JobApplicationStretchTakeVitaminsSkincareReadCyberSecurityExercisesTidyRoomShowerHitProteinGoalDoSomethingElse You'veBeen PuttingOffCallFriendsMakeBedDrink2L ofWaterClimbingGymFlossGo fora WalkIn BedBefore11pmWorkonPaperDraw /CreateJournalCleanTeethWear a FunOutfit /Different Pairof Shoes< 1HourScrollingOut ofBed onTimeWearGlasses /ContactsArcheryWaterPlantsDoSomethingYou've BeenPutting OffHomeWorkoutEat Fruit /VegetableJobApplicationStretchTakeVitaminsSkincareReadCyberSecurityExercisesTidyRoomShowerHitProteinGoalDoSomethingElse You'veBeen PuttingOffCallFriendsMakeBedDrink2L ofWaterClimbingGymFlossGo fora WalkIn BedBefore11pmWorkonPaperDraw /CreateJournalCleanTeethWear a FunOutfit /Different Pairof Shoes< 1HourScrollingOut ofBed onTimeWearGlasses /ContactsArcheryWaterPlantsDoSomethingYou've BeenPutting OffHomeWorkoutEat Fruit /Vegetable

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Job Application
  2. Stretch
  3. Take Vitamins
  4. Skincare
  5. Read
  6. Cyber Security Exercises
  7. Tidy Room
  8. Shower
  9. Hit Protein Goal
  10. Do Something Else You've Been Putting Off
  11. Call Friends
  12. Make Bed
  13. Drink 2L of Water
  14. Climbing
  15. Gym
  16. Floss
  17. Go for a Walk
  18. In Bed Before 11pm
  19. Work on Paper
  20. Draw / Create
  21. Journal
  22. Clean Teeth
  23. Wear a Fun Outfit / Different Pair of Shoes
  24. < 1 Hour Scrolling
  25. Out of Bed on Time
  26. Wear Glasses / Contacts
  27. Archery
  28. Water Plants
  29. Do Something You've Been Putting Off
  30. Home Workout
  31. Eat Fruit / Vegetable