Play video games Daily Affirmations Do something different Talk to a friend Do a kind Gesture Create something Spa day Warm bath or shower Use fidget toys Drink hot tea Write out feelings Watch tv Organize or clean Treat yourself Read a book Reflect on your day Listen to music Exercise Take a nap Deep breathing Take a walk Engage in hobbies Cook a healthy meal Grounding activity Play video games Daily Affirmations Do something different Talk to a friend Do a kind Gesture Create something Spa day Warm bath or shower Use fidget toys Drink hot tea Write out feelings Watch tv Organize or clean Treat yourself Read a book Reflect on your day Listen to music Exercise Take a nap Deep breathing Take a walk Engage in hobbies Cook a healthy meal Grounding activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play video games
Daily Affirmations
Do something different
Talk to a friend
Do a kind Gesture
Create something
Spa day
Warm bath or shower
Use fidget toys
Drink hot tea
Write out feelings
Watch tv
Organize or clean
Treat yourself
Read a book
Reflect on your day
Listen to music
Exercise
Take a nap
Deep breathing
Take a walk
Engage in hobbies
Cook a healthy meal
Grounding activity