(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
EXPERIENCING SEVERE MOOD SWINGS
PHYSICAL ACHES AND PAINS WITHOUT A CLEAR PHYSICAL CAUSE
FEELING WORTHLESSNESS OR EXCESSIVE GUILT
PERSISTENT NEGATIVE THINKING
FEELINGS OF HELPLESSNESS & HOPELESSNESS
ISOLATION & WITHDRAWAL FROM SOCIAL SITUATIONS
NEGLECTING PERSONAL HYGIENE & RESPONSIBILITIES
AVOIDING FAMILY AND FRIENDS
USING ALCOHOL OR DRUGS TO COPE
DIFFICULTY CONCENTRATING OR MAKING DECISIONS
OVERSLEEPING OR INSOMNIA
FEELING TEARFUL OR CRYING SPELLS
FREQUENT THOUGHTS OF DEATH, DYING OR SUICIDE
UNEXPLAINED ANGER OR AGGRESSION
PERSISTENT FEELING OF EMPTINESS
CHANGES IN APPETITE OR WEIGHT
INDECISIVENESS &FEAR OF MAKING MISTAKES
STRUGGLING TO GET OUT OF BED MOST DAYS
LOW ENERGY AND FATIGUE
IRRITABILITY OR FRUSTRATION, EVEN OVER SMALL MATTERS
OVERWHELMING ANXIETY OR PANIC ATTACKS
FEELING OVERWHELMED BY SIMPLE DECISIONS
A SENSE OF DETACHMENT FROM REALITY
LOSS OF INTEREST IN FAVORITE ACTIVITES
DIFFICULTY MANAGING DAILY TASKS OR WORK RESPONSIBILITIES