Use hydration salts (in moderation) Rapid heartbeat Headache Wear light- colored PPE/clothing Monitor urine color for hydration Use cooling towels or bands Excessive sweating Hot, flushed skin Nausea or vomiting Drink water regularly Rotate tasks to reduce strain Take rest breaks in shade Shallow breathing Dizziness Dark urine Muscle cramps Fatigue or tiredness Not sweating despite heat Schedule heavy work for cooler times Dry mouth Feeling faint or fainting Apply sunscreen Confusion or poor concentration Irritability Buddy check for signs of heat stress Use hydration salts (in moderation) Rapid heartbeat Headache Wear light- colored PPE/clothing Monitor urine color for hydration Use cooling towels or bands Excessive sweating Hot, flushed skin Nausea or vomiting Drink water regularly Rotate tasks to reduce strain Take rest breaks in shade Shallow breathing Dizziness Dark urine Muscle cramps Fatigue or tiredness Not sweating despite heat Schedule heavy work for cooler times Dry mouth Feeling faint or fainting Apply sunscreen Confusion or poor concentration Irritability Buddy check for signs of heat stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use hydration salts (in moderation)
Rapid heartbeat
Headache
Wear light-colored PPE/clothing
Monitor urine color for hydration
Use cooling towels or bands
Excessive sweating
Hot, flushed skin
Nausea or vomiting
Drink water regularly
Rotate tasks to reduce strain
Take rest breaks in shade
Shallow breathing
Dizziness
Dark urine
Muscle cramps
Fatigue or tiredness
Not sweating despite heat
Schedule heavy work for cooler times
Dry mouth
Feeling faint or fainting
Apply sunscreen
Confusion or poor concentration
Irritability
Buddy check for signs of heat stress