ListentomusicTalk toa friendTakea napEngageinhobbiesGroundingactivityTakea walkWarmbath orshowerDeepbreathingOrganizeor cleanCook ahealthymealTreatyourselfPlayvideogamesDailyAffirmationsExerciseDrinkhot teaDosomethingdifferentDo akindGestureReflecton yourdayWatchtvUsefidgettoysReada bookSpadayWriteoutfeelingsCreatesomethingListentomusicTalk toa friendTakea napEngageinhobbiesGroundingactivityTakea walkWarmbath orshowerDeepbreathingOrganizeor cleanCook ahealthymealTreatyourselfPlayvideogamesDailyAffirmationsExerciseDrinkhot teaDosomethingdifferentDo akindGestureReflecton yourdayWatchtvUsefidgettoysReada bookSpadayWriteoutfeelingsCreatesomething

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Talk to a friend
  3. Take a nap
  4. Engage in hobbies
  5. Grounding activity
  6. Take a walk
  7. Warm bath or shower
  8. Deep breathing
  9. Organize or clean
  10. Cook a healthy meal
  11. Treat yourself
  12. Play video games
  13. Daily Affirmations
  14. Exercise
  15. Drink hot tea
  16. Do something different
  17. Do a kind Gesture
  18. Reflect on your day
  19. Watch tv
  20. Use fidget toys
  21. Read a book
  22. Spa day
  23. Write out feelings
  24. Create something