Reada bookWriteoutfeelingsTreatyourselfUsefidgettoysSpadayDeepbreathingEngageinhobbiesOrganizeor cleanDrinkhot teaWatchtvPlayvideogamesCreatesomethingDo akindGestureDosomethingdifferentReflecton yourdayGroundingactivityWarmbath orshowerDailyAffirmationsTalk toa friendTakea walkCook ahealthymealListentomusicTakea napExerciseReada bookWriteoutfeelingsTreatyourselfUsefidgettoysSpadayDeepbreathingEngageinhobbiesOrganizeor cleanDrinkhot teaWatchtvPlayvideogamesCreatesomethingDo akindGestureDosomethingdifferentReflecton yourdayGroundingactivityWarmbath orshowerDailyAffirmationsTalk toa friendTakea walkCook ahealthymealListentomusicTakea napExercise

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Write out feelings
  3. Treat yourself
  4. Use fidget toys
  5. Spa day
  6. Deep breathing
  7. Engage in hobbies
  8. Organize or clean
  9. Drink hot tea
  10. Watch tv
  11. Play video games
  12. Create something
  13. Do a kind Gesture
  14. Do something different
  15. Reflect on your day
  16. Grounding activity
  17. Warm bath or shower
  18. Daily Affirmations
  19. Talk to a friend
  20. Take a walk
  21. Cook a healthy meal
  22. Listen to music
  23. Take a nap
  24. Exercise