Listen to music Exercise Daily Affirmations Treat yourself Drink hot tea Grounding activity Write out feelings Watch tv Create something Do a kind Gesture Play video games Read a book Spa day Organize or clean Take a walk Talk to a friend Reflect on your day Take a nap Engage in hobbies Do something different Use fidget toys Cook a healthy meal Deep breathing Warm bath or shower Listen to music Exercise Daily Affirmations Treat yourself Drink hot tea Grounding activity Write out feelings Watch tv Create something Do a kind Gesture Play video games Read a book Spa day Organize or clean Take a walk Talk to a friend Reflect on your day Take a nap Engage in hobbies Do something different Use fidget toys Cook a healthy meal Deep breathing Warm bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Exercise
Daily Affirmations
Treat yourself
Drink hot tea
Grounding activity
Write out feelings
Watch tv
Create something
Do a kind Gesture
Play video games
Read a book
Spa day
Organize or clean
Take a walk
Talk to a friend
Reflect on your day
Take a nap
Engage in hobbies
Do something different
Use fidget toys
Cook a healthy meal
Deep breathing
Warm bath or shower