(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try journaling
Focus on your breathing for one minute
Call someone just to chat
Stay off your phone for an hour
Check in with yourself
Eat a healthy snack/meal
Tidy your desk space
Create a To Do list
Take a photo of something that brings you joy
Light a candle
Complete a guided meditation
Give yourself grace
Go for a walk
Book a session with a OneVillage coach
Tell someone you're thankful for them
Listen to your favorite song
Do ten minutes of yoga/stretching
Try something new
Dance to a song
Sit quietly for three minutes without multitasking
