DailyAffirmationsDeepbreathingUsefidgettoysDo akindGesturePlayvideogamesReada bookReflecton yourdayWarmbath orshowerEngageinhobbiesGroundingactivitySpadayWriteoutfeelingsOrganizeor cleanCreatesomethingCook ahealthymealDrinkhot teaListentomusicDosomethingdifferentTreatyourselfExerciseTakea napWatchtvTakea walkTalk toa friendDailyAffirmationsDeepbreathingUsefidgettoysDo akindGesturePlayvideogamesReada bookReflecton yourdayWarmbath orshowerEngageinhobbiesGroundingactivitySpadayWriteoutfeelingsOrganizeor cleanCreatesomethingCook ahealthymealDrinkhot teaListentomusicDosomethingdifferentTreatyourselfExerciseTakea napWatchtvTakea walkTalk toa friend

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily Affirmations
  2. Deep breathing
  3. Use fidget toys
  4. Do a kind Gesture
  5. Play video games
  6. Read a book
  7. Reflect on your day
  8. Warm bath or shower
  9. Engage in hobbies
  10. Grounding activity
  11. Spa day
  12. Write out feelings
  13. Organize or clean
  14. Create something
  15. Cook a healthy meal
  16. Drink hot tea
  17. Listen to music
  18. Do something different
  19. Treat yourself
  20. Exercise
  21. Take a nap
  22. Watch tv
  23. Take a walk
  24. Talk to a friend