Warmbath orshowerCook ahealthymealExerciseTakea napDosomethingdifferentWriteoutfeelingsPlayvideogamesTreatyourselfDo akindGestureReada bookTalk toa friendUsefidgettoysSpadayReflecton yourdayDeepbreathingOrganizeor cleanListentomusicEngageinhobbiesDrinkhot teaDailyAffirmationsGroundingactivityWatchtvCreatesomethingTakea walkWarmbath orshowerCook ahealthymealExerciseTakea napDosomethingdifferentWriteoutfeelingsPlayvideogamesTreatyourselfDo akindGestureReada bookTalk toa friendUsefidgettoysSpadayReflecton yourdayDeepbreathingOrganizeor cleanListentomusicEngageinhobbiesDrinkhot teaDailyAffirmationsGroundingactivityWatchtvCreatesomethingTakea walk

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm bath or shower
  2. Cook a healthy meal
  3. Exercise
  4. Take a nap
  5. Do something different
  6. Write out feelings
  7. Play video games
  8. Treat yourself
  9. Do a kind Gesture
  10. Read a book
  11. Talk to a friend
  12. Use fidget toys
  13. Spa day
  14. Reflect on your day
  15. Deep breathing
  16. Organize or clean
  17. Listen to music
  18. Engage in hobbies
  19. Drink hot tea
  20. Daily Affirmations
  21. Grounding activity
  22. Watch tv
  23. Create something
  24. Take a walk