One thing that helps with cravings What is mental relapse What is emotional relapse One healthy way to manage stress A strength I bring to recovery One mindset that helps recovery One way to reset after a hard day One daily habit that supports sobriety A grounding or calming activity One habit that supports recovery One grounding skill that works for me One support people use in recovery One thing I’ve learned in treatment A warning sign I’m overwhelmed One reason recovery feels hard at first Acceptance in recovery One coping skill I use What is HALT One thing that helps consistency One sign of mental relapse White- knuckling vs recovery One sign of emotional relapse Denial in recovery What does “playing the tape ____” mean One thing that helps with cravings What is mental relapse What is emotional relapse One healthy way to manage stress A strength I bring to recovery One mindset that helps recovery One way to reset after a hard day One daily habit that supports sobriety A grounding or calming activity One habit that supports recovery One grounding skill that works for me One support people use in recovery One thing I’ve learned in treatment A warning sign I’m overwhelmed One reason recovery feels hard at first Acceptance in recovery One coping skill I use What is HALT One thing that helps consistency One sign of mental relapse White- knuckling vs recovery One sign of emotional relapse Denial in recovery What does “playing the tape ____” mean
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing that helps with cravings
What is mental relapse
What is emotional relapse
One healthy way to manage stress
A strength I bring to recovery
One mindset that helps recovery
One way to reset after a hard day
One daily habit that supports sobriety
A grounding or calming activity
One habit that supports recovery
One grounding skill that works for me
One support people use in recovery
One thing I’ve learned in treatment
A warning sign I’m overwhelmed
One reason recovery feels hard at first
Acceptance in recovery
One coping skill I use
What is HALT
One thing that helps consistency
One sign of mental relapse
White-knuckling vs recovery
One sign of emotional relapse
Denial in recovery
What does “playing the tape ____” mean