Write out feelings Spa day Take a walk Play video games Use fidget toys Engage in hobbies Read a book Free Watch tv Exercise Reflect on your day Do something different Take a nap Create something Listen to music Deep breathing Daily Affirmations Drink hot tea Treat yourself Warm bath or shower Grounding activity Organize or clean Cook a healthy meal Talk to a friend Do a kind Gesture Write out feelings Spa day Take a walk Play video games Use fidget toys Engage in hobbies Read a book Free Watch tv Exercise Reflect on your day Do something different Take a nap Create something Listen to music Deep breathing Daily Affirmations Drink hot tea Treat yourself Warm bath or shower Grounding activity Organize or clean Cook a healthy meal Talk to a friend Do a kind Gesture
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write out feelings
Spa day
Take a walk
Play video games
Use fidget toys
Engage in hobbies
Read a book
Free
Watch tv
Exercise
Reflect on your day
Do something different
Take a nap
Create something
Listen to music
Deep breathing
Daily Affirmations
Drink hot tea
Treat yourself
Warm bath or shower
Grounding activity
Organize or clean
Cook a healthy meal
Talk to a friend
Do a kind Gesture