Free Cook a healthy meal Exercise Grounding activity Treat yourself Spa day Do a kind Gesture Talk to a friend Listen to music Take a nap Use fidget toys Write out feelings Organize or clean Deep breathing Take a walk Drink hot tea Reflect on your day Warm bath or shower Create something Engage in hobbies Watch tv Read a book Daily Affirmations Do something different Play video games Free Cook a healthy meal Exercise Grounding activity Treat yourself Spa day Do a kind Gesture Talk to a friend Listen to music Take a nap Use fidget toys Write out feelings Organize or clean Deep breathing Take a walk Drink hot tea Reflect on your day Warm bath or shower Create something Engage in hobbies Watch tv Read a book Daily Affirmations Do something different Play video games
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free
Cook a healthy meal
Exercise
Grounding activity
Treat yourself
Spa day
Do a kind Gesture
Talk to a friend
Listen to music
Take a nap
Use fidget toys
Write out feelings
Organize or clean
Deep breathing
Take a walk
Drink hot tea
Reflect on your day
Warm bath or shower
Create something
Engage in hobbies
Watch tv
Read a book
Daily Affirmations
Do something different
Play video games