GroundingactivityTakea walkDosomethingdifferentOrganizeor cleanTalk toa friendExerciseDo akindGestureReada bookWatchtvCook ahealthymealTakea napCreatesomethingPlayvideogamesWarmbath orshowerEngageinhobbiesDeepbreathingWriteoutfeelingsUsefidgettoysTreatyourselfFreeReflecton yourdayDrinkhot teaSpadayDailyAffirmationsListentomusicGroundingactivityTakea walkDosomethingdifferentOrganizeor cleanTalk toa friendExerciseDo akindGestureReada bookWatchtvCook ahealthymealTakea napCreatesomethingPlayvideogamesWarmbath orshowerEngageinhobbiesDeepbreathingWriteoutfeelingsUsefidgettoysTreatyourselfFreeReflecton yourdayDrinkhot teaSpadayDailyAffirmationsListentomusic

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding activity
  2. Take a walk
  3. Do something different
  4. Organize or clean
  5. Talk to a friend
  6. Exercise
  7. Do a kind Gesture
  8. Read a book
  9. Watch tv
  10. Cook a healthy meal
  11. Take a nap
  12. Create something
  13. Play video games
  14. Warm bath or shower
  15. Engage in hobbies
  16. Deep breathing
  17. Write out feelings
  18. Use fidget toys
  19. Treat yourself
  20. Free
  21. Reflect on your day
  22. Drink hot tea
  23. Spa day
  24. Daily Affirmations
  25. Listen to music