Have amovienightPractice5mins ofmindfulnessExercisefor 30mins4days/weekHave dinnertogether withyour familyor friendsWalk atlease10,000/DayEat aPurpleFruit orVegetableDrink aGreenSmoothieTry anNewExerciseClimb100StairsTake ayogaclassFullPlank for2 minutesWalkedAroundDuring aCommercial25 sit-upsEatBreakfastEverydayfor 2wksPlan YourWeeklyMenuComplimentYourselfDailyAttend anExerciseClassSleep atLeast 7Hours aDay/WeekExercisewith aFriendHold aSquat for2 Minutes100JumpingJacksDrink 88 OunceGlasses ofWaterHave apicnic inthe parkEntranceFeeTurned InLose5 lbsHave aself caredayRead for 30mins eachday for 7days in arowWalkDuring YouLunch Hour3/weekHave amovienightPractice5mins ofmindfulnessExercisefor 30mins4days/weekHave dinnertogether withyour familyor friendsWalk atlease10,000/DayEat aPurpleFruit orVegetableDrink aGreenSmoothieTry anNewExerciseClimb100StairsTake ayogaclassFullPlank for2 minutesWalkedAroundDuring aCommercial25 sit-upsEatBreakfastEverydayfor 2wksPlan YourWeeklyMenuComplimentYourselfDailyAttend anExerciseClassSleep atLeast 7Hours aDay/WeekExercisewith aFriendHold aSquat for2 Minutes100JumpingJacksDrink 88 OunceGlasses ofWaterHave apicnic inthe parkEntranceFeeTurned InLose5 lbsHave aself caredayRead for 30mins eachday for 7days in arowWalkDuring YouLunch Hour3/week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a movie night
  2. Practice 5mins of mindfulness
  3. Exercise for 30mins 4 days/week
  4. Have dinner together with your family or friends
  5. Walk at lease 10,000/Day
  6. Eat a Purple Fruit or Vegetable
  7. Drink a Green Smoothie
  8. Try an New Exercise
  9. Climb 100 Stairs
  10. Take a yoga class
  11. Full Plank for 2 minutes
  12. Walked Around During a Commercial
  13. 25 sit-ups
  14. Eat Breakfast Everyday for 2wks
  15. Plan Your Weekly Menu
  16. Compliment Yourself Daily
  17. Attend an Exercise Class
  18. Sleep at Least 7 Hours a Day/Week
  19. Exercise with a Friend
  20. Hold a Squat for 2 Minutes
  21. 100 Jumping Jacks
  22. Drink 8 8 Ounce Glasses of Water
  23. Have a picnic in the park
  24. Entrance Fee Turned In
  25. Lose 5 lbs
  26. Have a self care day
  27. Read for 30 mins each day for 7 days in a row
  28. Walk During You Lunch Hour 3/week