One thing that helps consistency One way to reset after a hard day One sign of emotional relapse One reason recovery feels hard at first What does “playing the tape ____” mean One grounding skill that works for me White- knuckling vs recovery One healthy way to manage stress A strength I bring to recovery What is emotional relapse Denial in recovery A warning sign I’m overwhelmed A grounding or calming activity Acceptance in recovery One sign of mental relapse One thing that helps with cravings What is mental relapse One daily habit that supports sobriety One coping skill I use One mindset that helps recovery One thing I’ve learned in treatment One support people use in recovery One habit that supports recovery What is HALT One thing that helps consistency One way to reset after a hard day One sign of emotional relapse One reason recovery feels hard at first What does “playing the tape ____” mean One grounding skill that works for me White- knuckling vs recovery One healthy way to manage stress A strength I bring to recovery What is emotional relapse Denial in recovery A warning sign I’m overwhelmed A grounding or calming activity Acceptance in recovery One sign of mental relapse One thing that helps with cravings What is mental relapse One daily habit that supports sobriety One coping skill I use One mindset that helps recovery One thing I’ve learned in treatment One support people use in recovery One habit that supports recovery What is HALT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One thing that helps consistency
One way to reset after a hard day
One sign of emotional relapse
One reason recovery feels hard at first
What does “playing the tape ____” mean
One grounding skill that works for me
White-knuckling vs recovery
One healthy way to manage stress
A strength I bring to recovery
What is emotional relapse
Denial in recovery
A warning sign I’m overwhelmed
A grounding or calming activity
Acceptance in recovery
One sign of mental relapse
One thing that helps with cravings
What is mental relapse
One daily habit that supports sobriety
One coping skill I use
One mindset that helps recovery
One thing I’ve learned in treatment
One support people use in recovery
One habit that supports recovery
What is HALT