One thing I’ve learned in treatment One support people use in recovery One healthy way to manage stress A grounding or calming activity Acceptance in recovery One grounding skill that works for me What does “playing the tape ____” mean One thing that helps with cravings One habit that supports recovery One sign of mental relapse What is mental relapse One reason recovery feels hard at first A warning sign I’m overwhelmed What is emotional relapse What is HALT One mindset that helps recovery White- knuckling vs recovery A strength I bring to recovery One daily habit that supports sobriety One thing that helps consistency One sign of emotional relapse One way to reset after a hard day Denial in recovery One coping skill I use One thing I’ve learned in treatment One support people use in recovery One healthy way to manage stress A grounding or calming activity Acceptance in recovery One grounding skill that works for me What does “playing the tape ____” mean One thing that helps with cravings One habit that supports recovery One sign of mental relapse What is mental relapse One reason recovery feels hard at first A warning sign I’m overwhelmed What is emotional relapse What is HALT One mindset that helps recovery White- knuckling vs recovery A strength I bring to recovery One daily habit that supports sobriety One thing that helps consistency One sign of emotional relapse One way to reset after a hard day Denial in recovery One coping skill I use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing I’ve learned in treatment
One support people use in recovery
One healthy way to manage stress
A grounding or calming activity
Acceptance in recovery
One grounding skill that works for me
What does “playing the tape ____” mean
One thing that helps with cravings
One habit that supports recovery
One sign of mental relapse
What is mental relapse
One reason recovery feels hard at first
A warning sign I’m overwhelmed
What is emotional relapse
What is HALT
One mindset that helps recovery
White-knuckling vs recovery
A strength I bring to recovery
One daily habit that supports sobriety
One thing that helps consistency
One sign of emotional relapse
One way to reset after a hard day
Denial in recovery
One coping skill I use