StretchDrink2L ofWaterCallFriendsHitProteinGoalCyberSecurityExercisesDoSomethingElse You'veBeen PuttingOffMakeBedGo fora WalkOut ofBed onTimeGymJobApplicationFlossWear a FunOutfit /Different Pairof ShoesDraw /CreateDoSomethingYou've BeenPutting OffShowerReadHomeWorkout< 1HourScrollingArcheryWorkonPaperClimbingTakeVitaminsTidyRoomJournalIn BedBefore11pmWearGlasses /ContactsCleanTeethEat Fruit /VegetableWaterPlantsSkincareStretchDrink2L ofWaterCallFriendsHitProteinGoalCyberSecurityExercisesDoSomethingElse You'veBeen PuttingOffMakeBedGo fora WalkOut ofBed onTimeGymJobApplicationFlossWear a FunOutfit /Different Pairof ShoesDraw /CreateDoSomethingYou've BeenPutting OffShowerReadHomeWorkout< 1HourScrollingArcheryWorkonPaperClimbingTakeVitaminsTidyRoomJournalIn BedBefore11pmWearGlasses /ContactsCleanTeethEat Fruit /VegetableWaterPlantsSkincare

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Drink 2L of Water
  3. Call Friends
  4. Hit Protein Goal
  5. Cyber Security Exercises
  6. Do Something Else You've Been Putting Off
  7. Make Bed
  8. Go for a Walk
  9. Out of Bed on Time
  10. Gym
  11. Job Application
  12. Floss
  13. Wear a Fun Outfit / Different Pair of Shoes
  14. Draw / Create
  15. Do Something You've Been Putting Off
  16. Shower
  17. Read
  18. Home Workout
  19. < 1 Hour Scrolling
  20. Archery
  21. Work on Paper
  22. Climbing
  23. Take Vitamins
  24. Tidy Room
  25. Journal
  26. In Bed Before 11pm
  27. Wear Glasses / Contacts
  28. Clean Teeth
  29. Eat Fruit / Vegetable
  30. Water Plants
  31. Skincare