What isHALTWhat ismentalrelapseAgroundingor calmingactivityOne habitthatsupportsrecoveryOnemindsetthat helpsrecoveryOne thingthat helpswithcravingsWhite-knucklingvsrecoveryDenialinrecoveryOne thingI’velearned intreatmentOne reasonrecoveryfeels hardat firstWhat does“playing thetape ____”meanOnesupportpeople usein recoveryOnegroundingskill thatworks for meA strengthI bring torecoveryOne healthyway tomanagestressOne signofemotionalrelapseOne signof mentalrelapseWhat isemotionalrelapseOne dailyhabit thatsupportssobrietyOne thingthat helpsconsistencyOne wayto resetafter ahard dayAcceptancein recoveryA warningsign I’moverwhelmedOnecopingskill I useWhat isHALTWhat ismentalrelapseAgroundingor calmingactivityOne habitthatsupportsrecoveryOnemindsetthat helpsrecoveryOne thingthat helpswithcravingsWhite-knucklingvsrecoveryDenialinrecoveryOne thingI’velearned intreatmentOne reasonrecoveryfeels hardat firstWhat does“playing thetape ____”meanOnesupportpeople usein recoveryOnegroundingskill thatworks for meA strengthI bring torecoveryOne healthyway tomanagestressOne signofemotionalrelapseOne signof mentalrelapseWhat isemotionalrelapseOne dailyhabit thatsupportssobrietyOne thingthat helpsconsistencyOne wayto resetafter ahard dayAcceptancein recoveryA warningsign I’moverwhelmedOnecopingskill I use

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is HALT
  2. What is mental relapse
  3. A grounding or calming activity
  4. One habit that supports recovery
  5. One mindset that helps recovery
  6. One thing that helps with cravings
  7. White-knuckling vs recovery
  8. Denial in recovery
  9. One thing I’ve learned in treatment
  10. One reason recovery feels hard at first
  11. What does “playing the tape ____” mean
  12. One support people use in recovery
  13. One grounding skill that works for me
  14. A strength I bring to recovery
  15. One healthy way to manage stress
  16. One sign of emotional relapse
  17. One sign of mental relapse
  18. What is emotional relapse
  19. One daily habit that supports sobriety
  20. One thing that helps consistency
  21. One way to reset after a hard day
  22. Acceptance in recovery
  23. A warning sign I’m overwhelmed
  24. One coping skill I use