Take a walk Daily Affirmations Talk to a friend Exercise Play video games Cook a healthy meal Use fidget toys Create something Do a kind Gesture Listen to music Drink hot tea Reflect on your day Organize or clean Spa day Watch tv Take a nap Warm bath or shower Do something different Write out feelings Grounding activity Engage in hobbies Deep breathing Read a book Treat yourself Take a walk Daily Affirmations Talk to a friend Exercise Play video games Cook a healthy meal Use fidget toys Create something Do a kind Gesture Listen to music Drink hot tea Reflect on your day Organize or clean Spa day Watch tv Take a nap Warm bath or shower Do something different Write out feelings Grounding activity Engage in hobbies Deep breathing Read a book Treat yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk
Daily Affirmations
Talk to a friend
Exercise
Play video games
Cook a healthy meal
Use fidget toys
Create something
Do a kind Gesture
Listen to music
Drink hot tea
Reflect on your day
Organize or clean
Spa day
Watch tv
Take a nap
Warm bath or shower
Do something different
Write out feelings
Grounding activity
Engage in hobbies
Deep breathing
Read a book
Treat yourself