Pressure ormanipulation.Only doingwhat feelssafe andcomfortable.Talking,studying,or goingout.A parent,guardian,orcounselor.Use aclear, firmvoice.That it meansavoidingrelationships.Personalvaluesor goals.Whenyou’re notready forintimacy.Curiosity,love, orpressure.Choicesaffectlong-termgoals.School,career, orpersonalgrowth.Deciding whatphysicalcontact you’recomfortablewith.Respect.Choosingnot toengage insexualactivity.Encourageyour choicesand avoidpressure.Both peoplevalue eachother’schoices.State themclearly andcalmly.Theydon’tpressureyou.Talk tosomeoneyou trust.“I’m notcomfortablewith that.”Practicesayingno.Lessstress orpressure.Respect,faith, orfuturegoals.It’s a validchoice foranyone.Pressure ormanipulation.Only doingwhat feelssafe andcomfortable.Talking,studying,or goingout.A parent,guardian,orcounselor.Use aclear, firmvoice.That it meansavoidingrelationships.Personalvaluesor goals.Whenyou’re notready forintimacy.Curiosity,love, orpressure.Choicesaffectlong-termgoals.School,career, orpersonalgrowth.Deciding whatphysicalcontact you’recomfortablewith.Respect.Choosingnot toengage insexualactivity.Encourageyour choicesand avoidpressure.Both peoplevalue eachother’schoices.State themclearly andcalmly.Theydon’tpressureyou.Talk tosomeoneyou trust.“I’m notcomfortablewith that.”Practicesayingno.Lessstress orpressure.Respect,faith, orfuturegoals.It’s a validchoice foranyone.

Abstinence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pressure or manipulation.
  2. Only doing what feels safe and comfortable.
  3. Talking, studying, or going out.
  4. A parent, guardian, or counselor.
  5. Use a clear, firm voice.
  6. That it means avoiding relationships.
  7. Personal values or goals.
  8. When you’re not ready for intimacy.
  9. Curiosity, love, or pressure.
  10. Choices affect long-term goals.
  11. School, career, or personal growth.
  12. Deciding what physical contact you’re comfortable with.
  13. Respect.
  14. Choosing not to engage in sexual activity.
  15. Encourage your choices and avoid pressure.
  16. Both people value each other’s choices.
  17. State them clearly and calmly.
  18. They don’t pressure you.
  19. Talk to someone you trust.
  20. “I’m not comfortable with that.”
  21. Practice saying no.
  22. Less stress or pressure.
  23. Respect, faith, or future goals.
  24. It’s a valid choice for anyone.