Take a walk Drink hot tea Create something Take a nap Do something different Talk to a friend Deep breathing Organize or clean Read a book Daily Affirmations Grounding activity Write out feelings Listen to music Spa day Treat yourself Use fidget toys Do a kind Gesture Free Reflect on your day Watch tv Warm bath or shower Play video games Cook a healthy meal Exercise Engage in hobbies Take a walk Drink hot tea Create something Take a nap Do something different Talk to a friend Deep breathing Organize or clean Read a book Daily Affirmations Grounding activity Write out feelings Listen to music Spa day Treat yourself Use fidget toys Do a kind Gesture Free Reflect on your day Watch tv Warm bath or shower Play video games Cook a healthy meal Exercise Engage in hobbies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk
Drink hot tea
Create something
Take a nap
Do something different
Talk to a friend
Deep breathing
Organize or clean
Read a book
Daily Affirmations
Grounding activity
Write out feelings
Listen to music
Spa day
Treat yourself
Use fidget toys
Do a kind Gesture
Free
Reflect on your day
Watch tv
Warm bath or shower
Play video games
Cook a healthy meal
Exercise
Engage in hobbies