One coping skill I use One thing I’ve learned in treatment One thing that helps consistency What does “playing the tape ____” mean One support people use in recovery A strength I bring to recovery One mindset that helps recovery One sign of mental relapse One grounding skill that works for me What is emotional relapse One healthy way to manage stress White- knuckling vs recovery Denial in recovery One way to reset after a hard day One sign of emotional relapse A grounding or calming activity One reason recovery feels hard at first One habit that supports recovery A warning sign I’m overwhelmed One daily habit that supports sobriety What is mental relapse Acceptance in recovery What is HALT One thing that helps with cravings One coping skill I use One thing I’ve learned in treatment One thing that helps consistency What does “playing the tape ____” mean One support people use in recovery A strength I bring to recovery One mindset that helps recovery One sign of mental relapse One grounding skill that works for me What is emotional relapse One healthy way to manage stress White- knuckling vs recovery Denial in recovery One way to reset after a hard day One sign of emotional relapse A grounding or calming activity One reason recovery feels hard at first One habit that supports recovery A warning sign I’m overwhelmed One daily habit that supports sobriety What is mental relapse Acceptance in recovery What is HALT One thing that helps with cravings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One coping skill I use
One thing I’ve learned in treatment
One thing that helps consistency
What does “playing the tape ____” mean
One support people use in recovery
A strength I bring to recovery
One mindset that helps recovery
One sign of mental relapse
One grounding skill that works for me
What is emotional relapse
One healthy way to manage stress
White-knuckling vs recovery
Denial in recovery
One way to reset after a hard day
One sign of emotional relapse
A grounding or calming activity
One reason recovery feels hard at first
One habit that supports recovery
A warning sign I’m overwhelmed
One daily habit that supports sobriety
What is mental relapse
Acceptance in recovery
What is HALT
One thing that helps with cravings