InsomniaEmotionalsymptomsBecomingeasilyagitatedAchesandpainsNailbitingChronicStressObesityAvoidingresponsibilitiesHavingdifficultyquietingyour mindFrequentcoldsForgetfulnessConstantworryingPhysicalSymptomsAvoidingothersCardiovascularDiseaseHeartburn,indigestion,gastritis,IBSClenchedjawHeadachesHavingdifficultyrelaxingRapidHeartrateSkin andhairproblemsAcuteStressOnlyseeing thenegativesLowEnergyFeelingoverwhelmedRacingthoughtsChangeinappetiteCold orsweatyhands orfeetBehavioralSymptomsMentalHealthProblemsShakingCognitiveSymptomsUpsetstomachPacingInsomniaEmotionalsymptomsBecomingeasilyagitatedAchesandpainsNailbitingChronicStressObesityAvoidingresponsibilitiesHavingdifficultyquietingyour mindFrequentcoldsForgetfulnessConstantworryingPhysicalSymptomsAvoidingothersCardiovascularDiseaseHeartburn,indigestion,gastritis,IBSClenchedjawHeadachesHavingdifficultyrelaxingRapidHeartrateSkin andhairproblemsAcuteStressOnlyseeing thenegativesLowEnergyFeelingoverwhelmedRacingthoughtsChangeinappetiteCold orsweatyhands orfeetBehavioralSymptomsMentalHealthProblemsShakingCognitiveSymptomsUpsetstomachPacing

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Insomnia
  2. Emotional symptoms
  3. Becoming easily agitated
  4. Aches and pains
  5. Nail biting
  6. Chronic Stress
  7. Obesity
  8. Avoiding responsibilities
  9. Having difficulty quieting your mind
  10. Frequent colds
  11. Forgetfulness
  12. Constant worrying
  13. Physical Symptoms
  14. Avoiding others
  15. Cardiovascular Disease
  16. Heartburn, indigestion, gastritis, IBS
  17. Clenched jaw
  18. Headaches
  19. Having difficulty relaxing
  20. Rapid Heartrate
  21. Skin and hair problems
  22. Acute Stress
  23. Only seeing the negatives
  24. Low Energy
  25. Feeling overwhelmed
  26. Racing thoughts
  27. Change in appetite
  28. Cold or sweaty hands or feet
  29. Behavioral Symptoms
  30. Mental Health Problems
  31. Shaking
  32. Cognitive Symptoms
  33. Upset stomach
  34. Pacing