One way to reset after a hard day One habit that supports recovery One grounding skill that works for me One daily habit that supports sobriety One mindset that helps recovery One thing I’ve learned in treatment One coping skill I use White- knuckling vs recovery What is HALT A warning sign I’m overwhelmed What does “playing the tape ____” mean One sign of mental relapse Denial in recovery One healthy way to manage stress Acceptance in recovery A strength I bring to recovery One support people use in recovery One reason recovery feels hard at first One thing that helps with cravings One thing that helps consistency A grounding or calming activity One sign of emotional relapse What is mental relapse What is emotional relapse One way to reset after a hard day One habit that supports recovery One grounding skill that works for me One daily habit that supports sobriety One mindset that helps recovery One thing I’ve learned in treatment One coping skill I use White- knuckling vs recovery What is HALT A warning sign I’m overwhelmed What does “playing the tape ____” mean One sign of mental relapse Denial in recovery One healthy way to manage stress Acceptance in recovery A strength I bring to recovery One support people use in recovery One reason recovery feels hard at first One thing that helps with cravings One thing that helps consistency A grounding or calming activity One sign of emotional relapse What is mental relapse What is emotional relapse
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One way to reset after a hard day
One habit that supports recovery
One grounding skill that works for me
One daily habit that supports sobriety
One mindset that helps recovery
One thing I’ve learned in treatment
One coping skill I use
White-knuckling vs recovery
What is HALT
A warning sign I’m overwhelmed
What does “playing the tape ____” mean
One sign of mental relapse
Denial in recovery
One healthy way to manage stress
Acceptance in recovery
A strength I bring to recovery
One support people use in recovery
One reason recovery feels hard at first
One thing that helps with cravings
One thing that helps consistency
A grounding or calming activity
One sign of emotional relapse
What is mental relapse
What is emotional relapse