Listen to music Journaling Going outside TIPP skills Eating a yummy snack Positive Affirmations Putting on lotion Comfort movie or tv show Squeezing a stress ball Wearing something cozy Eating my favorite dinner Hugging someone 5,4,3,2,1 Skill Petting the cats Drinking enough water Take a long shower Coloring Reading a good book Painting Talking with a friend Smelling good smells Box Breathing Getting enough sleep Family game night Listen to music Journaling Going outside TIPP skills Eating a yummy snack Positive Affirmations Putting on lotion Comfort movie or tv show Squeezing a stress ball Wearing something cozy Eating my favorite dinner Hugging someone 5,4,3,2,1 Skill Petting the cats Drinking enough water Take a long shower Coloring Reading a good book Painting Talking with a friend Smelling good smells Box Breathing Getting enough sleep Family game night
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Journaling
Going outside
TIPP skills
Eating a yummy snack
Positive Affirmations
Putting on lotion
Comfort movie or tv show
Squeezing a stress ball
Wearing something cozy
Eating my favorite dinner
Hugging someone
5,4,3,2,1 Skill
Petting the cats
Drinking enough water
Take a long shower
Coloring
Reading a good book
Painting
Talking with a friend
Smelling good smells
Box Breathing
Getting enough sleep
Family game night