WriteoutfeelingsPlayvideogamesWatchtvDo akindGestureListentomusicCreatesomethingWarmbath orshowerOrganizeor cleanDeepbreathingEngageinhobbiesReflecton yourdayTakea napCook ahealthymealGroundingactivityTakea walkDailyAffirmationsSpadayDosomethingdifferentExerciseUsefidgettoysDrinkhot teaFreeTalk toa friendReada bookTreatyourselfWriteoutfeelingsPlayvideogamesWatchtvDo akindGestureListentomusicCreatesomethingWarmbath orshowerOrganizeor cleanDeepbreathingEngageinhobbiesReflecton yourdayTakea napCook ahealthymealGroundingactivityTakea walkDailyAffirmationsSpadayDosomethingdifferentExerciseUsefidgettoysDrinkhot teaFreeTalk toa friendReada bookTreatyourself

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write out feelings
  2. Play video games
  3. Watch tv
  4. Do a kind Gesture
  5. Listen to music
  6. Create something
  7. Warm bath or shower
  8. Organize or clean
  9. Deep breathing
  10. Engage in hobbies
  11. Reflect on your day
  12. Take a nap
  13. Cook a healthy meal
  14. Grounding activity
  15. Take a walk
  16. Daily Affirmations
  17. Spa day
  18. Do something different
  19. Exercise
  20. Use fidget toys
  21. Drink hot tea
  22. Free
  23. Talk to a friend
  24. Read a book
  25. Treat yourself