HomeWorkoutWorkonPaperMakeBedWear a FunOutfit /Different Pairof ShoesSkincareArcheryDraw /CreateJobApplicationShowerTakeVitaminsWaterPlantsReadDoSomethingYou've BeenPutting OffDrink2L ofWaterEat Fruit /VegetableGo fora Walk< 1HourScrollingCallFriendsHitProteinGoalDoSomethingElse You'veBeen PuttingOffStretchIn BedBefore11pmCleanTeethTidyRoomGymCyberSecurityExercisesClimbingJournalOut ofBed onTimeWearGlasses /ContactsFlossHomeWorkoutWorkonPaperMakeBedWear a FunOutfit /Different Pairof ShoesSkincareArcheryDraw /CreateJobApplicationShowerTakeVitaminsWaterPlantsReadDoSomethingYou've BeenPutting OffDrink2L ofWaterEat Fruit /VegetableGo fora Walk< 1HourScrollingCallFriendsHitProteinGoalDoSomethingElse You'veBeen PuttingOffStretchIn BedBefore11pmCleanTeethTidyRoomGymCyberSecurityExercisesClimbingJournalOut ofBed onTimeWearGlasses /ContactsFloss

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Home Workout
  2. Work on Paper
  3. Make Bed
  4. Wear a Fun Outfit / Different Pair of Shoes
  5. Skincare
  6. Archery
  7. Draw / Create
  8. Job Application
  9. Shower
  10. Take Vitamins
  11. Water Plants
  12. Read
  13. Do Something You've Been Putting Off
  14. Drink 2L of Water
  15. Eat Fruit / Vegetable
  16. Go for a Walk
  17. < 1 Hour Scrolling
  18. Call Friends
  19. Hit Protein Goal
  20. Do Something Else You've Been Putting Off
  21. Stretch
  22. In Bed Before 11pm
  23. Clean Teeth
  24. Tidy Room
  25. Gym
  26. Cyber Security Exercises
  27. Climbing
  28. Journal
  29. Out of Bed on Time
  30. Wear Glasses / Contacts
  31. Floss