UsefidgettoysTreatyourselfDosomethingdifferentWriteoutfeelingsExerciseCook ahealthymealReflecton yourdayTakea napSpadayDeepbreathingOrganizeor cleanGroundingactivityPlayvideogamesWarmbath orshowerDailyAffirmationsReada bookTalk toa friendTakea walkListentomusicDrinkhot teaDo akindGestureWatchtvCreatesomethingFreeEngageinhobbiesUsefidgettoysTreatyourselfDosomethingdifferentWriteoutfeelingsExerciseCook ahealthymealReflecton yourdayTakea napSpadayDeepbreathingOrganizeor cleanGroundingactivityPlayvideogamesWarmbath orshowerDailyAffirmationsReada bookTalk toa friendTakea walkListentomusicDrinkhot teaDo akindGestureWatchtvCreatesomethingFreeEngageinhobbies

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use fidget toys
  2. Treat yourself
  3. Do something different
  4. Write out feelings
  5. Exercise
  6. Cook a healthy meal
  7. Reflect on your day
  8. Take a nap
  9. Spa day
  10. Deep breathing
  11. Organize or clean
  12. Grounding activity
  13. Play video games
  14. Warm bath or shower
  15. Daily Affirmations
  16. Read a book
  17. Talk to a friend
  18. Take a walk
  19. Listen to music
  20. Drink hot tea
  21. Do a kind Gesture
  22. Watch tv
  23. Create something
  24. Free
  25. Engage in hobbies