(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one way stress shows up in the body
Name one way ambivalence shows up in recovery
One effort I’ve made toward recovery
What is denial in recovery
One skill I’ve learned in treatment
Name one reason change feels hard even when it’s needed
What is acceptance in recovery
Name three coping skills I use or have used
Name one grounding skill using breathing
One strength I bring into recovery
Name one reason people feel torn about change
Name one way people cope with overwhelm
Name one thing acceptance does not mean
What is white-knuckling
What is emotional relapse
One thing that sometimes gets in the way of change for me
Name one way denial can feel protective
Name one grounding skill using the senses
Name one sign emotions are building up
What is mental relapse
Name one difference between acceptance and giving up
