(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time outdoors after work
Did not check emails after hours
Made a to do list
Scheduled personal downtime
Organised their inbox
Used all their annual leave
Discussed wellbeing with their line manager
Encouraged a colleague to take a break
Took a lunch break away from their
work
Planned time in the day for excerise
Thanked a colleague for their help
Asked for support to improve wellbeing
Completed a task they had been avoiding
Identified one thing to improve for next week
Participated in a staff challenge
Took a screen break
Attended a staff social event
Joined a team social activity
Reflected on what went well this week
Shared a break with a colleague
Suggested an idea to improve wellbeing
Finished work on time
Reviewed work priorities
Ended a meeting on time
Shared a positive message in a chat/email
Blocked out time to complete a task
Used a wellbeing resource (book, podcast, app, etc.)
