Warmbath orshowerFreeTreatyourselfDosomethingdifferentTakea walkDrinkhot teaDailyAffirmationsCook ahealthymealTakea napSpadayPlayvideogamesUsefidgettoysListentomusicWatchtvCreatesomethingGroundingactivityDeepbreathingExerciseTalk toa friendOrganizeor cleanReflecton yourdayDo akindGestureEngageinhobbiesWriteoutfeelingsReada bookWarmbath orshowerFreeTreatyourselfDosomethingdifferentTakea walkDrinkhot teaDailyAffirmationsCook ahealthymealTakea napSpadayPlayvideogamesUsefidgettoysListentomusicWatchtvCreatesomethingGroundingactivityDeepbreathingExerciseTalk toa friendOrganizeor cleanReflecton yourdayDo akindGestureEngageinhobbiesWriteoutfeelingsReada book

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm bath or shower
  2. Free
  3. Treat yourself
  4. Do something different
  5. Take a walk
  6. Drink hot tea
  7. Daily Affirmations
  8. Cook a healthy meal
  9. Take a nap
  10. Spa day
  11. Play video games
  12. Use fidget toys
  13. Listen to music
  14. Watch tv
  15. Create something
  16. Grounding activity
  17. Deep breathing
  18. Exercise
  19. Talk to a friend
  20. Organize or clean
  21. Reflect on your day
  22. Do a kind Gesture
  23. Engage in hobbies
  24. Write out feelings
  25. Read a book