(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
DIFFICULTY MANAGING DAILY TASKS OR WORK RESPONSIBILITIES
FEELING OVERWHELMED BY SIMPLE DECISIONS
PERSISTENT NEGATIVE THINKING
FEELING TEARFUL OR CRYING SPELLS
LOW ENERGY AND FATIGUE
AVOIDING FAMILY AND FRIENDS
INDECISIVENESS &FEAR OF MAKING MISTAKES
USING ALCOHOL OR DRUGS TO COPE
LOSS OF INTEREST IN FAVORITE ACTIVITES
DIFFICULTY CONCENTRATING OR MAKING DECISIONS
FEELING WORTHLESSNESS OR EXCESSIVE GUILT
OVERWHELMING ANXIETY OR PANIC ATTACKS
PERSISTENT FEELING OF EMPTINESS
STRUGGLING TO GET OUT OF BED MOST DAYS
FEELINGS OF HELPLESSNESS & HOPELESSNESS
EXPERIENCING SEVERE MOOD SWINGS
PHYSICAL ACHES AND PAINS WITHOUT A CLEAR PHYSICAL CAUSE
CHANGES IN APPETITE OR WEIGHT
UNEXPLAINED ANGER OR AGGRESSION
OVERSLEEPING OR INSOMNIA
FREQUENT THOUGHTS OF DEATH, DYING OR SUICIDE
A SENSE OF DETACHMENT FROM REALITY
NEGLECTING PERSONAL HYGIENE & RESPONSIBILITIES
ISOLATION & WITHDRAWAL FROM SOCIAL SITUATIONS
IRRITABILITY OR FRUSTRATION, EVEN OVER SMALL MATTERS
