WriteoutfeelingsListentomusicExerciseDo akindGestureReada bookTakea walkPlayvideogamesDailyAffirmationsGroundingactivityDosomethingdifferentWatchtvEngageinhobbiesTakea napReflecton yourdayOrganizeor cleanUsefidgettoysCreatesomethingTalk toa friendSpadayTreatyourselfFreeDrinkhot teaCook ahealthymealDeepbreathingWarmbath orshowerWriteoutfeelingsListentomusicExerciseDo akindGestureReada bookTakea walkPlayvideogamesDailyAffirmationsGroundingactivityDosomethingdifferentWatchtvEngageinhobbiesTakea napReflecton yourdayOrganizeor cleanUsefidgettoysCreatesomethingTalk toa friendSpadayTreatyourselfFreeDrinkhot teaCook ahealthymealDeepbreathingWarmbath orshower

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write out feelings
  2. Listen to music
  3. Exercise
  4. Do a kind Gesture
  5. Read a book
  6. Take a walk
  7. Play video games
  8. Daily Affirmations
  9. Grounding activity
  10. Do something different
  11. Watch tv
  12. Engage in hobbies
  13. Take a nap
  14. Reflect on your day
  15. Organize or clean
  16. Use fidget toys
  17. Create something
  18. Talk to a friend
  19. Spa day
  20. Treat yourself
  21. Free
  22. Drink hot tea
  23. Cook a healthy meal
  24. Deep breathing
  25. Warm bath or shower