Reflecton yourdaySpadayOrganizeor cleanGroundingactivityPlayvideogamesListentomusicTreatyourselfUsefidgettoysWriteoutfeelingsWatchtvDeepbreathingDo akindGestureTakea walkCook ahealthymealTakea napEngageinhobbiesReada bookTalk toa friendDosomethingdifferentFreeDailyAffirmationsExerciseCreatesomethingDrinkhot teaWarmbath orshowerReflecton yourdaySpadayOrganizeor cleanGroundingactivityPlayvideogamesListentomusicTreatyourselfUsefidgettoysWriteoutfeelingsWatchtvDeepbreathingDo akindGestureTakea walkCook ahealthymealTakea napEngageinhobbiesReada bookTalk toa friendDosomethingdifferentFreeDailyAffirmationsExerciseCreatesomethingDrinkhot teaWarmbath orshower

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflect on your day
  2. Spa day
  3. Organize or clean
  4. Grounding activity
  5. Play video games
  6. Listen to music
  7. Treat yourself
  8. Use fidget toys
  9. Write out feelings
  10. Watch tv
  11. Deep breathing
  12. Do a kind Gesture
  13. Take a walk
  14. Cook a healthy meal
  15. Take a nap
  16. Engage in hobbies
  17. Read a book
  18. Talk to a friend
  19. Do something different
  20. Free
  21. Daily Affirmations
  22. Exercise
  23. Create something
  24. Drink hot tea
  25. Warm bath or shower