Wear a FunOutfit /Different Pairof ShoesStretchSkincareCallFriendsReadWaterPlantsIn BedBefore11pmOut ofBed onTimeTakeVitaminsClimbingGo fora WalkHomeWorkoutHitProteinGoalDrink2L ofWaterJournalCleanTeethJobApplicationEat Fruit /VegetableMakeBedShowerArcheryCyberSecurityExercisesGymWearGlasses /ContactsDoSomethingYou've BeenPutting OffFlossDoSomethingElse You'veBeen PuttingOffWorkonPaperDraw /Create< 1HourScrollingTidyRoomWear a FunOutfit /Different Pairof ShoesStretchSkincareCallFriendsReadWaterPlantsIn BedBefore11pmOut ofBed onTimeTakeVitaminsClimbingGo fora WalkHomeWorkoutHitProteinGoalDrink2L ofWaterJournalCleanTeethJobApplicationEat Fruit /VegetableMakeBedShowerArcheryCyberSecurityExercisesGymWearGlasses /ContactsDoSomethingYou've BeenPutting OffFlossDoSomethingElse You'veBeen PuttingOffWorkonPaperDraw /Create< 1HourScrollingTidyRoom

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a Fun Outfit / Different Pair of Shoes
  2. Stretch
  3. Skincare
  4. Call Friends
  5. Read
  6. Water Plants
  7. In Bed Before 11pm
  8. Out of Bed on Time
  9. Take Vitamins
  10. Climbing
  11. Go for a Walk
  12. Home Workout
  13. Hit Protein Goal
  14. Drink 2L of Water
  15. Journal
  16. Clean Teeth
  17. Job Application
  18. Eat Fruit / Vegetable
  19. Make Bed
  20. Shower
  21. Archery
  22. Cyber Security Exercises
  23. Gym
  24. Wear Glasses / Contacts
  25. Do Something You've Been Putting Off
  26. Floss
  27. Do Something Else You've Been Putting Off
  28. Work on Paper
  29. Draw / Create
  30. < 1 Hour Scrolling
  31. Tidy Room