Idiscovereda patternin myselfI feelconfident inhow I handlesuchscenariosI learnedsomethingnewI forgot topausebeforereactingI feltdiscomfortI realisedhow tricky itis to onlyrespond toemotionIt's harderto do inreal lifeI felt morecalm afterthe “breathe”stepI felt moreconfident aboutusing theDragon TamingSequenceI namedanemotionI feltunderstoodwhen mypartner said “Isee you feel…”I will usethissequence inthe futureI am stillunsure abouthow to usethesequenceI caughtmyselfanalysingthe scenarioMypartnershowedempathyI reacteddifferentlythan IexpectedI've beenin a similarsituationbeforeI had noidea whataction tochooseI usually skipthe breathingstep in reallifeI hesitatedbeforesaying “Ichoose to…”I feltsurprisedby my ownreactionMy partnersupportedme withoutfixinganythingI strugglednot tojudge thescenarioWe laughedat anawkwardmomentI wantedto giveadviceIrecognisedan emotionI avoidI wastemptedto explainmyselfI hadfunI struggledto find therightemotionI learnedsomethingfrom mypartnerI needmorepracticeI realised Ican choosea betteractionIdiscovereda patternin myselfI feelconfident inhow I handlesuchscenariosI learnedsomethingnewI forgot topausebeforereactingI feltdiscomfortI realisedhow tricky itis to onlyrespond toemotionIt's harderto do inreal lifeI felt morecalm afterthe “breathe”stepI felt moreconfident aboutusing theDragon TamingSequenceI namedanemotionI feltunderstoodwhen mypartner said “Isee you feel…”I will usethissequence inthe futureI am stillunsure abouthow to usethesequenceI caughtmyselfanalysingthe scenarioMypartnershowedempathyI reacteddifferentlythan IexpectedI've beenin a similarsituationbeforeI had noidea whataction tochooseI usually skipthe breathingstep in reallifeI hesitatedbeforesaying “Ichoose to…”I feltsurprisedby my ownreactionMy partnersupportedme withoutfixinganythingI strugglednot tojudge thescenarioWe laughedat anawkwardmomentI wantedto giveadviceIrecognisedan emotionI avoidI wastemptedto explainmyselfI hadfunI struggledto find therightemotionI learnedsomethingfrom mypartnerI needmorepracticeI realised Ican choosea betteraction

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I discovered a pattern in myself
  2. I feel confident in how I handle such scenarios
  3. I learned something new
  4. I forgot to pause before reacting
  5. I felt discomfort
  6. I realised how tricky it is to only respond to emotion
  7. It's harder to do in real life
  8. I felt more calm after the “breathe” step
  9. I felt more confident about using the Dragon Taming Sequence
  10. I named an emotion
  11. I felt understood when my partner said “I see you feel…”
  12. I will use this sequence in the future
  13. I am still unsure about how to use the sequence
  14. I caught myself analysing the scenario
  15. My partner showed empathy
  16. I reacted differently than I expected
  17. I've been in a similar situation before
  18. I had no idea what action to choose
  19. I usually skip the breathing step in real life
  20. I hesitated before saying “I choose to…”
  21. I felt surprised by my own reaction
  22. My partner supported me without fixing anything
  23. I struggled not to judge the scenario
  24. We laughed at an awkward moment
  25. I wanted to give advice
  26. I recognised an emotion I avoid
  27. I was tempted to explain myself
  28. I had fun
  29. I struggled to find the right emotion
  30. I learned something from my partner
  31. I need more practice
  32. I realised I can choose a better action