(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to a song
Focus on your breathing for one minute
Check in with yourself
Stay off your phone for an hour
Light a candle
Do ten minutes of yoga/stretching
Complete a guided meditation
Read a page or two of a book
Take a photo of something that brings you joy
Tidy your desk space
Give yourself grace
Tell someone you're thankful for them
Drink water
Call someone just to chat
Write a kind note to yourself
Eat a healthy snack/meal
Work on a craft
Try journaling
Go for a walk
Create a To Do list
Book a session with a OneVillage coach
Listen to your favorite song
Sit quietly for three minutes without multitasking
