It's harderto do inreal lifeIrecognisedan emotionI avoidI've beenin a similarsituationbeforeI strugglednot tojudge thescenarioI hesitatedbeforesaying “Ichoose to…”I had noidea whataction tochooseI feelconfident inhow I handlesuchscenariosI felt morecalm afterthe “breathe”stepI feltsurprisedby my ownreactionWe laughedat anawkwardmomentI realisedhow tricky itis to onlyrespond toemotionI learnedsomethingnewI wastemptedto explainmyselfI am stillunsure abouthow to usethesequenceI felt moreconfident aboutusing theDragon TamingSequenceI needmorepracticeI struggledto find therightemotionI will usethissequence inthe futureMy partnersupportedme withoutfixinganythingIdiscovereda patternin myselfI usually skipthe breathingstep in reallifeI hadfunI learnedsomethingfrom mypartnerI forgot topausebeforereactingI namedanemotionI feltunderstoodwhen mypartner said “Isee you feel…”I feltdiscomfortI caughtmyselfanalysingthe scenarioI wantedto giveadviceMypartnershowedempathyI realised Ican choosea betteractionI reacteddifferentlythan IexpectedIt's harderto do inreal lifeIrecognisedan emotionI avoidI've beenin a similarsituationbeforeI strugglednot tojudge thescenarioI hesitatedbeforesaying “Ichoose to…”I had noidea whataction tochooseI feelconfident inhow I handlesuchscenariosI felt morecalm afterthe “breathe”stepI feltsurprisedby my ownreactionWe laughedat anawkwardmomentI realisedhow tricky itis to onlyrespond toemotionI learnedsomethingnewI wastemptedto explainmyselfI am stillunsure abouthow to usethesequenceI felt moreconfident aboutusing theDragon TamingSequenceI needmorepracticeI struggledto find therightemotionI will usethissequence inthe futureMy partnersupportedme withoutfixinganythingIdiscovereda patternin myselfI usually skipthe breathingstep in reallifeI hadfunI learnedsomethingfrom mypartnerI forgot topausebeforereactingI namedanemotionI feltunderstoodwhen mypartner said “Isee you feel…”I feltdiscomfortI caughtmyselfanalysingthe scenarioI wantedto giveadviceMypartnershowedempathyI realised Ican choosea betteractionI reacteddifferentlythan Iexpected

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's harder to do in real life
  2. I recognised an emotion I avoid
  3. I've been in a similar situation before
  4. I struggled not to judge the scenario
  5. I hesitated before saying “I choose to…”
  6. I had no idea what action to choose
  7. I feel confident in how I handle such scenarios
  8. I felt more calm after the “breathe” step
  9. I felt surprised by my own reaction
  10. We laughed at an awkward moment
  11. I realised how tricky it is to only respond to emotion
  12. I learned something new
  13. I was tempted to explain myself
  14. I am still unsure about how to use the sequence
  15. I felt more confident about using the Dragon Taming Sequence
  16. I need more practice
  17. I struggled to find the right emotion
  18. I will use this sequence in the future
  19. My partner supported me without fixing anything
  20. I discovered a pattern in myself
  21. I usually skip the breathing step in real life
  22. I had fun
  23. I learned something from my partner
  24. I forgot to pause before reacting
  25. I named an emotion
  26. I felt understood when my partner said “I see you feel…”
  27. I felt discomfort
  28. I caught myself analysing the scenario
  29. I wanted to give advice
  30. My partner showed empathy
  31. I realised I can choose a better action
  32. I reacted differently than I expected