Exercise Take a nap Talk to a friend Free Grounding activity Create something Use fidget toys Engage in hobbies Cook a healthy meal Deep breathing Take a walk Treat yourself Warm bath or shower Reflect on your day Organize or clean Do something different Daily Affirmations Read a book Drink hot tea Write out feelings Do a kind Gesture Listen to music Spa day Play video games Watch tv Exercise Take a nap Talk to a friend Free Grounding activity Create something Use fidget toys Engage in hobbies Cook a healthy meal Deep breathing Take a walk Treat yourself Warm bath or shower Reflect on your day Organize or clean Do something different Daily Affirmations Read a book Drink hot tea Write out feelings Do a kind Gesture Listen to music Spa day Play video games Watch tv
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Take a nap
Talk to a friend
Free
Grounding activity
Create something
Use fidget toys
Engage in hobbies
Cook a healthy meal
Deep breathing
Take a walk
Treat yourself
Warm bath or shower
Reflect on your day
Organize or clean
Do something different
Daily Affirmations
Read a book
Drink hot tea
Write out feelings
Do a kind Gesture
Listen to music
Spa day
Play video games
Watch tv