Do something different Grounding activity Reflect on your day Treat yourself Use fidget toys Cook a healthy meal Talk to a friend Create something Engage in hobbies Listen to music Play video games Spa day Deep breathing Read a book Drink hot tea Do a kind Gesture Exercise Take a walk Organize or clean Write out feelings Free Take a nap Warm bath or shower Watch tv Daily Affirmations Do something different Grounding activity Reflect on your day Treat yourself Use fidget toys Cook a healthy meal Talk to a friend Create something Engage in hobbies Listen to music Play video games Spa day Deep breathing Read a book Drink hot tea Do a kind Gesture Exercise Take a walk Organize or clean Write out feelings Free Take a nap Warm bath or shower Watch tv Daily Affirmations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something different
Grounding activity
Reflect on your day
Treat yourself
Use fidget toys
Cook a healthy meal
Talk to a friend
Create something
Engage in hobbies
Listen to music
Play video games
Spa day
Deep breathing
Read a book
Drink hot tea
Do a kind Gesture
Exercise
Take a walk
Organize or clean
Write out feelings
Free
Take a nap
Warm bath or shower
Watch tv
Daily Affirmations