Have amovienightDo 25sit-upsSchedulean annualcheck-upTry aNewExerciseHold aSquat for2 MinutesHave aself caredayDrink 88 OunceGlasses ofWaterExercisefor 30mins5days/weekHave dinnertogether withyour familyor friendsLose5 lbsRead for 30mins eachday for 7days in arowHave aself caredayWalkDuring YouLunch Hour3/weekHave amovienightPractice 5mins ofmindfulnessfor 7 daysDrink aGreenSmoothieHave dinnertogether withyour familyor friendsFullPlank for2 minutesWalk atlease10,000/DayEat aPurpleFruit orVegetableRead for 30mins eachday for 7days in arowPlan YourWeeklyMenu100JumpingJacksGet a friendto playwellnessbingo withyouHave apicnic inthe parkWalkedAroundDuring aCommercialTry avegetarianmealSleep atLeast 7Hours aDay/WeekHave amovienightDo 25sit-upsSchedulean annualcheck-upTry aNewExerciseHold aSquat for2 MinutesHave aself caredayDrink 88 OunceGlasses ofWaterExercisefor 30mins5days/weekHave dinnertogether withyour familyor friendsLose5 lbsRead for 30mins eachday for 7days in arowHave aself caredayWalkDuring YouLunch Hour3/weekHave amovienightPractice 5mins ofmindfulnessfor 7 daysDrink aGreenSmoothieHave dinnertogether withyour familyor friendsFullPlank for2 minutesWalk atlease10,000/DayEat aPurpleFruit orVegetableRead for 30mins eachday for 7days in arowPlan YourWeeklyMenu100JumpingJacksGet a friendto playwellnessbingo withyouHave apicnic inthe parkWalkedAroundDuring aCommercialTry avegetarianmealSleep atLeast 7Hours aDay/Week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Have a movie night
  2. Do 25 sit-ups
  3. Schedule an annual check-up
  4. Try a New Exercise
  5. Hold a Squat for 2 Minutes
  6. Have a self care day
  7. Drink 8 8 Ounce Glasses of Water
  8. Exercise for 30mins 5 days/week
  9. Have dinner together with your family or friends
  10. Lose 5 lbs
  11. Read for 30 mins each day for 7 days in a row
  12. Have a self care day
  13. Walk During You Lunch Hour 3/week
  14. Have a movie night
  15. Practice 5 mins of mindfulness for 7 days
  16. Drink a Green Smoothie
  17. Have dinner together with your family or friends
  18. Full Plank for 2 minutes
  19. Walk at lease 10,000/Day
  20. Eat a Purple Fruit or Vegetable
  21. Read for 30 mins each day for 7 days in a row
  22. Plan Your Weekly Menu
  23. 100 Jumping Jacks
  24. Get a friend to play wellness bingo with you
  25. Have a picnic in the park
  26. Walked Around During a Commercial
  27. Try a vegetarian meal
  28. Sleep at Least 7 Hours a Day/Week