I forgot topausebeforereactingIrecognisedan emotionI avoidI wastemptedto explainmyselfI've beenin a similarsituationbeforeI will usethissequence inthe futureI realisedhow tricky itis to onlyrespond toemotionI learnedsomethingnewI caughtmyselfanalysingthe scenarioI felt morecalm afterthe “breathe”stepI feltdiscomfortI hesitatedbeforesaying “Ichoose to…”We laughedat anawkwardmomentI reacteddifferentlythan IexpectedI usually skipthe breathingstep in reallifeIdiscovereda patternin myselfI felt moreconfident aboutusing theDragon TamingSequenceI hadfunI wantedto giveadviceMypartnershowedempathyI learnedsomethingfrom mypartnerI feelconfident inhow I handlesuchscenariosI realised Ican choosea betteractionI feltunderstoodwhen mypartner said “Isee you feel…”My partnersupportedme withoutfixinganythingI feltsurprisedby my ownreactionI struggledto find therightemotionI am stillunsure abouthow to usethesequenceI had noidea whataction tochooseI namedanemotionI strugglednot tojudge thescenarioI needmorepracticeIt's harderto do inreal lifeI forgot topausebeforereactingIrecognisedan emotionI avoidI wastemptedto explainmyselfI've beenin a similarsituationbeforeI will usethissequence inthe futureI realisedhow tricky itis to onlyrespond toemotionI learnedsomethingnewI caughtmyselfanalysingthe scenarioI felt morecalm afterthe “breathe”stepI feltdiscomfortI hesitatedbeforesaying “Ichoose to…”We laughedat anawkwardmomentI reacteddifferentlythan IexpectedI usually skipthe breathingstep in reallifeIdiscovereda patternin myselfI felt moreconfident aboutusing theDragon TamingSequenceI hadfunI wantedto giveadviceMypartnershowedempathyI learnedsomethingfrom mypartnerI feelconfident inhow I handlesuchscenariosI realised Ican choosea betteractionI feltunderstoodwhen mypartner said “Isee you feel…”My partnersupportedme withoutfixinganythingI feltsurprisedby my ownreactionI struggledto find therightemotionI am stillunsure abouthow to usethesequenceI had noidea whataction tochooseI namedanemotionI strugglednot tojudge thescenarioI needmorepracticeIt's harderto do inreal life

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I forgot to pause before reacting
  2. I recognised an emotion I avoid
  3. I was tempted to explain myself
  4. I've been in a similar situation before
  5. I will use this sequence in the future
  6. I realised how tricky it is to only respond to emotion
  7. I learned something new
  8. I caught myself analysing the scenario
  9. I felt more calm after the “breathe” step
  10. I felt discomfort
  11. I hesitated before saying “I choose to…”
  12. We laughed at an awkward moment
  13. I reacted differently than I expected
  14. I usually skip the breathing step in real life
  15. I discovered a pattern in myself
  16. I felt more confident about using the Dragon Taming Sequence
  17. I had fun
  18. I wanted to give advice
  19. My partner showed empathy
  20. I learned something from my partner
  21. I feel confident in how I handle such scenarios
  22. I realised I can choose a better action
  23. I felt understood when my partner said “I see you feel…”
  24. My partner supported me without fixing anything
  25. I felt surprised by my own reaction
  26. I struggled to find the right emotion
  27. I am still unsure about how to use the sequence
  28. I had no idea what action to choose
  29. I named an emotion
  30. I struggled not to judge the scenario
  31. I need more practice
  32. It's harder to do in real life