White- knuckling vs recovery One thing that helps consistency One support people use in recovery One thing I’ve learned in treatment One sign of emotional relapse What is mental relapse One mindset that helps recovery Acceptance in recovery One habit that supports recovery A strength I bring to recovery What is emotional relapse One thing that helps with cravings A warning sign I’m overwhelmed One grounding skill that works for me Denial in recovery One daily habit that supports sobriety One healthy way to manage stress One coping skill I use A grounding or calming activity What does “playing the tape ____” mean What is HALT One reason recovery feels hard at first One way to reset after a hard day One sign of mental relapse White- knuckling vs recovery One thing that helps consistency One support people use in recovery One thing I’ve learned in treatment One sign of emotional relapse What is mental relapse One mindset that helps recovery Acceptance in recovery One habit that supports recovery A strength I bring to recovery What is emotional relapse One thing that helps with cravings A warning sign I’m overwhelmed One grounding skill that works for me Denial in recovery One daily habit that supports sobriety One healthy way to manage stress One coping skill I use A grounding or calming activity What does “playing the tape ____” mean What is HALT One reason recovery feels hard at first One way to reset after a hard day One sign of mental relapse
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
White-knuckling vs recovery
One thing that helps consistency
One support people use in recovery
One thing I’ve learned in treatment
One sign of emotional relapse
What is mental relapse
One mindset that helps recovery
Acceptance in recovery
One habit that supports recovery
A strength I bring to recovery
What is emotional relapse
One thing that helps with cravings
A warning sign I’m overwhelmed
One grounding skill that works for me
Denial in recovery
One daily habit that supports sobriety
One healthy way to manage stress
One coping skill I use
A grounding or calming activity
What does “playing the tape ____” mean
What is HALT
One reason recovery feels hard at first
One way to reset after a hard day
One sign of mental relapse