Warm bath or shower Cook a healthy meal Exercise Take a nap Do something different Write out feelings Play video games Treat yourself Do a kind Gesture Read a book Talk to a friend Use fidget toys Spa day Reflect on your day Deep breathing Organize or clean Listen to music Engage in hobbies Drink hot tea Daily Affirmations Grounding activity Watch tv Create something Take a walk Warm bath or shower Cook a healthy meal Exercise Take a nap Do something different Write out feelings Play video games Treat yourself Do a kind Gesture Read a book Talk to a friend Use fidget toys Spa day Reflect on your day Deep breathing Organize or clean Listen to music Engage in hobbies Drink hot tea Daily Affirmations Grounding activity Watch tv Create something Take a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Warm bath or shower
Cook a healthy meal
Exercise
Take a nap
Do something different
Write out feelings
Play video games
Treat yourself
Do a kind Gesture
Read a book
Talk to a friend
Use fidget toys
Spa day
Reflect on your day
Deep breathing
Organize or clean
Listen to music
Engage in hobbies
Drink hot tea
Daily Affirmations
Grounding activity
Watch tv
Create something
Take a walk