(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encouraged a colleague to take a break
Planned time in the day for excerise
Shared a positive message in a chat/email
Reflected on what went well this week
Asked for support to improve wellbeing
Reviewed work priorities
Did not check emails after hours
Made a to do list
Had a walking meeting
Participated in a staff challenge
Decluttered their workspace
Completed a task they had been avoiding
Took a screen break
Discussed wellbeing with their line manager
Used all their annual leave
Identified one thing to improve for next week
Shared a break with a colleague
Finished work on time
Thanked a colleague for their help
Spent time outdoors after work
Suggested an idea to improve wellbeing
Took a lunch break away from their
work
Blocked out time to complete a task
Attended a staff social event
Organised their inbox
Ended a meeting on time
Used a wellbeing resource (book, podcast, app, etc.)
