GoswimmingMake asimpleDIY craftEat yourfavoritemealDo thelaundryOrganizeyourdigitalfilesBuyyourself asmall giftWrite downyour goalsfor thenext monthGoshoppingSpend2hs onyourhobbyDo groceryshoppingfor whatyou needLearn anew skillonlineOraganizecloths andtry newoutfitsDo simpleexercises3x a weekCleanwhilelisteningto musicDraw yourfavoritecharacterTry a newexperimentwithmakeupUse newlaundryproducts forfresh scentsOrganizeyour emailin boxSingkaraoke toyour favoritesongsDo a facemask orskincareroutineWatch livevideos ofyour favoriteartistHave agamenight withfriendsWrite aletter toyour pastselfSpendtime witha petGoswimmingMake asimpleDIY craftEat yourfavoritemealDo thelaundryOrganizeyourdigitalfilesBuyyourself asmall giftWrite downyour goalsfor thenext monthGoshoppingSpend2hs onyourhobbyDo groceryshoppingfor whatyou needLearn anew skillonlineOraganizecloths andtry newoutfitsDo simpleexercises3x a weekCleanwhilelisteningto musicDraw yourfavoritecharacterTry a newexperimentwithmakeupUse newlaundryproducts forfresh scentsOrganizeyour emailin boxSingkaraoke toyour favoritesongsDo a facemask orskincareroutineWatch livevideos ofyour favoriteartistHave agamenight withfriendsWrite aletter toyour pastselfSpendtime witha pet

Weekly self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go swimming
  2. Make a simple DIY craft
  3. Eat your favorite meal
  4. Do the laundry
  5. Organize your digital files
  6. Buy yourself a small gift
  7. Write down your goals for the next month
  8. Go shopping
  9. Spend 2hs on your hobby
  10. Do grocery shopping for what you need
  11. Learn a new skill online
  12. Oraganize cloths and try new outfits
  13. Do simple exercises 3x a week
  14. Clean while listening to music
  15. Draw your favorite character
  16. Try a new experiment with makeup
  17. Use new laundry products for fresh scents
  18. Organize your email in box
  19. Sing karaoke to your favorite songs
  20. Do a face mask or skincare routine
  21. Watch live videos of your favorite artist
  22. Have a game night with friends
  23. Write a letter to your past self
  24. Spend time with a pet