DonateorVolunteerDecluttera smallareaMake anexamstudyscheduleWork onyour BeThereCertificateTake abreak fromscreensfor 1 hourGiveThanksExpressGratitudeMake alist ofgoals for2026Make ahealthysoupPut togethera puzzle ordo acolouringpageMake aSnowmanCheck inon family& friendsDo aguidedmeditationWrite down3 thingsyou aregrateful forComplimenta StrangerText afriendHost afamilygamenightNapGoOutsideTrySomethingNewJournalSing ordance to afavouritesongOffer to helpsomeonewith errandsor choresLet someoneknow youare here forthemDo afavour fora familymemberDonateorVolunteerDecluttera smallareaMake anexamstudyscheduleWork onyour BeThereCertificateTake abreak fromscreensfor 1 hourGiveThanksExpressGratitudeMake alist ofgoals for2026Make ahealthysoupPut togethera puzzle ordo acolouringpageMake aSnowmanCheck inon family& friendsDo aguidedmeditationWrite down3 thingsyou aregrateful forComplimenta StrangerText afriendHost afamilygamenightNapGoOutsideTrySomethingNewJournalSing ordance to afavouritesongOffer to helpsomeonewith errandsor choresLet someoneknow youare here forthemDo afavour fora familymember

Winter Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate or Volunteer
  2. Declutter a small area
  3. Make an exam study schedule
  4. Work on your Be There Certificate
  5. Take a break from screens for 1 hour
  6. Give Thanks Express Gratitude
  7. Make a list of goals for 2026
  8. Make a healthy soup
  9. Put together a puzzle or do a colouring page
  10. Make a Snowman
  11. Check in on family & friends
  12. Do a guided meditation
  13. Write down 3 things you are grateful for
  14. Compliment a Stranger
  15. Text a friend
  16. Host a family game night
  17. Nap
  18. Go Outside
  19. Try Something New
  20. Journal
  21. Sing or dance to a favourite song
  22. Offer to help someone with errands or chores
  23. Let someone know you are here for them
  24. Do a favour for a family member