JournalingColoringFamilygamenight5,4,3,2,1SkillTIPPskillsGoingoutsideListentomusicGettingenoughsleepComfortmovie ortv showHuggingsomeoneSqueezinga stressballEating ayummysnackPuttingonlotionPaintingEating myfavoritedinnerPositiveAffirmationsWearingsomethingcozyTalkingwith afriendPettingthecatsSmellinggoodsmellsBoxBreathingTake alongshowerReadinga goodbookDrinkingenoughwaterJournalingColoringFamilygamenight5,4,3,2,1SkillTIPPskillsGoingoutsideListentomusicGettingenoughsleepComfortmovie ortv showHuggingsomeoneSqueezinga stressballEating ayummysnackPuttingonlotionPaintingEating myfavoritedinnerPositiveAffirmationsWearingsomethingcozyTalkingwith afriendPettingthecatsSmellinggoodsmellsBoxBreathingTake alongshowerReadinga goodbookDrinkingenoughwater

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Coloring
  3. Family game night
  4. 5,4,3,2,1 Skill
  5. TIPP skills
  6. Going outside
  7. Listen to music
  8. Getting enough sleep
  9. Comfort movie or tv show
  10. Hugging someone
  11. Squeezing a stress ball
  12. Eating a yummy snack
  13. Putting on lotion
  14. Painting
  15. Eating my favorite dinner
  16. Positive Affirmations
  17. Wearing something cozy
  18. Talking with a friend
  19. Petting the cats
  20. Smelling good smells
  21. Box Breathing
  22. Take a long shower
  23. Reading a good book
  24. Drinking enough water