(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is acceptance in recovery
Name one reason change feels hard even when it’s needed
What is white-knuckling
What is denial in recovery
One part of recovery I find uncomfortable
Name one way denial can feel protective
Name one grounding skill using the senses
Name one difference between denial and avoidance
One grounding skill that works for me
Name one reason people feel torn about change
Name one way people cope with overwhelm
What is emotional relapse
One effort I’ve made toward recovery
Name one reason acceptance feels uncomfortable
What is mental relapse
One positive change I’ve noticed in myself
Name one difference between acceptance and giving up
One skill I’ve learned in treatment
Name three coping skills I use or have used
One thing that sometimes gets in the way of change for me
