DailyAffirmationsListentomusicDeepbreathingTakea walkWarmbath orshowerUsefidgettoysSpadayDrinkhot teaExerciseOrganizeor cleanCook ahealthymealEngageinhobbiesReflecton yourdayDo akindGestureCreatesomethingDosomethingdifferentGroundingactivityTakea napReada bookPlayvideogamesWriteoutfeelingsWatchtvTalk toa friendTreatyourselfDailyAffirmationsListentomusicDeepbreathingTakea walkWarmbath orshowerUsefidgettoysSpadayDrinkhot teaExerciseOrganizeor cleanCook ahealthymealEngageinhobbiesReflecton yourdayDo akindGestureCreatesomethingDosomethingdifferentGroundingactivityTakea napReada bookPlayvideogamesWriteoutfeelingsWatchtvTalk toa friendTreatyourself

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily Affirmations
  2. Listen to music
  3. Deep breathing
  4. Take a walk
  5. Warm bath or shower
  6. Use fidget toys
  7. Spa day
  8. Drink hot tea
  9. Exercise
  10. Organize or clean
  11. Cook a healthy meal
  12. Engage in hobbies
  13. Reflect on your day
  14. Do a kind Gesture
  15. Create something
  16. Do something different
  17. Grounding activity
  18. Take a nap
  19. Read a book
  20. Play video games
  21. Write out feelings
  22. Watch tv
  23. Talk to a friend
  24. Treat yourself