PettingthecatsJournalingTake alongshowerFamilygamenightReadinga goodbookGoingoutsidePositiveAffirmationsPaintingTIPPskillsComfortmovie ortv showListentomusicPuttingonlotionGettingenoughsleepDrinkingenoughwaterColoringTalkingwith afriend5,4,3,2,1SkillSqueezinga stressballEating myfavoritedinnerBoxBreathingHuggingsomeoneWearingsomethingcozyEating ayummysnackSmellinggoodsmellsPettingthecatsJournalingTake alongshowerFamilygamenightReadinga goodbookGoingoutsidePositiveAffirmationsPaintingTIPPskillsComfortmovie ortv showListentomusicPuttingonlotionGettingenoughsleepDrinkingenoughwaterColoringTalkingwith afriend5,4,3,2,1SkillSqueezinga stressballEating myfavoritedinnerBoxBreathingHuggingsomeoneWearingsomethingcozyEating ayummysnackSmellinggoodsmells

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Petting the cats
  2. Journaling
  3. Take a long shower
  4. Family game night
  5. Reading a good book
  6. Going outside
  7. Positive Affirmations
  8. Painting
  9. TIPP skills
  10. Comfort movie or tv show
  11. Listen to music
  12. Putting on lotion
  13. Getting enough sleep
  14. Drinking enough water
  15. Coloring
  16. Talking with a friend
  17. 5,4,3,2,1 Skill
  18. Squeezing a stress ball
  19. Eating my favorite dinner
  20. Box Breathing
  21. Hugging someone
  22. Wearing something cozy
  23. Eating a yummy snack
  24. Smelling good smells