Singkaraoke toyour favoritesongsOraganizecloths andtry newoutfitsUse newlaundryproducts forfresh scentsSpend2hs onyourhobbyDo a facemask orskincareroutineOrganizeyourdigitalfilesWatch livevideos ofyour favoriteartistWrite downyour goalsfor thenext monthEat yourfavoritemealSpendtime witha petHave agamenight withfriendsWrite aletter toyour pastselfOrganizeyour emailin boxDo groceryshoppingfor whatyou needLearn anew skillonlineCleanwhilelisteningto musicBuyyourself asmall giftDo thelaundryDraw yourfavoritecharacterMake asimpleDIY craftGoswimmingGoshoppingDo simpleexercises3x a weekTry a newexperimentwithmakeupSingkaraoke toyour favoritesongsOraganizecloths andtry newoutfitsUse newlaundryproducts forfresh scentsSpend2hs onyourhobbyDo a facemask orskincareroutineOrganizeyourdigitalfilesWatch livevideos ofyour favoriteartistWrite downyour goalsfor thenext monthEat yourfavoritemealSpendtime witha petHave agamenight withfriendsWrite aletter toyour pastselfOrganizeyour emailin boxDo groceryshoppingfor whatyou needLearn anew skillonlineCleanwhilelisteningto musicBuyyourself asmall giftDo thelaundryDraw yourfavoritecharacterMake asimpleDIY craftGoswimmingGoshoppingDo simpleexercises3x a weekTry a newexperimentwithmakeup

Weekly self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing karaoke to your favorite songs
  2. Oraganize cloths and try new outfits
  3. Use new laundry products for fresh scents
  4. Spend 2hs on your hobby
  5. Do a face mask or skincare routine
  6. Organize your digital files
  7. Watch live videos of your favorite artist
  8. Write down your goals for the next month
  9. Eat your favorite meal
  10. Spend time with a pet
  11. Have a game night with friends
  12. Write a letter to your past self
  13. Organize your email in box
  14. Do grocery shopping for what you need
  15. Learn a new skill online
  16. Clean while listening to music
  17. Buy yourself a small gift
  18. Do the laundry
  19. Draw your favorite character
  20. Make a simple DIY craft
  21. Go swimming
  22. Go shopping
  23. Do simple exercises 3x a week
  24. Try a new experiment with makeup