Drinkhot teaGroundingactivityDeepbreathingCreatesomethingTakea napExerciseTalk toa friendTakea walkSpadayDo akindGestureUsefidgettoysPlayvideogamesWarmbath orshowerDailyAffirmationsOrganizeor cleanDosomethingdifferentReada bookEngageinhobbiesWatchtvReflecton yourdayCook ahealthymealWriteoutfeelingsTreatyourselfListentomusicDrinkhot teaGroundingactivityDeepbreathingCreatesomethingTakea napExerciseTalk toa friendTakea walkSpadayDo akindGestureUsefidgettoysPlayvideogamesWarmbath orshowerDailyAffirmationsOrganizeor cleanDosomethingdifferentReada bookEngageinhobbiesWatchtvReflecton yourdayCook ahealthymealWriteoutfeelingsTreatyourselfListentomusic

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink hot tea
  2. Grounding activity
  3. Deep breathing
  4. Create something
  5. Take a nap
  6. Exercise
  7. Talk to a friend
  8. Take a walk
  9. Spa day
  10. Do a kind Gesture
  11. Use fidget toys
  12. Play video games
  13. Warm bath or shower
  14. Daily Affirmations
  15. Organize or clean
  16. Do something different
  17. Read a book
  18. Engage in hobbies
  19. Watch tv
  20. Reflect on your day
  21. Cook a healthy meal
  22. Write out feelings
  23. Treat yourself
  24. Listen to music