PlayvideogamesDeepbreathingWriteoutfeelingsEngageinhobbiesDrinkhot teaTakea napSpadayDosomethingdifferentCook ahealthymealGroundingactivityWatchtvOrganizeor cleanDo akindGestureTakea walkWarmbath orshowerReflecton yourdayReada bookListentomusicTreatyourselfExerciseTalk toa friendDailyAffirmationsUsefidgettoysCreatesomethingPlayvideogamesDeepbreathingWriteoutfeelingsEngageinhobbiesDrinkhot teaTakea napSpadayDosomethingdifferentCook ahealthymealGroundingactivityWatchtvOrganizeor cleanDo akindGestureTakea walkWarmbath orshowerReflecton yourdayReada bookListentomusicTreatyourselfExerciseTalk toa friendDailyAffirmationsUsefidgettoysCreatesomething

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Deep breathing
  3. Write out feelings
  4. Engage in hobbies
  5. Drink hot tea
  6. Take a nap
  7. Spa day
  8. Do something different
  9. Cook a healthy meal
  10. Grounding activity
  11. Watch tv
  12. Organize or clean
  13. Do a kind Gesture
  14. Take a walk
  15. Warm bath or shower
  16. Reflect on your day
  17. Read a book
  18. Listen to music
  19. Treat yourself
  20. Exercise
  21. Talk to a friend
  22. Daily Affirmations
  23. Use fidget toys
  24. Create something