I feelgoodabout myfutureI calmmyself inhealthywaysI know Iam incharge ofmy lifeI ask peopleto slowdown if Ineed timeI ask forhelp whenI need itFREEI know mypersonalrightsI knowwhen towalk awayfrom angerI havechoicesin my lifeI pick whatactivities Iwant tojoinI can saywhat Iwant andneedI nevergive outpersonalinformationI havethe rightto say noI speak ina calm andrespectfultoneI havedreamsand goalsI can talkabout mygoals anddreamsI askquestionswhensomething isconfusingI decidewho ItrustI have theright to beheardI have theright topick whereI liveI takeresponsibilityfor what I doI work onmy self-advocatingskillsI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I have theright to getinformationin plainlanguageI am notafraid tosay noI want ajob orvolunteerpositionI choosemy ownfriendsI speakup formyselfI makemy owndecisionsWhen Iam angryI take abreakIcelebratemyprogressI have theright tochangemy mindI have myownprivatespaceI have theright to belistened toI learnfrom mymistakesIrecognizewhen I’mstressedI canexplain myfeelings toothersI have theright to betreated withrespectI have aright to goto collegeI choosepeople whosupport meI try newopportunitiesI can leavea situationthat feelsunsafeIt’s OKto askfor helpI likehelpingothersI canplan formy futureI setboundarieswith othersI choosewhat isbest formeFREEI knowwhat IneedI feelgoodabout myfutureI calmmyself inhealthywaysI know Iam incharge ofmy lifeI ask peopleto slowdown if Ineed timeI ask forhelp whenI need itFREEI know mypersonalrightsI knowwhen towalk awayfrom angerI havechoicesin my lifeI pick whatactivities Iwant tojoinI can saywhat Iwant andneedI nevergive outpersonalinformationI havethe rightto say noI speak ina calm andrespectfultoneI havedreamsand goalsI can talkabout mygoals anddreamsI askquestionswhensomething isconfusingI decidewho ItrustI have theright to beheardI have theright topick whereI liveI takeresponsibilityfor what I doI work onmy self-advocatingskillsI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I have theright to getinformationin plainlanguageI am notafraid tosay noI want ajob orvolunteerpositionI choosemy ownfriendsI speakup formyselfI makemy owndecisionsWhen Iam angryI take abreakIcelebratemyprogressI have theright tochangemy mindI have myownprivatespaceI have theright to belistened toI learnfrom mymistakesIrecognizewhen I’mstressedI canexplain myfeelings toothersI have theright to betreated withrespectI have aright to goto collegeI choosepeople whosupport meI try newopportunitiesI can leavea situationthat feelsunsafeIt’s OKto askfor helpI likehelpingothersI canplan formy futureI setboundarieswith othersI choosewhat isbest formeFREEI knowwhat Ineed

Bingo Self Advocacy 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel good about my future
  2. I calm myself in healthy ways
  3. I know I am in charge of my life
  4. I ask people to slow down if I need time
  5. I ask for help when I need it
  6. FREE
  7. I know my personal rights
  8. I know when to walk away from anger
  9. I have choices in my life
  10. I pick what activities I want to join
  11. I can say what I want and need
  12. I never give out personal information
  13. I have the right to say no
  14. I speak in a calm and respectful tone
  15. I have dreams and goals
  16. I can talk about my goals and dreams
  17. I ask questions when something is confusing
  18. I decide who I trust
  19. I have the right to be heard
  20. I have the right to pick where I live
  21. I take responsibility for what I do
  22. I work on my self-advocating skills
  23. I build relationships with people I trust
  24. I can say “I don’t understand”
  25. I have the right to get information in plain language
  26. I am not afraid to say no
  27. I want a job or volunteer position
  28. I choose my own friends
  29. I speak up for myself
  30. I make my own decisions
  31. When I am angry I take a break
  32. I celebrate my progress
  33. I have the right to change my mind
  34. I have my own private space
  35. I have the right to be listened to
  36. I learn from my mistakes
  37. I recognize when I’m stressed
  38. I can explain my feelings to others
  39. I have the right to be treated with respect
  40. I have a right to go to college
  41. I choose people who support me
  42. I try new opportunities
  43. I can leave a situation that feels unsafe
  44. It’s OK to ask for help
  45. I like helping others
  46. I can plan for my future
  47. I set boundaries with others
  48. I choose what is best for me
  49. FREE
  50. I know what I need