I speakup formyselfI ask peopleto slowdown if Ineed timeI work onmy self-advocatingskillsI askquestionswhensomething isconfusingI have theright tochangemy mindI knowwhen towalk awayfrom angerFREEI havethe rightto say noI want ajob orvolunteerpositionI have theright to belistened toI have aright to goto collegeI likehelpingothersI can say “Idon’tunderstand”I have theright to getinformationin plainlanguageI knowwhat IneedI makemy owndecisionsI buildrelationshipswith people ItrustI can talkabout mygoals anddreamsI canexplain myfeelings toothersI choosemy ownfriendsI know mypersonalrightsIrecognizewhen I’mstressedI can leavea situationthat feelsunsafeI try newopportunitiesI feelgoodabout myfutureI setboundarieswith othersI have theright to betreated withrespectI am notafraid tosay noI know Iam incharge ofmy lifeIt’s OKto askfor helpI speak ina calm andrespectfultoneI learnfrom mymistakesI can saywhat Iwant andneedI choosewhat isbest formeI decidewho ItrustWhen Iam angryI take abreakI ask forhelp whenI need itI canplan formy futureI choosepeople whosupport meI nevergive outpersonalinformationIcelebratemyprogressI have theright to beheardI havedreamsand goalsI have theright topick whereI liveI pick whatactivities Iwant tojoinI takeresponsibilityfor what I doI havechoicesin my lifeI have myownprivatespaceI calmmyself inhealthywaysI speakup formyselfI ask peopleto slowdown if Ineed timeI work onmy self-advocatingskillsI askquestionswhensomething isconfusingI have theright tochangemy mindI knowwhen towalk awayfrom angerFREEI havethe rightto say noI want ajob orvolunteerpositionI have theright to belistened toI have aright to goto collegeI likehelpingothersI can say “Idon’tunderstand”I have theright to getinformationin plainlanguageI knowwhat IneedI makemy owndecisionsI buildrelationshipswith people ItrustI can talkabout mygoals anddreamsI canexplain myfeelings toothersI choosemy ownfriendsI know mypersonalrightsIrecognizewhen I’mstressedI can leavea situationthat feelsunsafeI try newopportunitiesI feelgoodabout myfutureI setboundarieswith othersI have theright to betreated withrespectI am notafraid tosay noI know Iam incharge ofmy lifeIt’s OKto askfor helpI speak ina calm andrespectfultoneI learnfrom mymistakesI can saywhat Iwant andneedI choosewhat isbest formeI decidewho ItrustWhen Iam angryI take abreakI ask forhelp whenI need itI canplan formy futureI choosepeople whosupport meI nevergive outpersonalinformationIcelebratemyprogressI have theright to beheardI havedreamsand goalsI have theright topick whereI liveI pick whatactivities Iwant tojoinI takeresponsibilityfor what I doI havechoicesin my lifeI have myownprivatespaceI calmmyself inhealthyways

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I speak up for myself
  2. I ask people to slow down if I need time
  3. I work on my self-advocating skills
  4. I ask questions when something is confusing
  5. I have the right to change my mind
  6. I know when to walk away from anger
  7. FREE
  8. I have the right to say no
  9. I want a job or volunteer position
  10. I have the right to be listened to
  11. I have a right to go to college
  12. I like helping others
  13. I can say “I don’t understand”
  14. I have the right to get information in plain language
  15. I know what I need
  16. I make my own decisions
  17. I build relationships with people I trust
  18. I can talk about my goals and dreams
  19. I can explain my feelings to others
  20. I choose my own friends
  21. I know my personal rights
  22. I recognize when I’m stressed
  23. I can leave a situation that feels unsafe
  24. I try new opportunities
  25. I feel good about my future
  26. I set boundaries with others
  27. I have the right to be treated with respect
  28. I am not afraid to say no
  29. I know I am in charge of my life
  30. It’s OK to ask for help
  31. I speak in a calm and respectful tone
  32. I learn from my mistakes
  33. I can say what I want and need
  34. I choose what is best for me
  35. I decide who I trust
  36. When I am angry I take a break
  37. I ask for help when I need it
  38. I can plan for my future
  39. I choose people who support me
  40. I never give out personal information
  41. I celebrate my progress
  42. I have the right to be heard
  43. I have dreams and goals
  44. I have the right to pick where I live
  45. I pick what activities I want to join
  46. I take responsibility for what I do
  47. I have choices in my life
  48. I have my own private space
  49. I calm myself in healthy ways