Write out feelings Listen to music Exercise Do a kind Gesture Read a book Take a walk Play video games Daily Affirmations Grounding activity Do something different Watch tv Engage in hobbies Take a nap Reflect on your day Organize or clean Use fidget toys Create something Talk to a friend Spa day Treat yourself Free Drink hot tea Cook a healthy meal Deep breathing Warm bath or shower Write out feelings Listen to music Exercise Do a kind Gesture Read a book Take a walk Play video games Daily Affirmations Grounding activity Do something different Watch tv Engage in hobbies Take a nap Reflect on your day Organize or clean Use fidget toys Create something Talk to a friend Spa day Treat yourself Free Drink hot tea Cook a healthy meal Deep breathing Warm bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write out feelings
Listen to music
Exercise
Do a kind Gesture
Read a book
Take a walk
Play video games
Daily Affirmations
Grounding activity
Do something different
Watch tv
Engage in hobbies
Take a nap
Reflect on your day
Organize or clean
Use fidget toys
Create something
Talk to a friend
Spa day
Treat yourself
Free
Drink hot tea
Cook a healthy meal
Deep breathing
Warm bath or shower