Eat aPurpleFruit orVegetableHave aself caredayGet a friendto playwellnessbingo withyouHave apicnic inthe parkHold aSquat for2 MinutesPlan YourWeeklyMenuDrink aGreenSmoothieTry aNewExerciseExercisefor 30mins5days/weekDo 25sit-upsHave amovienightTry avegetarianmealWalk atlease10,000/DaySchedulean annualcheck-upWalkDuring YouLunch Hour3/weekFullPlank for2 minutesRead for 30mins eachday for 7days in arowHave aself caredayRead for 30mins eachday for 7days in arowPractice 5mins ofmindfulnessfor 7 daysHave dinnertogether withyour familyor friends100JumpingJacksHave amovienightHave dinnertogether withyour familyor friendsWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekLose5 lbsDrink 88 OunceGlasses ofWaterEat aPurpleFruit orVegetableHave aself caredayGet a friendto playwellnessbingo withyouHave apicnic inthe parkHold aSquat for2 MinutesPlan YourWeeklyMenuDrink aGreenSmoothieTry aNewExerciseExercisefor 30mins5days/weekDo 25sit-upsHave amovienightTry avegetarianmealWalk atlease10,000/DaySchedulean annualcheck-upWalkDuring YouLunch Hour3/weekFullPlank for2 minutesRead for 30mins eachday for 7days in arowHave aself caredayRead for 30mins eachday for 7days in arowPractice 5mins ofmindfulnessfor 7 daysHave dinnertogether withyour familyor friends100JumpingJacksHave amovienightHave dinnertogether withyour familyor friendsWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekLose5 lbsDrink 88 OunceGlasses ofWater

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Purple Fruit or Vegetable
  2. Have a self care day
  3. Get a friend to play wellness bingo with you
  4. Have a picnic in the park
  5. Hold a Squat for 2 Minutes
  6. Plan Your Weekly Menu
  7. Drink a Green Smoothie
  8. Try a New Exercise
  9. Exercise for 30mins 5 days/week
  10. Do 25 sit-ups
  11. Have a movie night
  12. Try a vegetarian meal
  13. Walk at lease 10,000/Day
  14. Schedule an annual check-up
  15. Walk During You Lunch Hour 3/week
  16. Full Plank for 2 minutes
  17. Read for 30 mins each day for 7 days in a row
  18. Have a self care day
  19. Read for 30 mins each day for 7 days in a row
  20. Practice 5 mins of mindfulness for 7 days
  21. Have dinner together with your family or friends
  22. 100 Jumping Jacks
  23. Have a movie night
  24. Have dinner together with your family or friends
  25. Walked Around During a Commercial
  26. Sleep at Least 7 Hours a Day/Week
  27. Lose 5 lbs
  28. Drink 8 8 Ounce Glasses of Water