One thing I’ve learned in treatment Denial in recovery A strength I bring to recovery One thing that helps with cravings What is mental relapse One daily habit that supports sobriety One coping skill I use A grounding or calming activity One habit that supports recovery One reason recovery feels hard at first Acceptance in recovery One way to reset after a hard day One thing that helps consistency One support people use in recovery One sign of emotional relapse One healthy way to manage stress A warning sign I’m overwhelmed What does “playing the tape ____” mean What is HALT One sign of mental relapse White- knuckling vs recovery One grounding skill that works for me What is emotional relapse One mindset that helps recovery One thing I’ve learned in treatment Denial in recovery A strength I bring to recovery One thing that helps with cravings What is mental relapse One daily habit that supports sobriety One coping skill I use A grounding or calming activity One habit that supports recovery One reason recovery feels hard at first Acceptance in recovery One way to reset after a hard day One thing that helps consistency One support people use in recovery One sign of emotional relapse One healthy way to manage stress A warning sign I’m overwhelmed What does “playing the tape ____” mean What is HALT One sign of mental relapse White- knuckling vs recovery One grounding skill that works for me What is emotional relapse One mindset that helps recovery
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing I’ve learned in treatment
Denial in recovery
A strength I bring to recovery
One thing that helps with cravings
What is mental relapse
One daily habit that supports sobriety
One coping skill I use
A grounding or calming activity
One habit that supports recovery
One reason recovery feels hard at first
Acceptance in recovery
One way to reset after a hard day
One thing that helps consistency
One support people use in recovery
One sign of emotional relapse
One healthy way to manage stress
A warning sign I’m overwhelmed
What does “playing the tape ____” mean
What is HALT
One sign of mental relapse
White-knuckling vs recovery
One grounding skill that works for me
What is emotional relapse
One mindset that helps recovery