Takea napDo akindGestureWriteoutfeelingsListentomusicDosomethingdifferentTreatyourselfTalk toa friendWarmbath orshowerReada bookReflecton yourdayOrganizeor cleanSpadayDailyAffirmationsWatchtvExerciseUsefidgettoysDeepbreathingEngageinhobbiesTakea walkCook ahealthymealPlayvideogamesGroundingactivityCreatesomethingDrinkhot teaTakea napDo akindGestureWriteoutfeelingsListentomusicDosomethingdifferentTreatyourselfTalk toa friendWarmbath orshowerReada bookReflecton yourdayOrganizeor cleanSpadayDailyAffirmationsWatchtvExerciseUsefidgettoysDeepbreathingEngageinhobbiesTakea walkCook ahealthymealPlayvideogamesGroundingactivityCreatesomethingDrinkhot tea

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Do a kind Gesture
  3. Write out feelings
  4. Listen to music
  5. Do something different
  6. Treat yourself
  7. Talk to a friend
  8. Warm bath or shower
  9. Read a book
  10. Reflect on your day
  11. Organize or clean
  12. Spa day
  13. Daily Affirmations
  14. Watch tv
  15. Exercise
  16. Use fidget toys
  17. Deep breathing
  18. Engage in hobbies
  19. Take a walk
  20. Cook a healthy meal
  21. Play video games
  22. Grounding activity
  23. Create something
  24. Drink hot tea