DoodleCountto 50Take aWalk5SensesExerciseChewGumBoxBreathingClean orOrganizePlay aSportDo apuzzleWatchamovieMake agratitudelistPetyourpetListentomusicPush,Pull,Dangle5 FingerBreathingEat aHealthySnackGooutsideTakea NapWrite inaJournalUseHumor/Tell JokesReadYogaWrite athankyou noteColorPlay aninstrumentTalk toaFriendFidget/StressBallTakea bathDoodleCountto 50Take aWalk5SensesExerciseChewGumBoxBreathingClean orOrganizePlay aSportDo apuzzleWatchamovieMake agratitudelistPetyourpetListentomusicPush,Pull,Dangle5 FingerBreathingEat aHealthySnackGooutsideTakea NapWrite inaJournalUseHumor/Tell JokesReadYogaWrite athankyou noteColorPlay aninstrumentTalk toaFriendFidget/StressBallTakea bath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodle
  2. Count to 50
  3. Take a Walk
  4. 5 Senses
  5. Exercise
  6. Chew Gum
  7. Box Breathing
  8. Clean or Organize
  9. Play a Sport
  10. Do a puzzle
  11. Watch a movie
  12. Make a gratitude list
  13. Pet your pet
  14. Listen to music
  15. Push, Pull, Dangle
  16. 5 Finger Breathing
  17. Eat a Healthy Snack
  18. Go outside
  19. Take a Nap
  20. Write in a Journal
  21. Use Humor/ Tell Jokes
  22. Read
  23. Yoga
  24. Write a thank you note
  25. Color
  26. Play an instrument
  27. Talk to a Friend
  28. Fidget/Stress Ball
  29. Take a bath