ListentomusicColoringSqueezinga stressballEating ayummysnackBoxBreathingPositiveAffirmationsGoingoutsideComfortmovie ortv showHuggingsomeoneGettingenoughsleepPettingthecats5,4,3,2,1SkillSmellinggoodsmellsReadinga goodbookJournalingTake alongshowerPuttingonlotionPaintingTalkingwith afriendFamilygamenightDrinkingenoughwaterTIPPskillsEating myfavoritedinnerWearingsomethingcozyListentomusicColoringSqueezinga stressballEating ayummysnackBoxBreathingPositiveAffirmationsGoingoutsideComfortmovie ortv showHuggingsomeoneGettingenoughsleepPettingthecats5,4,3,2,1SkillSmellinggoodsmellsReadinga goodbookJournalingTake alongshowerPuttingonlotionPaintingTalkingwith afriendFamilygamenightDrinkingenoughwaterTIPPskillsEating myfavoritedinnerWearingsomethingcozy

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Coloring
  3. Squeezing a stress ball
  4. Eating a yummy snack
  5. Box Breathing
  6. Positive Affirmations
  7. Going outside
  8. Comfort movie or tv show
  9. Hugging someone
  10. Getting enough sleep
  11. Petting the cats
  12. 5,4,3,2,1 Skill
  13. Smelling good smells
  14. Reading a good book
  15. Journaling
  16. Take a long shower
  17. Putting on lotion
  18. Painting
  19. Talking with a friend
  20. Family game night
  21. Drinking enough water
  22. TIPP skills
  23. Eating my favorite dinner
  24. Wearing something cozy