One thing that helps with cravings What is mental relapse One grounding skill that works for me One thing that helps consistency One daily habit that supports sobriety One habit that supports recovery White- knuckling vs recovery What is emotional relapse Acceptance in recovery A grounding or calming activity What does “playing the tape ____” mean One reason recovery feels hard at first One support people use in recovery Denial in recovery One way to reset after a hard day One healthy way to manage stress One thing I’ve learned in treatment One sign of emotional relapse One mindset that helps recovery A strength I bring to recovery One sign of mental relapse A warning sign I’m overwhelmed One coping skill I use What is HALT One thing that helps with cravings What is mental relapse One grounding skill that works for me One thing that helps consistency One daily habit that supports sobriety One habit that supports recovery White- knuckling vs recovery What is emotional relapse Acceptance in recovery A grounding or calming activity What does “playing the tape ____” mean One reason recovery feels hard at first One support people use in recovery Denial in recovery One way to reset after a hard day One healthy way to manage stress One thing I’ve learned in treatment One sign of emotional relapse One mindset that helps recovery A strength I bring to recovery One sign of mental relapse A warning sign I’m overwhelmed One coping skill I use What is HALT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing that helps with cravings
What is mental relapse
One grounding skill that works for me
One thing that helps consistency
One daily habit that supports sobriety
One habit that supports recovery
White-knuckling vs recovery
What is emotional relapse
Acceptance in recovery
A grounding or calming activity
What does “playing the tape ____” mean
One reason recovery feels hard at first
One support people use in recovery
Denial in recovery
One way to reset after a hard day
One healthy way to manage stress
One thing I’ve learned in treatment
One sign of emotional relapse
One mindset that helps recovery
A strength I bring to recovery
One sign of mental relapse
A warning sign I’m overwhelmed
One coping skill I use
What is HALT