Drink hot tea Talk to a friend Daily Affirmations Take a nap Take a walk Exercise Organize or clean Write out feelings Reflect on your day Watch tv Do something different Listen to music Deep breathing Warm bath or shower Grounding activity Engage in hobbies Free Play video games Create something Spa day Cook a healthy meal Treat yourself Do a kind Gesture Read a book Use fidget toys Drink hot tea Talk to a friend Daily Affirmations Take a nap Take a walk Exercise Organize or clean Write out feelings Reflect on your day Watch tv Do something different Listen to music Deep breathing Warm bath or shower Grounding activity Engage in hobbies Free Play video games Create something Spa day Cook a healthy meal Treat yourself Do a kind Gesture Read a book Use fidget toys
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink hot tea
Talk to a friend
Daily Affirmations
Take a nap
Take a walk
Exercise
Organize or clean
Write out feelings
Reflect on your day
Watch tv
Do something different
Listen to music
Deep breathing
Warm bath or shower
Grounding activity
Engage in hobbies
Free
Play video games
Create something
Spa day
Cook a healthy meal
Treat yourself
Do a kind Gesture
Read a book
Use fidget toys