T-BarPushDownsHamstringStretchDeadliftJogHighKneesMarchPigeonStretchStepUpsLegExtensionSledPushSkullCrushersCrunchesLegCurlCrabwalkSupermanButterflySitRowBenchPressLegPressCycleSingleLegRDLLungesShoulderShrugsDeadBugsSideStepBicepCurlBackExtensionKneeRocksPecFlySquatClamsBridgePiriformisStretchCalfRaiseShoulderPressBirdDogHipAbductionPushUpHappyCatsDeltoidRaiseStairMasterWalkGluteDriveHeelToeWalkLatPulldownHeelSlidesSeatedRowSkiErgoLawnMowersPalloffPressCobraT-BarPushDownsHamstringStretchDeadliftJogHighKneesMarchPigeonStretchStepUpsLegExtensionSledPushSkullCrushersCrunchesLegCurlCrabwalkSupermanButterflySitRowBenchPressLegPressCycleSingleLegRDLLungesShoulderShrugsDeadBugsSideStepBicepCurlBackExtensionKneeRocksPecFlySquatClamsBridgePiriformisStretchCalfRaiseShoulderPressBirdDogHipAbductionPushUpHappyCatsDeltoidRaiseStairMasterWalkGluteDriveHeelToeWalkLatPulldownHeelSlidesSeatedRowSkiErgoLawnMowersPalloffPressCobra

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T-Bar Push Downs
  2. Hamstring Stretch
  3. Deadlift
  4. Jog
  5. High Knees March
  6. Pigeon Stretch
  7. Step Ups
  8. Leg Extension
  9. Sled Push
  10. Skull Crushers
  11. Crunches
  12. Leg Curl
  13. Crab walk
  14. Superman
  15. Butterfly Sit
  16. Row
  17. Bench Press
  18. Leg Press
  19. Cycle
  20. Single Leg RDL
  21. Lunges
  22. Shoulder Shrugs
  23. Dead Bugs
  24. Side Step
  25. Bicep Curl
  26. Back Extension
  27. Knee Rocks
  28. Pec Fly
  29. Squat
  30. Clams
  31. Bridge
  32. Piriformis Stretch
  33. Calf Raise
  34. Shoulder Press
  35. Bird Dog
  36. Hip Abduction
  37. Push Up
  38. Happy Cats
  39. Deltoid Raise
  40. Stair Master
  41. Walk
  42. Glute Drive
  43. Heel Toe Walk
  44. Lat Pulldown
  45. Heel Slides
  46. Seated Row
  47. Ski Ergo
  48. Lawn Mowers
  49. Palloff Press
  50. Cobra