Takea walkDrinkhot teaExerciseListentomusicDeepbreathingTakea napDo akindGestureGroundingactivityCook ahealthymealWarmbath orshowerDailyAffirmationsPlayvideogamesWatchtvSpadayTreatyourselfTalk toa friendReflecton yourdayWriteoutfeelingsCreatesomethingOrganizeor cleanReada bookUsefidgettoysDosomethingdifferentEngageinhobbiesTakea walkDrinkhot teaExerciseListentomusicDeepbreathingTakea napDo akindGestureGroundingactivityCook ahealthymealWarmbath orshowerDailyAffirmationsPlayvideogamesWatchtvSpadayTreatyourselfTalk toa friendReflecton yourdayWriteoutfeelingsCreatesomethingOrganizeor cleanReada bookUsefidgettoysDosomethingdifferentEngageinhobbies

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Drink hot tea
  3. Exercise
  4. Listen to music
  5. Deep breathing
  6. Take a nap
  7. Do a kind Gesture
  8. Grounding activity
  9. Cook a healthy meal
  10. Warm bath or shower
  11. Daily Affirmations
  12. Play video games
  13. Watch tv
  14. Spa day
  15. Treat yourself
  16. Talk to a friend
  17. Reflect on your day
  18. Write out feelings
  19. Create something
  20. Organize or clean
  21. Read a book
  22. Use fidget toys
  23. Do something different
  24. Engage in hobbies