Use newlaundryproducts forfresh scentsCleanwhilelisteningto musicWatch livevideos ofyour favoriteartistSpend2hs onyourhobbyDo groceryshoppingfor whatyou needMake asimpleDIY craftSpendtime witha petDo thelaundryDo a facemask orskincareroutineOrganizeyour emailin boxLearn anew skillonlineDo simpleexercises3x a weekGoshoppingSingkaraoke toyour favoritesongsGoswimmingWrite downyour goalsfor thenext monthEat yourfavoritemealOraganizecloths andtry newoutfitsBuyyourself asmall giftHave agamenight withfriendsOrganizeyourdigitalfilesDraw yourfavoritecharacterWrite aletter toyour pastselfTry a newexperimentwithmakeupUse newlaundryproducts forfresh scentsCleanwhilelisteningto musicWatch livevideos ofyour favoriteartistSpend2hs onyourhobbyDo groceryshoppingfor whatyou needMake asimpleDIY craftSpendtime witha petDo thelaundryDo a facemask orskincareroutineOrganizeyour emailin boxLearn anew skillonlineDo simpleexercises3x a weekGoshoppingSingkaraoke toyour favoritesongsGoswimmingWrite downyour goalsfor thenext monthEat yourfavoritemealOraganizecloths andtry newoutfitsBuyyourself asmall giftHave agamenight withfriendsOrganizeyourdigitalfilesDraw yourfavoritecharacterWrite aletter toyour pastselfTry a newexperimentwithmakeup

Weekly self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use new laundry products for fresh scents
  2. Clean while listening to music
  3. Watch live videos of your favorite artist
  4. Spend 2hs on your hobby
  5. Do grocery shopping for what you need
  6. Make a simple DIY craft
  7. Spend time with a pet
  8. Do the laundry
  9. Do a face mask or skincare routine
  10. Organize your email in box
  11. Learn a new skill online
  12. Do simple exercises 3x a week
  13. Go shopping
  14. Sing karaoke to your favorite songs
  15. Go swimming
  16. Write down your goals for the next month
  17. Eat your favorite meal
  18. Oraganize cloths and try new outfits
  19. Buy yourself a small gift
  20. Have a game night with friends
  21. Organize your digital files
  22. Draw your favorite character
  23. Write a letter to your past self
  24. Try a new experiment with makeup