Reada bookReflecton yourdayEngageinhobbiesDailyAffirmationsExerciseDrinkhot teaTreatyourselfListentomusicDo akindGestureUsefidgettoysCook ahealthymealTakea walkWarmbath orshowerOrganizeor cleanWriteoutfeelingsTakea napSpadayWatchtvTalk toa friendDeepbreathingDosomethingdifferentPlayvideogamesCreatesomethingGroundingactivityReada bookReflecton yourdayEngageinhobbiesDailyAffirmationsExerciseDrinkhot teaTreatyourselfListentomusicDo akindGestureUsefidgettoysCook ahealthymealTakea walkWarmbath orshowerOrganizeor cleanWriteoutfeelingsTakea napSpadayWatchtvTalk toa friendDeepbreathingDosomethingdifferentPlayvideogamesCreatesomethingGroundingactivity

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Reflect on your day
  3. Engage in hobbies
  4. Daily Affirmations
  5. Exercise
  6. Drink hot tea
  7. Treat yourself
  8. Listen to music
  9. Do a kind Gesture
  10. Use fidget toys
  11. Cook a healthy meal
  12. Take a walk
  13. Warm bath or shower
  14. Organize or clean
  15. Write out feelings
  16. Take a nap
  17. Spa day
  18. Watch tv
  19. Talk to a friend
  20. Deep breathing
  21. Do something different
  22. Play video games
  23. Create something
  24. Grounding activity