I feltdiscomfortI feltsurprisedby my ownreactionMy partnersupportedme withoutfixinganythingI hadfunI felt morecalm afterthe “breathe”stepIrecognisedan emotionI avoidI realised Ican choosea betteractionIt's harderto do inreal lifeI usually skipthe breathingstep in reallifeI felt moreconfident aboutusing theDragon TamingSequenceI will usethissequence inthe futureI am stillunsure abouthow to usethesequenceI forgot topausebeforereactingI feelconfident inhow I handlesuchscenariosI feltunderstoodwhen mypartner said “Isee you feel…”I learnedsomethingfrom mypartnerI've beenin a similarsituationbeforeI hesitatedbeforesaying “Ichoose to…”I caughtmyselfanalysingthe scenarioI reacteddifferentlythan IexpectedI wantedto giveadviceI wastemptedto explainmyselfI realisedhow tricky itis to onlyrespond toemotionI struggledto find therightemotionMypartnershowedempathyI learnedsomethingnewI had noidea whataction tochooseWe laughedat anawkwardmomentI needmorepracticeI strugglednot tojudge thescenarioI namedanemotionIdiscovereda patternin myselfI feltdiscomfortI feltsurprisedby my ownreactionMy partnersupportedme withoutfixinganythingI hadfunI felt morecalm afterthe “breathe”stepIrecognisedan emotionI avoidI realised Ican choosea betteractionIt's harderto do inreal lifeI usually skipthe breathingstep in reallifeI felt moreconfident aboutusing theDragon TamingSequenceI will usethissequence inthe futureI am stillunsure abouthow to usethesequenceI forgot topausebeforereactingI feelconfident inhow I handlesuchscenariosI feltunderstoodwhen mypartner said “Isee you feel…”I learnedsomethingfrom mypartnerI've beenin a similarsituationbeforeI hesitatedbeforesaying “Ichoose to…”I caughtmyselfanalysingthe scenarioI reacteddifferentlythan IexpectedI wantedto giveadviceI wastemptedto explainmyselfI realisedhow tricky itis to onlyrespond toemotionI struggledto find therightemotionMypartnershowedempathyI learnedsomethingnewI had noidea whataction tochooseWe laughedat anawkwardmomentI needmorepracticeI strugglednot tojudge thescenarioI namedanemotionIdiscovereda patternin myself

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt discomfort
  2. I felt surprised by my own reaction
  3. My partner supported me without fixing anything
  4. I had fun
  5. I felt more calm after the “breathe” step
  6. I recognised an emotion I avoid
  7. I realised I can choose a better action
  8. It's harder to do in real life
  9. I usually skip the breathing step in real life
  10. I felt more confident about using the Dragon Taming Sequence
  11. I will use this sequence in the future
  12. I am still unsure about how to use the sequence
  13. I forgot to pause before reacting
  14. I feel confident in how I handle such scenarios
  15. I felt understood when my partner said “I see you feel…”
  16. I learned something from my partner
  17. I've been in a similar situation before
  18. I hesitated before saying “I choose to…”
  19. I caught myself analysing the scenario
  20. I reacted differently than I expected
  21. I wanted to give advice
  22. I was tempted to explain myself
  23. I realised how tricky it is to only respond to emotion
  24. I struggled to find the right emotion
  25. My partner showed empathy
  26. I learned something new
  27. I had no idea what action to choose
  28. We laughed at an awkward moment
  29. I need more practice
  30. I struggled not to judge the scenario
  31. I named an emotion
  32. I discovered a pattern in myself