Acceptance in recovery One daily habit that supports sobriety What is mental relapse One coping skill I use One habit that supports recovery What does “playing the tape ____” mean A strength I bring to recovery One support people use in recovery A warning sign I’m overwhelmed One sign of emotional relapse One grounding skill that works for me Denial in recovery One healthy way to manage stress One reason recovery feels hard at first One mindset that helps recovery White- knuckling vs recovery One thing that helps consistency One way to reset after a hard day A grounding or calming activity One thing that helps with cravings What is HALT One thing I’ve learned in treatment One sign of mental relapse What is emotional relapse Acceptance in recovery One daily habit that supports sobriety What is mental relapse One coping skill I use One habit that supports recovery What does “playing the tape ____” mean A strength I bring to recovery One support people use in recovery A warning sign I’m overwhelmed One sign of emotional relapse One grounding skill that works for me Denial in recovery One healthy way to manage stress One reason recovery feels hard at first One mindset that helps recovery White- knuckling vs recovery One thing that helps consistency One way to reset after a hard day A grounding or calming activity One thing that helps with cravings What is HALT One thing I’ve learned in treatment One sign of mental relapse What is emotional relapse
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Acceptance in recovery
One daily habit that supports sobriety
What is mental relapse
One coping skill I use
One habit that supports recovery
What does “playing the tape ____” mean
A strength I bring to recovery
One support people use in recovery
A warning sign I’m overwhelmed
One sign of emotional relapse
One grounding skill that works for me
Denial in recovery
One healthy way to manage stress
One reason recovery feels hard at first
One mindset that helps recovery
White-knuckling vs recovery
One thing that helps consistency
One way to reset after a hard day
A grounding or calming activity
One thing that helps with cravings
What is HALT
One thing I’ve learned in treatment
One sign of mental relapse
What is emotional relapse