(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
To show what can happen when we keep things bottled inside
Wise Mind
Distract and Self-Soothe
Self-Talk
SPARCS
Trauma
Let them know you understand their point of view
Mindfulness
Mindfully Connect
Options
Make Meaning
MUPs
Distract and Self-Soothe
Abuse
Emotions
LET'M GO or MAKE-A-LINK
Picking fights, unhealthy relationships, and withdrawing