ListentomusicExerciseDo akindGestureEngageinhobbiesReada bookReflecton yourdaySpadayUsefidgettoysCook ahealthymealDailyAffirmationsDosomethingdifferentWarmbath orshowerDrinkhot teaTreatyourselfTakea walkWriteoutfeelingsPlayvideogamesTakea napDeepbreathingTalk toa friendCreatesomethingOrganizeor cleanGroundingactivityWatchtvListentomusicExerciseDo akindGestureEngageinhobbiesReada bookReflecton yourdaySpadayUsefidgettoysCook ahealthymealDailyAffirmationsDosomethingdifferentWarmbath orshowerDrinkhot teaTreatyourselfTakea walkWriteoutfeelingsPlayvideogamesTakea napDeepbreathingTalk toa friendCreatesomethingOrganizeor cleanGroundingactivityWatchtv

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Exercise
  3. Do a kind Gesture
  4. Engage in hobbies
  5. Read a book
  6. Reflect on your day
  7. Spa day
  8. Use fidget toys
  9. Cook a healthy meal
  10. Daily Affirmations
  11. Do something different
  12. Warm bath or shower
  13. Drink hot tea
  14. Treat yourself
  15. Take a walk
  16. Write out feelings
  17. Play video games
  18. Take a nap
  19. Deep breathing
  20. Talk to a friend
  21. Create something
  22. Organize or clean
  23. Grounding activity
  24. Watch tv