When Iam angryI take abreakI speak ina calm andrespectfultoneI am notafraid tosay noI can saywhat Iwant andneedI can say “Idon’tunderstand”I learnfrom mymistakesI have theright tochangemy mindI havedreamsand goalsIcelebratemyprogressI choosewhat isbest formeI havethe rightto say noI have theright to beheardI have theright to belistened toI likehelpingothersFREEI want ajob orvolunteerpositionI have theright topick whereI liveI choosemy ownfriendsI pick whatactivities Iwant tojoinI canplan formy futureI decidewho ItrustI can talkabout mygoals anddreamsI havechoicesin my lifeI have aright to goto collegeI calmmyself inhealthywaysI try newopportunitiesI have myownprivatespaceI ask peopleto slowdown if Ineed timeI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeIrecognizewhen I’mstressedI askquestionswhensomething isconfusingI setboundarieswith othersI takeresponsibilityfor what I doI knowwhen towalk awayfrom angerI canexplain myfeelings toothersI work onmy self-advocatingskillsI choosepeople whosupport meFREEI makemy owndecisionsI have theright to getinformationin plainlanguageI have theright to betreated withrespectI buildrelationshipswith people ItrustI nevergive outpersonalinformationI speakup formyselfI feelgoodabout myfutureI know mypersonalrightsI ask forhelp whenI need itIt’s OKto askfor helpI knowwhat IneedWhen Iam angryI take abreakI speak ina calm andrespectfultoneI am notafraid tosay noI can saywhat Iwant andneedI can say “Idon’tunderstand”I learnfrom mymistakesI have theright tochangemy mindI havedreamsand goalsIcelebratemyprogressI choosewhat isbest formeI havethe rightto say noI have theright to beheardI have theright to belistened toI likehelpingothersFREEI want ajob orvolunteerpositionI have theright topick whereI liveI choosemy ownfriendsI pick whatactivities Iwant tojoinI canplan formy futureI decidewho ItrustI can talkabout mygoals anddreamsI havechoicesin my lifeI have aright to goto collegeI calmmyself inhealthywaysI try newopportunitiesI have myownprivatespaceI ask peopleto slowdown if Ineed timeI know Iam incharge ofmy lifeI can leavea situationthat feelsunsafeIrecognizewhen I’mstressedI askquestionswhensomething isconfusingI setboundarieswith othersI takeresponsibilityfor what I doI knowwhen towalk awayfrom angerI canexplain myfeelings toothersI work onmy self-advocatingskillsI choosepeople whosupport meFREEI makemy owndecisionsI have theright to getinformationin plainlanguageI have theright to betreated withrespectI buildrelationshipswith people ItrustI nevergive outpersonalinformationI speakup formyselfI feelgoodabout myfutureI know mypersonalrightsI ask forhelp whenI need itIt’s OKto askfor helpI knowwhat Ineed

Bingo Self Advocacy 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I am angry I take a break
  2. I speak in a calm and respectful tone
  3. I am not afraid to say no
  4. I can say what I want and need
  5. I can say “I don’t understand”
  6. I learn from my mistakes
  7. I have the right to change my mind
  8. I have dreams and goals
  9. I celebrate my progress
  10. I choose what is best for me
  11. I have the right to say no
  12. I have the right to be heard
  13. I have the right to be listened to
  14. I like helping others
  15. FREE
  16. I want a job or volunteer position
  17. I have the right to pick where I live
  18. I choose my own friends
  19. I pick what activities I want to join
  20. I can plan for my future
  21. I decide who I trust
  22. I can talk about my goals and dreams
  23. I have choices in my life
  24. I have a right to go to college
  25. I calm myself in healthy ways
  26. I try new opportunities
  27. I have my own private space
  28. I ask people to slow down if I need time
  29. I know I am in charge of my life
  30. I can leave a situation that feels unsafe
  31. I recognize when I’m stressed
  32. I ask questions when something is confusing
  33. I set boundaries with others
  34. I take responsibility for what I do
  35. I know when to walk away from anger
  36. I can explain my feelings to others
  37. I work on my self-advocating skills
  38. I choose people who support me
  39. FREE
  40. I make my own decisions
  41. I have the right to get information in plain language
  42. I have the right to be treated with respect
  43. I build relationships with people I trust
  44. I never give out personal information
  45. I speak up for myself
  46. I feel good about my future
  47. I know my personal rights
  48. I ask for help when I need it
  49. It’s OK to ask for help
  50. I know what I need