One positivechange I’venoticed inmyselfName onereasonpeople feeltorn aboutchangeName onegroundingskill usingthe sensesOne skillI’velearned intreatmentName onewayambivalenceshows up inrecoveryName onereason changefeels hardeven when it’sneededName oneway denialcan feelprotectiveWhat isacceptancein recoveryName threecoping skillsI use orhave usedName oneway stressshows upin the bodyName onegroundingskill usingbreathingName onereasonacceptancefeelsuncomfortableOne effortI’ve madetowardrecoveryName onedifferencebetweenacceptanceand giving upWhat isemotionalrelapseOnegroundingskill thatworks for meName onethingacceptancedoes notmeanName onedifferencebetweendenial andavoidanceName onesignemotions arebuilding upWhat ismentalrelapseOne part ofrecovery I finduncomfortableOne thing thatsometimesgets in theway ofchange for meOnestrength Ibring intorecoveryWhat iswhite-knucklingWhat isdenial inrecoveryName oneway peoplecope withoverwhelmOne positivechange I’venoticed inmyselfName onereasonpeople feeltorn aboutchangeName onegroundingskill usingthe sensesOne skillI’velearned intreatmentName onewayambivalenceshows up inrecoveryName onereason changefeels hardeven when it’sneededName oneway denialcan feelprotectiveWhat isacceptancein recoveryName threecoping skillsI use orhave usedName oneway stressshows upin the bodyName onegroundingskill usingbreathingName onereasonacceptancefeelsuncomfortableOne effortI’ve madetowardrecoveryName onedifferencebetweenacceptanceand giving upWhat isemotionalrelapseOnegroundingskill thatworks for meName onethingacceptancedoes notmeanName onedifferencebetweendenial andavoidanceName onesignemotions arebuilding upWhat ismentalrelapseOne part ofrecovery I finduncomfortableOne thing thatsometimesgets in theway ofchange for meOnestrength Ibring intorecoveryWhat iswhite-knucklingWhat isdenial inrecoveryName oneway peoplecope withoverwhelm

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One positive change I’ve noticed in myself
  2. Name one reason people feel torn about change
  3. Name one grounding skill using the senses
  4. One skill I’ve learned in treatment
  5. Name one way ambivalence shows up in recovery
  6. Name one reason change feels hard even when it’s needed
  7. Name one way denial can feel protective
  8. What is acceptance in recovery
  9. Name three coping skills I use or have used
  10. Name one way stress shows up in the body
  11. Name one grounding skill using breathing
  12. Name one reason acceptance feels uncomfortable
  13. One effort I’ve made toward recovery
  14. Name one difference between acceptance and giving up
  15. What is emotional relapse
  16. One grounding skill that works for me
  17. Name one thing acceptance does not mean
  18. Name one difference between denial and avoidance
  19. Name one sign emotions are building up
  20. What is mental relapse
  21. One part of recovery I find uncomfortable
  22. One thing that sometimes gets in the way of change for me
  23. One strength I bring into recovery
  24. What is white-knuckling
  25. What is denial in recovery
  26. Name one way people cope with overwhelm