Treat yourself Read a book Play video games Create something Do something different Exercise Deep breathing Warm bath or shower Listen to music Take a walk Take a nap Engage in hobbies Spa day Daily Affirmations Cook a healthy meal Drink hot tea Watch tv Write out feelings Grounding activity Do a kind Gesture Reflect on your day Organize or clean Free Talk to a friend Use fidget toys Treat yourself Read a book Play video games Create something Do something different Exercise Deep breathing Warm bath or shower Listen to music Take a walk Take a nap Engage in hobbies Spa day Daily Affirmations Cook a healthy meal Drink hot tea Watch tv Write out feelings Grounding activity Do a kind Gesture Reflect on your day Organize or clean Free Talk to a friend Use fidget toys
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Treat yourself
Read a book
Play video games
Create something
Do something different
Exercise
Deep breathing
Warm bath or shower
Listen to music
Take a walk
Take a nap
Engage in hobbies
Spa day
Daily Affirmations
Cook a healthy meal
Drink hot tea
Watch tv
Write out feelings
Grounding activity
Do a kind Gesture
Reflect on your day
Organize or clean
Free
Talk to a friend
Use fidget toys