Take a nap Warm bath or shower Engage in hobbies Reflect on your day Play video games Treat yourself Write out feelings Use fidget toys Daily Affirmations Watch tv Organize or clean Do a kind Gesture Read a book Drink hot tea Talk to a friend Create something Listen to music Take a walk Grounding activity Spa day Cook a healthy meal Do something different Deep breathing Exercise Take a nap Warm bath or shower Engage in hobbies Reflect on your day Play video games Treat yourself Write out feelings Use fidget toys Daily Affirmations Watch tv Organize or clean Do a kind Gesture Read a book Drink hot tea Talk to a friend Create something Listen to music Take a walk Grounding activity Spa day Cook a healthy meal Do something different Deep breathing Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Warm bath or shower
Engage in hobbies
Reflect on your day
Play video games
Treat yourself
Write out feelings
Use fidget toys
Daily Affirmations
Watch tv
Organize or clean
Do a kind Gesture
Read a book
Drink hot tea
Talk to a friend
Create something
Listen to music
Take a walk
Grounding activity
Spa day
Cook a healthy meal
Do something different
Deep breathing
Exercise