WorkonPaperJobApplicationCyberSecurityExercisesWearGlasses /ContactsDoSomethingYou've BeenPutting OffGo fora WalkTidyRoomIn BedBefore11pmClimbingCallFriendsGymHomeWorkoutDoSomethingElse You'veBeen PuttingOffStretchFlossSkincareWaterPlantsShowerHitProteinGoal< 1HourScrollingTakeVitaminsReadJournalWear a FunOutfit /Different Pairof ShoesOut ofBed onTimeCleanTeethEat Fruit /VegetableMakeBedDrink2L ofWaterDraw /CreateArcheryWorkonPaperJobApplicationCyberSecurityExercisesWearGlasses /ContactsDoSomethingYou've BeenPutting OffGo fora WalkTidyRoomIn BedBefore11pmClimbingCallFriendsGymHomeWorkoutDoSomethingElse You'veBeen PuttingOffStretchFlossSkincareWaterPlantsShowerHitProteinGoal< 1HourScrollingTakeVitaminsReadJournalWear a FunOutfit /Different Pairof ShoesOut ofBed onTimeCleanTeethEat Fruit /VegetableMakeBedDrink2L ofWaterDraw /CreateArchery

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on Paper
  2. Job Application
  3. Cyber Security Exercises
  4. Wear Glasses / Contacts
  5. Do Something You've Been Putting Off
  6. Go for a Walk
  7. Tidy Room
  8. In Bed Before 11pm
  9. Climbing
  10. Call Friends
  11. Gym
  12. Home Workout
  13. Do Something Else You've Been Putting Off
  14. Stretch
  15. Floss
  16. Skincare
  17. Water Plants
  18. Shower
  19. Hit Protein Goal
  20. < 1 Hour Scrolling
  21. Take Vitamins
  22. Read
  23. Journal
  24. Wear a Fun Outfit / Different Pair of Shoes
  25. Out of Bed on Time
  26. Clean Teeth
  27. Eat Fruit / Vegetable
  28. Make Bed
  29. Drink 2L of Water
  30. Draw / Create
  31. Archery