Listeningto musicPaintingDeepbreathingPettingmy catVisitingfamilyTalkingto girlsGoingfor awalkPositiveAffirmationseating,drinking,sleepingenoughReflectingon goodqualitiesthat I haveDeepBreathingPuzzles/gamesGoingfor awalkfocusingon thingsthat bringme joyJournalingReadingWatchingmoviesExerciseListeningto musicPaintingDeepbreathingPettingmy catVisitingfamilyTalkingto girlsGoingfor awalkPositiveAffirmationseating,drinking,sleepingenoughReflectingon goodqualitiesthat I haveDeepBreathingPuzzles/gamesGoingfor awalkfocusingon thingsthat bringme joyJournalingReadingWatchingmoviesExercise

Positivity and Self Confidence Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Painting
  3. Deep breathing
  4. Petting my cat
  5. Visiting family
  6. Talking to girls
  7. Going for a walk
  8. Positive Affirmations
  9. eating, drinking, sleeping enough
  10. Reflecting on good qualities that I have
  11. Deep Breathing
  12. Puzzles/games
  13. Going for a walk
  14. focusing on things that bring me joy
  15. Journaling
  16. Reading
  17. Watching movies
  18. Exercise