PigeonStretchJogBirdDogHipAbductionPecFlyStepUpsHighKneesMarchRowLegExtensionBackExtensionStairMasterDeadliftKneeRocksCobraSupermanPalloffPressButterflySitCrabwalkGluteDriveSideStepT-BarPushDownsPiriformisStretchHappyCatsLegCurlPushUpCycleCalfRaiseSledPushShoulderShrugsBridgeBenchPressHeelToeWalkSkullCrushersSeatedRowLegPressShoulderPressDeltoidRaiseSquatLatPulldownClamsCrunchesSkiErgoBicepCurlDeadBugsSingleLegRDLLungesWalkHeelSlidesLawnMowersHamstringStretchPigeonStretchJogBirdDogHipAbductionPecFlyStepUpsHighKneesMarchRowLegExtensionBackExtensionStairMasterDeadliftKneeRocksCobraSupermanPalloffPressButterflySitCrabwalkGluteDriveSideStepT-BarPushDownsPiriformisStretchHappyCatsLegCurlPushUpCycleCalfRaiseSledPushShoulderShrugsBridgeBenchPressHeelToeWalkSkullCrushersSeatedRowLegPressShoulderPressDeltoidRaiseSquatLatPulldownClamsCrunchesSkiErgoBicepCurlDeadBugsSingleLegRDLLungesWalkHeelSlidesLawnMowersHamstringStretch

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
  1. Pigeon Stretch
  2. Jog
  3. Bird Dog
  4. Hip Abduction
  5. Pec Fly
  6. Step Ups
  7. High Knees March
  8. Row
  9. Leg Extension
  10. Back Extension
  11. Stair Master
  12. Deadlift
  13. Knee Rocks
  14. Cobra
  15. Superman
  16. Palloff Press
  17. Butterfly Sit
  18. Crab walk
  19. Glute Drive
  20. Side Step
  21. T-Bar Push Downs
  22. Piriformis Stretch
  23. Happy Cats
  24. Leg Curl
  25. Push Up
  26. Cycle
  27. Calf Raise
  28. Sled Push
  29. Shoulder Shrugs
  30. Bridge
  31. Bench Press
  32. Heel Toe Walk
  33. Skull Crushers
  34. Seated Row
  35. Leg Press
  36. Shoulder Press
  37. Deltoid Raise
  38. Squat
  39. Lat Pulldown
  40. Clams
  41. Crunches
  42. Ski Ergo
  43. Bicep Curl
  44. Dead Bugs
  45. Single Leg RDL
  46. Lunges
  47. Walk
  48. Heel Slides
  49. Lawn Mowers
  50. Hamstring Stretch