Use fidget toys Treat yourself Do something different Write out feelings Exercise Cook a healthy meal Reflect on your day Take a nap Spa day Deep breathing Organize or clean Grounding activity Play video games Warm bath or shower Daily Affirmations Read a book Talk to a friend Take a walk Listen to music Drink hot tea Do a kind Gesture Watch tv Create something Free Engage in hobbies Use fidget toys Treat yourself Do something different Write out feelings Exercise Cook a healthy meal Reflect on your day Take a nap Spa day Deep breathing Organize or clean Grounding activity Play video games Warm bath or shower Daily Affirmations Read a book Talk to a friend Take a walk Listen to music Drink hot tea Do a kind Gesture Watch tv Create something Free Engage in hobbies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use fidget toys
Treat yourself
Do something different
Write out feelings
Exercise
Cook a healthy meal
Reflect on your day
Take a nap
Spa day
Deep breathing
Organize or clean
Grounding activity
Play video games
Warm bath or shower
Daily Affirmations
Read a book
Talk to a friend
Take a walk
Listen to music
Drink hot tea
Do a kind Gesture
Watch tv
Create something
Free
Engage in hobbies