Listen to music Coloring Squeezing a stress ball Eating a yummy snack Box Breathing Positive Affirmations Going outside Comfort movie or tv show Hugging someone Getting enough sleep Petting the cats 5,4,3,2,1 Skill Smelling good smells Reading a good book Journaling Take a long shower Putting on lotion Painting Talking with a friend Family game night Drinking enough water TIPP skills Eating my favorite dinner Wearing something cozy Listen to music Coloring Squeezing a stress ball Eating a yummy snack Box Breathing Positive Affirmations Going outside Comfort movie or tv show Hugging someone Getting enough sleep Petting the cats 5,4,3,2,1 Skill Smelling good smells Reading a good book Journaling Take a long shower Putting on lotion Painting Talking with a friend Family game night Drinking enough water TIPP skills Eating my favorite dinner Wearing something cozy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Coloring
Squeezing a stress ball
Eating a yummy snack
Box Breathing
Positive Affirmations
Going outside
Comfort movie or tv show
Hugging someone
Getting enough sleep
Petting the cats
5,4,3,2,1 Skill
Smelling good smells
Reading a good book
Journaling
Take a long shower
Putting on lotion
Painting
Talking with a friend
Family game night
Drinking enough water
TIPP skills
Eating my favorite dinner
Wearing something cozy