Listen toyourfavoritesongCallsomeonejust tochatTrysomethingnewTidy yourdeskspaceRead apage ortwo of abookDo ten minutesofyoga/stretchingEat ahealthysnack/mealLight acandleDanceto asongDrinkwaterWorkon acraftFocus onyourbreathing forone minuteCompletea guidedmeditationTryjournalingTellsomeoneyou'rethankful forthemSit quietly forthreeminuteswithoutmultitaskingTake a photoof somethingthat bringsyou joyGiveyourselfgraceBook asession witha OneVillagecoachCreatea ToDo listWrite akind noteto yourselfStay offyourphone foran hourCheckin withyourselfGo fora walkListen toyourfavoritesongCallsomeonejust tochatTrysomethingnewTidy yourdeskspaceRead apage ortwo of abookDo ten minutesofyoga/stretchingEat ahealthysnack/mealLight acandleDanceto asongDrinkwaterWorkon acraftFocus onyourbreathing forone minuteCompletea guidedmeditationTryjournalingTellsomeoneyou'rethankful forthemSit quietly forthreeminuteswithoutmultitaskingTake a photoof somethingthat bringsyou joyGiveyourselfgraceBook asession witha OneVillagecoachCreatea ToDo listWrite akind noteto yourselfStay offyourphone foran hourCheckin withyourselfGo fora walk

Winter Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite song
  2. Call someone just to chat
  3. Try something new
  4. Tidy your desk space
  5. Read a page or two of a book
  6. Do ten minutes of yoga/stretching
  7. Eat a healthy snack/meal
  8. Light a candle
  9. Dance to a song
  10. Drink water
  11. Work on a craft
  12. Focus on your breathing for one minute
  13. Complete a guided meditation
  14. Try journaling
  15. Tell someone you're thankful for them
  16. Sit quietly for three minutes without multitasking
  17. Take a photo of something that brings you joy
  18. Give yourself grace
  19. Book a session with a OneVillage coach
  20. Create a To Do list
  21. Write a kind note to yourself
  22. Stay off your phone for an hour
  23. Check in with yourself
  24. Go for a walk