PlayvideogamesTreatyourselfTakea walkEngageinhobbiesCreatesomethingSpadayWarmbath orshowerExerciseGroundingactivityDrinkhot teaCook ahealthymealWriteoutfeelingsDosomethingdifferentDo akindGestureWatchtvListentomusicFreeDailyAffirmationsTakea napOrganizeor cleanReflecton yourdayTalk toa friendUsefidgettoysReada bookDeepbreathingPlayvideogamesTreatyourselfTakea walkEngageinhobbiesCreatesomethingSpadayWarmbath orshowerExerciseGroundingactivityDrinkhot teaCook ahealthymealWriteoutfeelingsDosomethingdifferentDo akindGestureWatchtvListentomusicFreeDailyAffirmationsTakea napOrganizeor cleanReflecton yourdayTalk toa friendUsefidgettoysReada bookDeepbreathing

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Treat yourself
  3. Take a walk
  4. Engage in hobbies
  5. Create something
  6. Spa day
  7. Warm bath or shower
  8. Exercise
  9. Grounding activity
  10. Drink hot tea
  11. Cook a healthy meal
  12. Write out feelings
  13. Do something different
  14. Do a kind Gesture
  15. Watch tv
  16. Listen to music
  17. Free
  18. Daily Affirmations
  19. Take a nap
  20. Organize or clean
  21. Reflect on your day
  22. Talk to a friend
  23. Use fidget toys
  24. Read a book
  25. Deep breathing