I hadfunI reacteddifferentlythan IexpectedWe laughedat anawkwardmomentIt's harderto do inreal lifeI usually skipthe breathingstep in reallifeI feltdiscomfortIdiscovereda patternin myselfI feelconfident inhow I handlesuchscenariosI realised Ican choosea betteractionI struggledto find therightemotionI feltsurprisedby my ownreactionI wastemptedto explainmyselfI felt morecalm afterthe “breathe”stepI caughtmyselfanalysingthe scenarioI felt moreconfident aboutusing theDragon TamingSequenceIrecognisedan emotionI avoidI realisedhow tricky itis to onlyrespond toemotionI've beenin a similarsituationbeforeMy partnersupportedme withoutfixinganythingI forgot topausebeforereactingI learnedsomethingfrom mypartnerI feltunderstoodwhen mypartner said “Isee you feel…”I namedanemotionMypartnershowedempathyI will usethissequence inthe futureI needmorepracticeI am stillunsure abouthow to usethesequenceI learnedsomethingnewI hesitatedbeforesaying “Ichoose to…”I had noidea whataction tochooseI strugglednot tojudge thescenarioI wantedto giveadviceI hadfunI reacteddifferentlythan IexpectedWe laughedat anawkwardmomentIt's harderto do inreal lifeI usually skipthe breathingstep in reallifeI feltdiscomfortIdiscovereda patternin myselfI feelconfident inhow I handlesuchscenariosI realised Ican choosea betteractionI struggledto find therightemotionI feltsurprisedby my ownreactionI wastemptedto explainmyselfI felt morecalm afterthe “breathe”stepI caughtmyselfanalysingthe scenarioI felt moreconfident aboutusing theDragon TamingSequenceIrecognisedan emotionI avoidI realisedhow tricky itis to onlyrespond toemotionI've beenin a similarsituationbeforeMy partnersupportedme withoutfixinganythingI forgot topausebeforereactingI learnedsomethingfrom mypartnerI feltunderstoodwhen mypartner said “Isee you feel…”I namedanemotionMypartnershowedempathyI will usethissequence inthe futureI needmorepracticeI am stillunsure abouthow to usethesequenceI learnedsomethingnewI hesitatedbeforesaying “Ichoose to…”I had noidea whataction tochooseI strugglednot tojudge thescenarioI wantedto giveadvice

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had fun
  2. I reacted differently than I expected
  3. We laughed at an awkward moment
  4. It's harder to do in real life
  5. I usually skip the breathing step in real life
  6. I felt discomfort
  7. I discovered a pattern in myself
  8. I feel confident in how I handle such scenarios
  9. I realised I can choose a better action
  10. I struggled to find the right emotion
  11. I felt surprised by my own reaction
  12. I was tempted to explain myself
  13. I felt more calm after the “breathe” step
  14. I caught myself analysing the scenario
  15. I felt more confident about using the Dragon Taming Sequence
  16. I recognised an emotion I avoid
  17. I realised how tricky it is to only respond to emotion
  18. I've been in a similar situation before
  19. My partner supported me without fixing anything
  20. I forgot to pause before reacting
  21. I learned something from my partner
  22. I felt understood when my partner said “I see you feel…”
  23. I named an emotion
  24. My partner showed empathy
  25. I will use this sequence in the future
  26. I need more practice
  27. I am still unsure about how to use the sequence
  28. I learned something new
  29. I hesitated before saying “I choose to…”
  30. I had no idea what action to choose
  31. I struggled not to judge the scenario
  32. I wanted to give advice