What does “playing the tape ____” mean One mindset that helps recovery One sign of emotional relapse A strength I bring to recovery A grounding or calming activity One sign of mental relapse One thing I’ve learned in treatment One grounding skill that works for me What is HALT One thing that helps with cravings One reason recovery feels hard at first One thing that helps consistency Acceptance in recovery White- knuckling vs recovery One way to reset after a hard day One coping skill I use Denial in recovery A warning sign I’m overwhelmed One habit that supports recovery One support people use in recovery What is mental relapse What is emotional relapse One daily habit that supports sobriety One healthy way to manage stress What does “playing the tape ____” mean One mindset that helps recovery One sign of emotional relapse A strength I bring to recovery A grounding or calming activity One sign of mental relapse One thing I’ve learned in treatment One grounding skill that works for me What is HALT One thing that helps with cravings One reason recovery feels hard at first One thing that helps consistency Acceptance in recovery White- knuckling vs recovery One way to reset after a hard day One coping skill I use Denial in recovery A warning sign I’m overwhelmed One habit that supports recovery One support people use in recovery What is mental relapse What is emotional relapse One daily habit that supports sobriety One healthy way to manage stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What does “playing the tape ____” mean
One mindset that helps recovery
One sign of emotional relapse
A strength I bring to recovery
A grounding or calming activity
One sign of mental relapse
One thing I’ve learned in treatment
One grounding skill that works for me
What is HALT
One thing that helps with cravings
One reason recovery feels hard at first
One thing that helps consistency
Acceptance in recovery
White-knuckling vs recovery
One way to reset after a hard day
One coping skill I use
Denial in recovery
A warning sign I’m overwhelmed
One habit that supports recovery
One support people use in recovery
What is mental relapse
What is emotional relapse
One daily habit that supports sobriety
One healthy way to manage stress