One sign of mental relapse White- knuckling vs recovery One grounding skill that works for me One thing that helps with cravings What is mental relapse One healthy way to manage stress Denial in recovery What is HALT One habit that supports recovery What is emotional relapse One thing that helps consistency A warning sign I’m overwhelmed One sign of emotional relapse A grounding or calming activity One thing I’ve learned in treatment One mindset that helps recovery What does “playing the tape ____” mean One reason recovery feels hard at first One support people use in recovery Acceptance in recovery One way to reset after a hard day One coping skill I use A strength I bring to recovery One daily habit that supports sobriety One sign of mental relapse White- knuckling vs recovery One grounding skill that works for me One thing that helps with cravings What is mental relapse One healthy way to manage stress Denial in recovery What is HALT One habit that supports recovery What is emotional relapse One thing that helps consistency A warning sign I’m overwhelmed One sign of emotional relapse A grounding or calming activity One thing I’ve learned in treatment One mindset that helps recovery What does “playing the tape ____” mean One reason recovery feels hard at first One support people use in recovery Acceptance in recovery One way to reset after a hard day One coping skill I use A strength I bring to recovery One daily habit that supports sobriety
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One sign of mental relapse
White-knuckling vs recovery
One grounding skill that works for me
One thing that helps with cravings
What is mental relapse
One healthy way to manage stress
Denial in recovery
What is HALT
One habit that supports recovery
What is emotional relapse
One thing that helps consistency
A warning sign I’m overwhelmed
One sign of emotional relapse
A grounding or calming activity
One thing I’ve learned in treatment
One mindset that helps recovery
What does “playing the tape ____” mean
One reason recovery feels hard at first
One support people use in recovery
Acceptance in recovery
One way to reset after a hard day
One coping skill I use
A strength I bring to recovery
One daily habit that supports sobriety