Heartburn,indigestion,gastritis,IBSFeelingoverwhelmedHavingdifficultyrelaxingRacingthoughtsFrequentcoldsChronicStressMentalHealthProblemsBecomingeasilyagitatedHavingdifficultyquietingyour mindClenchedjawChangeinappetiteOnlyseeing thenegativesUpsetstomachAcuteStressRapidHeartratePhysicalSymptomsConstantworryingLowEnergyForgetfulnessAvoidingothersHeadachesAchesandpainsObesityBehavioralSymptomsCognitiveSymptomsAvoidingresponsibilitiesCardiovascularDiseaseNailbitingCold orsweatyhands orfeetShakingEmotionalsymptomsPacingInsomniaSkin andhairproblemsHeartburn,indigestion,gastritis,IBSFeelingoverwhelmedHavingdifficultyrelaxingRacingthoughtsFrequentcoldsChronicStressMentalHealthProblemsBecomingeasilyagitatedHavingdifficultyquietingyour mindClenchedjawChangeinappetiteOnlyseeing thenegativesUpsetstomachAcuteStressRapidHeartratePhysicalSymptomsConstantworryingLowEnergyForgetfulnessAvoidingothersHeadachesAchesandpainsObesityBehavioralSymptomsCognitiveSymptomsAvoidingresponsibilitiesCardiovascularDiseaseNailbitingCold orsweatyhands orfeetShakingEmotionalsymptomsPacingInsomniaSkin andhairproblems

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Heartburn, indigestion, gastritis, IBS
  2. Feeling overwhelmed
  3. Having difficulty relaxing
  4. Racing thoughts
  5. Frequent colds
  6. Chronic Stress
  7. Mental Health Problems
  8. Becoming easily agitated
  9. Having difficulty quieting your mind
  10. Clenched jaw
  11. Change in appetite
  12. Only seeing the negatives
  13. Upset stomach
  14. Acute Stress
  15. Rapid Heartrate
  16. Physical Symptoms
  17. Constant worrying
  18. Low Energy
  19. Forgetfulness
  20. Avoiding others
  21. Headaches
  22. Aches and pains
  23. Obesity
  24. Behavioral Symptoms
  25. Cognitive Symptoms
  26. Avoiding responsibilities
  27. Cardiovascular Disease
  28. Nail biting
  29. Cold or sweaty hands or feet
  30. Shaking
  31. Emotional symptoms
  32. Pacing
  33. Insomnia
  34. Skin and hair problems