WorkonPaperOut ofBed onTimeTakeVitaminsWaterPlantsIn BedBefore11pmWearGlasses /ContactsCyberSecurityExercisesEat Fruit /VegetableWear a FunOutfit /Different Pairof ShoesReadArcheryMakeBedGo fora WalkJournalDoSomethingYou've BeenPutting OffStretchHomeWorkoutHitProteinGoalClimbingDoSomethingElse You'veBeen PuttingOffDraw /CreateCallFriendsDrink2L ofWaterCleanTeethTidyRoomFlossJobApplication< 1HourScrollingShowerSkincareGymWorkonPaperOut ofBed onTimeTakeVitaminsWaterPlantsIn BedBefore11pmWearGlasses /ContactsCyberSecurityExercisesEat Fruit /VegetableWear a FunOutfit /Different Pairof ShoesReadArcheryMakeBedGo fora WalkJournalDoSomethingYou've BeenPutting OffStretchHomeWorkoutHitProteinGoalClimbingDoSomethingElse You'veBeen PuttingOffDraw /CreateCallFriendsDrink2L ofWaterCleanTeethTidyRoomFlossJobApplication< 1HourScrollingShowerSkincareGym

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on Paper
  2. Out of Bed on Time
  3. Take Vitamins
  4. Water Plants
  5. In Bed Before 11pm
  6. Wear Glasses / Contacts
  7. Cyber Security Exercises
  8. Eat Fruit / Vegetable
  9. Wear a Fun Outfit / Different Pair of Shoes
  10. Read
  11. Archery
  12. Make Bed
  13. Go for a Walk
  14. Journal
  15. Do Something You've Been Putting Off
  16. Stretch
  17. Home Workout
  18. Hit Protein Goal
  19. Climbing
  20. Do Something Else You've Been Putting Off
  21. Draw / Create
  22. Call Friends
  23. Drink 2L of Water
  24. Clean Teeth
  25. Tidy Room
  26. Floss
  27. Job Application
  28. < 1 Hour Scrolling
  29. Shower
  30. Skincare
  31. Gym