How do yourespond whensomeonebreaks yourboundaries?Give anexampleof a timeboundaryAre youmorespontaneousor more of aplanner?How can youcommunicatebetter?Describe howto safelycommunicatea need.Give anexampleof a familyboundaryWho is someonethat you wouldlike to have astrongerconnection with?Who do youshare yourdeepestfeelingswith?Give anexampleof a friendboundaryDo youinternalize orexternalizethings?Give 2examplesof safeboundariesWho canyou counton?How canyou showyourselflove?Whocan't yourely on?Describesomeonewho doesnot respectboundariesWhat timesof the daycan friendsor familycall/text you?On a scale from1-5, how easyis it for you toget close toothers?Is it easyto forgive?Why orwhy not?Describeyour safeplace?How canothers helpyou keepsafeboundariesWhen doyou know ifyou can trustsomeone?In whatareas do youneed to setmoreboundaries?Whatsituationsdrain youremotions?What doesyour idealfuture looklike in 5years?Are youcomfortablesetting limits?(Ex: "No" or"Stop") Why orwhy not?Give anexample ofa financialboundaryGive anexample ofa schoolboundaryDo youlisten moreto others oryourself?What isone activitythat relaxesyou?How do youheal fromnegativeexperiences?Give 2examplesof unsafeboundariesShare 2indicatorsthat someonemay betoxic?How do yourespond whensomeonebreaks yourboundaries?Give anexampleof a timeboundaryAre youmorespontaneousor more of aplanner?How can youcommunicatebetter?Describe howto safelycommunicatea need.Give anexampleof a familyboundaryWho is someonethat you wouldlike to have astrongerconnection with?Who do youshare yourdeepestfeelingswith?Give anexampleof a friendboundaryDo youinternalize orexternalizethings?Give 2examplesof safeboundariesWho canyou counton?How canyou showyourselflove?Whocan't yourely on?Describesomeonewho doesnot respectboundariesWhat timesof the daycan friendsor familycall/text you?On a scale from1-5, how easyis it for you toget close toothers?Is it easyto forgive?Why orwhy not?Describeyour safeplace?How canothers helpyou keepsafeboundariesWhen doyou know ifyou can trustsomeone?In whatareas do youneed to setmoreboundaries?Whatsituationsdrain youremotions?What doesyour idealfuture looklike in 5years?Are youcomfortablesetting limits?(Ex: "No" or"Stop") Why orwhy not?Give anexample ofa financialboundaryGive anexample ofa schoolboundaryDo youlisten moreto others oryourself?What isone activitythat relaxesyou?How do youheal fromnegativeexperiences?Give 2examplesof unsafeboundariesShare 2indicatorsthat someonemay betoxic?

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you respond when someone breaks your boundaries?
  2. Give an example of a time boundary
  3. Are you more spontaneous or more of a planner?
  4. How can you communicate better?
  5. Describe how to safely communicate a need.
  6. Give an example of a family boundary
  7. Who is someone that you would like to have a stronger connection with?
  8. Who do you share your deepest feelings with?
  9. Give an example of a friend boundary
  10. Do you internalize or externalize things?
  11. Give 2 examples of safe boundaries
  12. Who can you count on?
  13. How can you show yourself love?
  14. Who can't you rely on?
  15. Describe someone who does not respect boundaries
  16. What times of the day can friends or family call/text you?
  17. On a scale from 1-5, how easy is it for you to get close to others?
  18. Is it easy to forgive? Why or why not?
  19. Describe your safe place?
  20. How can others help you keep safe boundaries
  21. When do you know if you can trust someone?
  22. In what areas do you need to set more boundaries?
  23. What situations drain your emotions?
  24. What does your ideal future look like in 5 years?
  25. Are you comfortable setting limits? (Ex: "No" or "Stop") Why or why not?
  26. Give an example of a financial boundary
  27. Give an example of a school boundary
  28. Do you listen more to others or yourself?
  29. What is one activity that relaxes you?
  30. How do you heal from negative experiences?
  31. Give 2 examples of unsafe boundaries
  32. Share 2 indicators that someone may be toxic?