WalkedAroundDuring aCommercialEat aPurpleFruit orVegetable25 sit-upsHave dinnertogether withyour familyor friendsLose5 lbsHave aself caredayEntranceFeeTurned InHold aSquat for2 MinutesDrink 88 OunceGlasses ofWaterAttend anExerciseClassComplimentYourselfDailyExercisewith aFriendSleep atLeast 7Hours aDay/WeekTry anNewExerciseHave amovienightClimb100StairsExercisefor 30mins4days/weekPractice5mins ofmindfulness100JumpingJacksPlan YourWeeklyMenuFullPlank for2 minutesWalkDuring YouLunch Hour3/weekDrink aGreenSmoothieWalk atlease10,000/DayHave apicnic inthe parkTake ayogaclassEatBreakfastEverydayfor 2wksRead for 30mins eachday for 7days in arowWalkedAroundDuring aCommercialEat aPurpleFruit orVegetable25 sit-upsHave dinnertogether withyour familyor friendsLose5 lbsHave aself caredayEntranceFeeTurned InHold aSquat for2 MinutesDrink 88 OunceGlasses ofWaterAttend anExerciseClassComplimentYourselfDailyExercisewith aFriendSleep atLeast 7Hours aDay/WeekTry anNewExerciseHave amovienightClimb100StairsExercisefor 30mins4days/weekPractice5mins ofmindfulness100JumpingJacksPlan YourWeeklyMenuFullPlank for2 minutesWalkDuring YouLunch Hour3/weekDrink aGreenSmoothieWalk atlease10,000/DayHave apicnic inthe parkTake ayogaclassEatBreakfastEverydayfor 2wksRead for 30mins eachday for 7days in arow

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked Around During a Commercial
  2. Eat a Purple Fruit or Vegetable
  3. 25 sit-ups
  4. Have dinner together with your family or friends
  5. Lose 5 lbs
  6. Have a self care day
  7. Entrance Fee Turned In
  8. Hold a Squat for 2 Minutes
  9. Drink 8 8 Ounce Glasses of Water
  10. Attend an Exercise Class
  11. Compliment Yourself Daily
  12. Exercise with a Friend
  13. Sleep at Least 7 Hours a Day/Week
  14. Try an New Exercise
  15. Have a movie night
  16. Climb 100 Stairs
  17. Exercise for 30mins 4 days/week
  18. Practice 5mins of mindfulness
  19. 100 Jumping Jacks
  20. Plan Your Weekly Menu
  21. Full Plank for 2 minutes
  22. Walk During You Lunch Hour 3/week
  23. Drink a Green Smoothie
  24. Walk at lease 10,000/Day
  25. Have a picnic in the park
  26. Take a yoga class
  27. Eat Breakfast Everyday for 2wks
  28. Read for 30 mins each day for 7 days in a row