Listen to music Talk to a friend Take a nap Engage in hobbies Grounding activity Take a walk Warm bath or shower Deep breathing Organize or clean Cook a healthy meal Treat yourself Play video games Daily Affirmations Exercise Drink hot tea Do something different Do a kind Gesture Reflect on your day Watch tv Use fidget toys Read a book Spa day Write out feelings Create something Listen to music Talk to a friend Take a nap Engage in hobbies Grounding activity Take a walk Warm bath or shower Deep breathing Organize or clean Cook a healthy meal Treat yourself Play video games Daily Affirmations Exercise Drink hot tea Do something different Do a kind Gesture Reflect on your day Watch tv Use fidget toys Read a book Spa day Write out feelings Create something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Talk to a friend
Take a nap
Engage in hobbies
Grounding activity
Take a walk
Warm bath or shower
Deep breathing
Organize or clean
Cook a healthy meal
Treat yourself
Play video games
Daily Affirmations
Exercise
Drink hot tea
Do something different
Do a kind Gesture
Reflect on your day
Watch tv
Use fidget toys
Read a book
Spa day
Write out feelings
Create something