ListentomusicTalk toa friendDeepbreathingTakea walkWarmbath orshowerOrganizeor cleanGroundingactivityDo akindGestureDailyAffirmationsUsefidgettoysWatchtvWriteoutfeelingsReflecton yourdayCreatesomethingPlayvideogamesFreeSpadayTakea napCook ahealthymealDrinkhot teaExerciseDosomethingdifferentTreatyourselfEngageinhobbiesReada bookListentomusicTalk toa friendDeepbreathingTakea walkWarmbath orshowerOrganizeor cleanGroundingactivityDo akindGestureDailyAffirmationsUsefidgettoysWatchtvWriteoutfeelingsReflecton yourdayCreatesomethingPlayvideogamesFreeSpadayTakea napCook ahealthymealDrinkhot teaExerciseDosomethingdifferentTreatyourselfEngageinhobbiesReada book

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Talk to a friend
  3. Deep breathing
  4. Take a walk
  5. Warm bath or shower
  6. Organize or clean
  7. Grounding activity
  8. Do a kind Gesture
  9. Daily Affirmations
  10. Use fidget toys
  11. Watch tv
  12. Write out feelings
  13. Reflect on your day
  14. Create something
  15. Play video games
  16. Free
  17. Spa day
  18. Take a nap
  19. Cook a healthy meal
  20. Drink hot tea
  21. Exercise
  22. Do something different
  23. Treat yourself
  24. Engage in hobbies
  25. Read a book