ListentomusicHuggingsomeoneTIPPskillsJournalingPuttingonlotionPettingthecatsWearingsomethingcozyBoxBreathingGettingenoughsleepEating ayummysnackTalkingwith afriendColoringComfortmovie ortv showTake alongshowerPainting5,4,3,2,1SkillGoingoutsidePositiveAffirmationsEating myfavoritedinnerReadinga goodbookSmellinggoodsmellsFamilygamenightDrinkingenoughwaterSqueezinga stressballListentomusicHuggingsomeoneTIPPskillsJournalingPuttingonlotionPettingthecatsWearingsomethingcozyBoxBreathingGettingenoughsleepEating ayummysnackTalkingwith afriendColoringComfortmovie ortv showTake alongshowerPainting5,4,3,2,1SkillGoingoutsidePositiveAffirmationsEating myfavoritedinnerReadinga goodbookSmellinggoodsmellsFamilygamenightDrinkingenoughwaterSqueezinga stressball

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Hugging someone
  3. TIPP skills
  4. Journaling
  5. Putting on lotion
  6. Petting the cats
  7. Wearing something cozy
  8. Box Breathing
  9. Getting enough sleep
  10. Eating a yummy snack
  11. Talking with a friend
  12. Coloring
  13. Comfort movie or tv show
  14. Take a long shower
  15. Painting
  16. 5,4,3,2,1 Skill
  17. Going outside
  18. Positive Affirmations
  19. Eating my favorite dinner
  20. Reading a good book
  21. Smelling good smells
  22. Family game night
  23. Drinking enough water
  24. Squeezing a stress ball