Take ayogaclassAttend anExerciseClassDrink aGreenSmoothieLose5 lbsTry anNewExerciseExercisewith aFriendExercisefor 30mins4days/weekHave aself caredayComplimentYourselfDailyWalkedAroundDuring aCommercialHave apicnic inthe parkEat aPurpleFruit orVegetable25 sit-upsEatBreakfastEverydayfor 2wksHave amovienightSleep atLeast 7Hours aDay/WeekPlan YourWeeklyMenuFullPlank for2 minutesWalkDuring YouLunch Hour3/weekRead for 30mins eachday for 7days in arowDrink 88 OunceGlasses ofWaterEntranceFeeTurned InWalk atlease10,000/DayHave dinnertogether withyour familyor friendsHold aSquat for2 MinutesClimb100StairsPractice5mins ofmindfulness100JumpingJacksTake ayogaclassAttend anExerciseClassDrink aGreenSmoothieLose5 lbsTry anNewExerciseExercisewith aFriendExercisefor 30mins4days/weekHave aself caredayComplimentYourselfDailyWalkedAroundDuring aCommercialHave apicnic inthe parkEat aPurpleFruit orVegetable25 sit-upsEatBreakfastEverydayfor 2wksHave amovienightSleep atLeast 7Hours aDay/WeekPlan YourWeeklyMenuFullPlank for2 minutesWalkDuring YouLunch Hour3/weekRead for 30mins eachday for 7days in arowDrink 88 OunceGlasses ofWaterEntranceFeeTurned InWalk atlease10,000/DayHave dinnertogether withyour familyor friendsHold aSquat for2 MinutesClimb100StairsPractice5mins ofmindfulness100JumpingJacks

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a yoga class
  2. Attend an Exercise Class
  3. Drink a Green Smoothie
  4. Lose 5 lbs
  5. Try an New Exercise
  6. Exercise with a Friend
  7. Exercise for 30mins 4 days/week
  8. Have a self care day
  9. Compliment Yourself Daily
  10. Walked Around During a Commercial
  11. Have a picnic in the park
  12. Eat a Purple Fruit or Vegetable
  13. 25 sit-ups
  14. Eat Breakfast Everyday for 2wks
  15. Have a movie night
  16. Sleep at Least 7 Hours a Day/Week
  17. Plan Your Weekly Menu
  18. Full Plank for 2 minutes
  19. Walk During You Lunch Hour 3/week
  20. Read for 30 mins each day for 7 days in a row
  21. Drink 8 8 Ounce Glasses of Water
  22. Entrance Fee Turned In
  23. Walk at lease 10,000/Day
  24. Have dinner together with your family or friends
  25. Hold a Squat for 2 Minutes
  26. Climb 100 Stairs
  27. Practice 5mins of mindfulness
  28. 100 Jumping Jacks