Exercise Take a nap Play video games Daily Affirmations Watch tv Read a book Grounding activity Drink hot tea Reflect on your day Talk to a friend Cook a healthy meal Listen to music Write out feelings Engage in hobbies Spa day Take a walk Use fidget toys Treat yourself Do something different Organize or clean Create something Do a kind Gesture Deep breathing Warm bath or shower Exercise Take a nap Play video games Daily Affirmations Watch tv Read a book Grounding activity Drink hot tea Reflect on your day Talk to a friend Cook a healthy meal Listen to music Write out feelings Engage in hobbies Spa day Take a walk Use fidget toys Treat yourself Do something different Organize or clean Create something Do a kind Gesture Deep breathing Warm bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Take a nap
Play video games
Daily Affirmations
Watch tv
Read a book
Grounding activity
Drink hot tea
Reflect on your day
Talk to a friend
Cook a healthy meal
Listen to music
Write out feelings
Engage in hobbies
Spa day
Take a walk
Use fidget toys
Treat yourself
Do something different
Organize or clean
Create something
Do a kind Gesture
Deep breathing
Warm bath or shower