DoSomethingYou've BeenPutting OffShowerTidyRoomCyberSecurityExercisesArcheryFlossOut ofBed onTimeMakeBedWaterPlantsHitProteinGoalIn BedBefore11pmDrink2L ofWater< 1HourScrollingCleanTeethEat Fruit /VegetableDraw /CreateDoSomethingElse You'veBeen PuttingOffGo fora WalkHomeWorkoutStretchWear a FunOutfit /Different Pairof ShoesGymClimbingSkincareJobApplicationJournalReadWearGlasses /ContactsWorkonPaperTakeVitaminsCallFriendsDoSomethingYou've BeenPutting OffShowerTidyRoomCyberSecurityExercisesArcheryFlossOut ofBed onTimeMakeBedWaterPlantsHitProteinGoalIn BedBefore11pmDrink2L ofWater< 1HourScrollingCleanTeethEat Fruit /VegetableDraw /CreateDoSomethingElse You'veBeen PuttingOffGo fora WalkHomeWorkoutStretchWear a FunOutfit /Different Pairof ShoesGymClimbingSkincareJobApplicationJournalReadWearGlasses /ContactsWorkonPaperTakeVitaminsCallFriends

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something You've Been Putting Off
  2. Shower
  3. Tidy Room
  4. Cyber Security Exercises
  5. Archery
  6. Floss
  7. Out of Bed on Time
  8. Make Bed
  9. Water Plants
  10. Hit Protein Goal
  11. In Bed Before 11pm
  12. Drink 2L of Water
  13. < 1 Hour Scrolling
  14. Clean Teeth
  15. Eat Fruit / Vegetable
  16. Draw / Create
  17. Do Something Else You've Been Putting Off
  18. Go for a Walk
  19. Home Workout
  20. Stretch
  21. Wear a Fun Outfit / Different Pair of Shoes
  22. Gym
  23. Climbing
  24. Skincare
  25. Job Application
  26. Journal
  27. Read
  28. Wear Glasses / Contacts
  29. Work on Paper
  30. Take Vitamins
  31. Call Friends