UsefidgettoysGroundingactivityDeepbreathingTalk toa friendListentomusicDrinkhot teaWriteoutfeelingsPlayvideogamesFreeWatchtvOrganizeor cleanDosomethingdifferentDo akindGestureExerciseCook ahealthymealWarmbath orshowerTakea walkTakea napCreatesomethingSpadayReflecton yourdayTreatyourselfReada bookEngageinhobbiesDailyAffirmationsUsefidgettoysGroundingactivityDeepbreathingTalk toa friendListentomusicDrinkhot teaWriteoutfeelingsPlayvideogamesFreeWatchtvOrganizeor cleanDosomethingdifferentDo akindGestureExerciseCook ahealthymealWarmbath orshowerTakea walkTakea napCreatesomethingSpadayReflecton yourdayTreatyourselfReada bookEngageinhobbiesDailyAffirmations

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use fidget toys
  2. Grounding activity
  3. Deep breathing
  4. Talk to a friend
  5. Listen to music
  6. Drink hot tea
  7. Write out feelings
  8. Play video games
  9. Free
  10. Watch tv
  11. Organize or clean
  12. Do something different
  13. Do a kind Gesture
  14. Exercise
  15. Cook a healthy meal
  16. Warm bath or shower
  17. Take a walk
  18. Take a nap
  19. Create something
  20. Spa day
  21. Reflect on your day
  22. Treat yourself
  23. Read a book
  24. Engage in hobbies
  25. Daily Affirmations