A warning sign I’m overwhelmed One support people use in recovery Denial in recovery A grounding or calming activity What is mental relapse Acceptance in recovery One reason recovery feels hard at first One daily habit that supports sobriety A strength I bring to recovery One thing that helps consistency One way to reset after a hard day One sign of mental relapse What does “playing the tape ____” mean One thing that helps with cravings One thing I’ve learned in treatment One habit that supports recovery What is emotional relapse One healthy way to manage stress What is HALT One grounding skill that works for me One sign of emotional relapse White- knuckling vs recovery One coping skill I use One mindset that helps recovery A warning sign I’m overwhelmed One support people use in recovery Denial in recovery A grounding or calming activity What is mental relapse Acceptance in recovery One reason recovery feels hard at first One daily habit that supports sobriety A strength I bring to recovery One thing that helps consistency One way to reset after a hard day One sign of mental relapse What does “playing the tape ____” mean One thing that helps with cravings One thing I’ve learned in treatment One habit that supports recovery What is emotional relapse One healthy way to manage stress What is HALT One grounding skill that works for me One sign of emotional relapse White- knuckling vs recovery One coping skill I use One mindset that helps recovery
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A warning sign I’m overwhelmed
One support people use in recovery
Denial in recovery
A grounding or calming activity
What is mental relapse
Acceptance in recovery
One reason recovery feels hard at first
One daily habit that supports sobriety
A strength I bring to recovery
One thing that helps consistency
One way to reset after a hard day
One sign of mental relapse
What does “playing the tape ____” mean
One thing that helps with cravings
One thing I’ve learned in treatment
One habit that supports recovery
What is emotional relapse
One healthy way to manage stress
What is HALT
One grounding skill that works for me
One sign of emotional relapse
White-knuckling vs recovery
One coping skill I use
One mindset that helps recovery