Deadliftssoldierkicks10pushupsreclinedbutterflytabletoppositiongropethighsglutebridges30minutecardioholdlegs upspreadlegsthighssqueezingintensepunishment1-2minuteplankrestingonstomachheadto lap15RussiantwistsKneetoChestdumbbellsRestlegs ondesksitting onknees for30 minsidelegraiseneckstretchesSquatsproperpostureLungestenseabdominalmuscles (10 minutes)touchtoesstretcharmsgametry tosplitlegscalveraiseintensethighsqueezing6 minutesCalfRaisespunchpunchingbagmassagethighseagleposeDeadliftssoldierkicks10pushupsreclinedbutterflytabletoppositiongropethighsglutebridges30minutecardioholdlegs upspreadlegsthighssqueezingintensepunishment1-2minuteplankrestingonstomachheadto lap15RussiantwistsKneetoChestdumbbellsRestlegs ondesksitting onknees for30 minsidelegraiseneckstretchesSquatsproperpostureLungestenseabdominalmuscles (10 minutes)touchtoesstretcharmsgametry tosplitlegscalveraiseintensethighsqueezing6 minutesCalfRaisespunchpunchingbagmassagethighseaglepose

E-Void - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deadlifts
  2. soldier kicks
  3. 10 pushups
  4. reclined butterfly
  5. table top position
  6. grope thighs
  7. glute bridges
  8. 30 minute cardio
  9. hold legs up
  10. spread legs
  11. thighs squeezing
  12. intense punishment
  13. 1-2 minute plank
  14. resting on stomach
  15. head to lap
  16. 15 Russian twists
  17. Knee to Chest
  18. dumbbells
  19. Rest legs on desk
  20. sitting on knees for 30 min
  21. side leg raise
  22. neck stretches
  23. Squats
  24. proper posture
  25. Lunges
  26. tense abdominal muscles ( 10 minutes)
  27. touch toes
  28. stretch arms
  29. game
  30. try to split legs
  31. calve raise
  32. intense thigh squeezing 6 minutes
  33. Calf Raises
  34. punch punching bag
  35. massage thighs
  36. eagle pose