I havethe rightto say noI calmmyself inhealthywaysI canexplain myfeelings toothersIt’s OKto askfor helpI choosemy ownfriendsI have theright tochangemy mindI can talkabout mygoals anddreamsWhen Iam angryI take abreakI have theright to belistened toI setboundarieswith othersI try newopportunitiesI canplan formy futureI can leavea situationthat feelsunsafeFREEI havedreamsand goalsI speak ina calm andrespectfultoneI havechoicesin my lifeI have theright to beheardI have theright topick whereI liveI knowwhat IneedI likehelpingothersI decidewho ItrustI have theright to betreated withrespectIcelebratemyprogressI have aright to goto collegeI buildrelationshipswith people ItrustI have myownprivatespaceI am notafraid tosay noI feelgoodabout myfutureI learnfrom mymistakesI makemy owndecisionsI have theright to getinformationin plainlanguageI ask peopleto slowdown if Ineed timeI choosepeople whosupport meI speakup formyselfI know Iam incharge ofmy lifeI want ajob orvolunteerpositionI pick whatactivities Iwant tojoinI askquestionswhensomething isconfusingFREEI nevergive outpersonalinformationI choosewhat isbest formeIrecognizewhen I’mstressedI can saywhat Iwant andneedI knowwhen towalk awayfrom angerI know mypersonalrightsI can say “Idon’tunderstand”I takeresponsibilityfor what I doI work onmy self-advocatingskillsI ask forhelp whenI need itI havethe rightto say noI calmmyself inhealthywaysI canexplain myfeelings toothersIt’s OKto askfor helpI choosemy ownfriendsI have theright tochangemy mindI can talkabout mygoals anddreamsWhen Iam angryI take abreakI have theright to belistened toI setboundarieswith othersI try newopportunitiesI canplan formy futureI can leavea situationthat feelsunsafeFREEI havedreamsand goalsI speak ina calm andrespectfultoneI havechoicesin my lifeI have theright to beheardI have theright topick whereI liveI knowwhat IneedI likehelpingothersI decidewho ItrustI have theright to betreated withrespectIcelebratemyprogressI have aright to goto collegeI buildrelationshipswith people ItrustI have myownprivatespaceI am notafraid tosay noI feelgoodabout myfutureI learnfrom mymistakesI makemy owndecisionsI have theright to getinformationin plainlanguageI ask peopleto slowdown if Ineed timeI choosepeople whosupport meI speakup formyselfI know Iam incharge ofmy lifeI want ajob orvolunteerpositionI pick whatactivities Iwant tojoinI askquestionswhensomething isconfusingFREEI nevergive outpersonalinformationI choosewhat isbest formeIrecognizewhen I’mstressedI can saywhat Iwant andneedI knowwhen towalk awayfrom angerI know mypersonalrightsI can say “Idon’tunderstand”I takeresponsibilityfor what I doI work onmy self-advocatingskillsI ask forhelp whenI need it

Bingo Self Advocacy 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have the right to say no
  2. I calm myself in healthy ways
  3. I can explain my feelings to others
  4. It’s OK to ask for help
  5. I choose my own friends
  6. I have the right to change my mind
  7. I can talk about my goals and dreams
  8. When I am angry I take a break
  9. I have the right to be listened to
  10. I set boundaries with others
  11. I try new opportunities
  12. I can plan for my future
  13. I can leave a situation that feels unsafe
  14. FREE
  15. I have dreams and goals
  16. I speak in a calm and respectful tone
  17. I have choices in my life
  18. I have the right to be heard
  19. I have the right to pick where I live
  20. I know what I need
  21. I like helping others
  22. I decide who I trust
  23. I have the right to be treated with respect
  24. I celebrate my progress
  25. I have a right to go to college
  26. I build relationships with people I trust
  27. I have my own private space
  28. I am not afraid to say no
  29. I feel good about my future
  30. I learn from my mistakes
  31. I make my own decisions
  32. I have the right to get information in plain language
  33. I ask people to slow down if I need time
  34. I choose people who support me
  35. I speak up for myself
  36. I know I am in charge of my life
  37. I want a job or volunteer position
  38. I pick what activities I want to join
  39. I ask questions when something is confusing
  40. FREE
  41. I never give out personal information
  42. I choose what is best for me
  43. I recognize when I’m stressed
  44. I can say what I want and need
  45. I know when to walk away from anger
  46. I know my personal rights
  47. I can say “I don’t understand”
  48. I take responsibility for what I do
  49. I work on my self-advocating skills
  50. I ask for help when I need it