Take a nap Do a kind Gesture Write out feelings Listen to music Do something different Treat yourself Talk to a friend Warm bath or shower Read a book Reflect on your day Organize or clean Spa day Daily Affirmations Watch tv Exercise Use fidget toys Deep breathing Engage in hobbies Take a walk Cook a healthy meal Play video games Grounding activity Create something Drink hot tea Take a nap Do a kind Gesture Write out feelings Listen to music Do something different Treat yourself Talk to a friend Warm bath or shower Read a book Reflect on your day Organize or clean Spa day Daily Affirmations Watch tv Exercise Use fidget toys Deep breathing Engage in hobbies Take a walk Cook a healthy meal Play video games Grounding activity Create something Drink hot tea
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Do a kind Gesture
Write out feelings
Listen to music
Do something different
Treat yourself
Talk to a friend
Warm bath or shower
Read a book
Reflect on your day
Organize or clean
Spa day
Daily Affirmations
Watch tv
Exercise
Use fidget toys
Deep breathing
Engage in hobbies
Take a walk
Cook a healthy meal
Play video games
Grounding activity
Create something
Drink hot tea