TIPP skills Smelling good smells Putting on lotion Reading a good book Talking with a friend Going outside 5,4,3,2,1 Skill Getting enough sleep Hugging someone Drinking enough water Wearing something cozy Journaling Petting the cats Painting Take a long shower Comfort movie or tv show Listen to music Coloring Positive Affirmations Family game night Eating a yummy snack Box Breathing Eating my favorite dinner Squeezing a stress ball TIPP skills Smelling good smells Putting on lotion Reading a good book Talking with a friend Going outside 5,4,3,2,1 Skill Getting enough sleep Hugging someone Drinking enough water Wearing something cozy Journaling Petting the cats Painting Take a long shower Comfort movie or tv show Listen to music Coloring Positive Affirmations Family game night Eating a yummy snack Box Breathing Eating my favorite dinner Squeezing a stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TIPP skills
Smelling good smells
Putting on lotion
Reading a good book
Talking with a friend
Going outside
5,4,3,2,1 Skill
Getting enough sleep
Hugging someone
Drinking enough water
Wearing something cozy
Journaling
Petting the cats
Painting
Take a long shower
Comfort movie or tv show
Listen to music
Coloring
Positive Affirmations
Family game night
Eating a yummy snack
Box Breathing
Eating my favorite dinner
Squeezing a stress ball