I realised Ican choosea betteractionI learnedsomethingnewI wastemptedto explainmyselfI caughtmyselfanalysingthe scenarioI feltunderstoodwhen mypartner said “Isee you feel…”I reacteddifferentlythan IexpectedI felt moreconfident aboutusing theDragon TamingSequenceI hesitatedbeforesaying “Ichoose to…”I namedanemotionWe laughedat anawkwardmomentIt's harderto do inreal lifeI feelconfident inhow I handlesuchscenariosI realisedhow tricky itis to onlyrespond toemotionI've beenin a similarsituationbeforeI hadfunI feltsurprisedby my ownreactionI struggledto find therightemotionI am stillunsure abouthow to usethesequenceI strugglednot tojudge thescenarioI needmorepracticeMy partnersupportedme withoutfixinganythingI felt morecalm afterthe “breathe”stepI will usethissequence inthe futureI had noidea whataction tochooseI forgot topausebeforereactingI learnedsomethingfrom mypartnerMypartnershowedempathyIdiscovereda patternin myselfIrecognisedan emotionI avoidI wantedto giveadviceI usually skipthe breathingstep in reallifeI feltdiscomfortI realised Ican choosea betteractionI learnedsomethingnewI wastemptedto explainmyselfI caughtmyselfanalysingthe scenarioI feltunderstoodwhen mypartner said “Isee you feel…”I reacteddifferentlythan IexpectedI felt moreconfident aboutusing theDragon TamingSequenceI hesitatedbeforesaying “Ichoose to…”I namedanemotionWe laughedat anawkwardmomentIt's harderto do inreal lifeI feelconfident inhow I handlesuchscenariosI realisedhow tricky itis to onlyrespond toemotionI've beenin a similarsituationbeforeI hadfunI feltsurprisedby my ownreactionI struggledto find therightemotionI am stillunsure abouthow to usethesequenceI strugglednot tojudge thescenarioI needmorepracticeMy partnersupportedme withoutfixinganythingI felt morecalm afterthe “breathe”stepI will usethissequence inthe futureI had noidea whataction tochooseI forgot topausebeforereactingI learnedsomethingfrom mypartnerMypartnershowedempathyIdiscovereda patternin myselfIrecognisedan emotionI avoidI wantedto giveadviceI usually skipthe breathingstep in reallifeI feltdiscomfort

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I realised I can choose a better action
  2. I learned something new
  3. I was tempted to explain myself
  4. I caught myself analysing the scenario
  5. I felt understood when my partner said “I see you feel…”
  6. I reacted differently than I expected
  7. I felt more confident about using the Dragon Taming Sequence
  8. I hesitated before saying “I choose to…”
  9. I named an emotion
  10. We laughed at an awkward moment
  11. It's harder to do in real life
  12. I feel confident in how I handle such scenarios
  13. I realised how tricky it is to only respond to emotion
  14. I've been in a similar situation before
  15. I had fun
  16. I felt surprised by my own reaction
  17. I struggled to find the right emotion
  18. I am still unsure about how to use the sequence
  19. I struggled not to judge the scenario
  20. I need more practice
  21. My partner supported me without fixing anything
  22. I felt more calm after the “breathe” step
  23. I will use this sequence in the future
  24. I had no idea what action to choose
  25. I forgot to pause before reacting
  26. I learned something from my partner
  27. My partner showed empathy
  28. I discovered a pattern in myself
  29. I recognised an emotion I avoid
  30. I wanted to give advice
  31. I usually skip the breathing step in real life
  32. I felt discomfort