Listen to music Do a kind Gesture Talk to a friend Spa day Cook a healthy meal Take a walk Use fidget toys Play video games Treat yourself Exercise Reflect on your day Watch tv Daily Affirmations Write out feelings Do something different Warm bath or shower Grounding activity Organize or clean Deep breathing Take a nap Drink hot tea Engage in hobbies Read a book Create something Listen to music Do a kind Gesture Talk to a friend Spa day Cook a healthy meal Take a walk Use fidget toys Play video games Treat yourself Exercise Reflect on your day Watch tv Daily Affirmations Write out feelings Do something different Warm bath or shower Grounding activity Organize or clean Deep breathing Take a nap Drink hot tea Engage in hobbies Read a book Create something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Do a kind Gesture
Talk to a friend
Spa day
Cook a healthy meal
Take a walk
Use fidget toys
Play video games
Treat yourself
Exercise
Reflect on your day
Watch tv
Daily Affirmations
Write out feelings
Do something different
Warm bath or shower
Grounding activity
Organize or clean
Deep breathing
Take a nap
Drink hot tea
Engage in hobbies
Read a book
Create something