Takea napReflecton yourdayReada bookWarmbath orshowerDailyAffirmationsTakea walkEngageinhobbiesWriteoutfeelingsDo akindGesturePlayvideogamesCreatesomethingExerciseListentomusicTalk toa friendDosomethingdifferentUsefidgettoysOrganizeor cleanDeepbreathingSpadayCook ahealthymealGroundingactivityTreatyourselfDrinkhot teaWatchtvTakea napReflecton yourdayReada bookWarmbath orshowerDailyAffirmationsTakea walkEngageinhobbiesWriteoutfeelingsDo akindGesturePlayvideogamesCreatesomethingExerciseListentomusicTalk toa friendDosomethingdifferentUsefidgettoysOrganizeor cleanDeepbreathingSpadayCook ahealthymealGroundingactivityTreatyourselfDrinkhot teaWatchtv

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Reflect on your day
  3. Read a book
  4. Warm bath or shower
  5. Daily Affirmations
  6. Take a walk
  7. Engage in hobbies
  8. Write out feelings
  9. Do a kind Gesture
  10. Play video games
  11. Create something
  12. Exercise
  13. Listen to music
  14. Talk to a friend
  15. Do something different
  16. Use fidget toys
  17. Organize or clean
  18. Deep breathing
  19. Spa day
  20. Cook a healthy meal
  21. Grounding activity
  22. Treat yourself
  23. Drink hot tea
  24. Watch tv