DosomethingdifferentTreatyourselfCreatesomethingDrinkhot teaOrganizeor cleanReflecton yourdayDeepbreathingDo akindGestureExerciseSpadayGroundingactivityTalk toa friendWarmbath orshowerFreeEngageinhobbiesTakea napDailyAffirmationsWriteoutfeelingsTakea walkUsefidgettoysPlayvideogamesCook ahealthymealListentomusicWatchtvReada bookDosomethingdifferentTreatyourselfCreatesomethingDrinkhot teaOrganizeor cleanReflecton yourdayDeepbreathingDo akindGestureExerciseSpadayGroundingactivityTalk toa friendWarmbath orshowerFreeEngageinhobbiesTakea napDailyAffirmationsWriteoutfeelingsTakea walkUsefidgettoysPlayvideogamesCook ahealthymealListentomusicWatchtvReada book

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something different
  2. Treat yourself
  3. Create something
  4. Drink hot tea
  5. Organize or clean
  6. Reflect on your day
  7. Deep breathing
  8. Do a kind Gesture
  9. Exercise
  10. Spa day
  11. Grounding activity
  12. Talk to a friend
  13. Warm bath or shower
  14. Free
  15. Engage in hobbies
  16. Take a nap
  17. Daily Affirmations
  18. Write out feelings
  19. Take a walk
  20. Use fidget toys
  21. Play video games
  22. Cook a healthy meal
  23. Listen to music
  24. Watch tv
  25. Read a book