Drink hot tea Grounding activity Deep breathing Create something Take a nap Exercise Talk to a friend Take a walk Spa day Do a kind Gesture Use fidget toys Play video games Warm bath or shower Daily Affirmations Organize or clean Do something different Read a book Engage in hobbies Watch tv Reflect on your day Cook a healthy meal Write out feelings Treat yourself Listen to music Drink hot tea Grounding activity Deep breathing Create something Take a nap Exercise Talk to a friend Take a walk Spa day Do a kind Gesture Use fidget toys Play video games Warm bath or shower Daily Affirmations Organize or clean Do something different Read a book Engage in hobbies Watch tv Reflect on your day Cook a healthy meal Write out feelings Treat yourself Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink hot tea
Grounding activity
Deep breathing
Create something
Take a nap
Exercise
Talk to a friend
Take a walk
Spa day
Do a kind Gesture
Use fidget toys
Play video games
Warm bath or shower
Daily Affirmations
Organize or clean
Do something different
Read a book
Engage in hobbies
Watch tv
Reflect on your day
Cook a healthy meal
Write out feelings
Treat yourself
Listen to music