Have apicnic inthe parkExercisefor 30mins4days/weekTry anNewExerciseRead for 30mins eachday for 7days in arowPractice5mins ofmindfulnessExercisewith aFriendClimb100StairsPlan YourWeeklyMenuWalkedAroundDuring aCommercialHold aSquat for2 MinutesTake ayogaclassFullPlank for2 minutesDrink aGreenSmoothieHave aself caredayDrink 88 OunceGlasses ofWaterEatBreakfastEverydayfor 2wksEat aPurpleFruit orVegetableWalk atlease10,000/DayHave amovienightSleep atLeast 7Hours aDay/Week25 sit-ups100JumpingJacksHave dinnertogether withyour familyor friendsAttend anExerciseClassComplimentYourselfDailyWalkDuring YouLunch Hour3/weekLose5 lbsEntranceFeeTurned InHave apicnic inthe parkExercisefor 30mins4days/weekTry anNewExerciseRead for 30mins eachday for 7days in arowPractice5mins ofmindfulnessExercisewith aFriendClimb100StairsPlan YourWeeklyMenuWalkedAroundDuring aCommercialHold aSquat for2 MinutesTake ayogaclassFullPlank for2 minutesDrink aGreenSmoothieHave aself caredayDrink 88 OunceGlasses ofWaterEatBreakfastEverydayfor 2wksEat aPurpleFruit orVegetableWalk atlease10,000/DayHave amovienightSleep atLeast 7Hours aDay/Week25 sit-ups100JumpingJacksHave dinnertogether withyour familyor friendsAttend anExerciseClassComplimentYourselfDailyWalkDuring YouLunch Hour3/weekLose5 lbsEntranceFeeTurned In

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a picnic in the park
  2. Exercise for 30mins 4 days/week
  3. Try an New Exercise
  4. Read for 30 mins each day for 7 days in a row
  5. Practice 5mins of mindfulness
  6. Exercise with a Friend
  7. Climb 100 Stairs
  8. Plan Your Weekly Menu
  9. Walked Around During a Commercial
  10. Hold a Squat for 2 Minutes
  11. Take a yoga class
  12. Full Plank for 2 minutes
  13. Drink a Green Smoothie
  14. Have a self care day
  15. Drink 8 8 Ounce Glasses of Water
  16. Eat Breakfast Everyday for 2wks
  17. Eat a Purple Fruit or Vegetable
  18. Walk at lease 10,000/Day
  19. Have a movie night
  20. Sleep at Least 7 Hours a Day/Week
  21. 25 sit-ups
  22. 100 Jumping Jacks
  23. Have dinner together with your family or friends
  24. Attend an Exercise Class
  25. Compliment Yourself Daily
  26. Walk During You Lunch Hour 3/week
  27. Lose 5 lbs
  28. Entrance Fee Turned In