One grounding skill that works for me White- knuckling vs recovery Acceptance in recovery One reason recovery feels hard at first One way to reset after a hard day A strength I bring to recovery One mindset that helps recovery One sign of emotional relapse A warning sign I’m overwhelmed One thing that helps consistency One sign of mental relapse One coping skill I use What is HALT One healthy way to manage stress One thing that helps with cravings One habit that supports recovery A grounding or calming activity Denial in recovery One support people use in recovery What is emotional relapse One thing I’ve learned in treatment What does “playing the tape ____” mean One daily habit that supports sobriety What is mental relapse One grounding skill that works for me White- knuckling vs recovery Acceptance in recovery One reason recovery feels hard at first One way to reset after a hard day A strength I bring to recovery One mindset that helps recovery One sign of emotional relapse A warning sign I’m overwhelmed One thing that helps consistency One sign of mental relapse One coping skill I use What is HALT One healthy way to manage stress One thing that helps with cravings One habit that supports recovery A grounding or calming activity Denial in recovery One support people use in recovery What is emotional relapse One thing I’ve learned in treatment What does “playing the tape ____” mean One daily habit that supports sobriety What is mental relapse
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One grounding skill that works for me
White-knuckling vs recovery
Acceptance in recovery
One reason recovery feels hard at first
One way to reset after a hard day
A strength I bring to recovery
One mindset that helps recovery
One sign of emotional relapse
A warning sign I’m overwhelmed
One thing that helps consistency
One sign of mental relapse
One coping skill I use
What is HALT
One healthy way to manage stress
One thing that helps with cravings
One habit that supports recovery
A grounding or calming activity
Denial in recovery
One support people use in recovery
What is emotional relapse
One thing I’ve learned in treatment
What does “playing the tape ____” mean
One daily habit that supports sobriety
What is mental relapse