Walked Around During a Commercial Eat a Purple Fruit or Vegetable 25 sit- ups Have dinner together with your family or friends Lose 5 lbs Have a self care day Entrance Fee Turned In Hold a Squat for 2 Minutes Drink 8 8 Ounce Glasses of Water Attend an Exercise Class Compliment Yourself Daily Exercise with a Friend Sleep at Least 7 Hours a Day/Week Try an New Exercise Have a movie night Climb 100 Stairs Exercise for 30mins 4 days/week Practice 5mins of mindfulness 100 Jumping Jacks Plan Your Weekly Menu Full Plank for 2 minutes Walk During You Lunch Hour 3/week Drink a Green Smoothie Walk at lease 10,000/Day Have a picnic in the park Take a yoga class Eat Breakfast Everyday for 2wks Read for 30 mins each day for 7 days in a row Walked Around During a Commercial Eat a Purple Fruit or Vegetable 25 sit- ups Have dinner together with your family or friends Lose 5 lbs Have a self care day Entrance Fee Turned In Hold a Squat for 2 Minutes Drink 8 8 Ounce Glasses of Water Attend an Exercise Class Compliment Yourself Daily Exercise with a Friend Sleep at Least 7 Hours a Day/Week Try an New Exercise Have a movie night Climb 100 Stairs Exercise for 30mins 4 days/week Practice 5mins of mindfulness 100 Jumping Jacks Plan Your Weekly Menu Full Plank for 2 minutes Walk During You Lunch Hour 3/week Drink a Green Smoothie Walk at lease 10,000/Day Have a picnic in the park Take a yoga class Eat Breakfast Everyday for 2wks Read for 30 mins each day for 7 days in a row
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walked Around During a Commercial
Eat a Purple Fruit or Vegetable
25 sit-ups
Have dinner together with your family or friends
Lose 5 lbs
Have a self care day
Entrance
Fee
Turned In
Hold a Squat for 2 Minutes
Drink 8
8 Ounce
Glasses of
Water
Attend an Exercise Class
Compliment Yourself
Daily
Exercise with a Friend
Sleep at Least 7 Hours a Day/Week
Try an New Exercise
Have a movie night
Climb 100 Stairs
Exercise for 30mins 4 days/week
Practice 5mins of mindfulness
100
Jumping Jacks
Plan Your
Weekly
Menu
Full Plank for 2 minutes
Walk During You Lunch Hour 3/week
Drink a Green Smoothie
Walk at
lease
10,000/Day
Have a picnic in the park
Take a yoga class
Eat
Breakfast
Everyday for 2wks
Read for 30 mins each day for 7 days in a row