DailyAffirmationsWriteoutfeelingsExerciseDo akindGestureCook ahealthymealTakea napGroundingactivityWarmbath orshowerDrinkhot teaWatchtvUsefidgettoysReada bookPlayvideogamesSpadayOrganizeor cleanEngageinhobbiesDosomethingdifferentReflecton yourdayTakea walkTreatyourselfFreeCreatesomethingListentomusicDeepbreathingTalk toa friendDailyAffirmationsWriteoutfeelingsExerciseDo akindGestureCook ahealthymealTakea napGroundingactivityWarmbath orshowerDrinkhot teaWatchtvUsefidgettoysReada bookPlayvideogamesSpadayOrganizeor cleanEngageinhobbiesDosomethingdifferentReflecton yourdayTakea walkTreatyourselfFreeCreatesomethingListentomusicDeepbreathingTalk toa friend

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily Affirmations
  2. Write out feelings
  3. Exercise
  4. Do a kind Gesture
  5. Cook a healthy meal
  6. Take a nap
  7. Grounding activity
  8. Warm bath or shower
  9. Drink hot tea
  10. Watch tv
  11. Use fidget toys
  12. Read a book
  13. Play video games
  14. Spa day
  15. Organize or clean
  16. Engage in hobbies
  17. Do something different
  18. Reflect on your day
  19. Take a walk
  20. Treat yourself
  21. Free
  22. Create something
  23. Listen to music
  24. Deep breathing
  25. Talk to a friend