Encourageyour choicesand avoidpressure.Respect,faith, orfuturegoals.Practicesayingno.Lessstress orpressure.A parent,guardian,orcounselor.Curiosity,love, orpressure.State themclearly andcalmly.Theydon’tpressureyou.It’s a validchoice foranyone.Respect.That it meansavoidingrelationships.Pressure ormanipulation.Choicesaffectlong-termgoals.Choosingnot toengage insexualactivity.Whenyou’re notready forintimacy.Talk tosomeoneyou trust.Deciding whatphysicalcontact you’recomfortablewith.Talking,studying,or goingout.Only doingwhat feelssafe andcomfortable.School,career, orpersonalgrowth.“I’m notcomfortablewith that.”Both peoplevalue eachother’schoices.Personalvaluesor goals.Use aclear, firmvoice.Encourageyour choicesand avoidpressure.Respect,faith, orfuturegoals.Practicesayingno.Lessstress orpressure.A parent,guardian,orcounselor.Curiosity,love, orpressure.State themclearly andcalmly.Theydon’tpressureyou.It’s a validchoice foranyone.Respect.That it meansavoidingrelationships.Pressure ormanipulation.Choicesaffectlong-termgoals.Choosingnot toengage insexualactivity.Whenyou’re notready forintimacy.Talk tosomeoneyou trust.Deciding whatphysicalcontact you’recomfortablewith.Talking,studying,or goingout.Only doingwhat feelssafe andcomfortable.School,career, orpersonalgrowth.“I’m notcomfortablewith that.”Both peoplevalue eachother’schoices.Personalvaluesor goals.Use aclear, firmvoice.

Abstinence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage your choices and avoid pressure.
  2. Respect, faith, or future goals.
  3. Practice saying no.
  4. Less stress or pressure.
  5. A parent, guardian, or counselor.
  6. Curiosity, love, or pressure.
  7. State them clearly and calmly.
  8. They don’t pressure you.
  9. It’s a valid choice for anyone.
  10. Respect.
  11. That it means avoiding relationships.
  12. Pressure or manipulation.
  13. Choices affect long-term goals.
  14. Choosing not to engage in sexual activity.
  15. When you’re not ready for intimacy.
  16. Talk to someone you trust.
  17. Deciding what physical contact you’re comfortable with.
  18. Talking, studying, or going out.
  19. Only doing what feels safe and comfortable.
  20. School, career, or personal growth.
  21. “I’m not comfortable with that.”
  22. Both people value each other’s choices.
  23. Personal values or goals.
  24. Use a clear, firm voice.