Takea walkDrinkhot teaCreatesomethingTakea napDosomethingdifferentTalk toa friendDeepbreathingOrganizeor cleanReada bookDailyAffirmationsGroundingactivityWriteoutfeelingsListentomusicSpadayTreatyourselfUsefidgettoysDo akindGestureFreeReflecton yourdayWatchtvWarmbath orshowerPlayvideogamesCook ahealthymealExerciseEngageinhobbiesTakea walkDrinkhot teaCreatesomethingTakea napDosomethingdifferentTalk toa friendDeepbreathingOrganizeor cleanReada bookDailyAffirmationsGroundingactivityWriteoutfeelingsListentomusicSpadayTreatyourselfUsefidgettoysDo akindGestureFreeReflecton yourdayWatchtvWarmbath orshowerPlayvideogamesCook ahealthymealExerciseEngageinhobbies

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Drink hot tea
  3. Create something
  4. Take a nap
  5. Do something different
  6. Talk to a friend
  7. Deep breathing
  8. Organize or clean
  9. Read a book
  10. Daily Affirmations
  11. Grounding activity
  12. Write out feelings
  13. Listen to music
  14. Spa day
  15. Treat yourself
  16. Use fidget toys
  17. Do a kind Gesture
  18. Free
  19. Reflect on your day
  20. Watch tv
  21. Warm bath or shower
  22. Play video games
  23. Cook a healthy meal
  24. Exercise
  25. Engage in hobbies