Drinkhot teaTalk toa friendDailyAffirmationsTakea napTakea walkExerciseOrganizeor cleanWriteoutfeelingsReflecton yourdayWatchtvDosomethingdifferentListentomusicDeepbreathingWarmbath orshowerGroundingactivityEngageinhobbiesFreePlayvideogamesCreatesomethingSpadayCook ahealthymealTreatyourselfDo akindGestureReada bookUsefidgettoysDrinkhot teaTalk toa friendDailyAffirmationsTakea napTakea walkExerciseOrganizeor cleanWriteoutfeelingsReflecton yourdayWatchtvDosomethingdifferentListentomusicDeepbreathingWarmbath orshowerGroundingactivityEngageinhobbiesFreePlayvideogamesCreatesomethingSpadayCook ahealthymealTreatyourselfDo akindGestureReada bookUsefidgettoys

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink hot tea
  2. Talk to a friend
  3. Daily Affirmations
  4. Take a nap
  5. Take a walk
  6. Exercise
  7. Organize or clean
  8. Write out feelings
  9. Reflect on your day
  10. Watch tv
  11. Do something different
  12. Listen to music
  13. Deep breathing
  14. Warm bath or shower
  15. Grounding activity
  16. Engage in hobbies
  17. Free
  18. Play video games
  19. Create something
  20. Spa day
  21. Cook a healthy meal
  22. Treat yourself
  23. Do a kind Gesture
  24. Read a book
  25. Use fidget toys