Onegroundingskill thatworks for meOne thingI’velearned intreatmentOne wayto resetafter ahard dayOne habitthatsupportsrecoveryWhat does“playing thetape ____”meanWhite-knucklingvsrecoveryAgroundingor calmingactivityAcceptancein recoveryOne dailyhabit thatsupportssobrietyOnemindsetthat helpsrecoveryA strengthI bring torecoveryOne thingthat helpsconsistencyWhat isHALTOnesupportpeople usein recoveryOne thingthat helpswithcravingsA warningsign I’moverwhelmedWhat ismentalrelapseOne signofemotionalrelapseOnecopingskill I useOne reasonrecoveryfeels hardat firstOne healthyway tomanagestressOne signof mentalrelapseWhat isemotionalrelapseDenialinrecoveryOnegroundingskill thatworks for meOne thingI’velearned intreatmentOne wayto resetafter ahard dayOne habitthatsupportsrecoveryWhat does“playing thetape ____”meanWhite-knucklingvsrecoveryAgroundingor calmingactivityAcceptancein recoveryOne dailyhabit thatsupportssobrietyOnemindsetthat helpsrecoveryA strengthI bring torecoveryOne thingthat helpsconsistencyWhat isHALTOnesupportpeople usein recoveryOne thingthat helpswithcravingsA warningsign I’moverwhelmedWhat ismentalrelapseOne signofemotionalrelapseOnecopingskill I useOne reasonrecoveryfeels hardat firstOne healthyway tomanagestressOne signof mentalrelapseWhat isemotionalrelapseDenialinrecovery

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. One grounding skill that works for me
  2. One thing I’ve learned in treatment
  3. One way to reset after a hard day
  4. One habit that supports recovery
  5. What does “playing the tape ____” mean
  6. White-knuckling vs recovery
  7. A grounding or calming activity
  8. Acceptance in recovery
  9. One daily habit that supports sobriety
  10. One mindset that helps recovery
  11. A strength I bring to recovery
  12. One thing that helps consistency
  13. What is HALT
  14. One support people use in recovery
  15. One thing that helps with cravings
  16. A warning sign I’m overwhelmed
  17. What is mental relapse
  18. One sign of emotional relapse
  19. One coping skill I use
  20. One reason recovery feels hard at first
  21. One healthy way to manage stress
  22. One sign of mental relapse
  23. What is emotional relapse
  24. Denial in recovery