Drinkhot teaOrganizeor cleanWarmbath orshowerEngageinhobbiesReada bookTakea walkWatchtvFreeReflecton yourdayCreatesomethingTakea napWriteoutfeelingsDosomethingdifferentDeepbreathingUsefidgettoysExerciseListentomusicGroundingactivityDo akindGesturePlayvideogamesTreatyourselfDailyAffirmationsSpadayCook ahealthymealTalk toa friendDrinkhot teaOrganizeor cleanWarmbath orshowerEngageinhobbiesReada bookTakea walkWatchtvFreeReflecton yourdayCreatesomethingTakea napWriteoutfeelingsDosomethingdifferentDeepbreathingUsefidgettoysExerciseListentomusicGroundingactivityDo akindGesturePlayvideogamesTreatyourselfDailyAffirmationsSpadayCook ahealthymealTalk toa friend

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink hot tea
  2. Organize or clean
  3. Warm bath or shower
  4. Engage in hobbies
  5. Read a book
  6. Take a walk
  7. Watch tv
  8. Free
  9. Reflect on your day
  10. Create something
  11. Take a nap
  12. Write out feelings
  13. Do something different
  14. Deep breathing
  15. Use fidget toys
  16. Exercise
  17. Listen to music
  18. Grounding activity
  19. Do a kind Gesture
  20. Play video games
  21. Treat yourself
  22. Daily Affirmations
  23. Spa day
  24. Cook a healthy meal
  25. Talk to a friend