TIPPskillsSmellinggoodsmellsPuttingonlotionReadinga goodbookTalkingwith afriendGoingoutside5,4,3,2,1SkillGettingenoughsleepHuggingsomeoneDrinkingenoughwaterWearingsomethingcozyJournalingPettingthecatsPaintingTake alongshowerComfortmovie ortv showListentomusicColoringPositiveAffirmationsFamilygamenightEating ayummysnackBoxBreathingEating myfavoritedinnerSqueezinga stressballTIPPskillsSmellinggoodsmellsPuttingonlotionReadinga goodbookTalkingwith afriendGoingoutside5,4,3,2,1SkillGettingenoughsleepHuggingsomeoneDrinkingenoughwaterWearingsomethingcozyJournalingPettingthecatsPaintingTake alongshowerComfortmovie ortv showListentomusicColoringPositiveAffirmationsFamilygamenightEating ayummysnackBoxBreathingEating myfavoritedinnerSqueezinga stressball

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TIPP skills
  2. Smelling good smells
  3. Putting on lotion
  4. Reading a good book
  5. Talking with a friend
  6. Going outside
  7. 5,4,3,2,1 Skill
  8. Getting enough sleep
  9. Hugging someone
  10. Drinking enough water
  11. Wearing something cozy
  12. Journaling
  13. Petting the cats
  14. Painting
  15. Take a long shower
  16. Comfort movie or tv show
  17. Listen to music
  18. Coloring
  19. Positive Affirmations
  20. Family game night
  21. Eating a yummy snack
  22. Box Breathing
  23. Eating my favorite dinner
  24. Squeezing a stress ball