(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I am still unsure about how to use the sequence
I struggled not to judge the scenario
I reacted differently than I expected
I learned something from my partner
My partner showed empathy
I felt surprised by my own reaction
We laughed at an awkward moment
I felt more confident about using the Dragon Taming Sequence
I realised I can choose a better action
I will use this sequence in the future
I learned something new
I discovered a pattern in myself
I had no idea what action to choose
I caught myself analysing the scenario
My partner supported me without fixing anything
I need more practice
I named an emotion
I recognised an emotion I avoid
I felt more calm after the “breathe” step
I usually skip the breathing step in real life
I've been in a similar situation before
I struggled to find the right emotion
I hesitated before saying “I choose to…”
I was tempted to explain myself
I felt discomfort
I wanted to give advice
It's harder to do in real life
I felt understood when my partner said “I see you feel…”
I forgot to pause before reacting
I realised how tricky it is to only respond to emotion