I setboundarieswith othersI ask peopleto slowdown if Ineed timeI knowwhen towalk awayfrom angerI know Iam incharge ofmy lifeI can saywhat Iwant andneedI have theright to belistened toI have aright to goto collegeI nevergive outpersonalinformationI knowwhat IneedI choosemy ownfriendsI speak ina calm andrespectfultoneI have theright topick whereI liveFREEI canplan formy futureWhen Iam angryI take abreakI ask forhelp whenI need itI canexplain myfeelings toothersI calmmyself inhealthywaysI havedreamsand goalsI am notafraid tosay noI feelgoodabout myfutureI learnfrom mymistakesI buildrelationshipswith people ItrustI try newopportunitiesI havechoicesin my lifeI have theright to beheardI have theright to getinformationin plainlanguageIrecognizewhen I’mstressedI choosepeople whosupport meI likehelpingothersI want ajob orvolunteerpositionI can talkabout mygoals anddreamsI askquestionswhensomething isconfusingI makemy owndecisionsI pick whatactivities Iwant tojoinI have theright tochangemy mindIt’s OKto askfor helpI speakup formyselfI know mypersonalrightsI takeresponsibilityfor what I doIcelebratemyprogressI have myownprivatespaceI can say “Idon’tunderstand”I can leavea situationthat feelsunsafeI work onmy self-advocatingskillsI decidewho ItrustI have theright to betreated withrespectI choosewhat isbest formeI havethe rightto say noI setboundarieswith othersI ask peopleto slowdown if Ineed timeI knowwhen towalk awayfrom angerI know Iam incharge ofmy lifeI can saywhat Iwant andneedI have theright to belistened toI have aright to goto collegeI nevergive outpersonalinformationI knowwhat IneedI choosemy ownfriendsI speak ina calm andrespectfultoneI have theright topick whereI liveFREEI canplan formy futureWhen Iam angryI take abreakI ask forhelp whenI need itI canexplain myfeelings toothersI calmmyself inhealthywaysI havedreamsand goalsI am notafraid tosay noI feelgoodabout myfutureI learnfrom mymistakesI buildrelationshipswith people ItrustI try newopportunitiesI havechoicesin my lifeI have theright to beheardI have theright to getinformationin plainlanguageIrecognizewhen I’mstressedI choosepeople whosupport meI likehelpingothersI want ajob orvolunteerpositionI can talkabout mygoals anddreamsI askquestionswhensomething isconfusingI makemy owndecisionsI pick whatactivities Iwant tojoinI have theright tochangemy mindIt’s OKto askfor helpI speakup formyselfI know mypersonalrightsI takeresponsibilityfor what I doIcelebratemyprogressI have myownprivatespaceI can say “Idon’tunderstand”I can leavea situationthat feelsunsafeI work onmy self-advocatingskillsI decidewho ItrustI have theright to betreated withrespectI choosewhat isbest formeI havethe rightto say no

Self-Advocacy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I set boundaries with others
  2. I ask people to slow down if I need time
  3. I know when to walk away from anger
  4. I know I am in charge of my life
  5. I can say what I want and need
  6. I have the right to be listened to
  7. I have a right to go to college
  8. I never give out personal information
  9. I know what I need
  10. I choose my own friends
  11. I speak in a calm and respectful tone
  12. I have the right to pick where I live
  13. FREE
  14. I can plan for my future
  15. When I am angry I take a break
  16. I ask for help when I need it
  17. I can explain my feelings to others
  18. I calm myself in healthy ways
  19. I have dreams and goals
  20. I am not afraid to say no
  21. I feel good about my future
  22. I learn from my mistakes
  23. I build relationships with people I trust
  24. I try new opportunities
  25. I have choices in my life
  26. I have the right to be heard
  27. I have the right to get information in plain language
  28. I recognize when I’m stressed
  29. I choose people who support me
  30. I like helping others
  31. I want a job or volunteer position
  32. I can talk about my goals and dreams
  33. I ask questions when something is confusing
  34. I make my own decisions
  35. I pick what activities I want to join
  36. I have the right to change my mind
  37. It’s OK to ask for help
  38. I speak up for myself
  39. I know my personal rights
  40. I take responsibility for what I do
  41. I celebrate my progress
  42. I have my own private space
  43. I can say “I don’t understand”
  44. I can leave a situation that feels unsafe
  45. I work on my self-advocating skills
  46. I decide who I trust
  47. I have the right to be treated with respect
  48. I choose what is best for me
  49. I have the right to say no