(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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USING ALCOHOL OR DRUGS TO COPE
LOSS OF INTEREST IN FAVORITE ACTIVITES
FEELING WORTHLESSNESS OR EXCESSIVE GUILT
DIFFICULTY CONCENTRATING OR MAKING DECISIONS
PERSISTENT FEELING OF EMPTINESS
PHYSICAL ACHES AND PAINS WITHOUT A CLEAR PHYSICAL CAUSE
NEGLECTING PERSONAL HYGIENE & RESPONSIBILITIES
LOW ENERGY AND FATIGUE
ISOLATION & WITHDRAWAL FROM SOCIAL SITUATIONS
PERSISTENT NEGATIVE THINKING
OVERWHELMING ANXIETY OR PANIC ATTACKS
OVERSLEEPING OR INSOMNIA
FEELING OVERWHELMED BY SIMPLE DECISIONS
A SENSE OF DETACHMENT FROM REALITY
CHANGES IN APPETITE OR WEIGHT
UNEXPLAINED ANGER OR AGGRESSION
FEELINGS OF HELPLESSNESS & HOPELESSNESS
EXPERIENCING SEVERE MOOD SWINGS
FREQUENT THOUGHTS OF DEATH, DYING OR SUICIDE
AVOIDING FAMILY AND FRIENDS
INDECISIVENESS &FEAR OF MAKING MISTAKES
STRUGGLING TO GET OUT OF BED MOST DAYS
DIFFICULTY MANAGING DAILY TASKS OR WORK RESPONSIBILITIES
FEELING TEARFUL OR CRYING SPELLS
Free!
IRRITABILITY OR FRUSTRATION, EVEN OVER SMALL MATTERS
