwant andneedI feelgoodabout myfutureI havechoicesin my lifeI can leavea situationthat feelsunsafeI speak ina calm andrespectfultoneI knowwhen towalk awayfrom angerI have theright tochangemy mindI nevergive outpersonalinformationI work onmy self-advocatingskillsI canexplain myfeelings toothersI choosewhat isbest formeI have theright to beheardI knowwhat IneedI have theright to betreated withrespectI have aright to goto collegeI ask peopleto slowdown if Ineed timeIt’s OKto askfor helpI choosepeople whosupport meI want ajob orvolunteerpositionI takeresponsibilityfor what I doIcelebratemyprogressI know mypersonalrightsI setboundarieswith othersI have theright to getinformationin plainlanguageI try newopportunitiesFREEI know Iam incharge ofmy lifeI can talkabout mygoals anddreamsI choosemy ownfriendsI havethe rightto say noI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I canplan formy futureI have myownprivatespaceI calmmyself inhealthywaysWhen Iam angryI take abreakI am notafraid tosay noI have theright to belistened toIrecognizewhen I’mstressedI makemy owndecisionsI pick whatactivities Iwant tojoinI askquestionswhensomething isconfusingI learnfrom mymistakesI havedreamsand goalsI likehelpingothersI decidewho ItrustI have theright topick whereI liveI speakup formyselfI ask forhelp whenI need itI can saywhat Iwant andneedI feelgoodabout myfutureI havechoicesin my lifeI can leavea situationthat feelsunsafeI speak ina calm andrespectfultoneI knowwhen towalk awayfrom angerI have theright tochangemy mindI nevergive outpersonalinformationI work onmy self-advocatingskillsI canexplain myfeelings toothersI choosewhat isbest formeI have theright to beheardI knowwhat IneedI have theright to betreated withrespectI have aright to goto collegeI ask peopleto slowdown if Ineed time

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It’s OK to ask for help
  2. I choose people who support me
  3. I want a job or volunteer position
  4. I take responsibility for what I do
  5. I celebrate my progress
  6. I know my personal rights
  7. I set boundaries with others
  8. I have the right to get information in plain language
  9. I try new opportunities
  10. FREE
  11. I know I am in charge of my life
  12. I can talk about my goals and dreams
  13. I choose my own friends
  14. I have the right to say no
  15. I build relationships with people I trust
  16. I can say “I don’t understand”
  17. I can plan for my future
  18. I have my own private space
  19. I calm myself in healthy ways
  20. When I am angry I take a break
  21. I am not afraid to say no
  22. I have the right to be listened to
  23. I recognize when I’m stressed
  24. I make my own decisions
  25. I pick what activities I want to join
  26. I ask questions when something is confusing
  27. I learn from my mistakes
  28. I have dreams and goals
  29. I like helping others
  30. I decide who I trust
  31. I have the right to pick where I live
  32. I speak up for myself
  33. I ask for help when I need it
  34. I can say what I want and need
  35. I feel good about my future
  36. I have choices in my life
  37. I can leave a situation that feels unsafe
  38. I speak in a calm and respectful tone
  39. I know when to walk away from anger
  40. I have the right to change my mind
  41. I never give out personal information
  42. I work on my self-advocating skills
  43. I can explain my feelings to others
  44. I choose what is best for me
  45. I have the right to be heard
  46. I know what I need
  47. I have the right to be treated with respect
  48. I have a right to go to college
  49. I ask people to slow down if I need time