glutebridgesholdlegs upgametry tosplitlegsKneetoChestdumbbellscalveraisetenseabdominalmuscles (10 minutes)restingonstomachthighssqueezing1-2minuteplankDeadliftsmassagethighstabletoppositiongropethighsneckstretchesSquatsreclinedbutterflyLungesRestlegs ondesksoldierkicksproperposture10pushupssidelegraisetouchtoesstretcharmsCalfRaisesspreadlegs30minutecardiopunchpunchingbag15Russiantwistsintensepunishmentintensethighsqueezing6 minutessitting onknees for30 mineagleposeheadto lapglutebridgesholdlegs upgametry tosplitlegsKneetoChestdumbbellscalveraisetenseabdominalmuscles (10 minutes)restingonstomachthighssqueezing1-2minuteplankDeadliftsmassagethighstabletoppositiongropethighsneckstretchesSquatsreclinedbutterflyLungesRestlegs ondesksoldierkicksproperposture10pushupssidelegraisetouchtoesstretcharmsCalfRaisesspreadlegs30minutecardiopunchpunchingbag15Russiantwistsintensepunishmentintensethighsqueezing6 minutessitting onknees for30 mineagleposeheadto lap

E-Void - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. glute bridges
  2. hold legs up
  3. game
  4. try to split legs
  5. Knee to Chest
  6. dumbbells
  7. calve raise
  8. tense abdominal muscles ( 10 minutes)
  9. resting on stomach
  10. thighs squeezing
  11. 1-2 minute plank
  12. Deadlifts
  13. massage thighs
  14. table top position
  15. grope thighs
  16. neck stretches
  17. Squats
  18. reclined butterfly
  19. Lunges
  20. Rest legs on desk
  21. soldier kicks
  22. proper posture
  23. 10 pushups
  24. side leg raise
  25. touch toes
  26. stretch arms
  27. Calf Raises
  28. spread legs
  29. 30 minute cardio
  30. punch punching bag
  31. 15 Russian twists
  32. intense punishment
  33. intense thigh squeezing 6 minutes
  34. sitting on knees for 30 min
  35. eagle pose
  36. head to lap