FreeCook ahealthymealExerciseGroundingactivityTreatyourselfSpadayDo akindGestureTalk toa friendListentomusicTakea napUsefidgettoysWriteoutfeelingsOrganizeor cleanDeepbreathingTakea walkDrinkhot teaReflecton yourdayWarmbath orshowerCreatesomethingEngageinhobbiesWatchtvReada bookDailyAffirmationsDosomethingdifferentPlayvideogamesFreeCook ahealthymealExerciseGroundingactivityTreatyourselfSpadayDo akindGestureTalk toa friendListentomusicTakea napUsefidgettoysWriteoutfeelingsOrganizeor cleanDeepbreathingTakea walkDrinkhot teaReflecton yourdayWarmbath orshowerCreatesomethingEngageinhobbiesWatchtvReada bookDailyAffirmationsDosomethingdifferentPlayvideogames

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Cook a healthy meal
  3. Exercise
  4. Grounding activity
  5. Treat yourself
  6. Spa day
  7. Do a kind Gesture
  8. Talk to a friend
  9. Listen to music
  10. Take a nap
  11. Use fidget toys
  12. Write out feelings
  13. Organize or clean
  14. Deep breathing
  15. Take a walk
  16. Drink hot tea
  17. Reflect on your day
  18. Warm bath or shower
  19. Create something
  20. Engage in hobbies
  21. Watch tv
  22. Read a book
  23. Daily Affirmations
  24. Do something different
  25. Play video games