Wear a FunOutfit /Different Pairof ShoesDraw /CreateStretchTidyRoomFlossReadOut ofBed onTimeEat Fruit /VegetableCleanTeethIn BedBefore11pmWaterPlantsHomeWorkoutJournalShowerDrink2L ofWaterDoSomethingElse You'veBeen PuttingOffHitProteinGoalMakeBedGymWearGlasses /ContactsClimbingSkincareWorkonPaper< 1HourScrollingCallFriendsGo fora WalkJobApplicationTakeVitaminsArcheryCyberSecurityExercisesDoSomethingYou've BeenPutting OffWear a FunOutfit /Different Pairof ShoesDraw /CreateStretchTidyRoomFlossReadOut ofBed onTimeEat Fruit /VegetableCleanTeethIn BedBefore11pmWaterPlantsHomeWorkoutJournalShowerDrink2L ofWaterDoSomethingElse You'veBeen PuttingOffHitProteinGoalMakeBedGymWearGlasses /ContactsClimbingSkincareWorkonPaper< 1HourScrollingCallFriendsGo fora WalkJobApplicationTakeVitaminsArcheryCyberSecurityExercisesDoSomethingYou've BeenPutting Off

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Wear a Fun Outfit / Different Pair of Shoes
  2. Draw / Create
  3. Stretch
  4. Tidy Room
  5. Floss
  6. Read
  7. Out of Bed on Time
  8. Eat Fruit / Vegetable
  9. Clean Teeth
  10. In Bed Before 11pm
  11. Water Plants
  12. Home Workout
  13. Journal
  14. Shower
  15. Drink 2L of Water
  16. Do Something Else You've Been Putting Off
  17. Hit Protein Goal
  18. Make Bed
  19. Gym
  20. Wear Glasses / Contacts
  21. Climbing
  22. Skincare
  23. Work on Paper
  24. < 1 Hour Scrolling
  25. Call Friends
  26. Go for a Walk
  27. Job Application
  28. Take Vitamins
  29. Archery
  30. Cyber Security Exercises
  31. Do Something You've Been Putting Off