One mindset that helps recovery One reason recovery feels hard at first One sign of mental relapse White- knuckling vs recovery What is HALT One support people use in recovery Acceptance in recovery One healthy way to manage stress One thing that helps with cravings What is emotional relapse One grounding skill that works for me A warning sign I’m overwhelmed One daily habit that supports sobriety One sign of emotional relapse A grounding or calming activity One way to reset after a hard day One coping skill I use What is mental relapse One habit that supports recovery Denial in recovery One thing I’ve learned in treatment One thing that helps consistency A strength I bring to recovery What does “playing the tape ____” mean One mindset that helps recovery One reason recovery feels hard at first One sign of mental relapse White- knuckling vs recovery What is HALT One support people use in recovery Acceptance in recovery One healthy way to manage stress One thing that helps with cravings What is emotional relapse One grounding skill that works for me A warning sign I’m overwhelmed One daily habit that supports sobriety One sign of emotional relapse A grounding or calming activity One way to reset after a hard day One coping skill I use What is mental relapse One habit that supports recovery Denial in recovery One thing I’ve learned in treatment One thing that helps consistency A strength I bring to recovery What does “playing the tape ____” mean
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One mindset that helps recovery
One reason recovery feels hard at first
One sign of mental relapse
White-knuckling vs recovery
What is HALT
One support people use in recovery
Acceptance in recovery
One healthy way to manage stress
One thing that helps with cravings
What is emotional relapse
One grounding skill that works for me
A warning sign I’m overwhelmed
One daily habit that supports sobriety
One sign of emotional relapse
A grounding or calming activity
One way to reset after a hard day
One coping skill I use
What is mental relapse
One habit that supports recovery
Denial in recovery
One thing I’ve learned in treatment
One thing that helps consistency
A strength I bring to recovery
What does “playing the tape ____” mean