Draw /CreateDoSomethingYou've BeenPutting OffCleanTeethFlossIn BedBefore11pmCyberSecurityExercisesWorkonPaperDrink2L ofWaterJournalOut ofBed onTimeTakeVitaminsSkincareReadWearGlasses /ContactsGo fora WalkArcheryEat Fruit /VegetableGymStretchJobApplicationClimbingHomeWorkoutCallFriendsHitProteinGoalWear a FunOutfit /Different Pairof Shoes< 1HourScrollingTidyRoomMakeBedWaterPlantsShowerDoSomethingElse You'veBeen PuttingOffDraw /CreateDoSomethingYou've BeenPutting OffCleanTeethFlossIn BedBefore11pmCyberSecurityExercisesWorkonPaperDrink2L ofWaterJournalOut ofBed onTimeTakeVitaminsSkincareReadWearGlasses /ContactsGo fora WalkArcheryEat Fruit /VegetableGymStretchJobApplicationClimbingHomeWorkoutCallFriendsHitProteinGoalWear a FunOutfit /Different Pairof Shoes< 1HourScrollingTidyRoomMakeBedWaterPlantsShowerDoSomethingElse You'veBeen PuttingOff

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw / Create
  2. Do Something You've Been Putting Off
  3. Clean Teeth
  4. Floss
  5. In Bed Before 11pm
  6. Cyber Security Exercises
  7. Work on Paper
  8. Drink 2L of Water
  9. Journal
  10. Out of Bed on Time
  11. Take Vitamins
  12. Skincare
  13. Read
  14. Wear Glasses / Contacts
  15. Go for a Walk
  16. Archery
  17. Eat Fruit / Vegetable
  18. Gym
  19. Stretch
  20. Job Application
  21. Climbing
  22. Home Workout
  23. Call Friends
  24. Hit Protein Goal
  25. Wear a Fun Outfit / Different Pair of Shoes
  26. < 1 Hour Scrolling
  27. Tidy Room
  28. Make Bed
  29. Water Plants
  30. Shower
  31. Do Something Else You've Been Putting Off