I felt morecalm afterthe “breathe”stepI reacteddifferentlythan IexpectedI feelconfident inhow I handlesuchscenariosI realisedhow tricky itis to onlyrespond toemotionI strugglednot tojudge thescenarioI've beenin a similarsituationbeforeI hadfunMy partnersupportedme withoutfixinganythingMypartnershowedempathyIrecognisedan emotionI avoidI had noidea whataction tochooseI learnedsomethingnewI namedanemotionI wantedto giveadviceI wastemptedto explainmyselfI hesitatedbeforesaying “Ichoose to…”I caughtmyselfanalysingthe scenarioI needmorepracticeI feltunderstoodwhen mypartner said “Isee you feel…”We laughedat anawkwardmomentI forgot topausebeforereactingI learnedsomethingfrom mypartnerI am stillunsure abouthow to usethesequenceI struggledto find therightemotionIt's harderto do inreal lifeI realised Ican choosea betteractionI will usethissequence inthe futureI feltdiscomfortI felt moreconfident aboutusing theDragon TamingSequenceIdiscovereda patternin myselfI usually skipthe breathingstep in reallifeI feltsurprisedby my ownreactionI felt morecalm afterthe “breathe”stepI reacteddifferentlythan IexpectedI feelconfident inhow I handlesuchscenariosI realisedhow tricky itis to onlyrespond toemotionI strugglednot tojudge thescenarioI've beenin a similarsituationbeforeI hadfunMy partnersupportedme withoutfixinganythingMypartnershowedempathyIrecognisedan emotionI avoidI had noidea whataction tochooseI learnedsomethingnewI namedanemotionI wantedto giveadviceI wastemptedto explainmyselfI hesitatedbeforesaying “Ichoose to…”I caughtmyselfanalysingthe scenarioI needmorepracticeI feltunderstoodwhen mypartner said “Isee you feel…”We laughedat anawkwardmomentI forgot topausebeforereactingI learnedsomethingfrom mypartnerI am stillunsure abouthow to usethesequenceI struggledto find therightemotionIt's harderto do inreal lifeI realised Ican choosea betteractionI will usethissequence inthe futureI feltdiscomfortI felt moreconfident aboutusing theDragon TamingSequenceIdiscovereda patternin myselfI usually skipthe breathingstep in reallifeI feltsurprisedby my ownreaction

The Dragon Taming Sequence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt more calm after the “breathe” step
  2. I reacted differently than I expected
  3. I feel confident in how I handle such scenarios
  4. I realised how tricky it is to only respond to emotion
  5. I struggled not to judge the scenario
  6. I've been in a similar situation before
  7. I had fun
  8. My partner supported me without fixing anything
  9. My partner showed empathy
  10. I recognised an emotion I avoid
  11. I had no idea what action to choose
  12. I learned something new
  13. I named an emotion
  14. I wanted to give advice
  15. I was tempted to explain myself
  16. I hesitated before saying “I choose to…”
  17. I caught myself analysing the scenario
  18. I need more practice
  19. I felt understood when my partner said “I see you feel…”
  20. We laughed at an awkward moment
  21. I forgot to pause before reacting
  22. I learned something from my partner
  23. I am still unsure about how to use the sequence
  24. I struggled to find the right emotion
  25. It's harder to do in real life
  26. I realised I can choose a better action
  27. I will use this sequence in the future
  28. I felt discomfort
  29. I felt more confident about using the Dragon Taming Sequence
  30. I discovered a pattern in myself
  31. I usually skip the breathing step in real life
  32. I felt surprised by my own reaction