Play video games Treat yourself Take a walk Engage in hobbies Create something Spa day Warm bath or shower Exercise Grounding activity Drink hot tea Cook a healthy meal Write out feelings Do something different Do a kind Gesture Watch tv Listen to music Free Daily Affirmations Take a nap Organize or clean Reflect on your day Talk to a friend Use fidget toys Read a book Deep breathing Play video games Treat yourself Take a walk Engage in hobbies Create something Spa day Warm bath or shower Exercise Grounding activity Drink hot tea Cook a healthy meal Write out feelings Do something different Do a kind Gesture Watch tv Listen to music Free Daily Affirmations Take a nap Organize or clean Reflect on your day Talk to a friend Use fidget toys Read a book Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play video games
Treat yourself
Take a walk
Engage in hobbies
Create something
Spa day
Warm bath or shower
Exercise
Grounding activity
Drink hot tea
Cook a healthy meal
Write out feelings
Do something different
Do a kind Gesture
Watch tv
Listen to music
Free
Daily Affirmations
Take a nap
Organize or clean
Reflect on your day
Talk to a friend
Use fidget toys
Read a book
Deep breathing