Talk toa friendWarmbath orshowerExerciseReada bookSpadayWatchtvReflecton yourdayEngageinhobbiesGroundingactivityTakea napFreeOrganizeor cleanTakea walkDosomethingdifferentTreatyourselfCreatesomethingDailyAffirmationsListentomusicPlayvideogamesWriteoutfeelingsDo akindGestureDeepbreathingDrinkhot teaUsefidgettoysCook ahealthymealTalk toa friendWarmbath orshowerExerciseReada bookSpadayWatchtvReflecton yourdayEngageinhobbiesGroundingactivityTakea napFreeOrganizeor cleanTakea walkDosomethingdifferentTreatyourselfCreatesomethingDailyAffirmationsListentomusicPlayvideogamesWriteoutfeelingsDo akindGestureDeepbreathingDrinkhot teaUsefidgettoysCook ahealthymeal

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Warm bath or shower
  3. Exercise
  4. Read a book
  5. Spa day
  6. Watch tv
  7. Reflect on your day
  8. Engage in hobbies
  9. Grounding activity
  10. Take a nap
  11. Free
  12. Organize or clean
  13. Take a walk
  14. Do something different
  15. Treat yourself
  16. Create something
  17. Daily Affirmations
  18. Listen to music
  19. Play video games
  20. Write out feelings
  21. Do a kind Gesture
  22. Deep breathing
  23. Drink hot tea
  24. Use fidget toys
  25. Cook a healthy meal