Drink aGreenSmoothieComplimentYourselfDailyWalkedAroundDuring aCommercialHave amovienightEatBreakfastEverydayfor 2wksRead for 30mins eachday for 7days in arow25 sit-upsClimb100StairsLose5 lbsWalkDuring YouLunch Hour3/weekPractice5mins ofmindfulnessPlan YourWeeklyMenuDrink 88 OunceGlasses ofWaterHave apicnic inthe parkExercisewith aFriendExercisefor 30mins4days/weekTake ayogaclassEntranceFeeTurned In100JumpingJacksTry anNewExerciseWalk atlease10,000/DaySleep atLeast 7Hours aDay/WeekHold aSquat for2 MinutesFullPlank for2 minutesHave dinnertogether withyour familyor friendsEat aPurpleFruit orVegetableAttend anExerciseClassHave aself caredayDrink aGreenSmoothieComplimentYourselfDailyWalkedAroundDuring aCommercialHave amovienightEatBreakfastEverydayfor 2wksRead for 30mins eachday for 7days in arow25 sit-upsClimb100StairsLose5 lbsWalkDuring YouLunch Hour3/weekPractice5mins ofmindfulnessPlan YourWeeklyMenuDrink 88 OunceGlasses ofWaterHave apicnic inthe parkExercisewith aFriendExercisefor 30mins4days/weekTake ayogaclassEntranceFeeTurned In100JumpingJacksTry anNewExerciseWalk atlease10,000/DaySleep atLeast 7Hours aDay/WeekHold aSquat for2 MinutesFullPlank for2 minutesHave dinnertogether withyour familyor friendsEat aPurpleFruit orVegetableAttend anExerciseClassHave aself careday

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a Green Smoothie
  2. Compliment Yourself Daily
  3. Walked Around During a Commercial
  4. Have a movie night
  5. Eat Breakfast Everyday for 2wks
  6. Read for 30 mins each day for 7 days in a row
  7. 25 sit-ups
  8. Climb 100 Stairs
  9. Lose 5 lbs
  10. Walk During You Lunch Hour 3/week
  11. Practice 5mins of mindfulness
  12. Plan Your Weekly Menu
  13. Drink 8 8 Ounce Glasses of Water
  14. Have a picnic in the park
  15. Exercise with a Friend
  16. Exercise for 30mins 4 days/week
  17. Take a yoga class
  18. Entrance Fee Turned In
  19. 100 Jumping Jacks
  20. Try an New Exercise
  21. Walk at lease 10,000/Day
  22. Sleep at Least 7 Hours a Day/Week
  23. Hold a Squat for 2 Minutes
  24. Full Plank for 2 minutes
  25. Have dinner together with your family or friends
  26. Eat a Purple Fruit or Vegetable
  27. Attend an Exercise Class
  28. Have a self care day