TreatyourselfReada bookPlayvideogamesCreatesomethingDosomethingdifferentExerciseDeepbreathingWarmbath orshowerListentomusicTakea walkTakea napEngageinhobbiesSpadayDailyAffirmationsCook ahealthymealDrinkhot teaWatchtvWriteoutfeelingsGroundingactivityDo akindGestureReflecton yourdayOrganizeor cleanFreeTalk toa friendUsefidgettoysTreatyourselfReada bookPlayvideogamesCreatesomethingDosomethingdifferentExerciseDeepbreathingWarmbath orshowerListentomusicTakea walkTakea napEngageinhobbiesSpadayDailyAffirmationsCook ahealthymealDrinkhot teaWatchtvWriteoutfeelingsGroundingactivityDo akindGestureReflecton yourdayOrganizeor cleanFreeTalk toa friendUsefidgettoys

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself
  2. Read a book
  3. Play video games
  4. Create something
  5. Do something different
  6. Exercise
  7. Deep breathing
  8. Warm bath or shower
  9. Listen to music
  10. Take a walk
  11. Take a nap
  12. Engage in hobbies
  13. Spa day
  14. Daily Affirmations
  15. Cook a healthy meal
  16. Drink hot tea
  17. Watch tv
  18. Write out feelings
  19. Grounding activity
  20. Do a kind Gesture
  21. Reflect on your day
  22. Organize or clean
  23. Free
  24. Talk to a friend
  25. Use fidget toys