DeepbreathingEngageinhobbiesWatchtvDosomethingdifferentUsefidgettoysReada bookWarmbath orshowerCook ahealthymealTakea walkWriteoutfeelingsTakea napPlayvideogamesListentomusicDailyAffirmationsSpadayTreatyourselfOrganizeor cleanCreatesomethingExerciseDo akindGestureDrinkhot teaReflecton yourdayTalk toa friendGroundingactivityDeepbreathingEngageinhobbiesWatchtvDosomethingdifferentUsefidgettoysReada bookWarmbath orshowerCook ahealthymealTakea walkWriteoutfeelingsTakea napPlayvideogamesListentomusicDailyAffirmationsSpadayTreatyourselfOrganizeor cleanCreatesomethingExerciseDo akindGestureDrinkhot teaReflecton yourdayTalk toa friendGroundingactivity

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Engage in hobbies
  3. Watch tv
  4. Do something different
  5. Use fidget toys
  6. Read a book
  7. Warm bath or shower
  8. Cook a healthy meal
  9. Take a walk
  10. Write out feelings
  11. Take a nap
  12. Play video games
  13. Listen to music
  14. Daily Affirmations
  15. Spa day
  16. Treat yourself
  17. Organize or clean
  18. Create something
  19. Exercise
  20. Do a kind Gesture
  21. Drink hot tea
  22. Reflect on your day
  23. Talk to a friend
  24. Grounding activity