ListentomusicGoingoutsideColoringReadinga goodbookDrinkingenoughwater5,4,3,2,1SkillPositiveAffirmationsPaintingHuggingsomeoneComfortmovie ortv showGettingenoughsleepEating ayummysnackJournalingTalkingwith afriendSqueezinga stressballBoxBreathingPettingthecatsWearingsomethingcozySmellinggoodsmellsFamilygamenightPuttingonlotionTake alongshowerTIPPskillsEating myfavoritedinnerListentomusicGoingoutsideColoringReadinga goodbookDrinkingenoughwater5,4,3,2,1SkillPositiveAffirmationsPaintingHuggingsomeoneComfortmovie ortv showGettingenoughsleepEating ayummysnackJournalingTalkingwith afriendSqueezinga stressballBoxBreathingPettingthecatsWearingsomethingcozySmellinggoodsmellsFamilygamenightPuttingonlotionTake alongshowerTIPPskillsEating myfavoritedinner

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Going outside
  3. Coloring
  4. Reading a good book
  5. Drinking enough water
  6. 5,4,3,2,1 Skill
  7. Positive Affirmations
  8. Painting
  9. Hugging someone
  10. Comfort movie or tv show
  11. Getting enough sleep
  12. Eating a yummy snack
  13. Journaling
  14. Talking with a friend
  15. Squeezing a stress ball
  16. Box Breathing
  17. Petting the cats
  18. Wearing something cozy
  19. Smelling good smells
  20. Family game night
  21. Putting on lotion
  22. Take a long shower
  23. TIPP skills
  24. Eating my favorite dinner