Reflect on your day Grounding activity Drink hot tea Spa day Write out feelings Engage in hobbies Take a nap Play video games Read a book Use fidget toys Talk to a friend Organize or clean Do a kind Gesture Exercise Treat yourself Cook a healthy meal Create something Listen to music Free Take a walk Daily Affirmations Deep breathing Watch tv Do something different Warm bath or shower Reflect on your day Grounding activity Drink hot tea Spa day Write out feelings Engage in hobbies Take a nap Play video games Read a book Use fidget toys Talk to a friend Organize or clean Do a kind Gesture Exercise Treat yourself Cook a healthy meal Create something Listen to music Free Take a walk Daily Affirmations Deep breathing Watch tv Do something different Warm bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reflect on your day
Grounding activity
Drink hot tea
Spa day
Write out feelings
Engage in hobbies
Take a nap
Play video games
Read a book
Use fidget toys
Talk to a friend
Organize or clean
Do a kind Gesture
Exercise
Treat yourself
Cook a healthy meal
Create something
Listen to music
Free
Take a walk
Daily Affirmations
Deep breathing
Watch tv
Do something different
Warm bath or shower