Drinkhot teaTakea walkWarmbath orshowerGroundingactivityTakea napUsefidgettoysDailyAffirmationsWatchtvWriteoutfeelingsSpadayPlayvideogamesDo akindGestureExerciseReada bookTreatyourselfTalk toa friendListentomusicDosomethingdifferentCreatesomethingDeepbreathingEngageinhobbiesCook ahealthymealReflecton yourdayOrganizeor cleanDrinkhot teaTakea walkWarmbath orshowerGroundingactivityTakea napUsefidgettoysDailyAffirmationsWatchtvWriteoutfeelingsSpadayPlayvideogamesDo akindGestureExerciseReada bookTreatyourselfTalk toa friendListentomusicDosomethingdifferentCreatesomethingDeepbreathingEngageinhobbiesCook ahealthymealReflecton yourdayOrganizeor clean

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink hot tea
  2. Take a walk
  3. Warm bath or shower
  4. Grounding activity
  5. Take a nap
  6. Use fidget toys
  7. Daily Affirmations
  8. Watch tv
  9. Write out feelings
  10. Spa day
  11. Play video games
  12. Do a kind Gesture
  13. Exercise
  14. Read a book
  15. Treat yourself
  16. Talk to a friend
  17. Listen to music
  18. Do something different
  19. Create something
  20. Deep breathing
  21. Engage in hobbies
  22. Cook a healthy meal
  23. Reflect on your day
  24. Organize or clean