Listen to music Talk to a friend Deep breathing Take a walk Warm bath or shower Organize or clean Grounding activity Do a kind Gesture Daily Affirmations Use fidget toys Watch tv Write out feelings Reflect on your day Create something Play video games Free Spa day Take a nap Cook a healthy meal Drink hot tea Exercise Do something different Treat yourself Engage in hobbies Read a book Listen to music Talk to a friend Deep breathing Take a walk Warm bath or shower Organize or clean Grounding activity Do a kind Gesture Daily Affirmations Use fidget toys Watch tv Write out feelings Reflect on your day Create something Play video games Free Spa day Take a nap Cook a healthy meal Drink hot tea Exercise Do something different Treat yourself Engage in hobbies Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Talk to a friend
Deep breathing
Take a walk
Warm bath or shower
Organize or clean
Grounding activity
Do a kind Gesture
Daily Affirmations
Use fidget toys
Watch tv
Write out feelings
Reflect on your day
Create something
Play video games
Free
Spa day
Take a nap
Cook a healthy meal
Drink hot tea
Exercise
Do something different
Treat yourself
Engage in hobbies
Read a book