Use fidget toys Drink hot tea Do something different Write out feelings Spa day Play video games Do a kind Gesture Create something Talk to a friend Grounding activity Watch tv Read a book Deep breathing Cook a healthy meal Exercise Treat yourself Reflect on your day Warm bath or shower Listen to music Daily Affirmations Take a walk Engage in hobbies Organize or clean Take a nap Use fidget toys Drink hot tea Do something different Write out feelings Spa day Play video games Do a kind Gesture Create something Talk to a friend Grounding activity Watch tv Read a book Deep breathing Cook a healthy meal Exercise Treat yourself Reflect on your day Warm bath or shower Listen to music Daily Affirmations Take a walk Engage in hobbies Organize or clean Take a nap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use fidget toys
Drink hot tea
Do something different
Write out feelings
Spa day
Play video games
Do a kind Gesture
Create something
Talk to a friend
Grounding activity
Watch tv
Read a book
Deep breathing
Cook a healthy meal
Exercise
Treat yourself
Reflect on your day
Warm bath or shower
Listen to music
Daily Affirmations
Take a walk
Engage in hobbies
Organize or clean
Take a nap