Read a book Write out feelings Treat yourself Use fidget toys Spa day Deep breathing Engage in hobbies Organize or clean Drink hot tea Watch tv Play video games Create something Do a kind Gesture Do something different Reflect on your day Grounding activity Warm bath or shower Daily Affirmations Talk to a friend Take a walk Cook a healthy meal Listen to music Take a nap Exercise Read a book Write out feelings Treat yourself Use fidget toys Spa day Deep breathing Engage in hobbies Organize or clean Drink hot tea Watch tv Play video games Create something Do a kind Gesture Do something different Reflect on your day Grounding activity Warm bath or shower Daily Affirmations Talk to a friend Take a walk Cook a healthy meal Listen to music Take a nap Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Write out feelings
Treat yourself
Use fidget toys
Spa day
Deep breathing
Engage in hobbies
Organize or clean
Drink hot tea
Watch tv
Play video games
Create something
Do a kind Gesture
Do something different
Reflect on your day
Grounding activity
Warm bath or shower
Daily Affirmations
Talk to a friend
Take a walk
Cook a healthy meal
Listen to music
Take a nap
Exercise