Takea napDo akindGestureWriteoutfeelingsUsefidgettoysCreatesomethingTakea walkDrinkhot teaWatchtvListentomusicTalk toa friendReflecton yourdayDailyAffirmationsOrganizeor cleanDeepbreathingPlayvideogamesReada bookGroundingactivityEngageinhobbiesTreatyourselfDosomethingdifferentExerciseSpadayWarmbath orshowerCook ahealthymealTakea napDo akindGestureWriteoutfeelingsUsefidgettoysCreatesomethingTakea walkDrinkhot teaWatchtvListentomusicTalk toa friendReflecton yourdayDailyAffirmationsOrganizeor cleanDeepbreathingPlayvideogamesReada bookGroundingactivityEngageinhobbiesTreatyourselfDosomethingdifferentExerciseSpadayWarmbath orshowerCook ahealthymeal

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Do a kind Gesture
  3. Write out feelings
  4. Use fidget toys
  5. Create something
  6. Take a walk
  7. Drink hot tea
  8. Watch tv
  9. Listen to music
  10. Talk to a friend
  11. Reflect on your day
  12. Daily Affirmations
  13. Organize or clean
  14. Deep breathing
  15. Play video games
  16. Read a book
  17. Grounding activity
  18. Engage in hobbies
  19. Treat yourself
  20. Do something different
  21. Exercise
  22. Spa day
  23. Warm bath or shower
  24. Cook a healthy meal