Reflecton yourdayGroundingactivityDrinkhot teaSpadayWriteoutfeelingsEngageinhobbiesTakea napPlayvideogamesReada bookUsefidgettoysTalk toa friendOrganizeor cleanDo akindGestureExerciseTreatyourselfCook ahealthymealCreatesomethingListentomusicFreeTakea walkDailyAffirmationsDeepbreathingWatchtvDosomethingdifferentWarmbath orshowerReflecton yourdayGroundingactivityDrinkhot teaSpadayWriteoutfeelingsEngageinhobbiesTakea napPlayvideogamesReada bookUsefidgettoysTalk toa friendOrganizeor cleanDo akindGestureExerciseTreatyourselfCook ahealthymealCreatesomethingListentomusicFreeTakea walkDailyAffirmationsDeepbreathingWatchtvDosomethingdifferentWarmbath orshower

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflect on your day
  2. Grounding activity
  3. Drink hot tea
  4. Spa day
  5. Write out feelings
  6. Engage in hobbies
  7. Take a nap
  8. Play video games
  9. Read a book
  10. Use fidget toys
  11. Talk to a friend
  12. Organize or clean
  13. Do a kind Gesture
  14. Exercise
  15. Treat yourself
  16. Cook a healthy meal
  17. Create something
  18. Listen to music
  19. Free
  20. Take a walk
  21. Daily Affirmations
  22. Deep breathing
  23. Watch tv
  24. Do something different
  25. Warm bath or shower