Take a nap Do a kind Gesture Write out feelings Use fidget toys Create something Take a walk Drink hot tea Watch tv Listen to music Talk to a friend Reflect on your day Daily Affirmations Organize or clean Deep breathing Play video games Read a book Grounding activity Engage in hobbies Treat yourself Do something different Exercise Spa day Warm bath or shower Cook a healthy meal Take a nap Do a kind Gesture Write out feelings Use fidget toys Create something Take a walk Drink hot tea Watch tv Listen to music Talk to a friend Reflect on your day Daily Affirmations Organize or clean Deep breathing Play video games Read a book Grounding activity Engage in hobbies Treat yourself Do something different Exercise Spa day Warm bath or shower Cook a healthy meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Do a kind Gesture
Write out feelings
Use fidget toys
Create something
Take a walk
Drink hot tea
Watch tv
Listen to music
Talk to a friend
Reflect on your day
Daily Affirmations
Organize or clean
Deep breathing
Play video games
Read a book
Grounding activity
Engage in hobbies
Treat yourself
Do something different
Exercise
Spa day
Warm bath or shower
Cook a healthy meal