CrunchesLawnMowersHappyCatsCycleRowSeatedRowSingleLegRDLBenchPressPiriformisStretchHighKneesMarchButterflySitBirdDogDeltoidRaiseBackExtensionHeelSlidesSideStepLatPulldownGluteDrivePigeonStretchPushUpLegExtensionCrabwalkCalfRaiseBridgeShoulderPressSupermanLegPressT-BarPushDownsBicepCurlHeelToeWalkCobraSkiErgoShoulderShrugsStepUpsJogDeadBugsWalkPalloffPressDeadliftSquatLegCurlSkullCrushersStairMasterHipAbductionSledPushKneeRocksHamstringStretchLungesPecFlyClamsCrunchesLawnMowersHappyCatsCycleRowSeatedRowSingleLegRDLBenchPressPiriformisStretchHighKneesMarchButterflySitBirdDogDeltoidRaiseBackExtensionHeelSlidesSideStepLatPulldownGluteDrivePigeonStretchPushUpLegExtensionCrabwalkCalfRaiseBridgeShoulderPressSupermanLegPressT-BarPushDownsBicepCurlHeelToeWalkCobraSkiErgoShoulderShrugsStepUpsJogDeadBugsWalkPalloffPressDeadliftSquatLegCurlSkullCrushersStairMasterHipAbductionSledPushKneeRocksHamstringStretchLungesPecFlyClams

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Lawn Mowers
  3. Happy Cats
  4. Cycle
  5. Row
  6. Seated Row
  7. Single Leg RDL
  8. Bench Press
  9. Piriformis Stretch
  10. High Knees March
  11. Butterfly Sit
  12. Bird Dog
  13. Deltoid Raise
  14. Back Extension
  15. Heel Slides
  16. Side Step
  17. Lat Pulldown
  18. Glute Drive
  19. Pigeon Stretch
  20. Push Up
  21. Leg Extension
  22. Crab walk
  23. Calf Raise
  24. Bridge
  25. Shoulder Press
  26. Superman
  27. Leg Press
  28. T-Bar Push Downs
  29. Bicep Curl
  30. Heel Toe Walk
  31. Cobra
  32. Ski Ergo
  33. Shoulder Shrugs
  34. Step Ups
  35. Jog
  36. Dead Bugs
  37. Walk
  38. Palloff Press
  39. Deadlift
  40. Squat
  41. Leg Curl
  42. Skull Crushers
  43. Stair Master
  44. Hip Abduction
  45. Sled Push
  46. Knee Rocks
  47. Hamstring Stretch
  48. Lunges
  49. Pec Fly
  50. Clams