DoSomethingElse You'veBeen PuttingOffSkincareCallFriendsFlossWorkonPaperIn BedBefore11pmGo fora WalkDrink2L ofWaterJobApplication< 1HourScrollingTakeVitaminsHomeWorkoutDoSomethingYou've BeenPutting OffWaterPlantsMakeBedWear a FunOutfit /Different Pairof ShoesTidyRoomJournalCyberSecurityExercisesArcheryStretchEat Fruit /VegetableReadWearGlasses /ContactsHitProteinGoalClimbingShowerCleanTeethDraw /CreateOut ofBed onTimeGymDoSomethingElse You'veBeen PuttingOffSkincareCallFriendsFlossWorkonPaperIn BedBefore11pmGo fora WalkDrink2L ofWaterJobApplication< 1HourScrollingTakeVitaminsHomeWorkoutDoSomethingYou've BeenPutting OffWaterPlantsMakeBedWear a FunOutfit /Different Pairof ShoesTidyRoomJournalCyberSecurityExercisesArcheryStretchEat Fruit /VegetableReadWearGlasses /ContactsHitProteinGoalClimbingShowerCleanTeethDraw /CreateOut ofBed onTimeGym

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something Else You've Been Putting Off
  2. Skincare
  3. Call Friends
  4. Floss
  5. Work on Paper
  6. In Bed Before 11pm
  7. Go for a Walk
  8. Drink 2L of Water
  9. Job Application
  10. < 1 Hour Scrolling
  11. Take Vitamins
  12. Home Workout
  13. Do Something You've Been Putting Off
  14. Water Plants
  15. Make Bed
  16. Wear a Fun Outfit / Different Pair of Shoes
  17. Tidy Room
  18. Journal
  19. Cyber Security Exercises
  20. Archery
  21. Stretch
  22. Eat Fruit / Vegetable
  23. Read
  24. Wear Glasses / Contacts
  25. Hit Protein Goal
  26. Climbing
  27. Shower
  28. Clean Teeth
  29. Draw / Create
  30. Out of Bed on Time
  31. Gym