ExerciseTakea napWriteoutfeelingsEngageinhobbiesDailyAffirmationsDeepbreathingTreatyourselfOrganizeor cleanDosomethingdifferentCook ahealthymealFreeDo akindGestureListentomusicDrinkhot teaGroundingactivityWatchtvUsefidgettoysCreatesomethingTalk toa friendReada bookPlayvideogamesReflecton yourdaySpadayWarmbath orshowerTakea walkExerciseTakea napWriteoutfeelingsEngageinhobbiesDailyAffirmationsDeepbreathingTreatyourselfOrganizeor cleanDosomethingdifferentCook ahealthymealFreeDo akindGestureListentomusicDrinkhot teaGroundingactivityWatchtvUsefidgettoysCreatesomethingTalk toa friendReada bookPlayvideogamesReflecton yourdaySpadayWarmbath orshowerTakea walk

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take a nap
  3. Write out feelings
  4. Engage in hobbies
  5. Daily Affirmations
  6. Deep breathing
  7. Treat yourself
  8. Organize or clean
  9. Do something different
  10. Cook a healthy meal
  11. Free
  12. Do a kind Gesture
  13. Listen to music
  14. Drink hot tea
  15. Grounding activity
  16. Watch tv
  17. Use fidget toys
  18. Create something
  19. Talk to a friend
  20. Read a book
  21. Play video games
  22. Reflect on your day
  23. Spa day
  24. Warm bath or shower
  25. Take a walk