I ask peopleto slowdown if Ineed timeI know mypersonalrightsI pick whatactivities Iwant tojoinI calmmyself inhealthywaysI want ajob orvolunteerpositionI nevergive outpersonalinformationI ask forhelp whenI need itI can talkabout mygoals anddreamsI speak ina calm andrespectfultoneI knowwhen towalk awayfrom angerIrecognizewhen I’mstressedI askquestionswhensomething isconfusingI can saywhat Iwant andneedI have theright topick whereI liveI can leavea situationthat feelsunsafeI know Iam incharge ofmy lifeI canplan formy futureI canexplain myfeelings toothersI have aright to goto collegeI havethe rightto say noI havedreamsand goalsI have theright to beheardI takeresponsibilityfor what I doWhen Iam angryI take abreakI learnfrom mymistakesI have theright to belistened toFREEI knowwhat IneedI havechoicesin my lifeI choosewhat isbest formeI feelgoodabout myfutureI speakup formyselfIcelebratemyprogressI decidewho ItrustI setboundarieswith othersI likehelpingothersIt’s OKto askfor helpI try newopportunitiesI makemy owndecisionsI work onmy self-advocatingskillsI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I have myownprivatespaceI have theright to betreated withrespectI choosepeople whosupport meI have theright to getinformationin plainlanguageI have theright tochangemy mindI choosemy ownfriendsFREEI am notafraid tosay noI ask peopleto slowdown if Ineed timeI know mypersonalrightsI pick whatactivities Iwant tojoinI calmmyself inhealthywaysI want ajob orvolunteerpositionI nevergive outpersonalinformationI ask forhelp whenI need itI can talkabout mygoals anddreamsI speak ina calm andrespectfultoneI knowwhen towalk awayfrom angerIrecognizewhen I’mstressedI askquestionswhensomething isconfusingI can saywhat Iwant andneedI have theright topick whereI liveI can leavea situationthat feelsunsafeI know Iam incharge ofmy lifeI canplan formy futureI canexplain myfeelings toothersI have aright to goto collegeI havethe rightto say noI havedreamsand goalsI have theright to beheardI takeresponsibilityfor what I doWhen Iam angryI take abreakI learnfrom mymistakesI have theright to belistened toFREEI knowwhat IneedI havechoicesin my lifeI choosewhat isbest formeI feelgoodabout myfutureI speakup formyselfIcelebratemyprogressI decidewho ItrustI setboundarieswith othersI likehelpingothersIt’s OKto askfor helpI try newopportunitiesI makemy owndecisionsI work onmy self-advocatingskillsI buildrelationshipswith people ItrustI can say “Idon’tunderstand”I have myownprivatespaceI have theright to betreated withrespectI choosepeople whosupport meI have theright to getinformationin plainlanguageI have theright tochangemy mindI choosemy ownfriendsFREEI am notafraid tosay no

Bingo Self Advocacy 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ask people to slow down if I need time
  2. I know my personal rights
  3. I pick what activities I want to join
  4. I calm myself in healthy ways
  5. I want a job or volunteer position
  6. I never give out personal information
  7. I ask for help when I need it
  8. I can talk about my goals and dreams
  9. I speak in a calm and respectful tone
  10. I know when to walk away from anger
  11. I recognize when I’m stressed
  12. I ask questions when something is confusing
  13. I can say what I want and need
  14. I have the right to pick where I live
  15. I can leave a situation that feels unsafe
  16. I know I am in charge of my life
  17. I can plan for my future
  18. I can explain my feelings to others
  19. I have a right to go to college
  20. I have the right to say no
  21. I have dreams and goals
  22. I have the right to be heard
  23. I take responsibility for what I do
  24. When I am angry I take a break
  25. I learn from my mistakes
  26. I have the right to be listened to
  27. FREE
  28. I know what I need
  29. I have choices in my life
  30. I choose what is best for me
  31. I feel good about my future
  32. I speak up for myself
  33. I celebrate my progress
  34. I decide who I trust
  35. I set boundaries with others
  36. I like helping others
  37. It’s OK to ask for help
  38. I try new opportunities
  39. I make my own decisions
  40. I work on my self-advocating skills
  41. I build relationships with people I trust
  42. I can say “I don’t understand”
  43. I have my own private space
  44. I have the right to be treated with respect
  45. I choose people who support me
  46. I have the right to get information in plain language
  47. I have the right to change my mind
  48. I choose my own friends
  49. FREE
  50. I am not afraid to say no