One signofemotionalrelapseA warningsign I’moverwhelmedWhat isemotionalrelapseOnegroundingskill thatworks for meWhite-knucklingvsrecoveryWhat ismentalrelapseOnecopingskill I useAcceptancein recoveryOne thingthat helpswithcravingsWhat isHALTOne habitthatsupportsrecoveryOnemindsetthat helpsrecoveryOne reasonrecoveryfeels hardat firstOne signof mentalrelapseOne wayto resetafter ahard dayOne thingthat helpsconsistencyOne healthyway tomanagestressOne thingI’velearned intreatmentWhat does“playing thetape ____”meanA strengthI bring torecoveryOne dailyhabit thatsupportssobrietyDenialinrecoveryOnesupportpeople usein recoveryAgroundingor calmingactivityOne signofemotionalrelapseA warningsign I’moverwhelmedWhat isemotionalrelapseOnegroundingskill thatworks for meWhite-knucklingvsrecoveryWhat ismentalrelapseOnecopingskill I useAcceptancein recoveryOne thingthat helpswithcravingsWhat isHALTOne habitthatsupportsrecoveryOnemindsetthat helpsrecoveryOne reasonrecoveryfeels hardat firstOne signof mentalrelapseOne wayto resetafter ahard dayOne thingthat helpsconsistencyOne healthyway tomanagestressOne thingI’velearned intreatmentWhat does“playing thetape ____”meanA strengthI bring torecoveryOne dailyhabit thatsupportssobrietyDenialinrecoveryOnesupportpeople usein recoveryAgroundingor calmingactivity

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One sign of emotional relapse
  2. A warning sign I’m overwhelmed
  3. What is emotional relapse
  4. One grounding skill that works for me
  5. White-knuckling vs recovery
  6. What is mental relapse
  7. One coping skill I use
  8. Acceptance in recovery
  9. One thing that helps with cravings
  10. What is HALT
  11. One habit that supports recovery
  12. One mindset that helps recovery
  13. One reason recovery feels hard at first
  14. One sign of mental relapse
  15. One way to reset after a hard day
  16. One thing that helps consistency
  17. One healthy way to manage stress
  18. One thing I’ve learned in treatment
  19. What does “playing the tape ____” mean
  20. A strength I bring to recovery
  21. One daily habit that supports sobriety
  22. Denial in recovery
  23. One support people use in recovery
  24. A grounding or calming activity