One mindset that helps recovery One grounding skill that works for me Denial in recovery One way to reset after a hard day What is mental relapse A strength I bring to recovery Acceptance in recovery One coping skill I use One habit that supports recovery One thing I’ve learned in treatment White- knuckling vs recovery One sign of mental relapse What does “playing the tape ____” mean What is emotional relapse A warning sign I’m overwhelmed One daily habit that supports sobriety One thing that helps with cravings One thing that helps consistency What is HALT One healthy way to manage stress A grounding or calming activity One reason recovery feels hard at first One sign of emotional relapse One support people use in recovery One mindset that helps recovery One grounding skill that works for me Denial in recovery One way to reset after a hard day What is mental relapse A strength I bring to recovery Acceptance in recovery One coping skill I use One habit that supports recovery One thing I’ve learned in treatment White- knuckling vs recovery One sign of mental relapse What does “playing the tape ____” mean What is emotional relapse A warning sign I’m overwhelmed One daily habit that supports sobriety One thing that helps with cravings One thing that helps consistency What is HALT One healthy way to manage stress A grounding or calming activity One reason recovery feels hard at first One sign of emotional relapse One support people use in recovery
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One mindset that helps recovery
One grounding skill that works for me
Denial in recovery
One way to reset after a hard day
What is mental relapse
A strength I bring to recovery
Acceptance in recovery
One coping skill I use
One habit that supports recovery
One thing I’ve learned in treatment
White-knuckling vs recovery
One sign of mental relapse
What does “playing the tape ____” mean
What is emotional relapse
A warning sign I’m overwhelmed
One daily habit that supports sobriety
One thing that helps with cravings
One thing that helps consistency
What is HALT
One healthy way to manage stress
A grounding or calming activity
One reason recovery feels hard at first
One sign of emotional relapse
One support people use in recovery