Free!INDECISIVENESS&FEAR OFMAKINGMISTAKESUNEXPLAINEDANGER ORAGGRESSIONCHANGESINAPPETITEOR WEIGHTOVERWHELMINGANXIETY ORPANIC ATTACKSLOSS OFINTERESTINFAVORITEACTIVITESFEELINGWORTHLESSNESSOR EXCESSIVEGUILTOVERSLEEPINGOR INSOMNIAFEELINGS OFHELPLESSNESS&HOPELESSNESSSTRUGGLINGTO GET OUTOF BEDMOST DAYSDIFFICULTYMANAGING DAILYTASKS OR WORKRESPONSIBILITIESUSINGALCOHOLOR DRUGSTO COPEPERSISTENTFEELING OFEMPTINESSIRRITABILITYORFRUSTRATION,EVEN OVERSMALLMATTERSEXPERIENCINGSEVERE MOODSWINGSAVOIDINGFAMILYANDFRIENDSNEGLECTINGPERSONALHYGIENE &RESPONSIBILITIESA SENSE OFDETACHMENTFROMREALITYFEELINGTEARFULOR CRYINGSPELLSPHYSICALACHES ANDPAINS WITHOUTA CLEARPHYSICALCAUSEDIFFICULTYCONCENTRATINGOR MAKINGDECISIONSFREQUENTTHOUGHTSOF DEATH,DYING ORSUICIDELOWENERGYANDFATIGUEPERSISTENTNEGATIVETHINKINGISOLATION &WITHDRAWALFROMSOCIALSITUATIONSFEELINGOVERWHELMEDBY SIMPLEDECISIONSFree!INDECISIVENESS&FEAR OFMAKINGMISTAKESUNEXPLAINEDANGER ORAGGRESSIONCHANGESINAPPETITEOR WEIGHTOVERWHELMINGANXIETY ORPANIC ATTACKSLOSS OFINTERESTINFAVORITEACTIVITESFEELINGWORTHLESSNESSOR EXCESSIVEGUILTOVERSLEEPINGOR INSOMNIAFEELINGS OFHELPLESSNESS&HOPELESSNESSSTRUGGLINGTO GET OUTOF BEDMOST DAYSDIFFICULTYMANAGING DAILYTASKS OR WORKRESPONSIBILITIESUSINGALCOHOLOR DRUGSTO COPEPERSISTENTFEELING OFEMPTINESSIRRITABILITYORFRUSTRATION,EVEN OVERSMALLMATTERSEXPERIENCINGSEVERE MOODSWINGSAVOIDINGFAMILYANDFRIENDSNEGLECTINGPERSONALHYGIENE &RESPONSIBILITIESA SENSE OFDETACHMENTFROMREALITYFEELINGTEARFULOR CRYINGSPELLSPHYSICALACHES ANDPAINS WITHOUTA CLEARPHYSICALCAUSEDIFFICULTYCONCENTRATINGOR MAKINGDECISIONSFREQUENTTHOUGHTSOF DEATH,DYING ORSUICIDELOWENERGYANDFATIGUEPERSISTENTNEGATIVETHINKINGISOLATION &WITHDRAWALFROMSOCIALSITUATIONSFEELINGOVERWHELMEDBY SIMPLEDECISIONS

DEPRESSION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. INDECISIVENESS &FEAR OF MAKING MISTAKES
  3. UNEXPLAINED ANGER OR AGGRESSION
  4. CHANGES IN APPETITE OR WEIGHT
  5. OVERWHELMING ANXIETY OR PANIC ATTACKS
  6. LOSS OF INTEREST IN FAVORITE ACTIVITES
  7. FEELING WORTHLESSNESS OR EXCESSIVE GUILT
  8. OVERSLEEPING OR INSOMNIA
  9. FEELINGS OF HELPLESSNESS & HOPELESSNESS
  10. STRUGGLING TO GET OUT OF BED MOST DAYS
  11. DIFFICULTY MANAGING DAILY TASKS OR WORK RESPONSIBILITIES
  12. USING ALCOHOL OR DRUGS TO COPE
  13. PERSISTENT FEELING OF EMPTINESS
  14. IRRITABILITY OR FRUSTRATION, EVEN OVER SMALL MATTERS
  15. EXPERIENCING SEVERE MOOD SWINGS
  16. AVOIDING FAMILY AND FRIENDS
  17. NEGLECTING PERSONAL HYGIENE & RESPONSIBILITIES
  18. A SENSE OF DETACHMENT FROM REALITY
  19. FEELING TEARFUL OR CRYING SPELLS
  20. PHYSICAL ACHES AND PAINS WITHOUT A CLEAR PHYSICAL CAUSE
  21. DIFFICULTY CONCENTRATING OR MAKING DECISIONS
  22. FREQUENT THOUGHTS OF DEATH, DYING OR SUICIDE
  23. LOW ENERGY AND FATIGUE
  24. PERSISTENT NEGATIVE THINKING
  25. ISOLATION & WITHDRAWAL FROM SOCIAL SITUATIONS
  26. FEELING OVERWHELMED BY SIMPLE DECISIONS