One thing I’ve learned in treatment What is HALT One sign of emotional relapse A warning sign I’m overwhelmed A strength I bring to recovery One habit that supports recovery One thing that helps consistency White- knuckling vs recovery One thing that helps with cravings One coping skill I use One healthy way to manage stress Denial in recovery One mindset that helps recovery One way to reset after a hard day One sign of mental relapse One reason recovery feels hard at first What is emotional relapse What is mental relapse A grounding or calming activity One support people use in recovery Acceptance in recovery What does “playing the tape ____” mean One grounding skill that works for me One daily habit that supports sobriety One thing I’ve learned in treatment What is HALT One sign of emotional relapse A warning sign I’m overwhelmed A strength I bring to recovery One habit that supports recovery One thing that helps consistency White- knuckling vs recovery One thing that helps with cravings One coping skill I use One healthy way to manage stress Denial in recovery One mindset that helps recovery One way to reset after a hard day One sign of mental relapse One reason recovery feels hard at first What is emotional relapse What is mental relapse A grounding or calming activity One support people use in recovery Acceptance in recovery What does “playing the tape ____” mean One grounding skill that works for me One daily habit that supports sobriety
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing I’ve learned in treatment
What is HALT
One sign of emotional relapse
A warning sign I’m overwhelmed
A strength I bring to recovery
One habit that supports recovery
One thing that helps consistency
White-knuckling vs recovery
One thing that helps with cravings
One coping skill I use
One healthy way to manage stress
Denial in recovery
One mindset that helps recovery
One way to reset after a hard day
One sign of mental relapse
One reason recovery feels hard at first
What is emotional relapse
What is mental relapse
A grounding or calming activity
One support people use in recovery
Acceptance in recovery
What does “playing the tape ____” mean
One grounding skill that works for me
One daily habit that supports sobriety