Read a book Reflect on your day Engage in hobbies Daily Affirmations Exercise Drink hot tea Treat yourself Listen to music Do a kind Gesture Use fidget toys Cook a healthy meal Take a walk Warm bath or shower Organize or clean Write out feelings Take a nap Spa day Watch tv Talk to a friend Deep breathing Do something different Play video games Create something Grounding activity Read a book Reflect on your day Engage in hobbies Daily Affirmations Exercise Drink hot tea Treat yourself Listen to music Do a kind Gesture Use fidget toys Cook a healthy meal Take a walk Warm bath or shower Organize or clean Write out feelings Take a nap Spa day Watch tv Talk to a friend Deep breathing Do something different Play video games Create something Grounding activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Reflect on your day
Engage in hobbies
Daily Affirmations
Exercise
Drink hot tea
Treat yourself
Listen to music
Do a kind Gesture
Use fidget toys
Cook a healthy meal
Take a walk
Warm bath or shower
Organize or clean
Write out feelings
Take a nap
Spa day
Watch tv
Talk to a friend
Deep breathing
Do something different
Play video games
Create something
Grounding activity