Warm bath or shower Free Treat yourself Do something different Take a walk Drink hot tea Daily Affirmations Cook a healthy meal Take a nap Spa day Play video games Use fidget toys Listen to music Watch tv Create something Grounding activity Deep breathing Exercise Talk to a friend Organize or clean Reflect on your day Do a kind Gesture Engage in hobbies Write out feelings Read a book Warm bath or shower Free Treat yourself Do something different Take a walk Drink hot tea Daily Affirmations Cook a healthy meal Take a nap Spa day Play video games Use fidget toys Listen to music Watch tv Create something Grounding activity Deep breathing Exercise Talk to a friend Organize or clean Reflect on your day Do a kind Gesture Engage in hobbies Write out feelings Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Warm bath or shower
Free
Treat yourself
Do something different
Take a walk
Drink hot tea
Daily Affirmations
Cook a healthy meal
Take a nap
Spa day
Play video games
Use fidget toys
Listen to music
Watch tv
Create something
Grounding activity
Deep breathing
Exercise
Talk to a friend
Organize or clean
Reflect on your day
Do a kind Gesture
Engage in hobbies
Write out feelings
Read a book