Listen to music Going outside Coloring Reading a good book Drinking enough water 5,4,3,2,1 Skill Positive Affirmations Painting Hugging someone Comfort movie or tv show Getting enough sleep Eating a yummy snack Journaling Talking with a friend Squeezing a stress ball Box Breathing Petting the cats Wearing something cozy Smelling good smells Family game night Putting on lotion Take a long shower TIPP skills Eating my favorite dinner Listen to music Going outside Coloring Reading a good book Drinking enough water 5,4,3,2,1 Skill Positive Affirmations Painting Hugging someone Comfort movie or tv show Getting enough sleep Eating a yummy snack Journaling Talking with a friend Squeezing a stress ball Box Breathing Petting the cats Wearing something cozy Smelling good smells Family game night Putting on lotion Take a long shower TIPP skills Eating my favorite dinner
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Going outside
Coloring
Reading a good book
Drinking enough water
5,4,3,2,1 Skill
Positive Affirmations
Painting
Hugging someone
Comfort movie or tv show
Getting enough sleep
Eating a yummy snack
Journaling
Talking with a friend
Squeezing a stress ball
Box Breathing
Petting the cats
Wearing something cozy
Smelling good smells
Family game night
Putting on lotion
Take a long shower
TIPP skills
Eating my favorite dinner