(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Planned time in the day for excerise
Joined a team social activity
Used all their annual leave
Shared a positive message in a chat/email
Took a lunch break away from their
work
Encouraged a colleague to take a break
Attended a staff social event
Discussed wellbeing with their line manager
Blocked out time to complete a task
Made a to do list
Suggested an idea to improve wellbeing
Asked for support to improve wellbeing
Took a screen break
Finished work on time
Did not check emails after hours
Reviewed work priorities
Organised their inbox
Had a walking meeting
Scheduled personal downtime
Spent time outdoors after work
Completed a task they had been avoiding
Participated in a staff challenge
Reflected on what went well this week
Shared a break with a colleague
Ended a meeting on time
Used a wellbeing resource (book, podcast, app, etc.)