Takea napDrinkhot teaExerciseSpadayDeepbreathingCreatesomethingUsefidgettoysCook ahealthymealWriteoutfeelingsEngageinhobbiesListentomusicDosomethingdifferentDailyAffirmationsPlayvideogamesWatchtvTalk toa friendTreatyourselfReada bookOrganizeor cleanTakea walkWarmbath orshowerDo akindGestureGroundingactivityReflecton yourdayTakea napDrinkhot teaExerciseSpadayDeepbreathingCreatesomethingUsefidgettoysCook ahealthymealWriteoutfeelingsEngageinhobbiesListentomusicDosomethingdifferentDailyAffirmationsPlayvideogamesWatchtvTalk toa friendTreatyourselfReada bookOrganizeor cleanTakea walkWarmbath orshowerDo akindGestureGroundingactivityReflecton yourday

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Drink hot tea
  3. Exercise
  4. Spa day
  5. Deep breathing
  6. Create something
  7. Use fidget toys
  8. Cook a healthy meal
  9. Write out feelings
  10. Engage in hobbies
  11. Listen to music
  12. Do something different
  13. Daily Affirmations
  14. Play video games
  15. Watch tv
  16. Talk to a friend
  17. Treat yourself
  18. Read a book
  19. Organize or clean
  20. Take a walk
  21. Warm bath or shower
  22. Do a kind Gesture
  23. Grounding activity
  24. Reflect on your day