OrganizeyourdigitalfilesWatch livevideos ofyour favoriteartistDo simpleexercises3x a weekGoshoppingOrganizeyour emailin boxEat yourfavoritemealCleanwhilelisteningto musicSingkaraoke toyour favoritesongsTry a newexperimentwithmakeupDo thelaundryMake asimpleDIY craftLearn anew skillonlineWrite aletter toyour pastselfSpend2hs onyourhobbyDo groceryshoppingfor whatyou needGoswimmingHave agamenight withfriendsUse newlaundryproducts forfresh scentsDo a facemask orskincareroutineSpendtime witha petWrite downyour goalsfor thenext monthOraganizecloths andtry newoutfitsDraw yourfavoritecharacterBuyyourself asmall giftOrganizeyourdigitalfilesWatch livevideos ofyour favoriteartistDo simpleexercises3x a weekGoshoppingOrganizeyour emailin boxEat yourfavoritemealCleanwhilelisteningto musicSingkaraoke toyour favoritesongsTry a newexperimentwithmakeupDo thelaundryMake asimpleDIY craftLearn anew skillonlineWrite aletter toyour pastselfSpend2hs onyourhobbyDo groceryshoppingfor whatyou needGoswimmingHave agamenight withfriendsUse newlaundryproducts forfresh scentsDo a facemask orskincareroutineSpendtime witha petWrite downyour goalsfor thenext monthOraganizecloths andtry newoutfitsDraw yourfavoritecharacterBuyyourself asmall gift

Weekly self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your digital files
  2. Watch live videos of your favorite artist
  3. Do simple exercises 3x a week
  4. Go shopping
  5. Organize your email in box
  6. Eat your favorite meal
  7. Clean while listening to music
  8. Sing karaoke to your favorite songs
  9. Try a new experiment with makeup
  10. Do the laundry
  11. Make a simple DIY craft
  12. Learn a new skill online
  13. Write a letter to your past self
  14. Spend 2hs on your hobby
  15. Do grocery shopping for what you need
  16. Go swimming
  17. Have a game night with friends
  18. Use new laundry products for fresh scents
  19. Do a face mask or skincare routine
  20. Spend time with a pet
  21. Write down your goals for the next month
  22. Oraganize cloths and try new outfits
  23. Draw your favorite character
  24. Buy yourself a small gift