One skillI’velearned intreatmentName onegroundingskill usingthe sensesName onereasonacceptancefeelsuncomfortableName oneway peoplecope withoverwhelmOnestrength Ibring intorecoveryOne positivechange I’venoticed inmyselfWhat isacceptancein recoveryOne thing thatsometimesgets in theway ofchange for meOnegroundingskill thatworks for meName onedifferencebetweendenial andavoidanceWhat iswhite-knucklingName onedifferencebetweenacceptanceand giving upName oneway stressshows upin the bodyOne effortI’ve madetowardrecoveryName onewayambivalenceshows up inrecoveryName oneway denialcan feelprotectiveName onereason changefeels hardeven when it’sneededName onethingacceptancedoes notmeanName onereasonpeople feeltorn aboutchangeWhat isemotionalrelapseWhat isdenial inrecoveryOne part ofrecovery I finduncomfortableName onesignemotions arebuilding upName threecoping skillsI use orhave usedName onegroundingskill usingbreathingWhat ismentalrelapseOne skillI’velearned intreatmentName onegroundingskill usingthe sensesName onereasonacceptancefeelsuncomfortableName oneway peoplecope withoverwhelmOnestrength Ibring intorecoveryOne positivechange I’venoticed inmyselfWhat isacceptancein recoveryOne thing thatsometimesgets in theway ofchange for meOnegroundingskill thatworks for meName onedifferencebetweendenial andavoidanceWhat iswhite-knucklingName onedifferencebetweenacceptanceand giving upName oneway stressshows upin the bodyOne effortI’ve madetowardrecoveryName onewayambivalenceshows up inrecoveryName oneway denialcan feelprotectiveName onereason changefeels hardeven when it’sneededName onethingacceptancedoes notmeanName onereasonpeople feeltorn aboutchangeWhat isemotionalrelapseWhat isdenial inrecoveryOne part ofrecovery I finduncomfortableName onesignemotions arebuilding upName threecoping skillsI use orhave usedName onegroundingskill usingbreathingWhat ismentalrelapse

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One skill I’ve learned in treatment
  2. Name one grounding skill using the senses
  3. Name one reason acceptance feels uncomfortable
  4. Name one way people cope with overwhelm
  5. One strength I bring into recovery
  6. One positive change I’ve noticed in myself
  7. What is acceptance in recovery
  8. One thing that sometimes gets in the way of change for me
  9. One grounding skill that works for me
  10. Name one difference between denial and avoidance
  11. What is white-knuckling
  12. Name one difference between acceptance and giving up
  13. Name one way stress shows up in the body
  14. One effort I’ve made toward recovery
  15. Name one way ambivalence shows up in recovery
  16. Name one way denial can feel protective
  17. Name one reason change feels hard even when it’s needed
  18. Name one thing acceptance does not mean
  19. Name one reason people feel torn about change
  20. What is emotional relapse
  21. What is denial in recovery
  22. One part of recovery I find uncomfortable
  23. Name one sign emotions are building up
  24. Name three coping skills I use or have used
  25. Name one grounding skill using breathing
  26. What is mental relapse