Reflecton yourdayDailyAffirmationsDrinkhot teaEngageinhobbiesListentomusicGroundingactivityWriteoutfeelingsTakea walkTakea napPlayvideogamesWatchtvCook ahealthymealUsefidgettoysReada bookTreatyourselfOrganizeor cleanExerciseDeepbreathingDosomethingdifferentCreatesomethingSpadayTalk toa friendDo akindGestureWarmbath orshowerReflecton yourdayDailyAffirmationsDrinkhot teaEngageinhobbiesListentomusicGroundingactivityWriteoutfeelingsTakea walkTakea napPlayvideogamesWatchtvCook ahealthymealUsefidgettoysReada bookTreatyourselfOrganizeor cleanExerciseDeepbreathingDosomethingdifferentCreatesomethingSpadayTalk toa friendDo akindGestureWarmbath orshower

Social Emotional Learning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflect on your day
  2. Daily Affirmations
  3. Drink hot tea
  4. Engage in hobbies
  5. Listen to music
  6. Grounding activity
  7. Write out feelings
  8. Take a walk
  9. Take a nap
  10. Play video games
  11. Watch tv
  12. Cook a healthy meal
  13. Use fidget toys
  14. Read a book
  15. Treat yourself
  16. Organize or clean
  17. Exercise
  18. Deep breathing
  19. Do something different
  20. Create something
  21. Spa day
  22. Talk to a friend
  23. Do a kind Gesture
  24. Warm bath or shower