One thing that helps consistency One thing I’ve learned in treatment One mindset that helps recovery A strength I bring to recovery What is HALT One reason recovery feels hard at first One way to reset after a hard day White- knuckling vs recovery A grounding or calming activity One healthy way to manage stress Acceptance in recovery One support people use in recovery One habit that supports recovery What is emotional relapse Denial in recovery What is mental relapse One daily habit that supports sobriety One coping skill I use One sign of mental relapse A warning sign I’m overwhelmed One grounding skill that works for me One thing that helps with cravings One sign of emotional relapse What does “playing the tape ____” mean One thing that helps consistency One thing I’ve learned in treatment One mindset that helps recovery A strength I bring to recovery What is HALT One reason recovery feels hard at first One way to reset after a hard day White- knuckling vs recovery A grounding or calming activity One healthy way to manage stress Acceptance in recovery One support people use in recovery One habit that supports recovery What is emotional relapse Denial in recovery What is mental relapse One daily habit that supports sobriety One coping skill I use One sign of mental relapse A warning sign I’m overwhelmed One grounding skill that works for me One thing that helps with cravings One sign of emotional relapse What does “playing the tape ____” mean
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing that helps consistency
One thing I’ve learned in treatment
One mindset that helps recovery
A strength I bring to recovery
What is HALT
One reason recovery feels hard at first
One way to reset after a hard day
White-knuckling vs recovery
A grounding or calming activity
One healthy way to manage stress
Acceptance in recovery
One support people use in recovery
One habit that supports recovery
What is emotional relapse
Denial in recovery
What is mental relapse
One daily habit that supports sobriety
One coping skill I use
One sign of mental relapse
A warning sign I’m overwhelmed
One grounding skill that works for me
One thing that helps with cravings
One sign of emotional relapse
What does “playing the tape ____” mean