A warning sign I’m overwhelmed One mindset that helps recovery A strength I bring to recovery One reason recovery feels hard at first One daily habit that supports sobriety One sign of emotional relapse One thing that helps with cravings What is HALT A grounding or calming activity One way to reset after a hard day What is emotional relapse One thing that helps consistency Denial in recovery One support people use in recovery Acceptance in recovery What is mental relapse One coping skill I use One sign of mental relapse White- knuckling vs recovery One healthy way to manage stress What does “playing the tape ____” mean One thing I’ve learned in treatment One habit that supports recovery One grounding skill that works for me A warning sign I’m overwhelmed One mindset that helps recovery A strength I bring to recovery One reason recovery feels hard at first One daily habit that supports sobriety One sign of emotional relapse One thing that helps with cravings What is HALT A grounding or calming activity One way to reset after a hard day What is emotional relapse One thing that helps consistency Denial in recovery One support people use in recovery Acceptance in recovery What is mental relapse One coping skill I use One sign of mental relapse White- knuckling vs recovery One healthy way to manage stress What does “playing the tape ____” mean One thing I’ve learned in treatment One habit that supports recovery One grounding skill that works for me
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A warning sign I’m overwhelmed
One mindset that helps recovery
A strength I bring to recovery
One reason recovery feels hard at first
One daily habit that supports sobriety
One sign of emotional relapse
One thing that helps with cravings
What is HALT
A grounding or calming activity
One way to reset after a hard day
What is emotional relapse
One thing that helps consistency
Denial in recovery
One support people use in recovery
Acceptance in recovery
What is mental relapse
One coping skill I use
One sign of mental relapse
White-knuckling vs recovery
One healthy way to manage stress
What does “playing the tape ____” mean
One thing I’ve learned in treatment
One habit that supports recovery
One grounding skill that works for me